Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Working the corner - blood stop (n00b)

    Started by toyamabarnard, 3/18/2011 8:59am 
    3 Replies
    1,514 Views
  2. Physical Attributes for judo

    Started by Lindz, 3/03/2011 1:30pm 
    5 Pages
    1 2 ... 5
    40 Replies
    4,771 Views
  3. So I finally joined the gym

    Started by kcvmac, 3/14/2011 10:28pm 
    2 Replies
    1,064 Views
  4. My sweat wasn't Salty?

    Started by Takeshi, 3/09/2011 2:51pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,238 Views
  5. Yoga For Jujitsu

    Started by Peacemaker526, 2/27/2011 10:54pm 
    2 Pages
    1 2
    14 Replies
    2,162 Views
  6. meal replacement shakes

    Started by irokc13, 2/19/2011 3:27am 
    2 Pages
    1 2
    13 Replies
    3,824 Views
  7. Headache for 8 weeks now

    Started by elipson, 3/02/2011 8:16pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,312 Views
  8. 2 Replies
    1,293 Views
  9. Just How Far Do You Run?

    Started by sam132, 2/15/2011 12:47pm 
    5 Pages
    1 2 ... 5
    48 Replies
    3,869 Views
  10. Broken bones stronger when healed?

    Started by loast, 4/07/2004 12:29pm 
    3 Pages
    1 2 ... 3
    24 Replies
    3,391 Views
  11. Hitting the tough spots

    Started by Turrry, 2/28/2011 1:48pm 
    9 Replies
    1,289 Views
  12. Fixing the metabolism after too low caloric intake

    Started by jeane, 2/23/2011 1:51pm 
    2 Pages
    1 2
    11 Replies
    3,020 Views
  13. I'm a Fata**, I want to change this

    Started by Matic, 2/07/2011 1:09am 
    2 Pages
    1 2
    18 Replies
    2,336 Views
  14. The Bowflex

    Started by FriendlyFire, 3/31/2008 9:04pm 
    7 Pages
    1 2 ... 7
    63 Replies
    6,608 Views
  15. Losing weight but not losing inches?

    Started by Mikelrayton, 2/19/2011 6:33am 
    6 Replies
    2,582 Views
  16. Alcohol + healing process ..?

    Started by boxingfan03, 2/11/2011 1:21pm 
    3 Replies
    8,189 Views
  17. 9 Replies
    1,380 Views
  18. Question About Stronglifts

    Started by Aaron_, 1/28/2011 9:48pm 
    2 Pages
    1 2
    10 Replies
    2,247 Views
  19. Muscle Recovery and Compression stuff

    Started by jeane, 2/17/2011 11:49pm 
    2 Pages
    1 2
    10 Replies
    2,745 Views
  20. The art of blending

    Started by Hiro Protagonist, 2/18/2011 2:30pm 
    5 Replies
    933 Views
  21. new program suggestion

    Started by smartangel, 2/17/2011 11:28am 
    3 Replies
    944 Views
  22. To my fellow noobs wanting to lift weights

    Started by timo, 2/18/2011 1:35am 
    0 Replies
    899 Views
  23. What's that on your leg???

    Started by Navita, 2/13/2011 2:28pm 
    2 Pages
    1 2
    10 Replies
    2,190 Views
  24. 4 Replies
    1,222 Views
  25. Can cooked food ever increase in calories from its raw ingredients?

    Started by bitparity, 2/07/2011 7:20pm 
    3 Pages
    1 2 ... 3
    26 Replies
    3,677 Views

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