Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Dips - elbow problem

    Started by Necroyunus, 12/29/2010 2:40am 
    8 Replies
    1,346 Views
  2. Ultrasound guided tenotomy treatments?

    Started by PizDoff, 12/28/2010 12:40pm 
    0 Replies
    1,397 Views
  3. 12 Replies
    1,435 Views
  4. Safety Squat Bar: 400x5 at 185lb bodyweight

    Started by Emevas, 12/06/2010 3:55pm 
    2 Pages
    1 2
    11 Replies
    1,163 Views
  5. Bodyweights and failure

    Started by IsThisRight?, 12/12/2010 3:46pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,382 Views
  6. 5 Replies
    869 Views
  7. Feet problems.

    Started by Xeleth, 12/21/2010 5:21am 
    1 Replies
    703 Views
  8. 8 Replies
    764 Views
  9. Balance in Programs

    Started by Gypsy Jazz, 12/15/2010 1:08am 
    3 Replies
    757 Views
  10. any vegans here?

    Started by Bare graves, 12/11/2010 1:48pm 
    6 Pages
    1 2 ... 6
    53 Replies
    2,439 Views
  11. 6 Replies
    1,202 Views
  12. Starting weights, need a regimen

    Started by kcvmac, 12/08/2010 6:50pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,800 Views
  13. 5x5 & BJJ - New to both, but have a question about how to proceed

    Started by badacid, 12/02/2010 3:24pm 
    2 Pages
    1 2
    18 Replies
    2,479 Views
  14. Poll Poll: Heart rate

    Started by Edge, 2/15/2004 10:33am 
    5 Pages
    1 2 ... 5
    44 Replies
    3,023 Views
  15. Alternatives for hindu squats

    Started by IsThisRight?, 12/13/2010 9:46am 
    0 Replies
    963 Views
  16. knee pads

    Started by fightclubfreak7, 12/09/2010 12:37pm 
    5 Replies
    904 Views
  17. TRX, heard of it?

    Started by damucha, 11/23/2007 8:09pm 
    8 Replies
    3,601 Views
  18. Persistent injuries

    Started by MuKen, 12/06/2010 1:39pm 
    3 Replies
    1,098 Views
  19. 5 Replies
    4,253 Views
  20. Stem cell orthopedics

    Started by ChenPengFi, 11/28/2010 11:15am 
    9 Pages
    1 2 ... 9
    87 Replies
    3,359 Views
  21. Endurance Training

    Started by 94m, 11/14/2010 7:57pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,829 Views
  22. teeth grinding lifts

    Started by alex, 10/22/2010 8:08pm 
    2 Pages
    1 2
    13 Replies
    1,565 Views
  23. Help with improving my routine

    Started by TxSanshou, 11/24/2010 11:20am 
    2 Pages
    1 2
    16 Replies
    1,455 Views
  24. Rehabbing my hand

    Started by BrokenFist, 11/18/2010 4:13pm 
    2 Pages
    1 2
    12 Replies
    1,231 Views
  25. Cervical Spinal Fusion, who's had it?

    Started by Cassius, 11/20/2010 8:34am 
    5 Replies
    1,037 Views

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