Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bulking up for Kyokushin

    Started by lokirising, 4/04/2011 11:30pm 
    2 Pages
    1 2
    10 Replies
    3,042 Views
  2. How to toughen skin

    Started by BruiseKnee, 3/30/2011 6:34am 
    2 Pages
    1 2
    16 Replies
    3,846 Views
  3. 5 myths about getting a 6 pack

    Started by jspeedy, 4/04/2011 6:08pm 
    1 Replies
    1,374 Views
  4. Preparing mentally for a competition

    Started by Basagulero, 4/03/2011 7:59am 
    0 Replies
    826 Views
  5. 7 Replies
    5,504 Views
  6. Loads of lactic acid in my calves

    Started by arabassist, 1/14/2011 3:09pm 
    3 Pages
    1 2 ... 3
    20 Replies
    6,786 Views
  7. Supplementation during injury. Good or bad?

    Started by boxingfan03, 2/26/2011 8:35am 
    2 Replies
    764 Views
  8. Slight Pressure...?

    Started by Suspenders, 3/28/2011 2:52pm 
    5 Replies
    983 Views
  9. Weight lifting for wrestling

    Started by Miguksaram, 3/23/2011 11:57am 
    2 Pages
    1 2
    10 Replies
    3,424 Views
  10. Blackberry and Android round timer app

    Started by aikmanr, 3/22/2011 3:53pm 
    1 Replies
    2,006 Views
  11. Question regarding Smith machines

    Started by battlefields, 3/15/2011 6:18am 
    2 Pages
    1 2
    15 Replies
    2,019 Views
  12. Food before training BJJ question

    Started by toyamabarnard, 3/23/2011 9:29am 
    1 Replies
    1,371 Views
  13. Small Change or Complete Change to Lifting Program?

    Started by MrGalt, 3/16/2011 6:57am 
    2 Pages
    1 2
    10 Replies
    1,534 Views
  14. Chiropractor yes or no

    Started by Like_A_Boss, 1/28/2011 3:06am 
    3 Pages
    1 2 ... 3
    25 Replies
    7,171 Views
  15. Working the corner - blood stop (n00b)

    Started by toyamabarnard, 3/18/2011 8:59am 
    3 Replies
    1,354 Views
  16. Physical Attributes for judo

    Started by Lindz, 3/03/2011 1:30pm 
    5 Pages
    1 2 ... 5
    40 Replies
    4,426 Views
  17. So I finally joined the gym

    Started by kcvmac, 3/14/2011 10:28pm 
    2 Replies
    1,007 Views
  18. My sweat wasn't Salty?

    Started by Takeshi, 3/09/2011 2:51pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,101 Views
  19. Yoga For Jujitsu

    Started by Peacemaker526, 2/27/2011 10:54pm 
    2 Pages
    1 2
    14 Replies
    2,093 Views
  20. meal replacement shakes

    Started by irokc13, 2/19/2011 3:27am 
    2 Pages
    1 2
    13 Replies
    3,748 Views
  21. Headache for 8 weeks now

    Started by elipson, 3/02/2011 8:16pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,152 Views
  22. 2 Replies
    1,244 Views
  23. Just How Far Do You Run?

    Started by sam132, 2/15/2011 12:47pm 
    5 Pages
    1 2 ... 5
    48 Replies
    3,719 Views
  24. Broken bones stronger when healed?

    Started by loast, 4/07/2004 12:29pm 
    3 Pages
    1 2 ... 3
    24 Replies
    3,293 Views
  25. Hitting the tough spots

    Started by Turrry, 2/28/2011 1:48pm 
    9 Replies
    1,155 Views

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