Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bodyweights and failure

    Started by IsThisRight?, 12/12/2010 3:46pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,689 Views
  2. 5 Replies
    977 Views
  3. Feet problems.

    Started by Xeleth, 12/21/2010 5:21am 
    1 Replies
    775 Views
  4. 8 Replies
    885 Views
  5. Balance in Programs

    Started by Gypsy Jazz, 12/15/2010 1:08am 
    3 Replies
    823 Views
  6. any vegans here?

    Started by Bare graves, 12/11/2010 1:48pm 
    6 Pages
    1 2 ... 6
    53 Replies
    2,812 Views
  7. 6 Replies
    1,368 Views
  8. Starting weights, need a regimen

    Started by kcvmac, 12/08/2010 6:50pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,037 Views
  9. 5x5 & BJJ - New to both, but have a question about how to proceed

    Started by badacid, 12/02/2010 3:24pm 
    2 Pages
    1 2
    18 Replies
    2,775 Views
  10. Poll Poll: Heart rate

    Started by Edge, 2/15/2004 10:33am 
    5 Pages
    1 2 ... 5
    44 Replies
    3,543 Views
  11. Alternatives for hindu squats

    Started by IsThisRight?, 12/13/2010 9:46am 
    0 Replies
    1,074 Views
  12. knee pads

    Started by fightclubfreak7, 12/09/2010 12:37pm 
    5 Replies
    998 Views
  13. TRX, heard of it?

    Started by damucha, 11/23/2007 8:09pm 
    8 Replies
    3,882 Views
  14. Persistent injuries

    Started by MuKen, 12/06/2010 1:39pm 
    3 Replies
    1,282 Views
  15. 5 Replies
    4,566 Views
  16. Stem cell orthopedics

    Started by ChenPengFi, 11/28/2010 11:15am 
    9 Pages
    1 2 ... 9
    87 Replies
    4,583 Views
  17. Endurance Training

    Started by 94m, 11/14/2010 7:57pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,119 Views
  18. teeth grinding lifts

    Started by alex, 10/22/2010 8:08pm 
    2 Pages
    1 2
    13 Replies
    1,715 Views
  19. Help with improving my routine

    Started by TxSanshou, 11/24/2010 11:20am 
    2 Pages
    1 2
    16 Replies
    1,714 Views
  20. Rehabbing my hand

    Started by BrokenFist, 11/18/2010 4:13pm 
    2 Pages
    1 2
    12 Replies
    1,403 Views
  21. Cervical Spinal Fusion, who's had it?

    Started by Cassius, 11/20/2010 8:34am 
    5 Replies
    1,121 Views
  22. Is this a vitamin deficiency?

    Started by WWeThai, 11/18/2010 3:45pm 
    2 Replies
    1,189 Views
  23. Breathing with a fatso on you

    Started by goodlun, 10/19/2010 6:45pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,188 Views
  24. Lat activation/pulling with the elbows for dummies

    Started by Emevas, 11/03/2010 10:58pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,659 Views
  25. Supplementation exercises

    Started by MMAMickey, 10/20/2010 12:05pm 
    2 Replies
    823 Views

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