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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Feet problems.

    Started by Xeleth, 12/21/2010 5:21am 
    • Replies: 1
    • Views: 690
    12/21/2010 5:42am Last MMA Forums Post
    • Replies: 8
    • Views: 742
    12/19/2010 6:30pm Last MMA Forums Post
  2. Balance in Programs

    Started by Gypsy Jazz, 12/15/2010 1:08am 
    • Replies: 3
    • Views: 747
    12/17/2010 8:09am Last MMA Forums Post
  3. any vegans here?

    Started by Bare graves, 12/11/2010 1:48pm 
    6 Pages
    1 2 ... 6
    • Replies: 53
    • Views: 2,393
    12/16/2010 7:24am Last MMA Forums Post
    • Replies: 6
    • Views: 1,176
    12/15/2010 11:23am Last MMA Forums Post
  4. Starting weights, need a regimen

    Started by kcvmac, 12/08/2010 6:50pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,757
    12/15/2010 8:15am Last MMA Forums Post
  5. 5x5 & BJJ - New to both, but have a question about how to proceed

    Started by badacid, 12/02/2010 3:24pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,435
    12/14/2010 9:58am Last MMA Forums Post
  6. Poll Poll: Heart rate

    Started by Edge, 2/15/2004 10:33am 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 2,973
    12/13/2010 3:59pm Last MMA Forums Post
  7. Alternatives for hindu squats

    Started by IsThisRight?, 12/13/2010 9:46am 
    • Replies: 0
    • Views: 951
    12/13/2010 9:46am Last MMA Forums Post
  8. knee pads

    Started by fightclubfreak7, 12/09/2010 12:37pm 
    • Replies: 5
    • Views: 881
    12/10/2010 2:17am Last MMA Forums Post
  9. TRX, heard of it?

    Started by damucha, 11/23/2007 8:09pm 
    • Replies: 8
    • Views: 3,558
    12/08/2010 4:43pm Last MMA Forums Post
  10. Persistent injuries

    Started by MuKen, 12/06/2010 1:39pm 
    • Replies: 3
    • Views: 1,080
    12/06/2010 4:30pm Last MMA Forums Post
    • Replies: 5
    • Views: 4,210
    12/05/2010 9:12am Last MMA Forums Post
  11. Stem cell orthopedics

    Started by ChenPengFi, 11/28/2010 11:15am 
    9 Pages
    1 2 ... 9
    • Replies: 87
    • Views: 3,264
    12/03/2010 1:25pm Last MMA Forums Post
  12. Endurance Training

    Started by 94m, 11/14/2010 7:57pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,785
    12/02/2010 8:02pm Last MMA Forums Post
  13. teeth grinding lifts

    Started by alex, 10/22/2010 8:08pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,514
    11/28/2010 5:57am Last MMA Forums Post
  14. Help with improving my routine

    Started by TxSanshou, 11/24/2010 11:20am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,417
    11/24/2010 7:19pm Last MMA Forums Post
  15. Rehabbing my hand

    Started by BrokenFist, 11/18/2010 4:13pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,194
    11/21/2010 7:25pm Last MMA Forums Post
  16. Cervical Spinal Fusion, who's had it?

    Started by Cassius, 11/20/2010 8:34am 
    • Replies: 5
    • Views: 1,018
    11/21/2010 11:48am Last MMA Forums Post
  17. Is this a vitamin deficiency?

    Started by WWeThai, 11/18/2010 3:45pm 
    • Replies: 2
    • Views: 1,027
    11/20/2010 7:00pm Last MMA Forums Post
  18. Breathing with a fatso on you

    Started by goodlun, 10/19/2010 6:45pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,841
    11/18/2010 3:48pm Last MMA Forums Post
  19. Lat activation/pulling with the elbows for dummies

    Started by Emevas, 11/03/2010 10:58pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,307
    11/17/2010 8:58pm Last MMA Forums Post
  20. Supplementation exercises

    Started by MMAMickey, 10/20/2010 12:05pm 
    • Replies: 2
    • Views: 727
    11/17/2010 2:26am Last MMA Forums Post
  21. Relative Strength (Pound for Pound Strength?)

    Started by 94m, 10/19/2010 8:40am 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 6,306
    11/17/2010 2:19am Last MMA Forums Post
  22. Need help developing a Work Out routine.

    Started by gtxstan, 11/15/2010 3:00pm 
    • Replies: 3
    • Views: 880
    11/16/2010 5:15pm Last MMA Forums Post

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