Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Poll Poll: Heart rate

    Started by Edge, 2/15/2004 10:33am 
    5 Pages
    1 2 ... 5
    44 Replies
    4,141 Views
  2. Alternatives for hindu squats

    Started by IsThisRight?, 12/13/2010 9:46am 
    0 Replies
    1,302 Views
  3. knee pads

    Started by fightclubfreak7, 12/09/2010 12:37pm 
    5 Replies
    1,186 Views
  4. TRX, heard of it?

    Started by damucha, 11/23/2007 8:09pm 
    8 Replies
    4,255 Views
  5. Persistent injuries

    Started by MuKen, 12/06/2010 1:39pm 
    3 Replies
    1,583 Views
  6. 5 Replies
    5,447 Views
  7. Stem cell orthopedics

    Started by ChenPengFi, 11/28/2010 11:15am 
    9 Pages
    1 2 ... 9
    87 Replies
    5,788 Views
  8. Endurance Training

    Started by 94m, 11/14/2010 7:57pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,740 Views
  9. teeth grinding lifts

    Started by alex, 10/22/2010 8:08pm 
    2 Pages
    1 2
    13 Replies
    1,868 Views
  10. Help with improving my routine

    Started by TxSanshou, 11/24/2010 11:20am 
    2 Pages
    1 2
    16 Replies
    1,845 Views
  11. Rehabbing my hand

    Started by BrokenFist, 11/18/2010 4:13pm 
    2 Pages
    1 2
    12 Replies
    1,782 Views
  12. Cervical Spinal Fusion, who's had it?

    Started by Cassius, 11/20/2010 8:34am 
    5 Replies
    1,381 Views
  13. Is this a vitamin deficiency?

    Started by WWeThai, 11/18/2010 3:45pm 
    2 Replies
    1,543 Views
  14. Breathing with a fatso on you

    Started by goodlun, 10/19/2010 6:45pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,650 Views
  15. Lat activation/pulling with the elbows for dummies

    Started by Emevas, 11/03/2010 10:58pm 
    3 Pages
    1 2 ... 3
    29 Replies
    3,586 Views
  16. Supplementation exercises

    Started by MMAMickey, 10/20/2010 12:05pm 
    2 Replies
    1,046 Views
  17. Relative Strength (Pound for Pound Strength?)

    Started by 94m, 10/19/2010 8:40am 
    5 Pages
    1 2 ... 5
    44 Replies
    8,575 Views
  18. Need help developing a Work Out routine.

    Started by gtxstan, 11/15/2010 3:00pm 
    3 Replies
    1,148 Views
  19. Russian Bear 5000 help

    Started by devilboy7778, 11/10/2010 3:32pm 
    2 Pages
    1 2
    12 Replies
    4,395 Views
  20. Treatment for forearm/elbow soreness?

    Started by J0nnymac, 11/01/2010 5:02pm 
    2 Pages
    1 2
    10 Replies
    3,482 Views
  21. Will Fish or Flax seed oil give me healing factor?

    Started by Suprore, 11/08/2010 3:07pm 
    2 Pages
    1 2
    14 Replies
    1,625 Views
  22. The LAFAY method for physical training.

    Started by Rantanplan, 3/26/2008 9:25am 
    2 Pages
    1 2
    10 Replies
    30,358 Views
  23. My Workout

    Started by Swiss, 10/14/2010 4:58pm 
    2 Pages
    1 2
    10 Replies
    1,957 Views
  24. My Current Workout

    Started by the boxing jiu, 11/06/2010 8:59pm 
    2 Pages
    1 2
    13 Replies
    1,869 Views
  25. workout routine

    Started by ukafighter, 10/29/2010 9:15am 
    8 Replies
    1,724 Views

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