Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Free Weights in europe

    Started by SilverGlove, 6/30/2011 5:21pm 
    9 Replies
    2,106 Views
  2. clavicle fractures

    Started by kikoolol, 5/29/2010 1:33pm 
    3 Pages
    1 2 ... 3
    21 Replies
    5,908 Views
  3. ModeratiOWNED: Fitocracy: combining RPGs with workouts

    Started by wizwar31, 7/01/2011 1:51am 
  4. Loosin' a little weight for a comp.

    Started by jspeedy, 6/28/2011 6:06pm 
    7 Replies
    1,636 Views
  5. Strength Is A Skill

    Started by TaeBo_Master, 6/27/2011 8:32pm 
    6 Replies
    3,027 Views
  6. GVT (German Volumn Training) for Martial Artists?

    Started by proteinshakez, 6/17/2011 9:46pm 
    2 Pages
    1 2
    12 Replies
    3,596 Views
  7. Priorities in the Gym

    Started by erezb, 6/21/2011 8:26am 
    9 Replies
    2,069 Views
  8. Health benefits of kung fu & martial arts

    Started by ba8fa, 6/27/2011 2:32pm 
    0 Replies
    733 Views
  9. My workout

    Started by Gfreak, 6/25/2011 6:17pm 
    2 Replies
    1,501 Views
  10. Posture & Performance

    Started by TaeBo_Master, 6/21/2011 10:36pm 
    2 Pages
    1 2
    15 Replies
    3,603 Views
  11. Flexibility degrades strength?

    Started by EdgeWalker, 6/21/2011 3:36pm 
    2 Pages
    1 2
    16 Replies
    3,299 Views
  12. I want biceps.

    Started by battusai, 6/14/2011 10:32pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,800 Views
  13. Wrist Strengthening

    Started by Jazz.w92, 4/11/2011 6:55pm 
    4 Pages
    1 2 ... 4
    35 Replies
    5,544 Views
  14. How Do Ab wheel?

    Started by 100xobm, 3/16/2010 6:11pm 
    2 Pages
    1 2
    12 Replies
    3,080 Views
  15. 3 Replies
    1,767 Views
  16. Lump in neck

    Started by Stampy, 6/15/2011 10:11am 
    9 Replies
    2,575 Views
  17. Elbow injury after an armbar

    Started by Necroyunus, 6/12/2011 10:41pm 
    5 Replies
    7,156 Views
  18. Getting ready for boxing

    Started by StepInCross, 3/25/2011 11:22pm 
    5 Pages
    1 2 ... 5
    47 Replies
    8,096 Views
  19. Broken Forearms

    Started by jdempsey, 5/05/2011 8:43am 
    4 Replies
    2,203 Views
  20. What's your diet

    Started by fightclubfreak7, 6/01/2011 11:51pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,916 Views
  21. Warrior Dash / fun runs

    Started by Cayvmann, 4/06/2011 1:15pm 
    2 Pages
    1 2
    18 Replies
    4,120 Views
  22. Chubby me

    Started by Uglybugly, 6/05/2011 12:24pm 
    2 Pages
    1 2
    10 Replies
    3,452 Views
  23. weight lifting for fighters?

    Started by Sledge, 5/14/2011 1:19am 
    3 Pages
    1 2 ... 3
    28 Replies
    6,405 Views
  24. Upper back pain after Judo

    Started by dmyhra, 6/05/2011 1:31pm 
    9 Replies
    4,186 Views
  25. Blending protein

    Started by clav, 6/02/2011 4:41pm 
    6 Replies
    2,671 Views

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