Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Working out before boxing

    Started by Katriona1992, 7/05/2011 2:28am 
    6 Replies
    3,028 Views
  2. Newb Shin Conditioning

    Started by No.1_Son, 5/22/2011 2:46pm 
    2 Pages
    1 2
    11 Replies
    3,055 Views
  3. ModeratiOWNED: Minor Injuries

    Started by StepInCross, 7/02/2011 8:29pm 
  4. Carb addiction.

    Started by battlefields, 6/27/2011 7:55pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,609 Views
  5. Free Weights in europe

    Started by SilverGlove, 6/30/2011 5:21pm 
    9 Replies
    2,166 Views
  6. clavicle fractures

    Started by kikoolol, 5/29/2010 1:33pm 
    3 Pages
    1 2 ... 3
    21 Replies
    6,090 Views
  7. ModeratiOWNED: Fitocracy: combining RPGs with workouts

    Started by wizwar31, 7/01/2011 1:51am 
  8. Loosin' a little weight for a comp.

    Started by jspeedy, 6/28/2011 6:06pm 
    7 Replies
    1,679 Views
  9. Strength Is A Skill

    Started by TaeBo_Master, 6/27/2011 8:32pm 
    6 Replies
    3,158 Views
  10. GVT (German Volumn Training) for Martial Artists?

    Started by proteinshakez, 6/17/2011 9:46pm 
    2 Pages
    1 2
    12 Replies
    3,674 Views
  11. Priorities in the Gym

    Started by erezb, 6/21/2011 8:26am 
    9 Replies
    2,117 Views
  12. Health benefits of kung fu & martial arts

    Started by ba8fa, 6/27/2011 2:32pm 
    0 Replies
    751 Views
  13. My workout

    Started by Gfreak, 6/25/2011 6:17pm 
    2 Replies
    1,523 Views
  14. Posture & Performance

    Started by TaeBo_Master, 6/21/2011 10:36pm 
    2 Pages
    1 2
    15 Replies
    3,750 Views
  15. Flexibility degrades strength?

    Started by EdgeWalker, 6/21/2011 3:36pm 
    2 Pages
    1 2
    16 Replies
    3,457 Views
  16. I want biceps.

    Started by battusai, 6/14/2011 10:32pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,865 Views
  17. Wrist Strengthening

    Started by Jazz.w92, 4/11/2011 6:55pm 
    4 Pages
    1 2 ... 4
    35 Replies
    5,622 Views
  18. How Do Ab wheel?

    Started by 100xobm, 3/16/2010 6:11pm 
    2 Pages
    1 2
    12 Replies
    3,136 Views
  19. 3 Replies
    1,815 Views
  20. Lump in neck

    Started by Stampy, 6/15/2011 10:11am 
    9 Replies
    2,643 Views
  21. Elbow injury after an armbar

    Started by Necroyunus, 6/12/2011 10:41pm 
    5 Replies
    7,361 Views
  22. Getting ready for boxing

    Started by StepInCross, 3/25/2011 11:22pm 
    5 Pages
    1 2 ... 5
    47 Replies
    8,311 Views
  23. Broken Forearms

    Started by jdempsey, 5/05/2011 8:43am 
    4 Replies
    2,274 Views
  24. What's your diet

    Started by fightclubfreak7, 6/01/2011 11:51pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,994 Views
  25. Warrior Dash / fun runs

    Started by Cayvmann, 4/06/2011 1:15pm 
    2 Pages
    1 2
    18 Replies
    4,170 Views

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