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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Fixing the metabolism after too low caloric intake

    Started by jeane, 2/23/2011 1:51pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,369
    3/02/2011 9:14am Last MMA Forums Post
  2. I'm a Fata**, I want to change this

    Started by Matic, 2/07/2011 1:09am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,751
    2/28/2011 7:03pm Last MMA Forums Post
  3. The Bowflex

    Started by FriendlyFire, 3/31/2008 9:04pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 5,458
    2/27/2011 5:51pm Last MMA Forums Post
  4. Losing weight but not losing inches?

    Started by Mikelrayton, 2/19/2011 6:33am 
    • Replies: 6
    • Views: 2,168
    2/24/2011 11:36pm Last MMA Forums Post
  5. Alcohol + healing process ..?

    Started by boxingfan03, 2/11/2011 1:21pm 
    • Replies: 3
    • Views: 6,384
    2/21/2011 5:59am Last MMA Forums Post
    • Replies: 9
    • Views: 890
    2/21/2011 12:11am Last MMA Forums Post
  6. Question About Stronglifts

    Started by Aaron_, 1/28/2011 9:48pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,836
    2/19/2011 9:41pm Last MMA Forums Post
  7. Muscle Recovery and Compression stuff

    Started by jeane, 2/17/2011 11:49pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,179
    2/19/2011 6:50pm Last MMA Forums Post
  8. The art of blending

    Started by Hiro Protagonist, 2/18/2011 2:30pm 
    • Replies: 5
    • Views: 694
    2/18/2011 3:18pm Last MMA Forums Post
  9. new program suggestion

    Started by smartangel, 2/17/2011 11:28am 
    • Replies: 3
    • Views: 677
    2/18/2011 2:45pm Last MMA Forums Post
  10. To my fellow noobs wanting to lift weights

    Started by timo, 2/18/2011 1:35am 
    • Replies: 0
    • Views: 688
    2/18/2011 1:35am Last MMA Forums Post
  11. What's that on your leg???

    Started by Navita, 2/13/2011 2:28pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,720
    2/15/2011 5:39pm Last MMA Forums Post
    • Replies: 4
    • Views: 1,004
    2/11/2011 4:26pm Last MMA Forums Post
  12. Can cooked food ever increase in calories from its raw ingredients?

    Started by bitparity, 2/07/2011 7:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,656
    2/10/2011 6:58pm Last MMA Forums Post
  13. acl recovery

    Started by Piranha X, 2/07/2011 8:54am 
    • Replies: 5
    • Views: 865
    2/07/2011 12:43pm Last MMA Forums Post
  14. Coca Cola

    Started by Uglybugly, 1/07/2011 1:01am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 3,067
    2/05/2011 6:33pm Last MMA Forums Post
  15. Core exercises while my leg is in plaster

    Started by Lonewolf23, 1/21/2011 4:27am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,841
    2/04/2011 4:44am Last MMA Forums Post
    • Replies: 6
    • Views: 10,573
    2/04/2011 4:40am Last MMA Forums Post
  16. Cardio after Leg Routine?

    Started by BldyKnuckles89, 2/03/2011 5:30pm 
    • Replies: 3
    • Views: 826
    2/04/2011 3:06am Last MMA Forums Post
  17. Hip pain while squatting

    Started by Neo Sigma, 1/30/2011 10:56am 
    • Replies: 8
    • Views: 2,754
    2/02/2011 5:46pm Last MMA Forums Post
  18. Spinal Decompression therapy

    Started by Goju - Joe, 12/19/2010 11:16pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,815
    2/02/2011 1:32pm Last MMA Forums Post
  19. Has anyone torn cartilage in their wrists?

    Started by Evilfishtank, 1/19/2011 10:39pm 
    • Replies: 2
    • Views: 2,617
    1/31/2011 9:07am Last MMA Forums Post
  20. Any advice for a torn meniscus?

    Started by Rivamus, 1/29/2011 4:01pm 
    • Replies: 2
    • Views: 2,105
    1/29/2011 7:06pm Last MMA Forums Post
    • Replies: 10
    • Views: 4,638
    1/29/2011 3:16pm Last MMA Forums Post
  21. Resistance bands in the UK

    Started by IsThisRight?, 1/28/2011 5:46pm 
    • Replies: 0
    • Views: 583
    1/28/2011 5:46pm Last MMA Forums Post

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