Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Trainforstrength's workout 1

    Started by Neo Sigma, 10/23/2010 2:37am 
    2 Replies
    1,353 Views
  2. Increasing flexibility

    Started by Turrry, 10/21/2010 2:34am 
    2 Pages
    1 2
    14 Replies
    3,332 Views
  3. Stretching and warming up = waste of time

    Started by patfromlogan, 2/15/2005 6:22pm 
    4 Pages
    1 2 ... 4
    38 Replies
    5,669 Views
  4. 9 Replies
    4,845 Views
  5. Torn ACL advice needed

    Started by Piranha X, 10/19/2010 7:16am 
    1 Replies
    1,284 Views
  6. Vegetarian BJJ player looking for weight cutting suggestions

    Started by exiled, 10/03/2010 2:36pm 
    2 Pages
    1 2
    12 Replies
    3,492 Views
  7. Help with healing foot

    Started by Lioconvoy, 10/16/2010 2:57pm 
    3 Replies
    1,450 Views
  8. Heat Rash

    Started by battlefields, 10/14/2010 2:23pm 
    6 Replies
    2,846 Views
  9. Muscle Density Training

    Started by FarisadDin, 10/12/2010 1:47am 
    2 Pages
    1 2
    15 Replies
    5,841 Views
  10. Lump under my right knee

    Started by bigstu31s, 10/13/2010 10:57am 
    2 Replies
    3,622 Views
  11. Squatting Knee problems

    Started by jfingaz123, 10/13/2010 3:37am 
    2 Pages
    1 2
    12 Replies
    2,500 Views
  12. 9 Replies
    1,510 Views
  13. Andriol

    Started by OZZ, 10/13/2010 2:27pm 
    0 Replies
    1,397 Views
  14. Lifting yourself above a bar... need advise

    Started by godofarts, 10/11/2010 12:27am 
    2 Pages
    1 2
    15 Replies
    2,913 Views
  15. Looking for critique from serious fighters on my routine.

    Started by blood riot iori, 9/29/2010 3:27pm 
    6 Pages
    1 2 ... 6
    54 Replies
    5,133 Views
  16. Supplements

    Started by dale92, 10/10/2010 11:34am 
    9 Replies
    2,274 Views
  17. Opinions/Reasons on best single leg exercise?

    Started by FriendlyFire, 10/04/2010 2:33pm 
    2 Pages
    1 2
    18 Replies
    2,321 Views
  18. 3 Replies
    4,295 Views
  19. Growing a beard thanks to Staph. Aureus

    Started by Rene "Zendokan" Gysenbergs, 9/23/2010 4:36pm 
    2 Pages
    1 2
    11 Replies
    4,909 Views
  20. Looking for information on alcohol affects.

    Started by jake8267, 10/01/2010 11:35am 
    2 Pages
    1 2
    11 Replies
    1,575 Views
  21. cortizone shots?

    Started by blood riot iori, 9/27/2010 2:38pm 
    8 Replies
    1,487 Views
  22. Anybody tried out ElasticSteel?

    Started by Stonehorn, 9/28/2010 1:32pm 
    5 Replies
    2,470 Views
  23. 400lbs squat

    Started by Franco, 9/13/2010 10:41am 
    2 Pages
    1 2
    19 Replies
    3,302 Views
  24. any good yoga dvd's out there?

    Started by Bare graves, 9/16/2010 11:55am 
    8 Replies
    1,807 Views
  25. Physical Change when Improving Flexibility

    Started by mike321, 9/26/2010 4:18pm 
    0 Replies
    1,253 Views

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