Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How to toughen skin

    Started by BruiseKnee, 3/30/2011 6:34am 
    2 Pages
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    16 Replies
    3,823 Views
  2. 5 myths about getting a 6 pack

    Started by jspeedy, 4/04/2011 6:08pm 
    1 Replies
    1,360 Views
  3. Preparing mentally for a competition

    Started by Basagulero, 4/03/2011 7:59am 
    0 Replies
    810 Views
  4. 7 Replies
    5,455 Views
  5. Loads of lactic acid in my calves

    Started by arabassist, 1/14/2011 3:09pm 
    3 Pages
    1 2 ... 3
    20 Replies
    6,763 Views
  6. Supplementation during injury. Good or bad?

    Started by boxingfan03, 2/26/2011 8:35am 
    2 Replies
    752 Views
  7. Slight Pressure...?

    Started by Suspenders, 3/28/2011 2:52pm 
    5 Replies
    979 Views
  8. Weight lifting for wrestling

    Started by Miguksaram, 3/23/2011 11:57am 
    2 Pages
    1 2
    10 Replies
    3,408 Views
  9. Blackberry and Android round timer app

    Started by aikmanr, 3/22/2011 3:53pm 
    1 Replies
    1,981 Views
  10. Question regarding Smith machines

    Started by battlefields, 3/15/2011 6:18am 
    2 Pages
    1 2
    15 Replies
    1,972 Views
  11. Food before training BJJ question

    Started by toyamabarnard, 3/23/2011 9:29am 
    1 Replies
    1,341 Views
  12. Small Change or Complete Change to Lifting Program?

    Started by MrGalt, 3/16/2011 6:57am 
    2 Pages
    1 2
    10 Replies
    1,513 Views
  13. Chiropractor yes or no

    Started by Like_A_Boss, 1/28/2011 3:06am 
    3 Pages
    1 2 ... 3
    25 Replies
    7,048 Views
  14. Working the corner - blood stop (n00b)

    Started by toyamabarnard, 3/18/2011 8:59am 
    3 Replies
    1,331 Views
  15. Physical Attributes for judo

    Started by Lindz, 3/03/2011 1:30pm 
    5 Pages
    1 2 ... 5
    40 Replies
    4,383 Views
  16. So I finally joined the gym

    Started by kcvmac, 3/14/2011 10:28pm 
    2 Replies
    989 Views
  17. My sweat wasn't Salty?

    Started by Takeshi, 3/09/2011 2:51pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,079 Views
  18. Yoga For Jujitsu

    Started by Peacemaker526, 2/27/2011 10:54pm 
    2 Pages
    1 2
    14 Replies
    2,076 Views
  19. meal replacement shakes

    Started by irokc13, 2/19/2011 3:27am 
    2 Pages
    1 2
    13 Replies
    3,730 Views
  20. Headache for 8 weeks now

    Started by elipson, 3/02/2011 8:16pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,123 Views
  21. 2 Replies
    1,228 Views
  22. Just How Far Do You Run?

    Started by sam132, 2/15/2011 12:47pm 
    5 Pages
    1 2 ... 5
    48 Replies
    3,689 Views
  23. Broken bones stronger when healed?

    Started by loast, 4/07/2004 12:29pm 
    3 Pages
    1 2 ... 3
    24 Replies
    3,279 Views
  24. Hitting the tough spots

    Started by Turrry, 2/28/2011 1:48pm 
    9 Replies
    1,120 Views
  25. Fixing the metabolism after too low caloric intake

    Started by jeane, 2/23/2011 1:51pm 
    2 Pages
    1 2
    11 Replies
    2,897 Views

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