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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Chinup bar - grips are wearing out

    Started by itwasntme, 6/18/2013 12:58pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,836
    11/25/2013 4:19pm Last MMA Forums Post
  2. Icing injuries

    Started by RandomTriangle, 11/08/2013 6:22pm 
    • Replies: 1
    • Views: 1,173
    11/08/2013 6:36pm Last MMA Forums Post
  3. Pain: What is it and why does it hurt?

    Started by ChenPengFi, 9/11/2013 2:10pm 
    • Replies: 6
    • Views: 1,935
    11/05/2013 3:40am Last MMA Forums Post
  4. Training after Hiatus Hernia OP

    Started by superangryfish, 2/07/2013 9:01am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,811
    10/31/2013 6:17am Last MMA Forums Post
  5. best cardio machine?

    Started by CapnMunchh, 10/15/2013 9:32am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,039
    10/22/2013 3:18pm Last MMA Forums Post
  6. So I'm new to weight lifting and...

    Started by big maclol, 9/19/2013 2:01pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,314
    10/22/2013 2:44am Last MMA Forums Post
  7. Diet and Exercise: am I doing it right?

    Started by ghost55, 10/21/2013 12:34am 
    • Replies: 0
    • Views: 387
    10/21/2013 12:34am Last MMA Forums Post
  8. GJ's Article Archives

    Started by Gypsy Jazz, 6/13/2013 9:32pm 
    • Replies: 7
    • Views: 1,358
    10/16/2013 10:53am Last MMA Forums Post
  9. Challenge to "accepted" wisdom on hydration

    Started by scipio, 10/10/2013 7:07am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,400
    10/12/2013 9:37pm Last MMA Forums Post
  10. Help With Training Schedule!

    Started by Pvt. Joker, 10/10/2013 8:06pm 
    • Replies: 2
    • Views: 706
    10/12/2013 3:31am Last MMA Forums Post
  11. Gripping and Hand Pain

    Started by Sarzis, 10/09/2013 4:55pm 
    • Replies: 0
    • Views: 687
    10/09/2013 4:55pm Last MMA Forums Post
  12. Advice on walk around/ibjjf competition weight

    Started by Pax, 10/07/2013 2:43am 
    • Replies: 3
    • Views: 708
    10/08/2013 10:21am Last MMA Forums Post
  13. Gym quirks

    Started by elipson, 9/26/2013 1:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,389
    10/07/2013 3:34pm Last MMA Forums Post
  14. Speed and agility

    Started by Natasha, 10/02/2013 3:00am 
    • Replies: 3
    • Views: 970
    10/04/2013 5:22pm Last MMA Forums Post
  15. Bullshido Training / Workout Music Thread

    Started by Hiro Protagonist, 8/14/2011 11:27am 
    13 Pages
    1 2 ... 13
    • Replies: 124
    • Views: 7,678
    10/03/2013 4:15pm Last MMA Forums Post
  16. Nerve hydrodissection for carpal tunnel?

    Started by IkeH, 9/26/2013 11:18pm 
    • Replies: 1
    • Views: 804
    9/27/2013 8:32am Last MMA Forums Post
  17. Out of shape questions...lol

    Started by Tyja1991, 9/25/2013 6:10am 
    • Replies: 1
    • Views: 783
    9/25/2013 4:10pm Last MMA Forums Post
  18. Meet Uncle Rhabdo

    Started by submessenger, 9/23/2013 7:20am 
    • Replies: 2
    • Views: 839
    9/23/2013 1:32pm Last MMA Forums Post
  19. Another weight lifting thread...

    Started by didymus, 9/21/2013 7:19pm 
    • Replies: 6
    • Views: 834
    9/22/2013 2:35pm Last MMA Forums Post
  20. How I messed up my wrists and fists

    Started by didymus, 9/14/2013 12:33pm 
    • Replies: 9
    • Views: 1,216
    9/22/2013 9:11am Last MMA Forums Post
  21. Interview with Israel Halperin

    Started by Gypsy Jazz, 9/17/2013 10:03am 
    • Replies: 0
    • Views: 578
    9/17/2013 10:03am Last MMA Forums Post
  22. "Clean" eating...

    Started by Mister, 8/29/2013 3:44pm 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 4,728
    9/16/2013 10:19pm Last MMA Forums Post
  23. Training Advice for a Broken Leg

    Started by scipio, 9/02/2013 7:40am 
    • Replies: 2
    • Views: 902
    9/03/2013 2:00am Last MMA Forums Post
  24. Online S+C programming

    Started by IsThisRight?, 7/24/2013 2:47pm 
    • Replies: 5
    • Views: 1,489
    8/23/2013 11:50am Last MMA Forums Post
  25. Joint Pain

    Started by Jim4Prez, 5/27/2013 4:56pm 
    • Replies: 6
    • Views: 2,261
    8/13/2013 5:35pm Last MMA Forums Post

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