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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Squatting Knee problems

    Started by jfingaz123, 10/13/2010 3:37am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,210
    10/13/2010 10:13pm Last MMA Forums Post
    • Replies: 9
    • Views: 990
    10/13/2010 3:23pm Last MMA Forums Post
  2. Andriol

    Started by OZZ, 10/13/2010 2:27pm 
    • Replies: 0
    • Views: 845
    10/13/2010 2:27pm Last MMA Forums Post
  3. Lifting yourself above a bar... need advise

    Started by godofarts, 10/11/2010 12:27am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,358
    10/12/2010 2:52pm Last MMA Forums Post
  4. Looking for critique from serious fighters on my routine.

    Started by blood riot iori, 9/29/2010 3:27pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 2,993
    10/11/2010 11:04pm Last MMA Forums Post
  5. Supplements

    Started by dale92, 10/10/2010 11:34am 
    • Replies: 9
    • Views: 1,070
    10/11/2010 7:15pm Last MMA Forums Post
  6. Opinions/Reasons on best single leg exercise?

    Started by FriendlyFire, 10/04/2010 2:33pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,481
    10/08/2010 10:17pm Last MMA Forums Post
    • Replies: 3
    • Views: 3,301
    10/07/2010 7:31pm Last MMA Forums Post
  7. Growing a beard thanks to Staph. Aureus

    Started by Rene "Zendokan" Gysenbergs, 9/23/2010 4:36pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,911
    10/06/2010 1:47pm Last MMA Forums Post
  8. Looking for information on alcohol affects.

    Started by jake8267, 10/01/2010 11:35am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,125
    10/06/2010 8:09am Last MMA Forums Post
  9. cortizone shots?

    Started by blood riot iori, 9/27/2010 2:38pm 
    • Replies: 8
    • Views: 964
    10/01/2010 11:52am Last MMA Forums Post
  10. Anybody tried out ElasticSteel?

    Started by Stonehorn, 9/28/2010 1:32pm 
    • Replies: 5
    • Views: 1,606
    9/30/2010 8:16am Last MMA Forums Post
  11. 400lbs squat

    Started by Franco, 9/13/2010 10:41am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,745
    9/28/2010 5:42pm Last MMA Forums Post
  12. any good yoga dvd's out there?

    Started by Bare graves, 9/16/2010 11:55am 
    • Replies: 8
    • Views: 956
    9/28/2010 1:23pm Last MMA Forums Post
  13. Physical Change when Improving Flexibility

    Started by mike321, 9/26/2010 4:18pm 
    • Replies: 0
    • Views: 860
    9/26/2010 4:18pm Last MMA Forums Post
  14. Village idiot wants to know how to use the ab wheel

    Started by Hiro Protagonist, 9/01/2010 8:15am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,367
    9/26/2010 3:18am Last MMA Forums Post
  15. Judo and sprinting

    Started by AMF, 9/04/2010 9:40pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,522
    9/25/2010 8:33pm Last MMA Forums Post
    • Replies: 4
    • Views: 3,885
    9/24/2010 8:43pm Last MMA Forums Post
  16. Been able to do a tonne of pressups for kickboxing belts...

    Started by alexmw106, 8/11/2010 2:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,754
    9/24/2010 4:30pm Last MMA Forums Post
  17. Bag Drills

    Started by dale92, 9/10/2010 1:22pm 
    • Replies: 6
    • Views: 837
    9/24/2010 2:28pm Last MMA Forums Post
  18. Stress meds and fighting - serious question

    Started by Prince Vlad, 9/22/2010 8:02am 
    • Replies: 5
    • Views: 977
    9/24/2010 11:59am Last MMA Forums Post
  19. Adjusting SL 5x5: Am I being silly?

    Started by LarsCG, 9/21/2010 7:26am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,558
    9/23/2010 10:32am Last MMA Forums Post
  20. Circle of red bumps

    Started by TheMightyMcClaw, 9/14/2010 11:03pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 9,589
    9/22/2010 3:38pm Last MMA Forums Post
  21. Post Shoulder Dislocation

    Started by Shiningwolf, 9/20/2010 11:15pm 
    • Replies: 2
    • Views: 853
    9/21/2010 4:18pm Last MMA Forums Post
  22. Training with Epilepsy

    Started by IMightBeWrong, 7/24/2007 6:58pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,160
    9/21/2010 11:24am Last MMA Forums Post

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