Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. workout routine

    Started by ukafighter, 10/29/2010 9:15am 
    8 Replies
    1,175 Views
  2. Gi pull ups

    Started by Bare graves, 10/30/2010 9:48am 
    6 Replies
    3,537 Views
  3. Something I made: how to use straps

    Started by Emevas, 10/26/2010 10:21pm 
    5 Replies
    1,173 Views
  4. Ice/cold bath recovery

    Started by loki09789, 8/25/2005 2:22pm 
    3 Pages
    1 2 ... 3
    26 Replies
    5,529 Views
  5. 500lbs Squat

    Started by Franco, 10/25/2010 7:10pm 
    2 Replies
    899 Views
  6. Trainforstrength's workout 1

    Started by Neo Sigma, 10/23/2010 2:37am 
    2 Replies
    1,193 Views
  7. Increasing flexibility

    Started by Turrry, 10/21/2010 2:34am 
    2 Pages
    1 2
    14 Replies
    2,174 Views
  8. Stretching and warming up = waste of time

    Started by patfromlogan, 2/15/2005 6:22pm 
    4 Pages
    1 2 ... 4
    38 Replies
    4,628 Views
  9. 9 Replies
    3,667 Views
  10. Torn ACL advice needed

    Started by Piranha X, 10/19/2010 7:16am 
    1 Replies
    899 Views
  11. Vegetarian BJJ player looking for weight cutting suggestions

    Started by exiled, 10/03/2010 2:36pm 
    2 Pages
    1 2
    12 Replies
    2,680 Views
  12. Help with healing foot

    Started by Lioconvoy, 10/16/2010 2:57pm 
    3 Replies
    848 Views
  13. Heat Rash

    Started by battlefields, 10/14/2010 2:23pm 
    6 Replies
    1,956 Views
  14. Muscle Density Training

    Started by FarisadDin, 10/12/2010 1:47am 
    2 Pages
    1 2
    15 Replies
    5,204 Views
  15. Lump under my right knee

    Started by bigstu31s, 10/13/2010 10:57am 
    2 Replies
    3,041 Views
  16. Squatting Knee problems

    Started by jfingaz123, 10/13/2010 3:37am 
    2 Pages
    1 2
    12 Replies
    1,571 Views
  17. 9 Replies
    1,206 Views
  18. Andriol

    Started by OZZ, 10/13/2010 2:27pm 
    0 Replies
    1,082 Views
  19. Lifting yourself above a bar... need advise

    Started by godofarts, 10/11/2010 12:27am 
    2 Pages
    1 2
    15 Replies
    1,824 Views
  20. Looking for critique from serious fighters on my routine.

    Started by blood riot iori, 9/29/2010 3:27pm 
    6 Pages
    1 2 ... 6
    54 Replies
    3,952 Views
  21. Supplements

    Started by dale92, 10/10/2010 11:34am 
    9 Replies
    1,358 Views
  22. Opinions/Reasons on best single leg exercise?

    Started by FriendlyFire, 10/04/2010 2:33pm 
    2 Pages
    1 2
    18 Replies
    1,840 Views
  23. 3 Replies
    3,743 Views
  24. Growing a beard thanks to Staph. Aureus

    Started by Rene "Zendokan" Gysenbergs, 9/23/2010 4:36pm 
    2 Pages
    1 2
    11 Replies
    3,792 Views
  25. Looking for information on alcohol affects.

    Started by jake8267, 10/01/2010 11:35am 
    2 Pages
    1 2
    11 Replies
    1,375 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO