Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Stem cell orthopedics

    Started by ChenPengFi, 11/28/2010 11:15am 
    9 Pages
    1 2 ... 9
    87 Replies
    4,945 Views
  2. Endurance Training

    Started by 94m, 11/14/2010 7:57pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,398 Views
  3. teeth grinding lifts

    Started by alex, 10/22/2010 8:08pm 
    2 Pages
    1 2
    13 Replies
    1,770 Views
  4. Help with improving my routine

    Started by TxSanshou, 11/24/2010 11:20am 
    2 Pages
    1 2
    16 Replies
    1,760 Views
  5. Rehabbing my hand

    Started by BrokenFist, 11/18/2010 4:13pm 
    2 Pages
    1 2
    12 Replies
    1,468 Views
  6. Cervical Spinal Fusion, who's had it?

    Started by Cassius, 11/20/2010 8:34am 
    5 Replies
    1,169 Views
  7. Is this a vitamin deficiency?

    Started by WWeThai, 11/18/2010 3:45pm 
    2 Replies
    1,245 Views
  8. Breathing with a fatso on you

    Started by goodlun, 10/19/2010 6:45pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,313 Views
  9. Lat activation/pulling with the elbows for dummies

    Started by Emevas, 11/03/2010 10:58pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,841 Views
  10. Supplementation exercises

    Started by MMAMickey, 10/20/2010 12:05pm 
    2 Replies
    864 Views
  11. Relative Strength (Pound for Pound Strength?)

    Started by 94m, 10/19/2010 8:40am 
    5 Pages
    1 2 ... 5
    44 Replies
    7,375 Views
  12. Need help developing a Work Out routine.

    Started by gtxstan, 11/15/2010 3:00pm 
    3 Replies
    1,040 Views
  13. Russian Bear 5000 help

    Started by devilboy7778, 11/10/2010 3:32pm 
    2 Pages
    1 2
    12 Replies
    3,906 Views
  14. Treatment for forearm/elbow soreness?

    Started by J0nnymac, 11/01/2010 5:02pm 
    2 Pages
    1 2
    10 Replies
    2,955 Views
  15. Will Fish or Flax seed oil give me healing factor?

    Started by Suprore, 11/08/2010 3:07pm 
    2 Pages
    1 2
    14 Replies
    1,505 Views
  16. The LAFAY method for physical training.

    Started by Rantanplan, 3/26/2008 9:25am 
    2 Pages
    1 2
    10 Replies
    29,197 Views
  17. My Workout

    Started by Swiss, 10/14/2010 4:58pm 
    2 Pages
    1 2
    10 Replies
    1,631 Views
  18. My Current Workout

    Started by the boxing jiu, 11/06/2010 8:59pm 
    2 Pages
    1 2
    13 Replies
    1,676 Views
  19. workout routine

    Started by ukafighter, 10/29/2010 9:15am 
    8 Replies
    1,357 Views
  20. Gi pull ups

    Started by Bare graves, 10/30/2010 9:48am 
    6 Replies
    3,679 Views
  21. Something I made: how to use straps

    Started by Emevas, 10/26/2010 10:21pm 
    5 Replies
    1,433 Views
  22. Ice/cold bath recovery

    Started by loki09789, 8/25/2005 2:22pm 
    3 Pages
    1 2 ... 3
    26 Replies
    5,786 Views
  23. 500lbs Squat

    Started by Franco, 10/25/2010 7:10pm 
    2 Replies
    981 Views
  24. Trainforstrength's workout 1

    Started by Neo Sigma, 10/23/2010 2:37am 
    2 Replies
    1,275 Views
  25. Increasing flexibility

    Started by Turrry, 10/21/2010 2:34am 
    2 Pages
    1 2
    14 Replies
    2,622 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO