Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. weight lifting for fighters?

    Started by Sledge, 5/14/2011 1:19am 
    3 Pages
    1 2 ... 3
    28 Replies
    5,760 Views
  2. Upper back pain after Judo

    Started by dmyhra, 6/05/2011 1:31pm 
    9 Replies
    3,378 Views
  3. Blending protein

    Started by clav, 6/02/2011 4:41pm 
    6 Replies
    2,238 Views
  4. Dizziness when lying down

    Started by TheMightyMcClaw, 5/29/2010 6:29am 
    9 Replies
    3,514 Views
  5. My Muay Thai Training Log

    Started by WorldWarCheese, 5/26/2011 2:35am 
    3 Replies
    1,608 Views
  6. Sweat Suits

    Started by Hiro Protagonist, 5/27/2011 9:06am 
    2 Replies
    2,366 Views
  7. Specific Stretches

    Started by stridingcloud, 5/03/2011 10:59pm 
    6 Replies
    1,647 Views
  8. strength while maintaining weight

    Started by fightclubfreak7, 5/25/2011 10:20pm 
    2 Replies
    1,086 Views
  9. Vitamin?

    Started by GhostBushid0, 3/18/2011 9:18am 
    2 Pages
    1 2
    15 Replies
    2,422 Views
  10. Killing two birds with one stone.

    Started by COLLINDEFLEUR, 5/21/2011 3:09pm 
    3 Replies
    1,269 Views
  11. Weight Loss Supplements - Fact or Fiction ?

    Started by Rock Ape, 11/26/2007 11:46am 
    5 Pages
    1 2 ... 5
    42 Replies
    4,524 Views
  12. Infected fingernail bed?

    Started by battlefields, 5/11/2011 12:43am 
    2 Pages
    1 2
    13 Replies
    4,680 Views
  13. Bas Rutten's o2-trainer and related

    Started by Hiro Protagonist, 2/24/2011 10:30am 
    2 Pages
    1 2
    13 Replies
    14,287 Views
  14. P90X Training/Diet Question

    Started by antiherozero, 4/03/2011 5:35pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,558 Views
  15. strengthening and weight cutting for a dummy

    Started by chrissyp, 4/27/2011 9:51am 
    6 Replies
    1,757 Views
  16. Help me with program

    Started by Uglybugly, 5/04/2011 4:31pm 
    2 Pages
    1 2
    15 Replies
    2,644 Views
  17. Strengthening my back and shoulder muscles.

    Started by Takeshi, 2/04/2011 11:47pm 
    2 Pages
    1 2
    13 Replies
    3,929 Views
  18. ACL injury: If you've had one, post here

    Started by RunningDog, 3/11/2007 9:27am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,836 Views
  19. Pre-Workout Drinks: Worth It?

    Started by Like_A_Boss, 3/01/2011 4:22am 
    3 Pages
    1 2 ... 3
    23 Replies
    6,112 Views
  20. Which Weigh to go?

    Started by Odacon, 5/05/2011 10:05am 
    4 Replies
    1,152 Views
  21. I want the arms of a ken doll!

    Started by jspeedy, 4/29/2011 4:23pm 
    7 Replies
    2,291 Views
  22. pulled groin or inguinal hernia?

    Started by GIburner, 5/03/2011 11:11pm 
    3 Replies
    2,353 Views
  23. How do cardio w/bad knees?

    Started by GIburner, 4/09/2011 11:33am 
    2 Pages
    1 2
    13 Replies
    3,007 Views
  24. 6 Replies
    2,647 Views
  25. 12 Replies
    12,170 Views

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