Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Yoga For Jujitsu

    Started by Peacemaker526, 2/27/2011 10:54pm 
    2 Pages
    1 2
    14 Replies
    2,126 Views
  2. meal replacement shakes

    Started by irokc13, 2/19/2011 3:27am 
    2 Pages
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  3. Headache for 8 weeks now

    Started by elipson, 3/02/2011 8:16pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,213 Views
  4. 2 Replies
    1,276 Views
  5. Just How Far Do You Run?

    Started by sam132, 2/15/2011 12:47pm 
    5 Pages
    1 2 ... 5
    48 Replies
    3,785 Views
  6. Broken bones stronger when healed?

    Started by loast, 4/07/2004 12:29pm 
    3 Pages
    1 2 ... 3
    24 Replies
    3,334 Views
  7. Hitting the tough spots

    Started by Turrry, 2/28/2011 1:48pm 
    9 Replies
    1,202 Views
  8. Fixing the metabolism after too low caloric intake

    Started by jeane, 2/23/2011 1:51pm 
    2 Pages
    1 2
    11 Replies
    2,946 Views
  9. I'm a Fata**, I want to change this

    Started by Matic, 2/07/2011 1:09am 
    2 Pages
    1 2
    18 Replies
    2,284 Views
  10. The Bowflex

    Started by FriendlyFire, 3/31/2008 9:04pm 
    7 Pages
    1 2 ... 7
    63 Replies
    6,488 Views
  11. Losing weight but not losing inches?

    Started by Mikelrayton, 2/19/2011 6:33am 
    6 Replies
    2,542 Views
  12. Alcohol + healing process ..?

    Started by boxingfan03, 2/11/2011 1:21pm 
    3 Replies
    8,021 Views
  13. 9 Replies
    1,265 Views
  14. Question About Stronglifts

    Started by Aaron_, 1/28/2011 9:48pm 
    2 Pages
    1 2
    10 Replies
    2,215 Views
  15. Muscle Recovery and Compression stuff

    Started by jeane, 2/17/2011 11:49pm 
    2 Pages
    1 2
    10 Replies
    2,705 Views
  16. The art of blending

    Started by Hiro Protagonist, 2/18/2011 2:30pm 
    5 Replies
    914 Views
  17. new program suggestion

    Started by smartangel, 2/17/2011 11:28am 
    3 Replies
    912 Views
  18. To my fellow noobs wanting to lift weights

    Started by timo, 2/18/2011 1:35am 
    0 Replies
    874 Views
  19. What's that on your leg???

    Started by Navita, 2/13/2011 2:28pm 
    2 Pages
    1 2
    10 Replies
    2,152 Views
  20. 4 Replies
    1,208 Views
  21. Can cooked food ever increase in calories from its raw ingredients?

    Started by bitparity, 2/07/2011 7:20pm 
    3 Pages
    1 2 ... 3
    26 Replies
    3,603 Views
  22. acl recovery

    Started by Piranha X, 2/07/2011 8:54am 
    5 Replies
    1,146 Views
  23. Coca Cola

    Started by Uglybugly, 1/07/2011 1:01am 
    4 Pages
    1 2 ... 4
    31 Replies
    4,300 Views
  24. Core exercises while my leg is in plaster

    Started by Lonewolf23, 1/21/2011 4:27am 
    2 Pages
    1 2
    11 Replies
    7,276 Views
  25. 6 Replies
    11,009 Views

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