Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Some days I'm fast and some days I'm slow?

    Started by big maclol, 6/11/2015 9:19pm 
    4 Pages
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    39 Replies
    4,642 Views
  2. I keep getting colds/fevers?

    Started by big maclol, 5/23/2015 11:01pm 
    4 Pages
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    33 Replies
    3,791 Views
  3. fragile back workout

    Started by ashkelon, 6/01/2015 2:36pm 
    4 Replies
    1,518 Views
  4. [Help] Kettlebell workout centered around swings

    Started by Sarzis, 6/01/2015 5:22am 
    6 Replies
    1,554 Views
  5. One Hundred Miles by Nightfall

    Started by TheMightyMcClaw, 5/31/2015 11:37pm 
    6 Replies
    1,437 Views
  6. pimp my workout

    Started by itwasntme, 2/07/2015 6:28am 
    2 Pages
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    18 Replies
    4,423 Views
  7. Apps for training?

    Started by ejb, 3/13/2015 3:06pm 
    3 Replies
    1,541 Views
  8. Generic vs. Brand Name Protein?

    Started by Poop Loops, 8/10/2005 11:34pm 
    10 Pages
    1 2 ... 10
    93 Replies
    6,526 Views
  9. 9 Replies
    3,671 Views
  10. How to heal fractured metacarpol?

    Started by big maclol, 3/05/2015 3:26am 
    6 Replies
    2,458 Views
  11. Tell me about Creatine

    Started by plasma, 1/26/2015 6:48am 
    3 Pages
    1 2 ... 3
    25 Replies
    4,969 Views
  12. Yet another get moose in shape thread

    Started by 3moose1, 2/17/2015 3:01pm 
    4 Replies
    1,439 Views
  13. heavy muscle frame good for wrestling/grappling

    Started by erezb, 10/10/2014 10:32am 
    2 Pages
    1 2
    14 Replies
    3,483 Views
  14. The workout programs thread

    Started by jspeedy, 1/25/2015 9:01pm 
    2 Pages
    1 2
    11 Replies
    2,937 Views
  15. 4 Replies
    1,835 Views
  16. Neck Training

    Started by Holy Moment, 1/10/2015 6:18pm 
    4 Replies
    2,813 Views
  17. OK Bullshido, it time for you to help me

    Started by plasma, 7/31/2014 4:32am 
    7 Pages
    1 2 ... 7
    61 Replies
    7,038 Views
  18. Vegan diet

    Started by Tonyjw86, 11/26/2014 2:44pm 
    2 Pages
    1 2
    14 Replies
    2,473 Views
  19. Health Noobie Need Help ASAP.

    Started by humblemaster42, 11/15/2014 6:46pm 
    2 Pages
    1 2
    15 Replies
    2,558 Views
  20. proper weight gainer usage

    Started by jspeedy, 7/24/2010 11:30am 
    8 Replies
    4,095 Views
  21. Eat More Saturated Fat

    Started by BKR, 1/02/2015 12:29pm 
    6 Replies
    1,260 Views
  22. Conditioning for Judo

    Started by Skaface13, 9/12/2014 9:52am 
    5 Replies
    1,622 Views
  23. Deadlift PR and Form Check

    Started by GIJoe6186, 12/28/2014 1:26am 
    2 Pages
    1 2
    10 Replies
    2,190 Views
  24. How do I cut weight for next weeks title fight?

    Started by big maclol, 11/29/2014 3:07pm 
    2 Pages
    1 2
    17 Replies
    2,101 Views
  25. Understanding Pain - Link Dump

    Started by Gypsy Jazz, 1/21/2013 12:42pm 
    4 Replies
    2,155 Views

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