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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Lasik, PRK, and epi-lasik

    Started by FictionPimp, 8/20/2010 1:25pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,099
    9/02/2010 11:05am Last MMA Forums Post
  2. Working out with injured knee

    Started by Lampa, 8/30/2010 4:11pm 
    • Replies: 3
    • Views: 1,526
    9/01/2010 10:55am Last MMA Forums Post
  3. Support Leg hurts after kicking?

    Started by Xeleth, 8/24/2010 3:31pm 
    • Replies: 8
    • Views: 1,983
    8/31/2010 8:08pm Last MMA Forums Post
  4. Weird thumb injury

    Started by iopyud, 8/22/2010 3:19am 
    • Replies: 9
    • Views: 817
    8/26/2010 9:29am Last MMA Forums Post
    • Replies: 19
    • Views: 2,717
    8/24/2010 9:44pm Last MMA Forums Post
  5. Judo and Knee Braces

    Started by NasalInfection, 6/15/2007 9:06am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 14,781
    8/24/2010 9:42pm Last MMA Forums Post
  6. Diet/Workout Plan

    Started by AnTi Her0, 8/21/2010 7:46pm 
    • Replies: 5
    • Views: 1,131
    8/24/2010 12:51am Last MMA Forums Post
  7. AAA (Amino Acids in Australia)

    Started by meat monkey, 8/24/2010 12:42am 
    • Replies: 0
    • Views: 677
    8/24/2010 12:42am Last MMA Forums Post
  8. Westside for Skinny Over-training Grapplers

    Started by u1ysses, 7/30/2010 4:30pm 
    • Replies: 7
    • Views: 1,496
    8/22/2010 2:37pm Last MMA Forums Post
  9. Left collarbone pain doing dips

    Started by Neo Sigma, 8/18/2010 5:05pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,056
    8/19/2010 9:13pm Last MMA Forums Post
  10. Shoulder Pain on Pullups

    Started by WorldWarCheese, 8/18/2010 2:42pm 
    • Replies: 5
    • Views: 840
    8/19/2010 12:23pm Last MMA Forums Post
  11. Aesthetic training

    Started by battlefields, 8/15/2010 7:50pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,200
    8/18/2010 3:05pm Last MMA Forums Post
  12. proper weight gainer usage

    Started by jspeedy, 7/24/2010 11:30am 
    • Replies: 7
    • Views: 2,597
    8/16/2010 8:49am Last MMA Forums Post
  13. I Still Dislike Receiving Leg Kicks.

    Started by MrGalt, 7/28/2010 9:37am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,481
    8/15/2010 9:49pm Last MMA Forums Post
  14. Army PFT: 2mi Run

    Started by apollyondestrud, 7/28/2010 3:55pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,143
    8/15/2010 12:48am Last MMA Forums Post
  15. Knee injury.

    Started by RealManOfSteel, 8/05/2010 2:22am 
    • Replies: 3
    • Views: 698
    8/14/2010 10:57pm Last MMA Forums Post
  16. Low weight high rep?

    Started by Mr. Machette, 8/06/2010 3:32pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,231
    8/14/2010 3:10pm Last MMA Forums Post
  17. Tailoring my weight training for BJJ

    Started by jfingaz123, 7/03/2010 6:48am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,066
    8/14/2010 7:00am Last MMA Forums Post
  18. Fitness for judo

    Started by Lindz, 7/21/2010 11:27am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,904
    8/13/2010 5:32am Last MMA Forums Post
  19. Diet and Workout plan

    Started by ajmillar16, 8/12/2010 3:29pm 
    • Replies: 3
    • Views: 879
    8/12/2010 7:31pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,499
    8/12/2010 5:42pm Last MMA Forums Post
  20. Rate my workout, or how Moose learned he sucks at PT.

    Started by 3moose1, 7/22/2010 12:48am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,907
    8/12/2010 1:58pm Last MMA Forums Post
  21. Grappling, overtraining and injuries

    Started by sandbag2, 8/10/2010 11:37pm 
    • Replies: 6
    • Views: 629
    8/11/2010 8:20pm Last MMA Forums Post
  22. Asriel goes full circle

    Started by Asriel, 8/07/2010 5:52am 
    • Replies: 0
    • Views: 582
    8/07/2010 5:52am Last MMA Forums Post
  23. Vitamins and Supplements

    Started by PDA, 7/22/2010 3:28pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,944
    8/07/2010 5:05am Last MMA Forums Post

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