Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Which Weigh to go?

    Started by Odacon, 5/05/2011 10:05am 
    4 Replies
    983 Views
  2. I want the arms of a ken doll!

    Started by jspeedy, 4/29/2011 4:23pm 
    7 Replies
    2,030 Views
  3. pulled groin or inguinal hernia?

    Started by GIburner, 5/03/2011 11:11pm 
    3 Replies
    2,141 Views
  4. How do cardio w/bad knees?

    Started by GIburner, 4/09/2011 11:33am 
    2 Pages
    1 2
    13 Replies
    2,741 Views
  5. 6 Replies
    2,446 Views
  6. 12 Replies
    11,236 Views
  7. Strengthening Intercostal Muscles?

    Started by j416to, 9/27/2004 9:30am 
    3 Pages
    1 2 ... 3
    24 Replies
    22,634 Views
  8. 8 Replies
    1,247 Views
  9. Anyone own Vibrams Five Fingers Shoes?

    Started by Pandinha, 4/03/2011 12:07am 
    4 Pages
    1 2 ... 4
    36 Replies
    4,932 Views
  10. Glutamine for growth hormone

    Started by boxingfan03, 3/20/2011 6:48pm 
    6 Replies
    2,768 Views
  11. NO-Xplode?

    Started by The_Tao, 7/24/2007 10:56pm 
    2 Pages
    1 2
    15 Replies
    2,948 Views
  12. Your hamstring stretch probably sucks too.

    Started by PirateJon, 11/06/2007 3:18pm 
    2 Pages
    1 2
    16 Replies
    3,256 Views
  13. Sports Psychology paper on anabloic steroids in MMA

    Started by Navita, 2/22/2011 5:51pm 
    3 Pages
    1 2 ... 3
    26 Replies
    4,508 Views
  14. Need a push over the hill!

    Started by GhostBushid0, 4/12/2011 11:37am 
    3 Replies
    980 Views
  15. Homemade Huaraches

    Started by Jim_Jude, 4/10/2011 2:37am 
    7 Replies
    2,132 Views
  16. Colin's srs bizness MMA training blog.

    Started by Colin, 4/05/2011 8:59am 
    4 Replies
    1,638 Views
  17. How long to heal a broken knuckle?

    Started by Seraphim, 6/13/2006 5:19pm 
    2 Pages
    1 2
    16 Replies
    133,694 Views
  18. Bulking up for Kyokushin

    Started by lokirising, 4/04/2011 11:30pm 
    2 Pages
    1 2
    10 Replies
    2,946 Views
  19. How to toughen skin

    Started by BruiseKnee, 3/30/2011 6:34am 
    2 Pages
    1 2
    16 Replies
    3,775 Views
  20. 5 myths about getting a 6 pack

    Started by jspeedy, 4/04/2011 6:08pm 
    1 Replies
    1,329 Views
  21. Preparing mentally for a competition

    Started by Basagulero, 4/03/2011 7:59am 
    0 Replies
    783 Views
  22. 7 Replies
    5,378 Views
  23. Loads of lactic acid in my calves

    Started by arabassist, 1/14/2011 3:09pm 
    3 Pages
    1 2 ... 3
    20 Replies
    6,698 Views
  24. Supplementation during injury. Good or bad?

    Started by boxingfan03, 2/26/2011 8:35am 
    2 Replies
    736 Views
  25. Slight Pressure...?

    Started by Suspenders, 3/28/2011 2:52pm 
    5 Replies
    956 Views

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