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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 400lbs squat

    Started by Franco, 9/13/2010 10:41am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,850
    9/28/2010 5:42pm Last MMA Forums Post
  2. any good yoga dvd's out there?

    Started by Bare graves, 9/16/2010 11:55am 
    • Replies: 8
    • Views: 1,020
    9/28/2010 1:23pm Last MMA Forums Post
  3. Physical Change when Improving Flexibility

    Started by mike321, 9/26/2010 4:18pm 
    • Replies: 0
    • Views: 893
    9/26/2010 4:18pm Last MMA Forums Post
  4. Village idiot wants to know how to use the ab wheel

    Started by Hiro Protagonist, 9/01/2010 8:15am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,441
    9/26/2010 3:18am Last MMA Forums Post
  5. Judo and sprinting

    Started by AMF, 9/04/2010 9:40pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,703
    9/25/2010 8:33pm Last MMA Forums Post
    • Replies: 4
    • Views: 4,038
    9/24/2010 8:43pm Last MMA Forums Post
  6. Been able to do a tonne of pressups for kickboxing belts...

    Started by alexmw106, 8/11/2010 2:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 11,526
    9/24/2010 4:30pm Last MMA Forums Post
  7. Bag Drills

    Started by dale92, 9/10/2010 1:22pm 
    • Replies: 6
    • Views: 870
    9/24/2010 2:28pm Last MMA Forums Post
  8. Stress meds and fighting - serious question

    Started by Prince Vlad, 9/22/2010 8:02am 
    • Replies: 5
    • Views: 1,032
    9/24/2010 11:59am Last MMA Forums Post
  9. Adjusting SL 5x5: Am I being silly?

    Started by LarsCG, 9/21/2010 7:26am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,813
    9/23/2010 10:32am Last MMA Forums Post
  10. Circle of red bumps

    Started by TheMightyMcClaw, 9/14/2010 11:03pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 10,049
    9/22/2010 3:38pm Last MMA Forums Post
  11. Post Shoulder Dislocation

    Started by Shiningwolf, 9/20/2010 11:15pm 
    • Replies: 2
    • Views: 899
    9/21/2010 4:18pm Last MMA Forums Post
  12. Training with Epilepsy

    Started by IMightBeWrong, 7/24/2007 6:58pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,311
    9/21/2010 11:24am Last MMA Forums Post
  13. Beef Jerkey

    Started by killshot78, 8/24/2010 10:23am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,680
    9/20/2010 7:41am Last MMA Forums Post
  14. Max Heart Rates and Conditioning

    Started by Phrost, 9/16/2010 5:01pm 
    • Replies: 9
    • Views: 908
    9/16/2010 10:36pm Last MMA Forums Post
  15. When to add weight to bench dips

    Started by Neo Sigma, 9/14/2010 3:44pm 
    • Replies: 4
    • Views: 1,132
    9/14/2010 9:45pm Last MMA Forums Post
  16. Question regarding stronglifts

    Started by gaddiel, 8/26/2010 11:24pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,888
    9/13/2010 7:12pm Last MMA Forums Post
  17. I need a 30 min workout routine

    Started by jspeedy, 9/07/2010 6:28pm 
    • Replies: 3
    • Views: 1,037
    9/13/2010 7:18am Last MMA Forums Post
  18. Healthy eating with no money.

    Started by NoGroinNoKrav, 7/11/2010 7:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,574
    9/09/2010 4:49pm Last MMA Forums Post
  19. Getting mats to stay in place

    Started by user8402, 9/07/2010 10:44am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,341
    9/07/2010 3:18pm Last MMA Forums Post
  20. Resting Between Reps?

    Started by OZZ, 9/05/2010 7:42pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,076
    9/06/2010 6:06pm Last MMA Forums Post
    • Replies: 7
    • Views: 1,012
    9/05/2010 4:54pm Last MMA Forums Post
  21. Eggs!

    Started by SolanoHRT, 9/03/2010 12:20am 
    • Replies: 3
    • Views: 739
    9/04/2010 2:33am Last MMA Forums Post
  22. WTF is wrong with my metabolism ?

    Started by Rock Ape, 8/31/2010 4:12pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,668
    9/03/2010 8:25pm Last MMA Forums Post
  23. Lasik, PRK, and epi-lasik

    Started by FictionPimp, 8/20/2010 1:25pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,275
    9/02/2010 11:05am Last MMA Forums Post

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