Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Army PFT: 2mi Run

    Started by apollyondestrud, 7/28/2010 3:55pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,498 Views
  2. Knee injury.

    Started by RealManOfSteel, 8/05/2010 2:22am 
    3 Replies
    787 Views
  3. Low weight high rep?

    Started by Mr. Machette, 8/06/2010 3:32pm 
    2 Pages
    1 2
    13 Replies
    1,443 Views
  4. Tailoring my weight training for BJJ

    Started by jfingaz123, 7/03/2010 6:48am 
    2 Pages
    1 2
    19 Replies
    4,352 Views
  5. Fitness for judo

    Started by Lindz, 7/21/2010 11:27am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,222 Views
  6. Diet and Workout plan

    Started by ajmillar16, 8/12/2010 3:29pm 
    3 Replies
    974 Views
  7. 9 Replies
    1,690 Views
  8. Rate my workout, or how Moose learned he sucks at PT.

    Started by 3moose1, 7/22/2010 12:48am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,104 Views
  9. Grappling, overtraining and injuries

    Started by sandbag2, 8/10/2010 11:37pm 
    6 Replies
    717 Views
  10. Asriel goes full circle

    Started by Asriel, 8/07/2010 5:52am 
    0 Replies
    635 Views
  11. Vitamins and Supplements

    Started by PDA, 7/22/2010 3:28pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,161 Views
  12. Force Factor?

    Started by Tsukyomi, 8/04/2010 11:07pm 
    2 Replies
    612 Views
  13. Say ESVA's Schedule Looks Like This:

    Started by ESVABURNOUT, 8/04/2010 2:19pm 
    4 Pages
    1 2 ... 4
    32 Replies
    1,794 Views
  14. Possible Hip Labral Tear

    Started by Mr. Karate, 6/15/2010 5:14pm 
    4 Replies
    1,575 Views
  15. Finger Sprain

    Started by callum828, 8/02/2010 5:48pm 
    4 Replies
    768 Views
  16. Question about MA/weight training balance

    Started by Nimby, 7/18/2010 3:08pm 
    2 Pages
    1 2
    12 Replies
    1,164 Views
  17. I was wondering if this was a good idea.

    Started by NoGroinNoKrav, 7/30/2010 11:03pm 
    4 Replies
    655 Views
  18. How is this program??

    Started by jackattack, 7/23/2010 12:57pm 
    7 Replies
    847 Views
  19. Grip failure on deadlifts

    Started by JP, 7/24/2010 9:18am 
    2 Pages
    1 2
    13 Replies
    2,128 Views
  20. Gaining strength and weight but not size?

    Started by truepwrz, 7/11/2010 8:35pm 
    4 Pages
    1 2 ... 4
    39 Replies
    6,469 Views
  21. AC Seperation

    Started by Taekwonsaul, 5/02/2010 3:44pm 
    2 Pages
    1 2
    16 Replies
    1,310 Views
  22. 2 Replies
    652 Views
  23. Is extreame muscle group targeting ok?

    Started by QiMaster, 7/22/2010 6:24pm 
    2 Replies
    739 Views
  24. Pavel and the Delorme workout

    Started by jspeedy, 7/23/2010 12:06am 
    2 Replies
    7,079 Views
  25. Quick question

    Started by Tytree, 7/20/2010 10:44pm 
    2 Pages
    1 2
    16 Replies
    904 Views

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