Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. pulled groin or inguinal hernia?

    Started by GIburner, 5/03/2011 11:11pm 
    3 Replies
    2,507 Views
  2. How do cardio w/bad knees?

    Started by GIburner, 4/09/2011 11:33am 
    2 Pages
    1 2
    13 Replies
    3,089 Views
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  5. Strengthening Intercostal Muscles?

    Started by j416to, 9/27/2004 9:30am 
    3 Pages
    1 2 ... 3
    24 Replies
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  6. 8 Replies
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  7. Anyone own Vibrams Five Fingers Shoes?

    Started by Pandinha, 4/03/2011 12:07am 
    4 Pages
    1 2 ... 4
    36 Replies
    5,648 Views
  8. Glutamine for growth hormone

    Started by boxingfan03, 3/20/2011 6:48pm 
    6 Replies
    3,027 Views
  9. NO-Xplode?

    Started by The_Tao, 7/24/2007 10:56pm 
    2 Pages
    1 2
    15 Replies
    3,252 Views
  10. Your hamstring stretch probably sucks too.

    Started by PirateJon, 11/06/2007 3:18pm 
    2 Pages
    1 2
    16 Replies
    3,551 Views
  11. Sports Psychology paper on anabloic steroids in MMA

    Started by Navita, 2/22/2011 5:51pm 
    3 Pages
    1 2 ... 3
    26 Replies
    5,018 Views
  12. Need a push over the hill!

    Started by GhostBushid0, 4/12/2011 11:37am 
    3 Replies
    1,220 Views
  13. Homemade Huaraches

    Started by Jim_Jude, 4/10/2011 2:37am 
    7 Replies
    2,413 Views
  14. Colin's srs bizness MMA training blog.

    Started by Colin, 4/05/2011 8:59am 
    4 Replies
    1,892 Views
  15. How long to heal a broken knuckle?

    Started by Seraphim, 6/13/2006 5:19pm 
    2 Pages
    1 2
    16 Replies
    136,709 Views
  16. Bulking up for Kyokushin

    Started by lokirising, 4/04/2011 11:30pm 
    2 Pages
    1 2
    10 Replies
    3,394 Views
  17. How to toughen skin

    Started by BruiseKnee, 3/30/2011 6:34am 
    2 Pages
    1 2
    16 Replies
    4,030 Views
  18. 5 myths about getting a 6 pack

    Started by jspeedy, 4/04/2011 6:08pm 
    1 Replies
    1,466 Views
  19. Preparing mentally for a competition

    Started by Basagulero, 4/03/2011 7:59am 
    0 Replies
    910 Views
  20. 7 Replies
    5,686 Views
  21. Loads of lactic acid in my calves

    Started by arabassist, 1/14/2011 3:09pm 
    3 Pages
    1 2 ... 3
    20 Replies
    7,026 Views
  22. Supplementation during injury. Good or bad?

    Started by boxingfan03, 2/26/2011 8:35am 
    2 Replies
    797 Views
  23. Slight Pressure...?

    Started by Suspenders, 3/28/2011 2:52pm 
    5 Replies
    1,030 Views
  24. Weight lifting for wrestling

    Started by Miguksaram, 3/23/2011 11:57am 
    2 Pages
    1 2
    10 Replies
    3,543 Views
  25. Blackberry and Android round timer app

    Started by aikmanr, 3/22/2011 3:53pm 
    1 Replies
    2,103 Views

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