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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 12
    • Views: 1,324
    12/26/2010 3:06pm Last MMA Forums Post
  1. Safety Squat Bar: 400x5 at 185lb bodyweight

    Started by Emevas, 12/06/2010 3:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,047
    12/23/2010 8:06am Last MMA Forums Post
  2. Bodyweights and failure

    Started by IsThisRight?, 12/12/2010 3:46pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,098
    12/23/2010 3:25am Last MMA Forums Post
    • Replies: 5
    • Views: 810
    12/23/2010 1:43am Last MMA Forums Post
  3. Feet problems.

    Started by Xeleth, 12/21/2010 5:21am 
    • Replies: 1
    • Views: 636
    12/21/2010 5:42am Last MMA Forums Post
    • Replies: 8
    • Views: 672
    12/19/2010 6:30pm Last MMA Forums Post
  4. Balance in Programs

    Started by Gypsy Jazz, 12/15/2010 1:08am 
    • Replies: 3
    • Views: 686
    12/17/2010 8:09am Last MMA Forums Post
  5. any vegans here?

    Started by Bare graves, 12/11/2010 1:48pm 
    6 Pages
    1 2 ... 6
    • Replies: 53
    • Views: 2,242
    12/16/2010 7:24am Last MMA Forums Post
    • Replies: 6
    • Views: 1,072
    12/15/2010 11:23am Last MMA Forums Post
  6. Starting weights, need a regimen

    Started by kcvmac, 12/08/2010 6:50pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,597
    12/15/2010 8:15am Last MMA Forums Post
  7. 5x5 & BJJ - New to both, but have a question about how to proceed

    Started by badacid, 12/02/2010 3:24pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,204
    12/14/2010 9:58am Last MMA Forums Post
  8. Poll Poll: Heart rate

    Started by Edge, 2/15/2004 10:33am 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 2,819
    12/13/2010 3:59pm Last MMA Forums Post
  9. Alternatives for hindu squats

    Started by IsThisRight?, 12/13/2010 9:46am 
    • Replies: 0
    • Views: 869
    12/13/2010 9:46am Last MMA Forums Post
  10. knee pads

    Started by fightclubfreak7, 12/09/2010 12:37pm 
    • Replies: 5
    • Views: 789
    12/10/2010 2:17am Last MMA Forums Post
  11. TRX, heard of it?

    Started by damucha, 11/23/2007 8:09pm 
    • Replies: 8
    • Views: 3,362
    12/08/2010 4:43pm Last MMA Forums Post
  12. Persistent injuries

    Started by MuKen, 12/06/2010 1:39pm 
    • Replies: 3
    • Views: 984
    12/06/2010 4:30pm Last MMA Forums Post
    • Replies: 5
    • Views: 3,941
    12/05/2010 9:12am Last MMA Forums Post
  13. Stem cell orthopedics

    Started by ChenPengFi, 11/28/2010 11:15am 
    9 Pages
    1 2 ... 9
    • Replies: 87
    • Views: 3,008
    12/03/2010 1:25pm Last MMA Forums Post
  14. Endurance Training

    Started by 94m, 11/14/2010 7:57pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,629
    12/02/2010 8:02pm Last MMA Forums Post
  15. teeth grinding lifts

    Started by alex, 10/22/2010 8:08pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,412
    11/28/2010 5:57am Last MMA Forums Post
  16. Help with improving my routine

    Started by TxSanshou, 11/24/2010 11:20am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,276
    11/24/2010 7:19pm Last MMA Forums Post
  17. Rehabbing my hand

    Started by BrokenFist, 11/18/2010 4:13pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,076
    11/21/2010 7:25pm Last MMA Forums Post
  18. Cervical Spinal Fusion, who's had it?

    Started by Cassius, 11/20/2010 8:34am 
    • Replies: 5
    • Views: 914
    11/21/2010 11:48am Last MMA Forums Post
  19. Is this a vitamin deficiency?

    Started by WWeThai, 11/18/2010 3:45pm 
    • Replies: 2
    • Views: 950
    11/20/2010 7:00pm Last MMA Forums Post
  20. Breathing with a fatso on you

    Started by goodlun, 10/19/2010 6:45pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,701
    11/18/2010 3:48pm Last MMA Forums Post

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