Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Coca Cola

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  3. Core exercises while my leg is in plaster

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  5. Cardio after Leg Routine?

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  6. Hip pain while squatting

    Started by Neo Sigma, 1/30/2011 10:56am 
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  7. Spinal Decompression therapy

    Started by Goju - Joe, 12/19/2010 11:16pm 
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  8. Has anyone torn cartilage in their wrists?

    Started by Evilfishtank, 1/19/2011 10:39pm 
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  9. Any advice for a torn meniscus?

    Started by Rivamus, 1/29/2011 4:01pm 
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  11. Resistance bands in the UK

    Started by IsThisRight?, 1/28/2011 5:46pm 
    0 Replies
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  13. Knee swelling

    Started by izdemon, 1/25/2011 2:59pm 
    6 Replies
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  14. (R.I.P.) Jack Lalanne dies at 96

    Started by CoffeeFan, 1/23/2011 11:15pm 
    2 Pages
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  15. Fasting

    Started by MMAMickey, 3/10/2010 8:17am 
    3 Pages
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  16. Requesting some advice on a training schedule

    Started by Jall, 1/17/2011 9:23am 
    2 Replies
    1,127 Views
  17. Plyometrics for explosiveness

    Started by IsThisRight?, 1/14/2011 5:33pm 
    2 Pages
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    11 Replies
    2,285 Views
  18. Funny feeling, not pain...

    Started by Suspenders, 1/19/2011 11:11am 
    3 Replies
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  19. Recovering after injuries

    Started by boxingfan03, 1/18/2011 5:52pm 
    5 Replies
    1,032 Views
  20. Hand cramping under bench press

    Started by TuckerBlue, 1/08/2011 5:37pm 
    2 Pages
    1 2
    11 Replies
    3,216 Views
  21. GSP says no Strength and Conditioning. Should you?

    Started by math2tor, 12/17/2010 2:40pm 
    3 Pages
    1 2 ... 3
    28 Replies
    4,160 Views
  22. bone hardening

    Started by Rujtu, 11/07/2004 2:08pm 
    12 Pages
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    112 Replies
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  23. Lost weight and now no speed/power? Halp!

    Started by Turrry, 12/29/2010 12:24pm 
    2 Pages
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  24. Punching Bag made of Car Tires

    Started by sashimistrike, 5/04/2009 9:22pm 
    4 Pages
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  25. Training in the summer months?

    Started by Matariki, 1/05/2011 6:59am 
    2 Pages
    1 2
    10 Replies
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