Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Beef Jerkey

    Started by killshot78, 8/24/2010 10:23am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,036 Views
  2. Max Heart Rates and Conditioning

    Started by Phrost, 9/16/2010 5:01pm 
    9 Replies
    1,162 Views
  3. When to add weight to bench dips

    Started by Neo Sigma, 9/14/2010 3:44pm 
    4 Replies
    1,315 Views
  4. Question regarding stronglifts

    Started by gaddiel, 8/26/2010 11:24pm 
    4 Pages
    1 2 ... 4
    31 Replies
    3,444 Views
  5. I need a 30 min workout routine

    Started by jspeedy, 9/07/2010 6:28pm 
    3 Replies
    1,219 Views
  6. Healthy eating with no money.

    Started by NoGroinNoKrav, 7/11/2010 7:39pm 
    4 Pages
    1 2 ... 4
    30 Replies
    3,003 Views
  7. Getting mats to stay in place

    Started by user8402, 9/07/2010 10:44am 
    2 Pages
    1 2
    10 Replies
    1,798 Views
  8. Resting Between Reps?

    Started by OZZ, 9/05/2010 7:42pm 
    2 Pages
    1 2
    10 Replies
    1,318 Views
  9. 7 Replies
    1,199 Views
  10. Eggs!

    Started by SolanoHRT, 9/03/2010 12:20am 
    3 Replies
    899 Views
  11. WTF is wrong with my metabolism ?

    Started by Rock Ape, 8/31/2010 4:12pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,124 Views
  12. Lasik, PRK, and epi-lasik

    Started by FictionPimp, 8/20/2010 1:25pm 
    2 Pages
    1 2
    13 Replies
    3,635 Views
  13. Working out with injured knee

    Started by Lampa, 8/30/2010 4:11pm 
    3 Replies
    1,811 Views
  14. Support Leg hurts after kicking?

    Started by Xeleth, 8/24/2010 3:31pm 
    8 Replies
    2,408 Views
  15. Weird thumb injury

    Started by iopyud, 8/22/2010 3:19am 
    9 Replies
    1,062 Views
  16. 19 Replies
    3,241 Views
  17. Judo and Knee Braces

    Started by NasalInfection, 6/15/2007 9:06am 
    2 Pages
    1 2
    15 Replies
    17,657 Views
  18. Diet/Workout Plan

    Started by AnTi Her0, 8/21/2010 7:46pm 
    5 Replies
    1,351 Views
  19. AAA (Amino Acids in Australia)

    Started by meat monkey, 8/24/2010 12:42am 
    0 Replies
    805 Views
  20. Westside for Skinny Over-training Grapplers

    Started by u1ysses, 7/30/2010 4:30pm 
    7 Replies
    1,785 Views
  21. Left collarbone pain doing dips

    Started by Neo Sigma, 8/18/2010 5:05pm 
    2 Pages
    1 2
    10 Replies
    2,598 Views
  22. Shoulder Pain on Pullups

    Started by WorldWarCheese, 8/18/2010 2:42pm 
    5 Replies
    1,038 Views
  23. Aesthetic training

    Started by battlefields, 8/15/2010 7:50pm 
    2 Pages
    1 2
    14 Replies
    1,631 Views
  24. I Still Dislike Receiving Leg Kicks.

    Started by MrGalt, 7/28/2010 9:37am 
    5 Pages
    1 2 ... 5
    43 Replies
    3,182 Views
  25. Army PFT: 2mi Run

    Started by apollyondestrud, 7/28/2010 3:55pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,834 Views

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