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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. workout routine

    Started by ukafighter, 10/29/2010 9:15am 
    • Replies: 8
    • Views: 890
    10/30/2010 4:05pm Last MMA Forums Post
  2. Gi pull ups

    Started by Bare graves, 10/30/2010 9:48am 
    • Replies: 6
    • Views: 2,950
    10/30/2010 2:11pm Last MMA Forums Post
  3. Something I made: how to use straps

    Started by Emevas, 10/26/2010 10:21pm 
    • Replies: 5
    • Views: 998
    10/28/2010 6:15pm Last MMA Forums Post
  4. Ice/cold bath recovery

    Started by loki09789, 8/25/2005 2:22pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 5,069
    10/28/2010 9:33am Last MMA Forums Post
  5. 500lbs Squat

    Started by Franco, 10/25/2010 7:10pm 
    • Replies: 2
    • Views: 745
    10/25/2010 7:59pm Last MMA Forums Post
  6. Trainforstrength's workout 1

    Started by Neo Sigma, 10/23/2010 2:37am 
    • Replies: 2
    • Views: 954
    10/24/2010 8:14pm Last MMA Forums Post
  7. Increasing flexibility

    Started by Turrry, 10/21/2010 2:34am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,604
    10/22/2010 7:40am Last MMA Forums Post
  8. Stretching and warming up = waste of time

    Started by patfromlogan, 2/15/2005 6:22pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 4,142
    10/22/2010 5:33am Last MMA Forums Post
    • Replies: 9
    • Views: 2,922
    10/20/2010 7:52pm Last MMA Forums Post
  9. Torn ACL advice needed

    Started by Piranha X, 10/19/2010 7:16am 
    • Replies: 1
    • Views: 743
    10/19/2010 11:45am Last MMA Forums Post
  10. Vegetarian BJJ player looking for weight cutting suggestions

    Started by exiled, 10/03/2010 2:36pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,976
    10/18/2010 10:00pm Last MMA Forums Post
  11. Help with healing foot

    Started by Lioconvoy, 10/16/2010 2:57pm 
    • Replies: 3
    • Views: 614
    10/18/2010 7:11pm Last MMA Forums Post
  12. Heat Rash

    Started by battlefields, 10/14/2010 2:23pm 
    • Replies: 6
    • Views: 1,425
    10/18/2010 2:42am Last MMA Forums Post
  13. Muscle Density Training

    Started by FarisadDin, 10/12/2010 1:47am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,591
    10/14/2010 10:15am Last MMA Forums Post
  14. Lump under my right knee

    Started by bigstu31s, 10/13/2010 10:57am 
    • Replies: 2
    • Views: 2,556
    10/14/2010 8:16am Last MMA Forums Post
  15. Squatting Knee problems

    Started by jfingaz123, 10/13/2010 3:37am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,145
    10/13/2010 10:13pm Last MMA Forums Post
    • Replies: 9
    • Views: 962
    10/13/2010 3:23pm Last MMA Forums Post
  16. Andriol

    Started by OZZ, 10/13/2010 2:27pm 
    • Replies: 0
    • Views: 794
    10/13/2010 2:27pm Last MMA Forums Post
  17. Lifting yourself above a bar... need advise

    Started by godofarts, 10/11/2010 12:27am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,271
    10/12/2010 2:52pm Last MMA Forums Post
  18. Looking for critique from serious fighters on my routine.

    Started by blood riot iori, 9/29/2010 3:27pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 2,887
    10/11/2010 11:04pm Last MMA Forums Post
  19. Supplements

    Started by dale92, 10/10/2010 11:34am 
    • Replies: 9
    • Views: 1,015
    10/11/2010 7:15pm Last MMA Forums Post
  20. Opinions/Reasons on best single leg exercise?

    Started by FriendlyFire, 10/04/2010 2:33pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,402
    10/08/2010 10:17pm Last MMA Forums Post
    • Replies: 3
    • Views: 3,234
    10/07/2010 7:31pm Last MMA Forums Post
  21. Growing a beard thanks to Staph. Aureus

    Started by Rene "Zendokan" Gysenbergs, 9/23/2010 4:36pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,796
    10/06/2010 1:47pm Last MMA Forums Post
  22. Looking for information on alcohol affects.

    Started by jake8267, 10/01/2010 11:35am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,107
    10/06/2010 8:09am Last MMA Forums Post

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