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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Is extreame muscle group targeting ok?

    Started by QiMaster, 7/22/2010 6:24pm 
    • Replies: 2
    • Views: 640
    7/23/2010 12:19pm Last MMA Forums Post
  2. Pavel and the Delorme workout

    Started by jspeedy, 7/23/2010 12:06am 
    • Replies: 2
    • Views: 5,796
    7/23/2010 10:10am Last MMA Forums Post
  3. Quick question

    Started by Tytree, 7/20/2010 10:44pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 719
    7/23/2010 1:53am Last MMA Forums Post
  4. Bulgarian bag training.

    Started by adskibullus, 7/21/2010 2:51pm 
    • Replies: 5
    • Views: 3,310
    7/22/2010 8:41pm Last MMA Forums Post
    • Replies: 1
    • Views: 2,695
    7/22/2010 10:24am Last MMA Forums Post
    • Replies: 0
    • Views: 1,420
    7/22/2010 10:01am Last MMA Forums Post
  5. not enough small guys in the purple div

    Started by GIburner, 7/20/2010 10:00am 
    • Replies: 2
    • Views: 506
    7/20/2010 11:37am Last MMA Forums Post
  6. 20% body fat, how to lose some

    Started by bigstu31s, 7/15/2010 4:00am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,427
    7/20/2010 7:45am Last MMA Forums Post
  7. Tai Chi for Prolapsed Disc?

    Started by Cake of Doom, 7/19/2010 2:20pm 
    • Replies: 8
    • Views: 738
    7/19/2010 5:57pm Last MMA Forums Post
  8. Running Shoes: Vibram Five Fingers

    Started by ArrogantBastard, 11/24/2009 1:28pm 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 6,430
    7/19/2010 10:14am Last MMA Forums Post
  9. Martial Arts with an injured leg

    Started by Piranha X, 7/18/2010 6:47pm 
    • Replies: 1
    • Views: 496
    7/18/2010 7:27pm Last MMA Forums Post
  10. Exercises for a noob boxer?

    Started by Ammar, 6/24/2010 6:50pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,424
    7/15/2010 9:39pm Last MMA Forums Post
  11. PT for youngsters.

    Started by It is Fake, 11/10/2007 8:47pm 
    • Replies: 7
    • Views: 764
    7/15/2010 7:58pm Last MMA Forums Post
  12. Running is killing me man!

    Started by Mr. Machette, 7/14/2010 5:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,096
    7/15/2010 6:16pm Last MMA Forums Post
  13. Training. Any diet sugestions?

    Started by John Bain, 7/11/2010 11:11am 
    • Replies: 1
    • Views: 464
    7/15/2010 5:11pm Last MMA Forums Post
    • Replies: 1
    • Views: 503
    7/14/2010 4:06pm Last MMA Forums Post
  14. How do power-clean?

    Started by CrackFox, 6/21/2010 4:30pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,033
    7/14/2010 3:15pm Last MMA Forums Post
  15. Sleeping Aids?

    Started by NoGroinNoKrav, 7/08/2010 4:15pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,381
    7/14/2010 10:26am Last MMA Forums Post
  16. German Volume Training

    Started by judoist, 7/12/2010 4:27pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,641
    7/14/2010 3:12am Last MMA Forums Post
  17. Am I at risk at over training? Emevas?

    Started by NBEOTM, 7/12/2010 10:28pm 
    • Replies: 7
    • Views: 745
    7/13/2010 7:21pm Last MMA Forums Post
  18. Torn Meniscus experience

    Started by 13ringinheat, 6/29/2010 4:51am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,171
    7/11/2010 10:23pm Last MMA Forums Post
  19. Help with two problems

    Started by Stew, 6/29/2010 3:10pm 
    • Replies: 9
    • Views: 805
    7/10/2010 8:39am Last MMA Forums Post
  20. Cervical Neuropraxia ?

    Started by Furnace, 6/17/2010 4:36pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,506
    7/09/2010 8:11am Last MMA Forums Post
  21. Drinking craploads of water...

    Started by Mr. Machette, 6/30/2010 7:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,915
    7/06/2010 4:24pm Last MMA Forums Post
    • Replies: 2
    • Views: 478
    7/05/2010 5:34am Last MMA Forums Post

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