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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Hand injury?

    Started by Kickapoo, 1/12/2011 1:33pm 
    • Replies: 5
    • Views: 956
    1/12/2011 9:02pm Last MMA Forums Post
  2. Why you, as a Combat Athlete, need to be STRONG.

    Started by MMAMickey, 1/08/2011 7:10pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 3,212
    1/12/2011 1:56pm Last MMA Forums Post
  3. Any practical difference between SL5x5 and SS?

    Started by Neo Sigma, 12/27/2010 5:27pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 5,774
    1/08/2011 9:32am Last MMA Forums Post
  4. toe sprain/toe ligament injury

    Started by john joe, 8/23/2007 3:05am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,783
    1/05/2011 8:25pm Last MMA Forums Post
  5. Infant Swimming Survival

    Started by Dr._Tzun_Tzu, 1/01/2011 11:12pm 
    • Replies: 4
    • Views: 851
    1/03/2011 8:12pm Last MMA Forums Post
  6. Holiday/General Bad Gym Policies

    Started by MrGalt, 12/31/2010 9:08am 
    • Replies: 8
    • Views: 1,448
    1/01/2011 2:54pm Last MMA Forums Post
  7. Dips - elbow problem

    Started by Necroyunus, 12/29/2010 2:40am 
    • Replies: 8
    • Views: 1,191
    12/29/2010 8:50pm Last MMA Forums Post
  8. Ultrasound guided tenotomy treatments?

    Started by PizDoff, 12/28/2010 12:40pm 
    • Replies: 0
    • Views: 1,355
    12/28/2010 12:40pm Last MMA Forums Post
    • Replies: 12
    • Views: 1,358
    12/26/2010 3:06pm Last MMA Forums Post
  9. Safety Squat Bar: 400x5 at 185lb bodyweight

    Started by Emevas, 12/06/2010 3:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,073
    12/23/2010 8:06am Last MMA Forums Post
  10. Bodyweights and failure

    Started by IsThisRight?, 12/12/2010 3:46pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,168
    12/23/2010 3:25am Last MMA Forums Post
    • Replies: 5
    • Views: 824
    12/23/2010 1:43am Last MMA Forums Post
  11. Feet problems.

    Started by Xeleth, 12/21/2010 5:21am 
    • Replies: 1
    • Views: 655
    12/21/2010 5:42am Last MMA Forums Post
    • Replies: 8
    • Views: 695
    12/19/2010 6:30pm Last MMA Forums Post
  12. Balance in Programs

    Started by Gypsy Jazz, 12/15/2010 1:08am 
    • Replies: 3
    • Views: 709
    12/17/2010 8:09am Last MMA Forums Post
  13. any vegans here?

    Started by Bare graves, 12/11/2010 1:48pm 
    6 Pages
    1 2 ... 6
    • Replies: 53
    • Views: 2,272
    12/16/2010 7:24am Last MMA Forums Post
    • Replies: 6
    • Views: 1,107
    12/15/2010 11:23am Last MMA Forums Post
  14. Starting weights, need a regimen

    Started by kcvmac, 12/08/2010 6:50pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,628
    12/15/2010 8:15am Last MMA Forums Post
  15. 5x5 & BJJ - New to both, but have a question about how to proceed

    Started by badacid, 12/02/2010 3:24pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,246
    12/14/2010 9:58am Last MMA Forums Post
  16. Poll Poll: Heart rate

    Started by Edge, 2/15/2004 10:33am 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 2,846
    12/13/2010 3:59pm Last MMA Forums Post
  17. Alternatives for hindu squats

    Started by IsThisRight?, 12/13/2010 9:46am 
    • Replies: 0
    • Views: 896
    12/13/2010 9:46am Last MMA Forums Post
  18. knee pads

    Started by fightclubfreak7, 12/09/2010 12:37pm 
    • Replies: 5
    • Views: 833
    12/10/2010 2:17am Last MMA Forums Post
  19. TRX, heard of it?

    Started by damucha, 11/23/2007 8:09pm 
    • Replies: 8
    • Views: 3,421
    12/08/2010 4:43pm Last MMA Forums Post
  20. Persistent injuries

    Started by MuKen, 12/06/2010 1:39pm 
    • Replies: 3
    • Views: 1,016
    12/06/2010 4:30pm Last MMA Forums Post
    • Replies: 5
    • Views: 4,033
    12/05/2010 9:12am Last MMA Forums Post

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