Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Question regarding Smith machines

    Started by battlefields, 3/15/2011 6:18am 
    2 Pages
    1 2
    15 Replies
    2,084 Views
  2. Food before training BJJ question

    Started by toyamabarnard, 3/23/2011 9:29am 
    1 Replies
    1,425 Views
  3. Small Change or Complete Change to Lifting Program?

    Started by MrGalt, 3/16/2011 6:57am 
    2 Pages
    1 2
    10 Replies
    1,610 Views
  4. Chiropractor yes or no

    Started by Like_A_Boss, 1/28/2011 3:06am 
    3 Pages
    1 2 ... 3
    25 Replies
    7,760 Views
  5. Working the corner - blood stop (n00b)

    Started by toyamabarnard, 3/18/2011 8:59am 
    3 Replies
    1,543 Views
  6. Physical Attributes for judo

    Started by Lindz, 3/03/2011 1:30pm 
    5 Pages
    1 2 ... 5
    40 Replies
    4,867 Views
  7. So I finally joined the gym

    Started by kcvmac, 3/14/2011 10:28pm 
    2 Replies
    1,099 Views
  8. My sweat wasn't Salty?

    Started by Takeshi, 3/09/2011 2:51pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,292 Views
  9. Yoga For Jujitsu

    Started by Peacemaker526, 2/27/2011 10:54pm 
    2 Pages
    1 2
    14 Replies
    2,182 Views
  10. meal replacement shakes

    Started by irokc13, 2/19/2011 3:27am 
    2 Pages
    1 2
    13 Replies
    3,847 Views
  11. Headache for 8 weeks now

    Started by elipson, 3/02/2011 8:16pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,390 Views
  12. 2 Replies
    1,326 Views
  13. Just How Far Do You Run?

    Started by sam132, 2/15/2011 12:47pm 
    5 Pages
    1 2 ... 5
    48 Replies
    3,904 Views
  14. Broken bones stronger when healed?

    Started by loast, 4/07/2004 12:29pm 
    3 Pages
    1 2 ... 3
    24 Replies
    3,434 Views
  15. Hitting the tough spots

    Started by Turrry, 2/28/2011 1:48pm 
    9 Replies
    1,320 Views
  16. Fixing the metabolism after too low caloric intake

    Started by jeane, 2/23/2011 1:51pm 
    2 Pages
    1 2
    11 Replies
    3,081 Views
  17. I'm a Fata**, I want to change this

    Started by Matic, 2/07/2011 1:09am 
    2 Pages
    1 2
    18 Replies
    2,371 Views
  18. The Bowflex

    Started by FriendlyFire, 3/31/2008 9:04pm 
    7 Pages
    1 2 ... 7
    63 Replies
    6,672 Views
  19. Losing weight but not losing inches?

    Started by Mikelrayton, 2/19/2011 6:33am 
    6 Replies
    2,681 Views
  20. Alcohol + healing process ..?

    Started by boxingfan03, 2/11/2011 1:21pm 
    3 Replies
    8,344 Views
  21. 9 Replies
    1,466 Views
  22. Question About Stronglifts

    Started by Aaron_, 1/28/2011 9:48pm 
    2 Pages
    1 2
    10 Replies
    2,281 Views
  23. Muscle Recovery and Compression stuff

    Started by jeane, 2/17/2011 11:49pm 
    2 Pages
    1 2
    10 Replies
    2,781 Views
  24. The art of blending

    Started by Hiro Protagonist, 2/18/2011 2:30pm 
    5 Replies
    1,002 Views
  25. new program suggestion

    Started by smartangel, 2/17/2011 11:28am 
    3 Replies
    989 Views

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