Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Wrist Strengthening

    Started by Jazz.w92, 4/11/2011 6:55pm 
    4 Pages
    1 2 ... 4
    35 Replies
    4,670 Views
  2. How Do Ab wheel?

    Started by 100xobm, 3/16/2010 6:11pm 
    2 Pages
    1 2
    12 Replies
    2,475 Views
  3. 3 Replies
    1,332 Views
  4. Lump in neck

    Started by Stampy, 6/15/2011 10:11am 
    9 Replies
    1,822 Views
  5. Elbow injury after an armbar

    Started by Necroyunus, 6/12/2011 10:41pm 
    5 Replies
    5,720 Views
  6. Getting ready for boxing

    Started by StepInCross, 3/25/2011 11:22pm 
    5 Pages
    1 2 ... 5
    47 Replies
    6,559 Views
  7. Broken Forearms

    Started by jdempsey, 5/05/2011 8:43am 
    4 Replies
    1,633 Views
  8. What's your diet

    Started by fightclubfreak7, 6/01/2011 11:51pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,084 Views
  9. Warrior Dash / fun runs

    Started by Cayvmann, 4/06/2011 1:15pm 
    2 Pages
    1 2
    18 Replies
    3,480 Views
  10. Chubby me

    Started by Uglybugly, 6/05/2011 12:24pm 
    2 Pages
    1 2
    10 Replies
    2,495 Views
  11. weight lifting for fighters?

    Started by Sledge, 5/14/2011 1:19am 
    3 Pages
    1 2 ... 3
    28 Replies
    5,306 Views
  12. Upper back pain after Judo

    Started by dmyhra, 6/05/2011 1:31pm 
    9 Replies
    2,917 Views
  13. Blending protein

    Started by clav, 6/02/2011 4:41pm 
    6 Replies
    1,945 Views
  14. Dizziness when lying down

    Started by TheMightyMcClaw, 5/29/2010 6:29am 
    9 Replies
    3,253 Views
  15. My Muay Thai Training Log

    Started by WorldWarCheese, 5/26/2011 2:35am 
    3 Replies
    1,483 Views
  16. Sweat Suits

    Started by Hiro Protagonist, 5/27/2011 9:06am 
    2 Replies
    2,136 Views
  17. Specific Stretches

    Started by stridingcloud, 5/03/2011 10:59pm 
    6 Replies
    1,484 Views
  18. strength while maintaining weight

    Started by fightclubfreak7, 5/25/2011 10:20pm 
    2 Replies
    950 Views
  19. Vitamin?

    Started by GhostBushid0, 3/18/2011 9:18am 
    2 Pages
    1 2
    15 Replies
    2,184 Views
  20. Killing two birds with one stone.

    Started by COLLINDEFLEUR, 5/21/2011 3:09pm 
    3 Replies
    1,093 Views
  21. Weight Loss Supplements - Fact or Fiction ?

    Started by Rock Ape, 11/26/2007 11:46am 
    5 Pages
    1 2 ... 5
    42 Replies
    4,186 Views
  22. Infected fingernail bed?

    Started by battlefields, 5/11/2011 12:43am 
    2 Pages
    1 2
    13 Replies
    4,461 Views
  23. Bas Rutten's o2-trainer and related

    Started by Hiro Protagonist, 2/24/2011 10:30am 
    2 Pages
    1 2
    13 Replies
    13,896 Views
  24. P90X Training/Diet Question

    Started by antiherozero, 4/03/2011 5:35pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,273 Views
  25. strengthening and weight cutting for a dummy

    Started by chrissyp, 4/27/2011 9:51am 
    6 Replies
    1,581 Views

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