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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Adhesions and Nerve Entrapment

    Started by karaterick, 3/10/2014 6:07am 
    • Replies: 5
    • Views: 1,484
    3/19/2014 8:01pm Last MMA Forums Post
    • Replies: 0
    • Views: 368
    3/14/2014 4:29am Last MMA Forums Post
  2. Stretching with Resistance Bands

    Started by Sarzis, 2/07/2014 10:05am 
    • Replies: 7
    • Views: 1,553
    3/09/2014 6:30pm Last MMA Forums Post
  3. Dealing with asthma...

    Started by ghost55, 12/01/2013 3:45am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,013
    2/27/2014 3:06am Last MMA Forums Post
  4. Realigning broken nose

    Started by TheMightyMcClaw, 2/23/2014 4:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,515
    2/26/2014 5:33pm Last MMA Forums Post
  5. Get moose not fat thread!

    Started by 3moose1, 2/15/2014 4:50am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,302
    2/19/2014 9:27pm Last MMA Forums Post
    • Replies: 7
    • Views: 1,135
    2/06/2014 8:43am Last MMA Forums Post
  6. He calls it Soylent.

    Started by PizDoff, 3/14/2013 7:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 3,996
    1/23/2014 9:11am Last MMA Forums Post
  7. Stretching for the lazy

    Started by killface, 1/03/2014 9:03pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,466
    1/22/2014 2:44pm Last MMA Forums Post
  8. Weightlifting shoes- are they awesome y/n

    Started by Neo Sigma, 12/07/2013 10:51am 
    • Replies: 6
    • Views: 1,260
    1/21/2014 8:23pm Last MMA Forums Post
  9. jammin + gymn = jymmin

    Started by CapnMunchh, 1/09/2014 4:17pm 
    • Replies: 0
    • Views: 768
    1/09/2014 4:17pm Last MMA Forums Post
  10. New Training Program - Seeking Advice

    Started by iopyud, 12/08/2013 12:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 3,278
    1/06/2014 10:35am Last MMA Forums Post
  11. So I broke my leg

    Started by Dracula, 12/21/2013 7:30pm 
    • Replies: 1
    • Views: 882
    12/22/2013 2:48am Last MMA Forums Post
  12. Physical Training Advice Needed - Kid's Wrestling

    Started by Devil, 11/25/2013 8:53pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,901
    11/29/2013 2:18am Last MMA Forums Post
  13. mms training/strength

    Started by redwood, 11/24/2013 10:55pm 
    • Replies: 5
    • Views: 1,193
    11/27/2013 12:31am Last MMA Forums Post
  14. Chinup bar - grips are wearing out

    Started by itwasntme, 6/18/2013 12:58pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,525
    11/25/2013 4:19pm Last MMA Forums Post
  15. Icing injuries

    Started by RandomTriangle, 11/08/2013 6:22pm 
    • Replies: 1
    • Views: 1,247
    11/08/2013 6:36pm Last MMA Forums Post
  16. Pain: What is it and why does it hurt?

    Started by ChenPengFi, 9/11/2013 2:10pm 
    • Replies: 6
    • Views: 2,137
    11/05/2013 3:40am Last MMA Forums Post
  17. Training after Hiatus Hernia OP

    Started by superangryfish, 2/07/2013 9:01am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,030
    10/31/2013 6:17am Last MMA Forums Post
  18. best cardio machine?

    Started by CapnMunchh, 10/15/2013 9:32am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,293
    10/22/2013 3:18pm Last MMA Forums Post
  19. So I'm new to weight lifting and...

    Started by big maclol, 9/19/2013 2:01pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,707
    10/22/2013 2:44am Last MMA Forums Post
  20. Diet and Exercise: am I doing it right?

    Started by ghost55, 10/21/2013 12:34am 
    • Replies: 0
    • Views: 475
    10/21/2013 12:34am Last MMA Forums Post
  21. GJ's Article Archives

    Started by Gypsy Jazz, 6/13/2013 9:32pm 
    • Replies: 7
    • Views: 1,453
    10/16/2013 10:53am Last MMA Forums Post
  22. Challenge to "accepted" wisdom on hydration

    Started by scipio, 10/10/2013 7:07am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,802
    10/12/2013 9:37pm Last MMA Forums Post
  23. Help With Training Schedule!

    Started by Pvt. Joker, 10/10/2013 8:06pm 
    • Replies: 4
    • Views: 764
    10/12/2013 2:08pm Last MMA Forums Post

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