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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Working the corner - blood stop (n00b)

    Started by toyamabarnard, 3/18/2011 8:59am 
    • Replies: 3
    • Views: 1,083
    3/18/2011 10:04am Last MMA Forums Post
  2. Physical Attributes for judo

    Started by Lindz, 3/03/2011 1:30pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 3,165
    3/16/2011 5:00pm Last MMA Forums Post
  3. So I finally joined the gym

    Started by kcvmac, 3/14/2011 10:28pm 
    • Replies: 2
    • Views: 766
    3/16/2011 1:34am Last MMA Forums Post
  4. My sweat wasn't Salty?

    Started by Takeshi, 3/09/2011 2:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,045
    3/15/2011 2:34pm Last MMA Forums Post
  5. Yoga For Jujitsu

    Started by Peacemaker526, 2/27/2011 10:54pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,696
    3/15/2011 11:24am Last MMA Forums Post
  6. meal replacement shakes

    Started by irokc13, 2/19/2011 3:27am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,809
    3/14/2011 12:35pm Last MMA Forums Post
  7. Headache for 8 weeks now

    Started by elipson, 3/02/2011 8:16pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,399
    3/12/2011 6:41pm Last MMA Forums Post
    • Replies: 2
    • Views: 968
    3/11/2011 3:15pm Last MMA Forums Post
  8. Just How Far Do You Run?

    Started by sam132, 2/15/2011 12:47pm 
    5 Pages
    1 2 ... 5
    • Replies: 48
    • Views: 2,866
    3/10/2011 2:46pm Last MMA Forums Post
  9. Broken bones stronger when healed?

    Started by loast, 4/07/2004 12:29pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,793
    3/09/2011 12:57am Last MMA Forums Post
  10. Hitting the tough spots

    Started by Turrry, 2/28/2011 1:48pm 
    • Replies: 9
    • Views: 849
    3/02/2011 5:17pm Last MMA Forums Post
  11. Fixing the metabolism after too low caloric intake

    Started by jeane, 2/23/2011 1:51pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,284
    3/02/2011 9:14am Last MMA Forums Post
  12. I'm a Fata**, I want to change this

    Started by Matic, 2/07/2011 1:09am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,711
    2/28/2011 7:03pm Last MMA Forums Post
  13. The Bowflex

    Started by FriendlyFire, 3/31/2008 9:04pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 5,316
    2/27/2011 5:51pm Last MMA Forums Post
  14. Losing weight but not losing inches?

    Started by Mikelrayton, 2/19/2011 6:33am 
    • Replies: 6
    • Views: 2,122
    2/24/2011 11:36pm Last MMA Forums Post
  15. Alcohol + healing process ..?

    Started by boxingfan03, 2/11/2011 1:21pm 
    • Replies: 3
    • Views: 6,019
    2/21/2011 5:59am Last MMA Forums Post
    • Replies: 9
    • Views: 853
    2/21/2011 12:11am Last MMA Forums Post
  16. Question About Stronglifts

    Started by Aaron_, 1/28/2011 9:48pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,763
    2/19/2011 9:41pm Last MMA Forums Post
  17. Muscle Recovery and Compression stuff

    Started by jeane, 2/17/2011 11:49pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,120
    2/19/2011 6:50pm Last MMA Forums Post
  18. The art of blending

    Started by Hiro Protagonist, 2/18/2011 2:30pm 
    • Replies: 5
    • Views: 671
    2/18/2011 3:18pm Last MMA Forums Post
  19. new program suggestion

    Started by smartangel, 2/17/2011 11:28am 
    • Replies: 3
    • Views: 640
    2/18/2011 2:45pm Last MMA Forums Post
  20. To my fellow noobs wanting to lift weights

    Started by timo, 2/18/2011 1:35am 
    • Replies: 0
    • Views: 654
    2/18/2011 1:35am Last MMA Forums Post
  21. What's that on your leg???

    Started by Navita, 2/13/2011 2:28pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,652
    2/15/2011 5:39pm Last MMA Forums Post
    • Replies: 4
    • Views: 963
    2/11/2011 4:26pm Last MMA Forums Post
  22. Can cooked food ever increase in calories from its raw ingredients?

    Started by bitparity, 2/07/2011 7:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,556
    2/10/2011 6:58pm Last MMA Forums Post

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