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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Rate my workout, or how Moose learned he sucks at PT.

    Started by 3moose1, 7/22/2010 12:48am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,931
    8/12/2010 1:58pm Last MMA Forums Post
  2. Grappling, overtraining and injuries

    Started by sandbag2, 8/10/2010 11:37pm 
    • Replies: 6
    • Views: 642
    8/11/2010 8:20pm Last MMA Forums Post
  3. Asriel goes full circle

    Started by Asriel, 8/07/2010 5:52am 
    • Replies: 0
    • Views: 589
    8/07/2010 5:52am Last MMA Forums Post
  4. Vitamins and Supplements

    Started by PDA, 7/22/2010 3:28pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,964
    8/07/2010 5:05am Last MMA Forums Post
  5. Force Factor?

    Started by Tsukyomi, 8/04/2010 11:07pm 
    • Replies: 2
    • Views: 556
    8/06/2010 12:18am Last MMA Forums Post
  6. Say ESVA's Schedule Looks Like This:

    Started by ESVABURNOUT, 8/04/2010 2:19pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,609
    8/05/2010 10:55pm Last MMA Forums Post
  7. Possible Hip Labral Tear

    Started by Mr. Karate, 6/15/2010 5:14pm 
    • Replies: 4
    • Views: 1,435
    8/04/2010 9:55pm Last MMA Forums Post
  8. Finger Sprain

    Started by callum828, 8/02/2010 5:48pm 
    • Replies: 4
    • Views: 706
    8/03/2010 12:24pm Last MMA Forums Post
  9. Question about MA/weight training balance

    Started by Nimby, 7/18/2010 3:08pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,059
    8/01/2010 7:12am Last MMA Forums Post
  10. I was wondering if this was a good idea.

    Started by NoGroinNoKrav, 7/30/2010 11:03pm 
    • Replies: 4
    • Views: 580
    7/31/2010 12:00pm Last MMA Forums Post
  11. How is this program??

    Started by jackattack, 7/23/2010 12:57pm 
    • Replies: 7
    • Views: 782
    7/28/2010 2:49am Last MMA Forums Post
  12. Grip failure on deadlifts

    Started by JP, 7/24/2010 9:18am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,867
    7/27/2010 10:21am Last MMA Forums Post
  13. Gaining strength and weight but not size?

    Started by truepwrz, 7/11/2010 8:35pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 5,769
    7/24/2010 9:10pm Last MMA Forums Post
  14. AC Seperation

    Started by Taekwonsaul, 5/02/2010 3:44pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,173
    7/24/2010 5:00pm Last MMA Forums Post
    • Replies: 2
    • Views: 588
    7/24/2010 4:29pm Last MMA Forums Post
  15. Is extreame muscle group targeting ok?

    Started by QiMaster, 7/22/2010 6:24pm 
    • Replies: 2
    • Views: 678
    7/23/2010 12:19pm Last MMA Forums Post
  16. Pavel and the Delorme workout

    Started by jspeedy, 7/23/2010 12:06am 
    • Replies: 2
    • Views: 6,346
    7/23/2010 10:10am Last MMA Forums Post
  17. Quick question

    Started by Tytree, 7/20/2010 10:44pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 761
    7/23/2010 1:53am Last MMA Forums Post
  18. Bulgarian bag training.

    Started by adskibullus, 7/21/2010 2:51pm 
    • Replies: 5
    • Views: 3,597
    7/22/2010 8:41pm Last MMA Forums Post
    • Replies: 1
    • Views: 2,848
    7/22/2010 10:24am Last MMA Forums Post
    • Replies: 0
    • Views: 1,512
    7/22/2010 10:01am Last MMA Forums Post
  19. not enough small guys in the purple div

    Started by GIburner, 7/20/2010 10:00am 
    • Replies: 2
    • Views: 526
    7/20/2010 11:37am Last MMA Forums Post
  20. 20% body fat, how to lose some

    Started by bigstu31s, 7/15/2010 4:00am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,537
    7/20/2010 7:45am Last MMA Forums Post
  21. Tai Chi for Prolapsed Disc?

    Started by Cake of Doom, 7/19/2010 2:20pm 
    • Replies: 8
    • Views: 793
    7/19/2010 5:57pm Last MMA Forums Post
  22. Running Shoes: Vibram Five Fingers

    Started by ArrogantBastard, 11/24/2009 1:28pm 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 6,650
    7/19/2010 10:14am Last MMA Forums Post

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