Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Any advice for a torn meniscus?

    Started by Rivamus, 1/29/2011 4:01pm 
    2 Replies
    2,662 Views
  2. 10 Replies
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  3. Resistance bands in the UK

    Started by IsThisRight?, 1/28/2011 5:46pm 
    0 Replies
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  5. Knee swelling

    Started by izdemon, 1/25/2011 2:59pm 
    6 Replies
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  6. (R.I.P.) Jack Lalanne dies at 96

    Started by CoffeeFan, 1/23/2011 11:15pm 
    2 Pages
    1 2
    11 Replies
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  7. Fasting

    Started by MMAMickey, 3/10/2010 8:17am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,838 Views
  8. Requesting some advice on a training schedule

    Started by Jall, 1/17/2011 9:23am 
    2 Replies
    1,096 Views
  9. Plyometrics for explosiveness

    Started by IsThisRight?, 1/14/2011 5:33pm 
    2 Pages
    1 2
    11 Replies
    2,241 Views
  10. Funny feeling, not pain...

    Started by Suspenders, 1/19/2011 11:11am 
    3 Replies
    1,258 Views
  11. Recovering after injuries

    Started by boxingfan03, 1/18/2011 5:52pm 
    5 Replies
    1,010 Views
  12. Hand cramping under bench press

    Started by TuckerBlue, 1/08/2011 5:37pm 
    2 Pages
    1 2
    11 Replies
    2,993 Views
  13. GSP says no Strength and Conditioning. Should you?

    Started by math2tor, 12/17/2010 2:40pm 
    3 Pages
    1 2 ... 3
    28 Replies
    4,097 Views
  14. bone hardening

    Started by Rujtu, 11/07/2004 2:08pm 
    12 Pages
    1 2 ... 12
    112 Replies
    24,608 Views
  15. Lost weight and now no speed/power? Halp!

    Started by Turrry, 12/29/2010 12:24pm 
    2 Pages
    1 2
    13 Replies
    1,546 Views
  16. Punching Bag made of Car Tires

    Started by sashimistrike, 5/04/2009 9:22pm 
    4 Pages
    1 2 ... 4
    31 Replies
    15,759 Views
  17. Training in the summer months?

    Started by Matariki, 1/05/2011 6:59am 
    2 Pages
    1 2
    10 Replies
    1,219 Views
  18. Hand injury?

    Started by Kickapoo, 1/12/2011 1:33pm 
    5 Replies
    1,177 Views
  19. Why you, as a Combat Athlete, need to be STRONG.

    Started by MMAMickey, 1/08/2011 7:10pm 
    3 Pages
    1 2 ... 3
    29 Replies
    4,732 Views
  20. Any practical difference between SL5x5 and SS?

    Started by Neo Sigma, 12/27/2010 5:27pm 
    2 Pages
    1 2
    13 Replies
    6,481 Views
  21. toe sprain/toe ligament injury

    Started by john joe, 8/23/2007 3:05am 
    2 Pages
    1 2
    11 Replies
    5,477 Views
  22. Infant Swimming Survival

    Started by Dr._Tzun_Tzu, 1/01/2011 11:12pm 
    4 Replies
    1,022 Views
  23. Holiday/General Bad Gym Policies

    Started by MrGalt, 12/31/2010 9:08am 
    8 Replies
    1,635 Views
  24. Dips - elbow problem

    Started by Necroyunus, 12/29/2010 2:40am 
    8 Replies
    1,539 Views
  25. Ultrasound guided tenotomy treatments?

    Started by PizDoff, 12/28/2010 12:40pm 
    0 Replies
    1,503 Views

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