Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Holiday/General Bad Gym Policies

    Started by MrGalt, 12/31/2010 9:08am 
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  6. Safety Squat Bar: 400x5 at 185lb bodyweight

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  14. Starting weights, need a regimen

    Started by kcvmac, 12/08/2010 6:50pm 
    3 Pages
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    20 Replies
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  15. 5x5 & BJJ - New to both, but have a question about how to proceed

    Started by badacid, 12/02/2010 3:24pm 
    2 Pages
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  16. Poll Poll: Heart rate

    Started by Edge, 2/15/2004 10:33am 
    5 Pages
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  17. Alternatives for hindu squats

    Started by IsThisRight?, 12/13/2010 9:46am 
    0 Replies
    1,093 Views
  18. knee pads

    Started by fightclubfreak7, 12/09/2010 12:37pm 
    5 Replies
    1,014 Views
  19. TRX, heard of it?

    Started by damucha, 11/23/2007 8:09pm 
    8 Replies
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  20. Persistent injuries

    Started by MuKen, 12/06/2010 1:39pm 
    3 Replies
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  22. Stem cell orthopedics

    Started by ChenPengFi, 11/28/2010 11:15am 
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  23. Endurance Training

    Started by 94m, 11/14/2010 7:57pm 
    3 Pages
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    2 Pages
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  25. Help with improving my routine

    Started by TxSanshou, 11/24/2010 11:20am 
    2 Pages
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