Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Circle of red bumps

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  5. Beef Jerkey

    Started by killshot78, 8/24/2010 10:23am 
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  6. Max Heart Rates and Conditioning

    Started by Phrost, 9/16/2010 5:01pm 
    9 Replies
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  7. When to add weight to bench dips

    Started by Neo Sigma, 9/14/2010 3:44pm 
    4 Replies
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  8. Question regarding stronglifts

    Started by gaddiel, 8/26/2010 11:24pm 
    4 Pages
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  9. I need a 30 min workout routine

    Started by jspeedy, 9/07/2010 6:28pm 
    3 Replies
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  10. Healthy eating with no money.

    Started by NoGroinNoKrav, 7/11/2010 7:39pm 
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  11. Getting mats to stay in place

    Started by user8402, 9/07/2010 10:44am 
    2 Pages
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  12. Resting Between Reps?

    Started by OZZ, 9/05/2010 7:42pm 
    2 Pages
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  13. 7 Replies
    1,206 Views
  14. Eggs!

    Started by SolanoHRT, 9/03/2010 12:20am 
    3 Replies
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  15. WTF is wrong with my metabolism ?

    Started by Rock Ape, 8/31/2010 4:12pm 
    4 Pages
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  16. Lasik, PRK, and epi-lasik

    Started by FictionPimp, 8/20/2010 1:25pm 
    2 Pages
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  17. Working out with injured knee

    Started by Lampa, 8/30/2010 4:11pm 
    3 Replies
    1,820 Views
  18. Support Leg hurts after kicking?

    Started by Xeleth, 8/24/2010 3:31pm 
    8 Replies
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  19. Weird thumb injury

    Started by iopyud, 8/22/2010 3:19am 
    9 Replies
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  21. Judo and Knee Braces

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    2 Pages
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  22. Diet/Workout Plan

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    5 Replies
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  23. AAA (Amino Acids in Australia)

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  24. Westside for Skinny Over-training Grapplers

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  25. Left collarbone pain doing dips

    Started by Neo Sigma, 8/18/2010 5:05pm 
    2 Pages
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