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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Hand cramping under bench press

    Started by TuckerBlue, 1/08/2011 5:37pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,912
    1/16/2011 12:17am Last MMA Forums Post
  2. GSP says no Strength and Conditioning. Should you?

    Started by math2tor, 12/17/2010 2:40pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 3,521
    1/15/2011 6:02pm Last MMA Forums Post
  3. bone hardening

    Started by Rujtu, 11/07/2004 2:08pm 
    12 Pages
    1 2 ... 12
    • Replies: 112
    • Views: 22,382
    1/15/2011 5:27pm Last MMA Forums Post
  4. Lost weight and now no speed/power? Halp!

    Started by Turrry, 12/29/2010 12:24pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,156
    1/14/2011 9:49pm Last MMA Forums Post
  5. Punching Bag made of Car Tires

    Started by sashimistrike, 5/04/2009 9:22pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 11,641
    1/13/2011 11:49am Last MMA Forums Post
  6. Training in the summer months?

    Started by Matariki, 1/05/2011 6:59am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 898
    1/13/2011 1:39am Last MMA Forums Post
  7. Hand injury?

    Started by Kickapoo, 1/12/2011 1:33pm 
    • Replies: 5
    • Views: 877
    1/12/2011 9:02pm Last MMA Forums Post
  8. Why you, as a Combat Athlete, need to be STRONG.

    Started by MMAMickey, 1/08/2011 7:10pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,972
    1/12/2011 1:56pm Last MMA Forums Post
  9. Any practical difference between SL5x5 and SS?

    Started by Neo Sigma, 12/27/2010 5:27pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 5,546
    1/08/2011 9:32am Last MMA Forums Post
  10. toe sprain/toe ligament injury

    Started by john joe, 8/23/2007 3:05am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,569
    1/05/2011 8:25pm Last MMA Forums Post
  11. Infant Swimming Survival

    Started by Dr._Tzun_Tzu, 1/01/2011 11:12pm 
    • Replies: 4
    • Views: 815
    1/03/2011 8:12pm Last MMA Forums Post
  12. Holiday/General Bad Gym Policies

    Started by MrGalt, 12/31/2010 9:08am 
    • Replies: 8
    • Views: 1,409
    1/01/2011 2:54pm Last MMA Forums Post
  13. Dips - elbow problem

    Started by Necroyunus, 12/29/2010 2:40am 
    • Replies: 8
    • Views: 1,130
    12/29/2010 8:50pm Last MMA Forums Post
  14. Ultrasound guided tenotomy treatments?

    Started by PizDoff, 12/28/2010 12:40pm 
    • Replies: 0
    • Views: 1,309
    12/28/2010 12:40pm Last MMA Forums Post
    • Replies: 12
    • Views: 1,280
    12/26/2010 3:06pm Last MMA Forums Post
  15. Safety Squat Bar: 400x5 at 185lb bodyweight

    Started by Emevas, 12/06/2010 3:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,022
    12/23/2010 8:06am Last MMA Forums Post
  16. Bodyweights and failure

    Started by IsThisRight?, 12/12/2010 3:46pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,041
    12/23/2010 3:25am Last MMA Forums Post
    • Replies: 5
    • Views: 794
    12/23/2010 1:43am Last MMA Forums Post
  17. Feet problems.

    Started by Xeleth, 12/21/2010 5:21am 
    • Replies: 1
    • Views: 615
    12/21/2010 5:42am Last MMA Forums Post
    • Replies: 8
    • Views: 652
    12/19/2010 6:30pm Last MMA Forums Post
  18. Balance in Programs

    Started by Gypsy Jazz, 12/15/2010 1:08am 
    • Replies: 3
    • Views: 670
    12/17/2010 8:09am Last MMA Forums Post
  19. any vegans here?

    Started by Bare graves, 12/11/2010 1:48pm 
    6 Pages
    1 2 ... 6
    • Replies: 53
    • Views: 2,196
    12/16/2010 7:24am Last MMA Forums Post
    • Replies: 6
    • Views: 1,039
    12/15/2010 11:23am Last MMA Forums Post
  20. Starting weights, need a regimen

    Started by kcvmac, 12/08/2010 6:50pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,561
    12/15/2010 8:15am Last MMA Forums Post
  21. 5x5 & BJJ - New to both, but have a question about how to proceed

    Started by badacid, 12/02/2010 3:24pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,137
    12/14/2010 9:58am Last MMA Forums Post

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