Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by izdemon, 1/25/2011 2:59pm 
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  2. (R.I.P.) Jack Lalanne dies at 96

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  4. Requesting some advice on a training schedule

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  5. Plyometrics for explosiveness

    Started by IsThisRight?, 1/14/2011 5:33pm 
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  6. Funny feeling, not pain...

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  7. Recovering after injuries

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  8. Hand cramping under bench press

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  9. GSP says no Strength and Conditioning. Should you?

    Started by math2tor, 12/17/2010 2:40pm 
    3 Pages
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  10. bone hardening

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  11. Lost weight and now no speed/power? Halp!

    Started by Turrry, 12/29/2010 12:24pm 
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  12. Punching Bag made of Car Tires

    Started by sashimistrike, 5/04/2009 9:22pm 
    4 Pages
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  13. Training in the summer months?

    Started by Matariki, 1/05/2011 6:59am 
    2 Pages
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  14. Hand injury?

    Started by Kickapoo, 1/12/2011 1:33pm 
    5 Replies
    1,133 Views
  15. Why you, as a Combat Athlete, need to be STRONG.

    Started by MMAMickey, 1/08/2011 7:10pm 
    3 Pages
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    4,579 Views
  16. Any practical difference between SL5x5 and SS?

    Started by Neo Sigma, 12/27/2010 5:27pm 
    2 Pages
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    13 Replies
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  17. toe sprain/toe ligament injury

    Started by john joe, 8/23/2007 3:05am 
    2 Pages
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  18. Infant Swimming Survival

    Started by Dr._Tzun_Tzu, 1/01/2011 11:12pm 
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  19. Holiday/General Bad Gym Policies

    Started by MrGalt, 12/31/2010 9:08am 
    8 Replies
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  20. Dips - elbow problem

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    8 Replies
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  21. Ultrasound guided tenotomy treatments?

    Started by PizDoff, 12/28/2010 12:40pm 
    0 Replies
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  22. 12 Replies
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  23. Safety Squat Bar: 400x5 at 185lb bodyweight

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    2 Pages
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  24. Bodyweights and failure

    Started by IsThisRight?, 12/12/2010 3:46pm 
    3 Pages
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  25. 5 Replies
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