Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How to toughen skin

    Started by BruiseKnee, 3/30/2011 6:34am 
    2 Pages
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    3,822 Views
  2. 5 myths about getting a 6 pack

    Started by jspeedy, 4/04/2011 6:08pm 
    1 Replies
    1,355 Views
  3. Preparing mentally for a competition

    Started by Basagulero, 4/03/2011 7:59am 
    0 Replies
    809 Views
  4. 7 Replies
    5,451 Views
  5. Loads of lactic acid in my calves

    Started by arabassist, 1/14/2011 3:09pm 
    3 Pages
    1 2 ... 3
    20 Replies
    6,761 Views
  6. Supplementation during injury. Good or bad?

    Started by boxingfan03, 2/26/2011 8:35am 
    2 Replies
    752 Views
  7. Slight Pressure...?

    Started by Suspenders, 3/28/2011 2:52pm 
    5 Replies
    979 Views
  8. Weight lifting for wrestling

    Started by Miguksaram, 3/23/2011 11:57am 
    2 Pages
    1 2
    10 Replies
    3,402 Views
  9. Blackberry and Android round timer app

    Started by aikmanr, 3/22/2011 3:53pm 
    1 Replies
    1,980 Views
  10. Question regarding Smith machines

    Started by battlefields, 3/15/2011 6:18am 
    2 Pages
    1 2
    15 Replies
    1,967 Views
  11. Food before training BJJ question

    Started by toyamabarnard, 3/23/2011 9:29am 
    1 Replies
    1,338 Views
  12. Small Change or Complete Change to Lifting Program?

    Started by MrGalt, 3/16/2011 6:57am 
    2 Pages
    1 2
    10 Replies
    1,513 Views
  13. Chiropractor yes or no

    Started by Like_A_Boss, 1/28/2011 3:06am 
    3 Pages
    1 2 ... 3
    25 Replies
    7,042 Views
  14. Working the corner - blood stop (n00b)

    Started by toyamabarnard, 3/18/2011 8:59am 
    3 Replies
    1,330 Views
  15. Physical Attributes for judo

    Started by Lindz, 3/03/2011 1:30pm 
    5 Pages
    1 2 ... 5
    40 Replies
    4,380 Views
  16. So I finally joined the gym

    Started by kcvmac, 3/14/2011 10:28pm 
    2 Replies
    988 Views
  17. My sweat wasn't Salty?

    Started by Takeshi, 3/09/2011 2:51pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,076 Views
  18. Yoga For Jujitsu

    Started by Peacemaker526, 2/27/2011 10:54pm 
    2 Pages
    1 2
    14 Replies
    2,073 Views
  19. meal replacement shakes

    Started by irokc13, 2/19/2011 3:27am 
    2 Pages
    1 2
    13 Replies
    3,723 Views
  20. Headache for 8 weeks now

    Started by elipson, 3/02/2011 8:16pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,123 Views
  21. 2 Replies
    1,227 Views
  22. Just How Far Do You Run?

    Started by sam132, 2/15/2011 12:47pm 
    5 Pages
    1 2 ... 5
    48 Replies
    3,683 Views
  23. Broken bones stronger when healed?

    Started by loast, 4/07/2004 12:29pm 
    3 Pages
    1 2 ... 3
    24 Replies
    3,269 Views
  24. Hitting the tough spots

    Started by Turrry, 2/28/2011 1:48pm 
    9 Replies
    1,118 Views
  25. Fixing the metabolism after too low caloric intake

    Started by jeane, 2/23/2011 1:51pm 
    2 Pages
    1 2
    11 Replies
    2,896 Views

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