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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Torn Meniscus experience

    Started by 13ringinheat, 6/29/2010 4:51am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,252
    7/11/2010 10:23pm Last MMA Forums Post
  2. Help with two problems

    Started by Stew, 6/29/2010 3:10pm 
    • Replies: 9
    • Views: 831
    7/10/2010 8:39am Last MMA Forums Post
  3. Cervical Neuropraxia ?

    Started by Furnace, 6/17/2010 4:36pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,580
    7/09/2010 8:11am Last MMA Forums Post
  4. Drinking craploads of water...

    Started by Mr. Machette, 6/30/2010 7:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,975
    7/06/2010 4:24pm Last MMA Forums Post
    • Replies: 2
    • Views: 487
    7/05/2010 5:34am Last MMA Forums Post
  5. Grip development for combat sports

    Started by King Sleepless, 3/25/2010 4:30pm 
    9 Pages
    1 2 ... 9
    • Replies: 87
    • Views: 5,352
    7/05/2010 12:33am Last MMA Forums Post
  6. Health Advice Please

    Started by donaldkeir, 6/28/2010 4:41pm 
    • Replies: 6
    • Views: 539
    6/28/2010 11:30pm Last MMA Forums Post
  7. So I want to start jumping rope

    Started by Alucard619, 6/13/2010 11:37pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,571
    6/28/2010 4:44pm Last MMA Forums Post
  8. Judo: sparring and consequences

    Started by judoist, 6/24/2010 5:05pm 
    • Replies: 9
    • Views: 1,008
    6/25/2010 10:58am Last MMA Forums Post
  9. Fish Oil Mega Dose

    Started by GirlJock, 6/21/2010 2:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,392
    6/24/2010 11:05pm Last MMA Forums Post
  10. Forearm strength training with Bison-1

    Started by scottmma, 6/24/2010 10:01pm 
    • Replies: 1
    • Views: 1,049
    6/24/2010 10:04pm Last MMA Forums Post
  11. Really want to improve

    Started by ruthlessforce, 6/23/2010 2:37pm 
    • Replies: 6
    • Views: 556
    6/23/2010 4:49pm Last MMA Forums Post
  12. Fix my broken workout!

    Started by Catweiser, 6/17/2010 2:53am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 895
    6/23/2010 12:47pm Last MMA Forums Post
  13. Hip pain with box splits

    Started by callum828, 6/19/2010 12:18pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,424
    6/20/2010 11:53am Last MMA Forums Post
  14. Nutrition and work out plan

    Started by Ali T, 6/13/2010 7:02pm 
    • Replies: 1
    • Views: 695
    6/18/2010 12:24am Last MMA Forums Post
  15. Tire/Hammer exercise question

    Started by LRjiujitsu, 6/13/2010 8:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,436
    6/17/2010 3:19pm Last MMA Forums Post
  16. Do you think this is a good brace training with ACL strain?

    Started by maofas, 5/29/2010 8:19am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,069
    6/17/2010 7:19am Last MMA Forums Post
  17. Safest MA style post-ACL injury?

    Started by kickgrrl, 6/13/2010 6:43pm 
    • Replies: 5
    • Views: 1,385
    6/14/2010 1:13pm Last MMA Forums Post
  18. Nabard Log Training

    Started by jspeedy, 6/13/2010 12:05am 
    • Replies: 3
    • Views: 753
    6/14/2010 11:29am Last MMA Forums Post
  19. Overpronation

    Started by pokeroo, 6/04/2010 11:23am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,846
    6/12/2010 2:19pm Last MMA Forums Post
  20. Unique shin problem.. never had before

    Started by dwkfym, 7/15/2009 11:05pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,134
    6/12/2010 1:03pm Last MMA Forums Post
  21. Am I running/training right?

    Started by shotfghter, 5/25/2010 9:41pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,354
    6/11/2010 5:26pm Last MMA Forums Post
  22. Why am I so hungry?

    Started by heikengi, 6/09/2010 3:57am 
    • Replies: 4
    • Views: 677
    6/09/2010 8:00pm Last MMA Forums Post
  23. Help on balancing workout plan?

    Started by battlefields, 6/08/2010 10:57pm 
    • Replies: 4
    • Views: 629
    6/09/2010 12:10pm Last MMA Forums Post
  24. Help me, I am a disgusting fat body!

    Started by Mr. Machette, 6/03/2010 12:33pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,791
    6/09/2010 11:31am Last MMA Forums Post

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