Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Pre-Workout Drinks: Worth It?

    Started by Like_A_Boss, 3/01/2011 4:22am 
    3 Pages
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    5,805 Views
  2. Which Weigh to go?

    Started by Odacon, 5/05/2011 10:05am 
    4 Replies
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  3. I want the arms of a ken doll!

    Started by jspeedy, 4/29/2011 4:23pm 
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  4. pulled groin or inguinal hernia?

    Started by GIburner, 5/03/2011 11:11pm 
    3 Replies
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  5. How do cardio w/bad knees?

    Started by GIburner, 4/09/2011 11:33am 
    2 Pages
    1 2
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    2,751 Views
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    2,455 Views
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  8. Strengthening Intercostal Muscles?

    Started by j416to, 9/27/2004 9:30am 
    3 Pages
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    24 Replies
    22,656 Views
  9. 8 Replies
    1,253 Views
  10. Anyone own Vibrams Five Fingers Shoes?

    Started by Pandinha, 4/03/2011 12:07am 
    4 Pages
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    36 Replies
    4,949 Views
  11. Glutamine for growth hormone

    Started by boxingfan03, 3/20/2011 6:48pm 
    6 Replies
    2,779 Views
  12. NO-Xplode?

    Started by The_Tao, 7/24/2007 10:56pm 
    2 Pages
    1 2
    15 Replies
    2,957 Views
  13. Your hamstring stretch probably sucks too.

    Started by PirateJon, 11/06/2007 3:18pm 
    2 Pages
    1 2
    16 Replies
    3,276 Views
  14. Sports Psychology paper on anabloic steroids in MMA

    Started by Navita, 2/22/2011 5:51pm 
    3 Pages
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    26 Replies
    4,525 Views
  15. Need a push over the hill!

    Started by GhostBushid0, 4/12/2011 11:37am 
    3 Replies
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  16. Homemade Huaraches

    Started by Jim_Jude, 4/10/2011 2:37am 
    7 Replies
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  17. Colin's srs bizness MMA training blog.

    Started by Colin, 4/05/2011 8:59am 
    4 Replies
    1,643 Views
  18. How long to heal a broken knuckle?

    Started by Seraphim, 6/13/2006 5:19pm 
    2 Pages
    1 2
    16 Replies
    133,763 Views
  19. Bulking up for Kyokushin

    Started by lokirising, 4/04/2011 11:30pm 
    2 Pages
    1 2
    10 Replies
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  20. How to toughen skin

    Started by BruiseKnee, 3/30/2011 6:34am 
    2 Pages
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    3,785 Views
  21. 5 myths about getting a 6 pack

    Started by jspeedy, 4/04/2011 6:08pm 
    1 Replies
    1,334 Views
  22. Preparing mentally for a competition

    Started by Basagulero, 4/03/2011 7:59am 
    0 Replies
    784 Views
  23. 7 Replies
    5,393 Views
  24. Loads of lactic acid in my calves

    Started by arabassist, 1/14/2011 3:09pm 
    3 Pages
    1 2 ... 3
    20 Replies
    6,707 Views
  25. Supplementation during injury. Good or bad?

    Started by boxingfan03, 2/26/2011 8:35am 
    2 Replies
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