Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. bone hardening

    Started by Rujtu, 11/07/2004 2:08pm 
    12 Pages
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    112 Replies
    25,208 Views
  2. Lost weight and now no speed/power? Halp!

    Started by Turrry, 12/29/2010 12:24pm 
    2 Pages
    1 2
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  3. Punching Bag made of Car Tires

    Started by sashimistrike, 5/04/2009 9:22pm 
    4 Pages
    1 2 ... 4
    31 Replies
    16,412 Views
  4. Training in the summer months?

    Started by Matariki, 1/05/2011 6:59am 
    2 Pages
    1 2
    10 Replies
    1,266 Views
  5. Hand injury?

    Started by Kickapoo, 1/12/2011 1:33pm 
    5 Replies
    1,268 Views
  6. Why you, as a Combat Athlete, need to be STRONG.

    Started by MMAMickey, 1/08/2011 7:10pm 
    3 Pages
    1 2 ... 3
    29 Replies
    4,950 Views
  7. Any practical difference between SL5x5 and SS?

    Started by Neo Sigma, 12/27/2010 5:27pm 
    2 Pages
    1 2
    13 Replies
    6,731 Views
  8. toe sprain/toe ligament injury

    Started by john joe, 8/23/2007 3:05am 
    2 Pages
    1 2
    11 Replies
    5,687 Views
  9. Infant Swimming Survival

    Started by Dr._Tzun_Tzu, 1/01/2011 11:12pm 
    4 Replies
    1,051 Views
  10. Holiday/General Bad Gym Policies

    Started by MrGalt, 12/31/2010 9:08am 
    8 Replies
    1,681 Views
  11. Dips - elbow problem

    Started by Necroyunus, 12/29/2010 2:40am 
    8 Replies
    1,624 Views
  12. Ultrasound guided tenotomy treatments?

    Started by PizDoff, 12/28/2010 12:40pm 
    0 Replies
    1,532 Views
  13. 12 Replies
    1,675 Views
  14. Safety Squat Bar: 400x5 at 185lb bodyweight

    Started by Emevas, 12/06/2010 3:55pm 
    2 Pages
    1 2
    11 Replies
    1,400 Views
  15. Bodyweights and failure

    Started by IsThisRight?, 12/12/2010 3:46pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,883 Views
  16. 5 Replies
    1,047 Views
  17. Feet problems.

    Started by Xeleth, 12/21/2010 5:21am 
    1 Replies
    828 Views
  18. 8 Replies
    946 Views
  19. Balance in Programs

    Started by Gypsy Jazz, 12/15/2010 1:08am 
    3 Replies
    861 Views
  20. any vegans here?

    Started by Bare graves, 12/11/2010 1:48pm 
    6 Pages
    1 2 ... 6
    53 Replies
    3,030 Views
  21. 6 Replies
    1,509 Views
  22. Starting weights, need a regimen

    Started by kcvmac, 12/08/2010 6:50pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,127 Views
  23. 5x5 & BJJ - New to both, but have a question about how to proceed

    Started by badacid, 12/02/2010 3:24pm 
    2 Pages
    1 2
    18 Replies
    3,020 Views
  24. Poll Poll: Heart rate

    Started by Edge, 2/15/2004 10:33am 
    5 Pages
    1 2 ... 5
    44 Replies
    3,778 Views
  25. Alternatives for hindu squats

    Started by IsThisRight?, 12/13/2010 9:46am 
    0 Replies
    1,127 Views

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