Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  5. When to add weight to bench dips

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  6. Question regarding stronglifts

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  7. I need a 30 min workout routine

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  8. Healthy eating with no money.

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  10. Resting Between Reps?

    Started by OZZ, 9/05/2010 7:42pm 
    2 Pages
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  12. Eggs!

    Started by SolanoHRT, 9/03/2010 12:20am 
    3 Replies
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  13. WTF is wrong with my metabolism ?

    Started by Rock Ape, 8/31/2010 4:12pm 
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  14. Lasik, PRK, and epi-lasik

    Started by FictionPimp, 8/20/2010 1:25pm 
    2 Pages
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  15. Working out with injured knee

    Started by Lampa, 8/30/2010 4:11pm 
    3 Replies
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  16. Support Leg hurts after kicking?

    Started by Xeleth, 8/24/2010 3:31pm 
    8 Replies
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  17. Weird thumb injury

    Started by iopyud, 8/22/2010 3:19am 
    9 Replies
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  18. 19 Replies
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  19. Judo and Knee Braces

    Started by NasalInfection, 6/15/2007 9:06am 
    2 Pages
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  20. Diet/Workout Plan

    Started by AnTi Her0, 8/21/2010 7:46pm 
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  21. AAA (Amino Acids in Australia)

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  22. Westside for Skinny Over-training Grapplers

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  23. Left collarbone pain doing dips

    Started by Neo Sigma, 8/18/2010 5:05pm 
    2 Pages
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    10 Replies
    2,293 Views
  24. Shoulder Pain on Pullups

    Started by WorldWarCheese, 8/18/2010 2:42pm 
    5 Replies
    936 Views
  25. Aesthetic training

    Started by battlefields, 8/15/2010 7:50pm 
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