Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Resistance bands in the UK

    Started by IsThisRight?, 1/28/2011 5:46pm 
    0 Replies
    724 Views
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  3. Knee swelling

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  4. (R.I.P.) Jack Lalanne dies at 96

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  5. Fasting

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  6. Requesting some advice on a training schedule

    Started by Jall, 1/17/2011 9:23am 
    2 Replies
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  7. Plyometrics for explosiveness

    Started by IsThisRight?, 1/14/2011 5:33pm 
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    2,224 Views
  8. Funny feeling, not pain...

    Started by Suspenders, 1/19/2011 11:11am 
    3 Replies
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  9. Recovering after injuries

    Started by boxingfan03, 1/18/2011 5:52pm 
    5 Replies
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  10. Hand cramping under bench press

    Started by TuckerBlue, 1/08/2011 5:37pm 
    2 Pages
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  11. GSP says no Strength and Conditioning. Should you?

    Started by math2tor, 12/17/2010 2:40pm 
    3 Pages
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    28 Replies
    4,063 Views
  12. bone hardening

    Started by Rujtu, 11/07/2004 2:08pm 
    12 Pages
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    112 Replies
    24,302 Views
  13. Lost weight and now no speed/power? Halp!

    Started by Turrry, 12/29/2010 12:24pm 
    2 Pages
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    1,528 Views
  14. Punching Bag made of Car Tires

    Started by sashimistrike, 5/04/2009 9:22pm 
    4 Pages
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    15,571 Views
  15. Training in the summer months?

    Started by Matariki, 1/05/2011 6:59am 
    2 Pages
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    10 Replies
    1,188 Views
  16. Hand injury?

    Started by Kickapoo, 1/12/2011 1:33pm 
    5 Replies
    1,146 Views
  17. Why you, as a Combat Athlete, need to be STRONG.

    Started by MMAMickey, 1/08/2011 7:10pm 
    3 Pages
    1 2 ... 3
    29 Replies
    4,646 Views
  18. Any practical difference between SL5x5 and SS?

    Started by Neo Sigma, 12/27/2010 5:27pm 
    2 Pages
    1 2
    13 Replies
    6,408 Views
  19. toe sprain/toe ligament injury

    Started by john joe, 8/23/2007 3:05am 
    2 Pages
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    11 Replies
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  20. Infant Swimming Survival

    Started by Dr._Tzun_Tzu, 1/01/2011 11:12pm 
    4 Replies
    1,020 Views
  21. Holiday/General Bad Gym Policies

    Started by MrGalt, 12/31/2010 9:08am 
    8 Replies
    1,621 Views
  22. Dips - elbow problem

    Started by Necroyunus, 12/29/2010 2:40am 
    8 Replies
    1,527 Views
  23. Ultrasound guided tenotomy treatments?

    Started by PizDoff, 12/28/2010 12:40pm 
    0 Replies
    1,481 Views
  24. 12 Replies
    1,607 Views
  25. Safety Squat Bar: 400x5 at 185lb bodyweight

    Started by Emevas, 12/06/2010 3:55pm 
    2 Pages
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