Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Kettlebells at Target

    Started by isol8d, 9/17/2007 8:57am 
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  2. Will this workout do me any good?

    Started by eddiet, 7/17/2011 5:10pm 
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  3. Should I be concerned?

    Started by Lindz, 7/15/2011 12:55pm 
    2 Pages
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    1,815 Views
  4. creatine question ugh

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    2 Replies
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  5. Train with clubbells??

    Started by GAMEDOG, 7/04/2011 3:54pm 
    5 Replies
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  6. DMSO anyone us it ?

    Started by Yamabushi7, 6/23/2011 5:41pm 
    6 Replies
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  7. Muscle Action Spectrum

    Started by TaeBo_Master, 7/07/2011 1:14am 
    2 Replies
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  8. Working out before boxing

    Started by Katriona1992, 7/05/2011 2:28am 
    6 Replies
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  9. Newb Shin Conditioning

    Started by No.1_Son, 5/22/2011 2:46pm 
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  10. ModeratiOWNED: Minor Injuries

    Started by StepInCross, 7/02/2011 8:29pm 
  11. Carb addiction.

    Started by battlefields, 6/27/2011 7:55pm 
    3 Pages
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    25 Replies
    3,076 Views
  12. Free Weights in europe

    Started by SilverGlove, 6/30/2011 5:21pm 
    9 Replies
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  13. clavicle fractures

    Started by kikoolol, 5/29/2010 1:33pm 
    3 Pages
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    21 Replies
    5,582 Views
  14. ModeratiOWNED: Fitocracy: combining RPGs with workouts

    Started by wizwar31, 7/01/2011 1:51am 
  15. Loosin' a little weight for a comp.

    Started by jspeedy, 6/28/2011 6:06pm 
    7 Replies
    1,335 Views
  16. Strength Is A Skill

    Started by TaeBo_Master, 6/27/2011 8:32pm 
    6 Replies
    2,495 Views
  17. GVT (German Volumn Training) for Martial Artists?

    Started by proteinshakez, 6/17/2011 9:46pm 
    2 Pages
    1 2
    12 Replies
    3,194 Views
  18. Priorities in the Gym

    Started by erezb, 6/21/2011 8:26am 
    9 Replies
    1,930 Views
  19. Health benefits of kung fu & martial arts

    Started by ba8fa, 6/27/2011 2:32pm 
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  20. My workout

    Started by Gfreak, 6/25/2011 6:17pm 
    2 Replies
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  21. Posture & Performance

    Started by TaeBo_Master, 6/21/2011 10:36pm 
    2 Pages
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    15 Replies
    3,213 Views
  22. Flexibility degrades strength?

    Started by EdgeWalker, 6/21/2011 3:36pm 
    2 Pages
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    16 Replies
    2,673 Views
  23. I want biceps.

    Started by battusai, 6/14/2011 10:32pm 
    3 Pages
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    27 Replies
    3,571 Views
  24. Wrist Strengthening

    Started by Jazz.w92, 4/11/2011 6:55pm 
    4 Pages
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    35 Replies
    5,265 Views
  25. How Do Ab wheel?

    Started by 100xobm, 3/16/2010 6:11pm 
    2 Pages
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