Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. NO-Xplode?

    Started by The_Tao, 7/24/2007 10:56pm 
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  2. Your hamstring stretch probably sucks too.

    Started by PirateJon, 11/06/2007 3:18pm 
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  3. Sports Psychology paper on anabloic steroids in MMA

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  6. Colin's srs bizness MMA training blog.

    Started by Colin, 4/05/2011 8:59am 
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  7. How long to heal a broken knuckle?

    Started by Seraphim, 6/13/2006 5:19pm 
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  8. Bulking up for Kyokushin

    Started by lokirising, 4/04/2011 11:30pm 
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  9. How to toughen skin

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  10. 5 myths about getting a 6 pack

    Started by jspeedy, 4/04/2011 6:08pm 
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  11. Preparing mentally for a competition

    Started by Basagulero, 4/03/2011 7:59am 
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  13. Loads of lactic acid in my calves

    Started by arabassist, 1/14/2011 3:09pm 
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  14. Supplementation during injury. Good or bad?

    Started by boxingfan03, 2/26/2011 8:35am 
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  15. Slight Pressure...?

    Started by Suspenders, 3/28/2011 2:52pm 
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  16. Weight lifting for wrestling

    Started by Miguksaram, 3/23/2011 11:57am 
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  17. Blackberry and Android round timer app

    Started by aikmanr, 3/22/2011 3:53pm 
    1 Replies
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  18. Question regarding Smith machines

    Started by battlefields, 3/15/2011 6:18am 
    2 Pages
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  19. Food before training BJJ question

    Started by toyamabarnard, 3/23/2011 9:29am 
    1 Replies
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  20. Small Change or Complete Change to Lifting Program?

    Started by MrGalt, 3/16/2011 6:57am 
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  21. Chiropractor yes or no

    Started by Like_A_Boss, 1/28/2011 3:06am 
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  22. Working the corner - blood stop (n00b)

    Started by toyamabarnard, 3/18/2011 8:59am 
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  23. Physical Attributes for judo

    Started by Lindz, 3/03/2011 1:30pm 
    5 Pages
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  24. So I finally joined the gym

    Started by kcvmac, 3/14/2011 10:28pm 
    2 Replies
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  25. My sweat wasn't Salty?

    Started by Takeshi, 3/09/2011 2:51pm 
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