Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Post Shoulder Dislocation

    Started by Shiningwolf, 9/20/2010 11:15pm 
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  4. Beef Jerkey

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  5. Max Heart Rates and Conditioning

    Started by Phrost, 9/16/2010 5:01pm 
    9 Replies
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  6. When to add weight to bench dips

    Started by Neo Sigma, 9/14/2010 3:44pm 
    4 Replies
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  7. Question regarding stronglifts

    Started by gaddiel, 8/26/2010 11:24pm 
    4 Pages
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    31 Replies
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  8. I need a 30 min workout routine

    Started by jspeedy, 9/07/2010 6:28pm 
    3 Replies
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  9. Healthy eating with no money.

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  10. Getting mats to stay in place

    Started by user8402, 9/07/2010 10:44am 
    2 Pages
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    10 Replies
    1,812 Views
  11. Resting Between Reps?

    Started by OZZ, 9/05/2010 7:42pm 
    2 Pages
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    10 Replies
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    1,202 Views
  13. Eggs!

    Started by SolanoHRT, 9/03/2010 12:20am 
    3 Replies
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  14. WTF is wrong with my metabolism ?

    Started by Rock Ape, 8/31/2010 4:12pm 
    4 Pages
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    31 Replies
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  15. Lasik, PRK, and epi-lasik

    Started by FictionPimp, 8/20/2010 1:25pm 
    2 Pages
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    3,646 Views
  16. Working out with injured knee

    Started by Lampa, 8/30/2010 4:11pm 
    3 Replies
    1,815 Views
  17. Support Leg hurts after kicking?

    Started by Xeleth, 8/24/2010 3:31pm 
    8 Replies
    2,414 Views
  18. Weird thumb injury

    Started by iopyud, 8/22/2010 3:19am 
    9 Replies
    1,076 Views
  19. 19 Replies
    3,251 Views
  20. Judo and Knee Braces

    Started by NasalInfection, 6/15/2007 9:06am 
    2 Pages
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    15 Replies
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  21. Diet/Workout Plan

    Started by AnTi Her0, 8/21/2010 7:46pm 
    5 Replies
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  22. AAA (Amino Acids in Australia)

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  23. Westside for Skinny Over-training Grapplers

    Started by u1ysses, 7/30/2010 4:30pm 
    7 Replies
    1,789 Views
  24. Left collarbone pain doing dips

    Started by Neo Sigma, 8/18/2010 5:05pm 
    2 Pages
    1 2
    10 Replies
    2,617 Views
  25. Shoulder Pain on Pullups

    Started by WorldWarCheese, 8/18/2010 2:42pm 
    5 Replies
    1,044 Views

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