Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Been able to do a tonne of pressups for kickboxing belts...

    Started by alexmw106, 8/11/2010 2:38pm 
    3 Pages
    1 2 ... 3
    29 Replies
    11,827 Views
  2. Bag Drills

    Started by dale92, 9/10/2010 1:22pm 
    6 Replies
    977 Views
  3. Stress meds and fighting - serious question

    Started by Prince Vlad, 9/22/2010 8:02am 
    5 Replies
    1,249 Views
  4. Adjusting SL 5x5: Am I being silly?

    Started by LarsCG, 9/21/2010 7:26am 
    2 Pages
    1 2
    13 Replies
    3,161 Views
  5. Circle of red bumps

    Started by TheMightyMcClaw, 9/14/2010 11:03pm 
    4 Pages
    1 2 ... 4
    34 Replies
    11,007 Views
  6. Post Shoulder Dislocation

    Started by Shiningwolf, 9/20/2010 11:15pm 
    2 Replies
    996 Views
  7. Training with Epilepsy

    Started by IMightBeWrong, 7/24/2007 6:58pm 
    2 Pages
    1 2
    10 Replies
    3,757 Views
  8. Beef Jerkey

    Started by killshot78, 8/24/2010 10:23am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,872 Views
  9. Max Heart Rates and Conditioning

    Started by Phrost, 9/16/2010 5:01pm 
    9 Replies
    1,077 Views
  10. When to add weight to bench dips

    Started by Neo Sigma, 9/14/2010 3:44pm 
    4 Replies
    1,240 Views
  11. Question regarding stronglifts

    Started by gaddiel, 8/26/2010 11:24pm 
    4 Pages
    1 2 ... 4
    31 Replies
    3,217 Views
  12. I need a 30 min workout routine

    Started by jspeedy, 9/07/2010 6:28pm 
    3 Replies
    1,154 Views
  13. Healthy eating with no money.

    Started by NoGroinNoKrav, 7/11/2010 7:39pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,812 Views
  14. Getting mats to stay in place

    Started by user8402, 9/07/2010 10:44am 
    2 Pages
    1 2
    10 Replies
    1,654 Views
  15. Resting Between Reps?

    Started by OZZ, 9/05/2010 7:42pm 
    2 Pages
    1 2
    10 Replies
    1,235 Views
  16. 7 Replies
    1,122 Views
  17. Eggs!

    Started by SolanoHRT, 9/03/2010 12:20am 
    3 Replies
    821 Views
  18. WTF is wrong with my metabolism ?

    Started by Rock Ape, 8/31/2010 4:12pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,902 Views
  19. Lasik, PRK, and epi-lasik

    Started by FictionPimp, 8/20/2010 1:25pm 
    2 Pages
    1 2
    13 Replies
    3,515 Views
  20. Working out with injured knee

    Started by Lampa, 8/30/2010 4:11pm 
    3 Replies
    1,725 Views
  21. Support Leg hurts after kicking?

    Started by Xeleth, 8/24/2010 3:31pm 
    8 Replies
    2,302 Views
  22. Weird thumb injury

    Started by iopyud, 8/22/2010 3:19am 
    9 Replies
    959 Views
  23. 19 Replies
    3,108 Views
  24. Judo and Knee Braces

    Started by NasalInfection, 6/15/2007 9:06am 
    2 Pages
    1 2
    15 Replies
    16,716 Views
  25. Diet/Workout Plan

    Started by AnTi Her0, 8/21/2010 7:46pm 
    5 Replies
    1,280 Views

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