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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Stretching and warming up = waste of time

    Started by patfromlogan, 2/15/2005 6:22pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 4,245
    10/22/2010 5:33am Last MMA Forums Post
    • Replies: 9
    • Views: 3,132
    10/20/2010 7:52pm Last MMA Forums Post
  2. Torn ACL advice needed

    Started by Piranha X, 10/19/2010 7:16am 
    • Replies: 1
    • Views: 796
    10/19/2010 11:45am Last MMA Forums Post
  3. Vegetarian BJJ player looking for weight cutting suggestions

    Started by exiled, 10/03/2010 2:36pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,093
    10/18/2010 10:00pm Last MMA Forums Post
  4. Help with healing foot

    Started by Lioconvoy, 10/16/2010 2:57pm 
    • Replies: 3
    • Views: 682
    10/18/2010 7:11pm Last MMA Forums Post
  5. Heat Rash

    Started by battlefields, 10/14/2010 2:23pm 
    • Replies: 6
    • Views: 1,583
    10/18/2010 2:42am Last MMA Forums Post
  6. Muscle Density Training

    Started by FarisadDin, 10/12/2010 1:47am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,783
    10/14/2010 10:15am Last MMA Forums Post
  7. Lump under my right knee

    Started by bigstu31s, 10/13/2010 10:57am 
    • Replies: 2
    • Views: 2,789
    10/14/2010 8:16am Last MMA Forums Post
  8. Squatting Knee problems

    Started by jfingaz123, 10/13/2010 3:37am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,244
    10/13/2010 10:13pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,047
    10/13/2010 3:23pm Last MMA Forums Post
  9. Andriol

    Started by OZZ, 10/13/2010 2:27pm 
    • Replies: 0
    • Views: 874
    10/13/2010 2:27pm Last MMA Forums Post
  10. Lifting yourself above a bar... need advise

    Started by godofarts, 10/11/2010 12:27am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,430
    10/12/2010 2:52pm Last MMA Forums Post
  11. Looking for critique from serious fighters on my routine.

    Started by blood riot iori, 9/29/2010 3:27pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 3,073
    10/11/2010 11:04pm Last MMA Forums Post
  12. Supplements

    Started by dale92, 10/10/2010 11:34am 
    • Replies: 9
    • Views: 1,103
    10/11/2010 7:15pm Last MMA Forums Post
  13. Opinions/Reasons on best single leg exercise?

    Started by FriendlyFire, 10/04/2010 2:33pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,547
    10/08/2010 10:17pm Last MMA Forums Post
    • Replies: 3
    • Views: 3,373
    10/07/2010 7:31pm Last MMA Forums Post
  14. Growing a beard thanks to Staph. Aureus

    Started by Rene "Zendokan" Gysenbergs, 9/23/2010 4:36pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,007
    10/06/2010 1:47pm Last MMA Forums Post
  15. Looking for information on alcohol affects.

    Started by jake8267, 10/01/2010 11:35am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,144
    10/06/2010 8:09am Last MMA Forums Post
  16. cortizone shots?

    Started by blood riot iori, 9/27/2010 2:38pm 
    • Replies: 8
    • Views: 1,031
    10/01/2010 11:52am Last MMA Forums Post
  17. Anybody tried out ElasticSteel?

    Started by Stonehorn, 9/28/2010 1:32pm 
    • Replies: 5
    • Views: 1,659
    9/30/2010 8:16am Last MMA Forums Post
  18. 400lbs squat

    Started by Franco, 9/13/2010 10:41am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,779
    9/28/2010 5:42pm Last MMA Forums Post
  19. any good yoga dvd's out there?

    Started by Bare graves, 9/16/2010 11:55am 
    • Replies: 8
    • Views: 995
    9/28/2010 1:23pm Last MMA Forums Post
  20. Physical Change when Improving Flexibility

    Started by mike321, 9/26/2010 4:18pm 
    • Replies: 0
    • Views: 875
    9/26/2010 4:18pm Last MMA Forums Post
  21. Village idiot wants to know how to use the ab wheel

    Started by Hiro Protagonist, 9/01/2010 8:15am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,403
    9/26/2010 3:18am Last MMA Forums Post
  22. Judo and sprinting

    Started by AMF, 9/04/2010 9:40pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,600
    9/25/2010 8:33pm Last MMA Forums Post

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