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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bag Drills

    Started by dale92, 9/10/2010 1:22pm 
    • Replies: 6
    • Views: 848
    9/24/2010 2:28pm Last MMA Forums Post
  2. Stress meds and fighting - serious question

    Started by Prince Vlad, 9/22/2010 8:02am 
    • Replies: 5
    • Views: 991
    9/24/2010 11:59am Last MMA Forums Post
  3. Adjusting SL 5x5: Am I being silly?

    Started by LarsCG, 9/21/2010 7:26am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,620
    9/23/2010 10:32am Last MMA Forums Post
  4. Circle of red bumps

    Started by TheMightyMcClaw, 9/14/2010 11:03pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 9,775
    9/22/2010 3:38pm Last MMA Forums Post
  5. Post Shoulder Dislocation

    Started by Shiningwolf, 9/20/2010 11:15pm 
    • Replies: 2
    • Views: 870
    9/21/2010 4:18pm Last MMA Forums Post
  6. Training with Epilepsy

    Started by IMightBeWrong, 7/24/2007 6:58pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,213
    9/21/2010 11:24am Last MMA Forums Post
  7. Beef Jerkey

    Started by killshot78, 8/24/2010 10:23am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,638
    9/20/2010 7:41am Last MMA Forums Post
  8. Max Heart Rates and Conditioning

    Started by Phrost, 9/16/2010 5:01pm 
    • Replies: 9
    • Views: 881
    9/16/2010 10:36pm Last MMA Forums Post
  9. When to add weight to bench dips

    Started by Neo Sigma, 9/14/2010 3:44pm 
    • Replies: 4
    • Views: 1,078
    9/14/2010 9:45pm Last MMA Forums Post
  10. Question regarding stronglifts

    Started by gaddiel, 8/26/2010 11:24pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,821
    9/13/2010 7:12pm Last MMA Forums Post
  11. I need a 30 min workout routine

    Started by jspeedy, 9/07/2010 6:28pm 
    • Replies: 3
    • Views: 1,009
    9/13/2010 7:18am Last MMA Forums Post
  12. Healthy eating with no money.

    Started by NoGroinNoKrav, 7/11/2010 7:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,543
    9/09/2010 4:49pm Last MMA Forums Post
  13. Getting mats to stay in place

    Started by user8402, 9/07/2010 10:44am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,215
    9/07/2010 3:18pm Last MMA Forums Post
  14. Resting Between Reps?

    Started by OZZ, 9/05/2010 7:42pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,053
    9/06/2010 6:06pm Last MMA Forums Post
    • Replies: 7
    • Views: 993
    9/05/2010 4:54pm Last MMA Forums Post
  15. Eggs!

    Started by SolanoHRT, 9/03/2010 12:20am 
    • Replies: 3
    • Views: 728
    9/04/2010 2:33am Last MMA Forums Post
  16. WTF is wrong with my metabolism ?

    Started by Rock Ape, 8/31/2010 4:12pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,649
    9/03/2010 8:25pm Last MMA Forums Post
  17. Lasik, PRK, and epi-lasik

    Started by FictionPimp, 8/20/2010 1:25pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,202
    9/02/2010 11:05am Last MMA Forums Post
  18. Working out with injured knee

    Started by Lampa, 8/30/2010 4:11pm 
    • Replies: 3
    • Views: 1,555
    9/01/2010 10:55am Last MMA Forums Post
  19. Support Leg hurts after kicking?

    Started by Xeleth, 8/24/2010 3:31pm 
    • Replies: 8
    • Views: 2,026
    8/31/2010 8:08pm Last MMA Forums Post
  20. Weird thumb injury

    Started by iopyud, 8/22/2010 3:19am 
    • Replies: 9
    • Views: 841
    8/26/2010 9:29am Last MMA Forums Post
    • Replies: 19
    • Views: 2,831
    8/24/2010 9:44pm Last MMA Forums Post
  21. Judo and Knee Braces

    Started by NasalInfection, 6/15/2007 9:06am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 15,213
    8/24/2010 9:42pm Last MMA Forums Post
  22. Diet/Workout Plan

    Started by AnTi Her0, 8/21/2010 7:46pm 
    • Replies: 5
    • Views: 1,168
    8/24/2010 12:51am Last MMA Forums Post
  23. AAA (Amino Acids in Australia)

    Started by meat monkey, 8/24/2010 12:42am 
    • Replies: 0
    • Views: 696
    8/24/2010 12:42am Last MMA Forums Post

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