Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. My Current Workout

    Started by the boxing jiu, 11/06/2010 8:59pm 
    2 Pages
    1 2
    13 Replies
    1,879 Views
  2. workout routine

    Started by ukafighter, 10/29/2010 9:15am 
    8 Replies
    1,735 Views
  3. Gi pull ups

    Started by Bare graves, 10/30/2010 9:48am 
    6 Replies
    4,138 Views
  4. Something I made: how to use straps

    Started by Emevas, 10/26/2010 10:21pm 
    5 Replies
    1,768 Views
  5. Ice/cold bath recovery

    Started by loki09789, 8/25/2005 2:22pm 
    3 Pages
    1 2 ... 3
    26 Replies
    6,376 Views
  6. 500lbs Squat

    Started by Franco, 10/25/2010 7:10pm 
    2 Replies
    1,183 Views
  7. Trainforstrength's workout 1

    Started by Neo Sigma, 10/23/2010 2:37am 
    2 Replies
    1,358 Views
  8. Increasing flexibility

    Started by Turrry, 10/21/2010 2:34am 
    2 Pages
    1 2
    14 Replies
    3,474 Views
  9. Stretching and warming up = waste of time

    Started by patfromlogan, 2/15/2005 6:22pm 
    4 Pages
    1 2 ... 4
    38 Replies
    5,722 Views
  10. 9 Replies
    4,998 Views
  11. Torn ACL advice needed

    Started by Piranha X, 10/19/2010 7:16am 
    1 Replies
    1,310 Views
  12. Vegetarian BJJ player looking for weight cutting suggestions

    Started by exiled, 10/03/2010 2:36pm 
    2 Pages
    1 2
    12 Replies
    3,625 Views
  13. Help with healing foot

    Started by Lioconvoy, 10/16/2010 2:57pm 
    3 Replies
    1,480 Views
  14. Heat Rash

    Started by battlefields, 10/14/2010 2:23pm 
    6 Replies
    2,954 Views
  15. Muscle Density Training

    Started by FarisadDin, 10/12/2010 1:47am 
    2 Pages
    1 2
    15 Replies
    5,891 Views
  16. Lump under my right knee

    Started by bigstu31s, 10/13/2010 10:57am 
    2 Replies
    3,653 Views
  17. Squatting Knee problems

    Started by jfingaz123, 10/13/2010 3:37am 
    2 Pages
    1 2
    12 Replies
    2,629 Views
  18. 9 Replies
    1,535 Views
  19. Andriol

    Started by OZZ, 10/13/2010 2:27pm 
    0 Replies
    1,408 Views
  20. Lifting yourself above a bar... need advise

    Started by godofarts, 10/11/2010 12:27am 
    2 Pages
    1 2
    15 Replies
    3,013 Views
  21. Looking for critique from serious fighters on my routine.

    Started by blood riot iori, 9/29/2010 3:27pm 
    6 Pages
    1 2 ... 6
    54 Replies
    5,261 Views
  22. Supplements

    Started by dale92, 10/10/2010 11:34am 
    9 Replies
    2,361 Views
  23. Opinions/Reasons on best single leg exercise?

    Started by FriendlyFire, 10/04/2010 2:33pm 
    2 Pages
    1 2
    18 Replies
    2,361 Views
  24. 3 Replies
    4,361 Views
  25. Growing a beard thanks to Staph. Aureus

    Started by Rene "Zendokan" Gysenbergs, 9/23/2010 4:36pm 
    2 Pages
    1 2
    11 Replies
    5,007 Views

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