Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Can cooked food ever increase in calories from its raw ingredients?

    Started by bitparity, 2/07/2011 7:20pm 
    3 Pages
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  2. acl recovery

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  4. Core exercises while my leg is in plaster

    Started by Lonewolf23, 1/21/2011 4:27am 
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  6. Cardio after Leg Routine?

    Started by BldyKnuckles89, 2/03/2011 5:30pm 
    3 Replies
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  7. Hip pain while squatting

    Started by Neo Sigma, 1/30/2011 10:56am 
    8 Replies
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  8. Spinal Decompression therapy

    Started by Goju - Joe, 12/19/2010 11:16pm 
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  9. Has anyone torn cartilage in their wrists?

    Started by Evilfishtank, 1/19/2011 10:39pm 
    2 Replies
    2,972 Views
  10. Any advice for a torn meniscus?

    Started by Rivamus, 1/29/2011 4:01pm 
    2 Replies
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  12. Resistance bands in the UK

    Started by IsThisRight?, 1/28/2011 5:46pm 
    0 Replies
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  14. Knee swelling

    Started by izdemon, 1/25/2011 2:59pm 
    6 Replies
    4,306 Views
  15. (R.I.P.) Jack Lalanne dies at 96

    Started by CoffeeFan, 1/23/2011 11:15pm 
    2 Pages
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  16. Fasting

    Started by MMAMickey, 3/10/2010 8:17am 
    3 Pages
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    27 Replies
    2,948 Views
  17. Requesting some advice on a training schedule

    Started by Jall, 1/17/2011 9:23am 
    2 Replies
    1,128 Views
  18. Plyometrics for explosiveness

    Started by IsThisRight?, 1/14/2011 5:33pm 
    2 Pages
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    11 Replies
    2,287 Views
  19. Funny feeling, not pain...

    Started by Suspenders, 1/19/2011 11:11am 
    3 Replies
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  20. Recovering after injuries

    Started by boxingfan03, 1/18/2011 5:52pm 
    5 Replies
    1,033 Views
  21. Hand cramping under bench press

    Started by TuckerBlue, 1/08/2011 5:37pm 
    2 Pages
    1 2
    11 Replies
    3,221 Views
  22. GSP says no Strength and Conditioning. Should you?

    Started by math2tor, 12/17/2010 2:40pm 
    3 Pages
    1 2 ... 3
    28 Replies
    4,162 Views
  23. bone hardening

    Started by Rujtu, 11/07/2004 2:08pm 
    12 Pages
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    112 Replies
    25,109 Views
  24. Lost weight and now no speed/power? Halp!

    Started by Turrry, 12/29/2010 12:24pm 
    2 Pages
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  25. Punching Bag made of Car Tires

    Started by sashimistrike, 5/04/2009 9:22pm 
    4 Pages
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