Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Hip pain while squatting

    Started by Neo Sigma, 1/30/2011 10:56am 
    8 Replies
    3,755 Views
  2. Spinal Decompression therapy

    Started by Goju - Joe, 12/19/2010 11:16pm 
    2 Pages
    1 2
    13 Replies
    3,182 Views
  3. Has anyone torn cartilage in their wrists?

    Started by Evilfishtank, 1/19/2011 10:39pm 
    2 Replies
    3,088 Views
  4. Any advice for a torn meniscus?

    Started by Rivamus, 1/29/2011 4:01pm 
    2 Replies
    2,937 Views
  5. 10 Replies
    7,164 Views
  6. Resistance bands in the UK

    Started by IsThisRight?, 1/28/2011 5:46pm 
    0 Replies
    812 Views
  7. 0 Replies
    1,080 Views
  8. Knee swelling

    Started by izdemon, 1/25/2011 2:59pm 
    6 Replies
    4,413 Views
  9. (R.I.P.) Jack Lalanne dies at 96

    Started by CoffeeFan, 1/23/2011 11:15pm 
    2 Pages
    1 2
    11 Replies
    2,443 Views
  10. Fasting

    Started by MMAMickey, 3/10/2010 8:17am 
    3 Pages
    1 2 ... 3
    27 Replies
    3,297 Views
  11. Requesting some advice on a training schedule

    Started by Jall, 1/17/2011 9:23am 
    2 Replies
    1,213 Views
  12. Plyometrics for explosiveness

    Started by IsThisRight?, 1/14/2011 5:33pm 
    2 Pages
    1 2
    11 Replies
    2,426 Views
  13. Funny feeling, not pain...

    Started by Suspenders, 1/19/2011 11:11am 
    3 Replies
    1,417 Views
  14. Recovering after injuries

    Started by boxingfan03, 1/18/2011 5:52pm 
    5 Replies
    1,119 Views
  15. Hand cramping under bench press

    Started by TuckerBlue, 1/08/2011 5:37pm 
    2 Pages
    1 2
    11 Replies
    3,541 Views
  16. GSP says no Strength and Conditioning. Should you?

    Started by math2tor, 12/17/2010 2:40pm 
    3 Pages
    1 2 ... 3
    28 Replies
    4,368 Views
  17. bone hardening

    Started by Rujtu, 11/07/2004 2:08pm 
    12 Pages
    1 2 ... 12
    112 Replies
    25,790 Views
  18. Lost weight and now no speed/power? Halp!

    Started by Turrry, 12/29/2010 12:24pm 
    2 Pages
    1 2
    13 Replies
    1,685 Views
  19. Punching Bag made of Car Tires

    Started by sashimistrike, 5/04/2009 9:22pm 
    4 Pages
    1 2 ... 4
    31 Replies
    17,472 Views
  20. Training in the summer months?

    Started by Matariki, 1/05/2011 6:59am 
    2 Pages
    1 2
    10 Replies
    1,313 Views
  21. Hand injury?

    Started by Kickapoo, 1/12/2011 1:33pm 
    5 Replies
    1,319 Views
  22. Why you, as a Combat Athlete, need to be STRONG.

    Started by MMAMickey, 1/08/2011 7:10pm 
    3 Pages
    1 2 ... 3
    29 Replies
    5,283 Views
  23. Any practical difference between SL5x5 and SS?

    Started by Neo Sigma, 12/27/2010 5:27pm 
    2 Pages
    1 2
    13 Replies
    6,984 Views
  24. toe sprain/toe ligament injury

    Started by john joe, 8/23/2007 3:05am 
    2 Pages
    1 2
    11 Replies
    5,861 Views
  25. Infant Swimming Survival

    Started by Dr._Tzun_Tzu, 1/01/2011 11:12pm 
    4 Replies
    1,091 Views

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