Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. One Hundred Miles by Nightfall

    Started by TheMightyMcClaw, 5/31/2015 11:37pm 
    6 Replies
    1,384 Views
  2. pimp my workout

    Started by itwasntme, 2/07/2015 6:28am 
    2 Pages
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    4,318 Views
  3. Apps for training?

    Started by ejb, 3/13/2015 3:06pm 
    3 Replies
    1,505 Views
  4. Generic vs. Brand Name Protein?

    Started by Poop Loops, 8/10/2005 11:34pm 
    10 Pages
    1 2 ... 10
    93 Replies
    6,422 Views
  5. 9 Replies
    3,390 Views
  6. How to heal fractured metacarpol?

    Started by big maclol, 3/05/2015 3:26am 
    6 Replies
    2,418 Views
  7. Tell me about Creatine

    Started by plasma, 1/26/2015 6:48am 
    3 Pages
    1 2 ... 3
    25 Replies
    4,827 Views
  8. Yet another get moose in shape thread

    Started by 3moose1, 2/17/2015 3:01pm 
    4 Replies
    1,395 Views
  9. heavy muscle frame good for wrestling/grappling

    Started by erezb, 10/10/2014 10:32am 
    2 Pages
    1 2
    14 Replies
    3,422 Views
  10. The workout programs thread

    Started by jspeedy, 1/25/2015 9:01pm 
    2 Pages
    1 2
    11 Replies
    2,863 Views
  11. 4 Replies
    1,799 Views
  12. Neck Training

    Started by Holy Moment, 1/10/2015 6:18pm 
    4 Replies
    2,447 Views
  13. OK Bullshido, it time for you to help me

    Started by plasma, 7/31/2014 4:32am 
    7 Pages
    1 2 ... 7
    61 Replies
    6,856 Views
  14. Vegan diet

    Started by Tonyjw86, 11/26/2014 2:44pm 
    2 Pages
    1 2
    14 Replies
    2,402 Views
  15. Health Noobie Need Help ASAP.

    Started by humblemaster42, 11/15/2014 6:46pm 
    2 Pages
    1 2
    15 Replies
    2,478 Views
  16. proper weight gainer usage

    Started by jspeedy, 7/24/2010 11:30am 
    8 Replies
    3,990 Views
  17. Eat More Saturated Fat

    Started by BKR, 1/02/2015 12:29pm 
    6 Replies
    1,212 Views
  18. Conditioning for Judo

    Started by Skaface13, 9/12/2014 9:52am 
    5 Replies
    1,558 Views
  19. Deadlift PR and Form Check

    Started by GIJoe6186, 12/28/2014 1:26am 
    2 Pages
    1 2
    10 Replies
    2,092 Views
  20. How do I cut weight for next weeks title fight?

    Started by big maclol, 11/29/2014 3:07pm 
    2 Pages
    1 2
    17 Replies
    2,050 Views
  21. Understanding Pain - Link Dump

    Started by Gypsy Jazz, 1/21/2013 12:42pm 
    4 Replies
    2,099 Views
  22. Yoga

    Started by BSDaemon, 5/01/2005 4:08pm 
    9 Pages
    1 2 ... 9
    86 Replies
    10,739 Views
  23. Lower Crossed Syndrome

    Started by Tonyjw86, 11/12/2014 3:31pm 
    0 Replies
    437 Views
  24. Improving flexability

    Started by Shec, 10/31/2014 3:55pm 
    7 Replies
    1,512 Views
  25. Runners High Is Rubbish

    Started by kultist, 10/06/2014 5:10pm 
    7 Replies
    1,302 Views

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