Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. cortizone shots?

    Started by blood riot iori, 9/27/2010 2:38pm 
    8 Replies
    1,416 Views
  2. Anybody tried out ElasticSteel?

    Started by Stonehorn, 9/28/2010 1:32pm 
    5 Replies
    2,327 Views
  3. 400lbs squat

    Started by Franco, 9/13/2010 10:41am 
    2 Pages
    1 2
    19 Replies
    2,906 Views
  4. any good yoga dvd's out there?

    Started by Bare graves, 9/16/2010 11:55am 
    8 Replies
    1,550 Views
  5. Physical Change when Improving Flexibility

    Started by mike321, 9/26/2010 4:18pm 
    0 Replies
    1,115 Views
  6. Village idiot wants to know how to use the ab wheel

    Started by Hiro Protagonist, 9/01/2010 8:15am 
    2 Pages
    1 2
    13 Replies
    2,036 Views
  7. Judo and sprinting

    Started by AMF, 9/04/2010 9:40pm 
    2 Pages
    1 2
    13 Replies
    3,902 Views
  8. 4 Replies
    4,744 Views
  9. Been able to do a tonne of pressups for kickboxing belts...

    Started by alexmw106, 8/11/2010 2:38pm 
    3 Pages
    1 2 ... 3
    29 Replies
    12,241 Views
  10. Bag Drills

    Started by dale92, 9/10/2010 1:22pm 
    6 Replies
    1,135 Views
  11. Stress meds and fighting - serious question

    Started by Prince Vlad, 9/22/2010 8:02am 
    5 Replies
    1,467 Views
  12. Adjusting SL 5x5: Am I being silly?

    Started by LarsCG, 9/21/2010 7:26am 
    2 Pages
    1 2
    13 Replies
    3,735 Views
  13. Circle of red bumps

    Started by TheMightyMcClaw, 9/14/2010 11:03pm 
    4 Pages
    1 2 ... 4
    34 Replies
    12,294 Views
  14. Post Shoulder Dislocation

    Started by Shiningwolf, 9/20/2010 11:15pm 
    2 Replies
    1,134 Views
  15. Training with Epilepsy

    Started by IMightBeWrong, 7/24/2007 6:58pm 
    2 Pages
    1 2
    10 Replies
    4,157 Views
  16. Beef Jerkey

    Started by killshot78, 8/24/2010 10:23am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,185 Views
  17. Max Heart Rates and Conditioning

    Started by Phrost, 9/16/2010 5:01pm 
    9 Replies
    1,221 Views
  18. When to add weight to bench dips

    Started by Neo Sigma, 9/14/2010 3:44pm 
    4 Replies
    1,411 Views
  19. Question regarding stronglifts

    Started by gaddiel, 8/26/2010 11:24pm 
    4 Pages
    1 2 ... 4
    31 Replies
    3,611 Views
  20. I need a 30 min workout routine

    Started by jspeedy, 9/07/2010 6:28pm 
    3 Replies
    1,303 Views
  21. Healthy eating with no money.

    Started by NoGroinNoKrav, 7/11/2010 7:39pm 
    4 Pages
    1 2 ... 4
    30 Replies
    3,100 Views
  22. Getting mats to stay in place

    Started by user8402, 9/07/2010 10:44am 
    2 Pages
    1 2
    10 Replies
    2,019 Views
  23. Resting Between Reps?

    Started by OZZ, 9/05/2010 7:42pm 
    2 Pages
    1 2
    10 Replies
    1,384 Views
  24. 7 Replies
    1,277 Views
  25. Eggs!

    Started by SolanoHRT, 9/03/2010 12:20am 
    3 Replies
    1,029 Views

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