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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Joint Pain

    Started by Jim4Prez, 5/27/2013 4:56pm 
    • Replies: 6
    • Views: 2,102
    8/13/2013 5:35pm Last MMA Forums Post
    • Replies: 2
    • Views: 769
    8/13/2013 3:14pm Last MMA Forums Post
  2. Programming Advice After a Long Hiatus

    Started by JP, 7/26/2013 7:14pm 
    • Replies: 9
    • Views: 1,473
    8/12/2013 4:47pm Last MMA Forums Post
  3. Training after a Heart Attack

    Started by baximus, 5/09/2013 2:50pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,324
    8/12/2013 8:29am Last MMA Forums Post
  4. I'm getting LASEK laser eye surgery!

    Started by Zargor, 7/26/2013 5:39am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,684
    8/06/2013 1:10pm Last MMA Forums Post
  5. What Type of Training non MA related do you prioritize?

    Started by Barker1989, 7/31/2013 7:01am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,570
    8/02/2013 10:36pm Last MMA Forums Post
  6. Running apps advice

    Started by Enda, 7/31/2013 12:43pm 
    • Replies: 4
    • Views: 645
    8/01/2013 8:13am Last MMA Forums Post
    • Replies: 7
    • Views: 1,125
    7/23/2013 11:49pm Last MMA Forums Post
  7. Knee and support structure mechanics

    Started by sazahko, 4/05/2013 9:30am 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 1,861
    7/23/2013 10:05pm Last MMA Forums Post
  8. Sharp pain under left collar bone.

    Started by Joash, 7/20/2013 8:32am 
    • Replies: 0
    • Views: 487
    7/20/2013 8:32am Last MMA Forums Post
  9. kettlebells, am I going to hurt myself?

    Started by theAsthmatic, 6/10/2013 3:07am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,900
    7/18/2013 1:24pm Last MMA Forums Post
  10. ATTN: Medical Personnel

    Started by itwasntme, 7/16/2013 11:34am 
    • Replies: 9
    • Views: 910
    7/17/2013 3:45pm Last MMA Forums Post
  11. Cardio for Wrestling?

    Started by Cuddles, 7/15/2013 10:23pm 
    • Replies: 5
    • Views: 762
    7/16/2013 9:07am Last MMA Forums Post
  12. Stretching in Detail

    Started by TaeBo_Master, 2/17/2005 2:37am 
    14 Pages
    1 2 ... 14
    • Replies: 134
    • Views: 40,807
    7/14/2013 7:06pm Last MMA Forums Post
  13. Hernia recovery

    Started by silvers_ghost, 6/09/2013 7:56pm 
    • Replies: 5
    • Views: 908
    7/13/2013 3:42pm Last MMA Forums Post
  14. Lockin' and Poppin'

    Started by rsobrien, 6/25/2013 3:22am 
    • Replies: 6
    • Views: 1,179
    7/13/2013 7:09am Last MMA Forums Post
  15. What supplements do you use to bulk up

    Started by andres_urba, 7/09/2013 12:13pm 
    • Replies: 8
    • Views: 1,138
    7/10/2013 8:25pm Last MMA Forums Post
    • Replies: 3
    • Views: 1,410
    7/09/2013 5:03am Last MMA Forums Post
  16. Alright guys. Motivate my lazy butt.

    Started by TheMightyMcClaw, 6/18/2013 6:54pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,618
    7/05/2013 1:07pm Last MMA Forums Post
  17. IF: Intermittent Fasting - Body Hack or BS

    Started by Phrost, 5/15/2013 4:19pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 3,917
    7/03/2013 12:30pm Last MMA Forums Post
  18. Has anyone used the Triflex Supplement?

    Started by Ronin.74, 8/20/2006 7:22pm 
    • Replies: 9
    • Views: 8,235
    7/02/2013 9:45am Last MMA Forums Post
  19. Bedbugs, MA Training, and Health

    Started by Goa Tse, 9/26/2012 11:59am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,501
    6/20/2013 12:25pm Last MMA Forums Post
  20. 5/3/1

    Started by judojeff, 6/17/2013 12:10pm 
    • Replies: 1
    • Views: 716
    6/18/2013 8:47pm Last MMA Forums Post
  21. Best way to maximize cardio?

    Started by bsem, 2/28/2013 10:11am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,956
    6/17/2013 3:21pm Last MMA Forums Post
  22. Choke Injury

    Started by dwkfym, 9/04/2008 8:54pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,605
    6/17/2013 2:15am Last MMA Forums Post

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