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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Army PFT: 2mi Run

    Started by apollyondestrud, 7/28/2010 3:55pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,237
    8/15/2010 12:48am Last MMA Forums Post
  2. Knee injury.

    Started by RealManOfSteel, 8/05/2010 2:22am 
    • Replies: 3
    • Views: 725
    8/14/2010 10:57pm Last MMA Forums Post
  3. Low weight high rep?

    Started by Mr. Machette, 8/06/2010 3:32pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,265
    8/14/2010 3:10pm Last MMA Forums Post
  4. Tailoring my weight training for BJJ

    Started by jfingaz123, 7/03/2010 6:48am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,137
    8/14/2010 7:00am Last MMA Forums Post
  5. Fitness for judo

    Started by Lindz, 7/21/2010 11:27am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,964
    8/13/2010 5:32am Last MMA Forums Post
  6. Diet and Workout plan

    Started by ajmillar16, 8/12/2010 3:29pm 
    • Replies: 3
    • Views: 911
    8/12/2010 7:31pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,550
    8/12/2010 5:42pm Last MMA Forums Post
  7. Rate my workout, or how Moose learned he sucks at PT.

    Started by 3moose1, 7/22/2010 12:48am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,942
    8/12/2010 1:58pm Last MMA Forums Post
  8. Grappling, overtraining and injuries

    Started by sandbag2, 8/10/2010 11:37pm 
    • Replies: 6
    • Views: 650
    8/11/2010 8:20pm Last MMA Forums Post
  9. Asriel goes full circle

    Started by Asriel, 8/07/2010 5:52am 
    • Replies: 0
    • Views: 599
    8/07/2010 5:52am Last MMA Forums Post
  10. Vitamins and Supplements

    Started by PDA, 7/22/2010 3:28pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,985
    8/07/2010 5:05am Last MMA Forums Post
  11. Force Factor?

    Started by Tsukyomi, 8/04/2010 11:07pm 
    • Replies: 2
    • Views: 562
    8/06/2010 12:18am Last MMA Forums Post
  12. Say ESVA's Schedule Looks Like This:

    Started by ESVABURNOUT, 8/04/2010 2:19pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,625
    8/05/2010 10:55pm Last MMA Forums Post
  13. Possible Hip Labral Tear

    Started by Mr. Karate, 6/15/2010 5:14pm 
    • Replies: 4
    • Views: 1,450
    8/04/2010 9:55pm Last MMA Forums Post
  14. Finger Sprain

    Started by callum828, 8/02/2010 5:48pm 
    • Replies: 4
    • Views: 712
    8/03/2010 12:24pm Last MMA Forums Post
  15. Question about MA/weight training balance

    Started by Nimby, 7/18/2010 3:08pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,067
    8/01/2010 7:12am Last MMA Forums Post
  16. I was wondering if this was a good idea.

    Started by NoGroinNoKrav, 7/30/2010 11:03pm 
    • Replies: 4
    • Views: 591
    7/31/2010 12:00pm Last MMA Forums Post
  17. How is this program??

    Started by jackattack, 7/23/2010 12:57pm 
    • Replies: 7
    • Views: 789
    7/28/2010 2:49am Last MMA Forums Post
  18. Grip failure on deadlifts

    Started by JP, 7/24/2010 9:18am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,883
    7/27/2010 10:21am Last MMA Forums Post
  19. Gaining strength and weight but not size?

    Started by truepwrz, 7/11/2010 8:35pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 5,836
    7/24/2010 9:10pm Last MMA Forums Post
  20. AC Seperation

    Started by Taekwonsaul, 5/02/2010 3:44pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,181
    7/24/2010 5:00pm Last MMA Forums Post
    • Replies: 2
    • Views: 595
    7/24/2010 4:29pm Last MMA Forums Post
  21. Is extreame muscle group targeting ok?

    Started by QiMaster, 7/22/2010 6:24pm 
    • Replies: 2
    • Views: 681
    7/23/2010 12:19pm Last MMA Forums Post
  22. Pavel and the Delorme workout

    Started by jspeedy, 7/23/2010 12:06am 
    • Replies: 2
    • Views: 6,480
    7/23/2010 10:10am Last MMA Forums Post
  23. Quick question

    Started by Tytree, 7/20/2010 10:44pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 770
    7/23/2010 1:53am Last MMA Forums Post

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