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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 7
    • Views: 4,624
    4/02/2011 2:22pm Last MMA Forums Post
  1. Loads of lactic acid in my calves

    Started by arabassist, 1/14/2011 3:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 5,697
    4/02/2011 1:50pm Last MMA Forums Post
  2. Supplementation during injury. Good or bad?

    Started by boxingfan03, 2/26/2011 8:35am 
    • Replies: 2
    • Views: 604
    4/02/2011 1:31pm Last MMA Forums Post
  3. Slight Pressure...?

    Started by Suspenders, 3/28/2011 2:52pm 
    • Replies: 5
    • Views: 799
    3/31/2011 10:55am Last MMA Forums Post
  4. Weight lifting for wrestling

    Started by Miguksaram, 3/23/2011 11:57am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,643
    3/28/2011 8:48am Last MMA Forums Post
  5. Blackberry and Android round timer app

    Started by aikmanr, 3/22/2011 3:53pm 
    • Replies: 1
    • Views: 1,546
    3/25/2011 11:36pm Last MMA Forums Post
  6. Question regarding Smith machines

    Started by battlefields, 3/15/2011 6:18am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,579
    3/23/2011 5:43pm Last MMA Forums Post
  7. Food before training BJJ question

    Started by toyamabarnard, 3/23/2011 9:29am 
    • Replies: 1
    • Views: 1,148
    3/23/2011 11:42am Last MMA Forums Post
  8. Small Change or Complete Change to Lifting Program?

    Started by MrGalt, 3/16/2011 6:57am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,171
    3/22/2011 8:39pm Last MMA Forums Post
  9. Chiropractor yes or no

    Started by Like_A_Boss, 1/28/2011 3:06am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 4,935
    3/22/2011 12:56pm Last MMA Forums Post
  10. Working the corner - blood stop (n00b)

    Started by toyamabarnard, 3/18/2011 8:59am 
    • Replies: 3
    • Views: 1,111
    3/18/2011 10:04am Last MMA Forums Post
  11. Physical Attributes for judo

    Started by Lindz, 3/03/2011 1:30pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 3,279
    3/16/2011 5:00pm Last MMA Forums Post
  12. So I finally joined the gym

    Started by kcvmac, 3/14/2011 10:28pm 
    • Replies: 2
    • Views: 805
    3/16/2011 1:34am Last MMA Forums Post
  13. My sweat wasn't Salty?

    Started by Takeshi, 3/09/2011 2:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,142
    3/15/2011 2:34pm Last MMA Forums Post
  14. Yoga For Jujitsu

    Started by Peacemaker526, 2/27/2011 10:54pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,735
    3/15/2011 11:24am Last MMA Forums Post
  15. meal replacement shakes

    Started by irokc13, 2/19/2011 3:27am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,887
    3/14/2011 12:35pm Last MMA Forums Post
  16. Headache for 8 weeks now

    Started by elipson, 3/02/2011 8:16pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,455
    3/12/2011 6:41pm Last MMA Forums Post
    • Replies: 2
    • Views: 998
    3/11/2011 3:15pm Last MMA Forums Post
  17. Just How Far Do You Run?

    Started by sam132, 2/15/2011 12:47pm 
    5 Pages
    1 2 ... 5
    • Replies: 48
    • Views: 2,936
    3/10/2011 2:46pm Last MMA Forums Post
  18. Broken bones stronger when healed?

    Started by loast, 4/07/2004 12:29pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,855
    3/09/2011 12:57am Last MMA Forums Post
  19. Hitting the tough spots

    Started by Turrry, 2/28/2011 1:48pm 
    • Replies: 9
    • Views: 876
    3/02/2011 5:17pm Last MMA Forums Post
  20. Fixing the metabolism after too low caloric intake

    Started by jeane, 2/23/2011 1:51pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,349
    3/02/2011 9:14am Last MMA Forums Post
  21. I'm a Fata**, I want to change this

    Started by Matic, 2/07/2011 1:09am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,744
    2/28/2011 7:03pm Last MMA Forums Post
  22. The Bowflex

    Started by FriendlyFire, 3/31/2008 9:04pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 5,433
    2/27/2011 5:51pm Last MMA Forums Post
  23. Losing weight but not losing inches?

    Started by Mikelrayton, 2/19/2011 6:33am 
    • Replies: 6
    • Views: 2,160
    2/24/2011 11:36pm Last MMA Forums Post

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