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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training. Any diet sugestions?

    Started by John Bain, 7/11/2010 11:11am 
    • Replies: 1
    • Views: 481
    7/15/2010 5:11pm Last MMA Forums Post
    • Replies: 1
    • Views: 532
    7/14/2010 4:06pm Last MMA Forums Post
  2. How do power-clean?

    Started by CrackFox, 6/21/2010 4:30pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,091
    7/14/2010 3:15pm Last MMA Forums Post
  3. Sleeping Aids?

    Started by NoGroinNoKrav, 7/08/2010 4:15pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,428
    7/14/2010 10:26am Last MMA Forums Post
  4. German Volume Training

    Started by judoist, 7/12/2010 4:27pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,727
    7/14/2010 3:12am Last MMA Forums Post
  5. Am I at risk at over training? Emevas?

    Started by NBEOTM, 7/12/2010 10:28pm 
    • Replies: 7
    • Views: 778
    7/13/2010 7:21pm Last MMA Forums Post
  6. Torn Meniscus experience

    Started by 13ringinheat, 6/29/2010 4:51am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,284
    7/11/2010 10:23pm Last MMA Forums Post
  7. Help with two problems

    Started by Stew, 6/29/2010 3:10pm 
    • Replies: 9
    • Views: 841
    7/10/2010 8:39am Last MMA Forums Post
  8. Cervical Neuropraxia ?

    Started by Furnace, 6/17/2010 4:36pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,620
    7/09/2010 8:11am Last MMA Forums Post
  9. Drinking craploads of water...

    Started by Mr. Machette, 6/30/2010 7:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,019
    7/06/2010 4:24pm Last MMA Forums Post
    • Replies: 2
    • Views: 501
    7/05/2010 5:34am Last MMA Forums Post
  10. Grip development for combat sports

    Started by King Sleepless, 3/25/2010 4:30pm 
    9 Pages
    1 2 ... 9
    • Replies: 87
    • Views: 5,403
    7/05/2010 12:33am Last MMA Forums Post
  11. Health Advice Please

    Started by donaldkeir, 6/28/2010 4:41pm 
    • Replies: 6
    • Views: 547
    6/28/2010 11:30pm Last MMA Forums Post
  12. So I want to start jumping rope

    Started by Alucard619, 6/13/2010 11:37pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,588
    6/28/2010 4:44pm Last MMA Forums Post
  13. Judo: sparring and consequences

    Started by judoist, 6/24/2010 5:05pm 
    • Replies: 9
    • Views: 1,020
    6/25/2010 10:58am Last MMA Forums Post
  14. Fish Oil Mega Dose

    Started by GirlJock, 6/21/2010 2:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,449
    6/24/2010 11:05pm Last MMA Forums Post
  15. Forearm strength training with Bison-1

    Started by scottmma, 6/24/2010 10:01pm 
    • Replies: 1
    • Views: 1,060
    6/24/2010 10:04pm Last MMA Forums Post
  16. Really want to improve

    Started by ruthlessforce, 6/23/2010 2:37pm 
    • Replies: 6
    • Views: 565
    6/23/2010 4:49pm Last MMA Forums Post
  17. Fix my broken workout!

    Started by Catweiser, 6/17/2010 2:53am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 906
    6/23/2010 12:47pm Last MMA Forums Post
  18. Hip pain with box splits

    Started by callum828, 6/19/2010 12:18pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,473
    6/20/2010 11:53am Last MMA Forums Post
  19. Nutrition and work out plan

    Started by Ali T, 6/13/2010 7:02pm 
    • Replies: 1
    • Views: 709
    6/18/2010 12:24am Last MMA Forums Post
  20. Tire/Hammer exercise question

    Started by LRjiujitsu, 6/13/2010 8:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,453
    6/17/2010 3:19pm Last MMA Forums Post
  21. Do you think this is a good brace training with ACL strain?

    Started by maofas, 5/29/2010 8:19am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,089
    6/17/2010 7:19am Last MMA Forums Post
  22. Safest MA style post-ACL injury?

    Started by kickgrrl, 6/13/2010 6:43pm 
    • Replies: 5
    • Views: 1,399
    6/14/2010 1:13pm Last MMA Forums Post
  23. Nabard Log Training

    Started by jspeedy, 6/13/2010 12:05am 
    • Replies: 3
    • Views: 770
    6/14/2010 11:29am Last MMA Forums Post

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