Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Beef Jerkey

    Started by killshot78, 8/24/2010 10:23am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,038 Views
  2. Max Heart Rates and Conditioning

    Started by Phrost, 9/16/2010 5:01pm 
    9 Replies
    1,163 Views
  3. When to add weight to bench dips

    Started by Neo Sigma, 9/14/2010 3:44pm 
    4 Replies
    1,315 Views
  4. Question regarding stronglifts

    Started by gaddiel, 8/26/2010 11:24pm 
    4 Pages
    1 2 ... 4
    31 Replies
    3,445 Views
  5. I need a 30 min workout routine

    Started by jspeedy, 9/07/2010 6:28pm 
    3 Replies
    1,220 Views
  6. Healthy eating with no money.

    Started by NoGroinNoKrav, 7/11/2010 7:39pm 
    4 Pages
    1 2 ... 4
    30 Replies
    3,004 Views
  7. Getting mats to stay in place

    Started by user8402, 9/07/2010 10:44am 
    2 Pages
    1 2
    10 Replies
    1,800 Views
  8. Resting Between Reps?

    Started by OZZ, 9/05/2010 7:42pm 
    2 Pages
    1 2
    10 Replies
    1,320 Views
  9. 7 Replies
    1,201 Views
  10. Eggs!

    Started by SolanoHRT, 9/03/2010 12:20am 
    3 Replies
    902 Views
  11. WTF is wrong with my metabolism ?

    Started by Rock Ape, 8/31/2010 4:12pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,127 Views
  12. Lasik, PRK, and epi-lasik

    Started by FictionPimp, 8/20/2010 1:25pm 
    2 Pages
    1 2
    13 Replies
    3,638 Views
  13. Working out with injured knee

    Started by Lampa, 8/30/2010 4:11pm 
    3 Replies
    1,812 Views
  14. Support Leg hurts after kicking?

    Started by Xeleth, 8/24/2010 3:31pm 
    8 Replies
    2,409 Views
  15. Weird thumb injury

    Started by iopyud, 8/22/2010 3:19am 
    9 Replies
    1,065 Views
  16. 19 Replies
    3,242 Views
  17. Judo and Knee Braces

    Started by NasalInfection, 6/15/2007 9:06am 
    2 Pages
    1 2
    15 Replies
    17,672 Views
  18. Diet/Workout Plan

    Started by AnTi Her0, 8/21/2010 7:46pm 
    5 Replies
    1,352 Views
  19. AAA (Amino Acids in Australia)

    Started by meat monkey, 8/24/2010 12:42am 
    0 Replies
    807 Views
  20. Westside for Skinny Over-training Grapplers

    Started by u1ysses, 7/30/2010 4:30pm 
    7 Replies
    1,786 Views
  21. Left collarbone pain doing dips

    Started by Neo Sigma, 8/18/2010 5:05pm 
    2 Pages
    1 2
    10 Replies
    2,599 Views
  22. Shoulder Pain on Pullups

    Started by WorldWarCheese, 8/18/2010 2:42pm 
    5 Replies
    1,038 Views
  23. Aesthetic training

    Started by battlefields, 8/15/2010 7:50pm 
    2 Pages
    1 2
    14 Replies
    1,636 Views
  24. I Still Dislike Receiving Leg Kicks.

    Started by MrGalt, 7/28/2010 9:37am 
    5 Pages
    1 2 ... 5
    43 Replies
    3,193 Views
  25. Army PFT: 2mi Run

    Started by apollyondestrud, 7/28/2010 3:55pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,837 Views

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