Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. weight lifting for fighters?

    Started by Sledge, 5/14/2011 1:19am 
    3 Pages
    1 2 ... 3
    28 Replies
    5,777 Views
  2. Upper back pain after Judo

    Started by dmyhra, 6/05/2011 1:31pm 
    9 Replies
    3,410 Views
  3. Blending protein

    Started by clav, 6/02/2011 4:41pm 
    6 Replies
    2,246 Views
  4. Dizziness when lying down

    Started by TheMightyMcClaw, 5/29/2010 6:29am 
    9 Replies
    3,521 Views
  5. My Muay Thai Training Log

    Started by WorldWarCheese, 5/26/2011 2:35am 
    3 Replies
    1,612 Views
  6. Sweat Suits

    Started by Hiro Protagonist, 5/27/2011 9:06am 
    2 Replies
    2,372 Views
  7. Specific Stretches

    Started by stridingcloud, 5/03/2011 10:59pm 
    6 Replies
    1,651 Views
  8. strength while maintaining weight

    Started by fightclubfreak7, 5/25/2011 10:20pm 
    2 Replies
    1,090 Views
  9. Vitamin?

    Started by GhostBushid0, 3/18/2011 9:18am 
    2 Pages
    1 2
    15 Replies
    2,436 Views
  10. Killing two birds with one stone.

    Started by COLLINDEFLEUR, 5/21/2011 3:09pm 
    3 Replies
    1,274 Views
  11. Weight Loss Supplements - Fact or Fiction ?

    Started by Rock Ape, 11/26/2007 11:46am 
    5 Pages
    1 2 ... 5
    42 Replies
    4,547 Views
  12. Infected fingernail bed?

    Started by battlefields, 5/11/2011 12:43am 
    2 Pages
    1 2
    13 Replies
    4,692 Views
  13. Bas Rutten's o2-trainer and related

    Started by Hiro Protagonist, 2/24/2011 10:30am 
    2 Pages
    1 2
    13 Replies
    14,308 Views
  14. P90X Training/Diet Question

    Started by antiherozero, 4/03/2011 5:35pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,573 Views
  15. strengthening and weight cutting for a dummy

    Started by chrissyp, 4/27/2011 9:51am 
    6 Replies
    1,768 Views
  16. Help me with program

    Started by Uglybugly, 5/04/2011 4:31pm 
    2 Pages
    1 2
    15 Replies
    2,666 Views
  17. Strengthening my back and shoulder muscles.

    Started by Takeshi, 2/04/2011 11:47pm 
    2 Pages
    1 2
    13 Replies
    3,943 Views
  18. ACL injury: If you've had one, post here

    Started by RunningDog, 3/11/2007 9:27am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,852 Views
  19. Pre-Workout Drinks: Worth It?

    Started by Like_A_Boss, 3/01/2011 4:22am 
    3 Pages
    1 2 ... 3
    23 Replies
    6,135 Views
  20. Which Weigh to go?

    Started by Odacon, 5/05/2011 10:05am 
    4 Replies
    1,159 Views
  21. I want the arms of a ken doll!

    Started by jspeedy, 4/29/2011 4:23pm 
    7 Replies
    2,303 Views
  22. pulled groin or inguinal hernia?

    Started by GIburner, 5/03/2011 11:11pm 
    3 Replies
    2,357 Views
  23. How do cardio w/bad knees?

    Started by GIburner, 4/09/2011 11:33am 
    2 Pages
    1 2
    13 Replies
    3,018 Views
  24. 6 Replies
    2,655 Views
  25. 12 Replies
    12,190 Views

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