Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Homemade Huaraches

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  5. Bulking up for Kyokushin

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  6. How to toughen skin

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  7. 5 myths about getting a 6 pack

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  8. Preparing mentally for a competition

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  10. Loads of lactic acid in my calves

    Started by arabassist, 1/14/2011 3:09pm 
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  11. Supplementation during injury. Good or bad?

    Started by boxingfan03, 2/26/2011 8:35am 
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  12. Slight Pressure...?

    Started by Suspenders, 3/28/2011 2:52pm 
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  13. Weight lifting for wrestling

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    2 Pages
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  14. Blackberry and Android round timer app

    Started by aikmanr, 3/22/2011 3:53pm 
    1 Replies
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  15. Question regarding Smith machines

    Started by battlefields, 3/15/2011 6:18am 
    2 Pages
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  16. Food before training BJJ question

    Started by toyamabarnard, 3/23/2011 9:29am 
    1 Replies
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  17. Small Change or Complete Change to Lifting Program?

    Started by MrGalt, 3/16/2011 6:57am 
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  18. Chiropractor yes or no

    Started by Like_A_Boss, 1/28/2011 3:06am 
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  19. Working the corner - blood stop (n00b)

    Started by toyamabarnard, 3/18/2011 8:59am 
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  20. Physical Attributes for judo

    Started by Lindz, 3/03/2011 1:30pm 
    5 Pages
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  21. So I finally joined the gym

    Started by kcvmac, 3/14/2011 10:28pm 
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  22. My sweat wasn't Salty?

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  23. Yoga For Jujitsu

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  25. Headache for 8 weeks now

    Started by elipson, 3/02/2011 8:16pm 
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