Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Train with clubbells??

    Started by GAMEDOG, 7/04/2011 3:54pm 
    5 Replies
    2,447 Views
  2. DMSO anyone us it ?

    Started by Yamabushi7, 6/23/2011 5:41pm 
    6 Replies
    2,340 Views
  3. Muscle Action Spectrum

    Started by TaeBo_Master, 7/07/2011 1:14am 
    2 Replies
    4,097 Views
  4. Working out before boxing

    Started by Katriona1992, 7/05/2011 2:28am 
    6 Replies
    2,621 Views
  5. Newb Shin Conditioning

    Started by No.1_Son, 5/22/2011 2:46pm 
    2 Pages
    1 2
    11 Replies
    2,806 Views
  6. ModeratiOWNED: Minor Injuries

    Started by StepInCross, 7/02/2011 8:29pm 
  7. Carb addiction.

    Started by battlefields, 6/27/2011 7:55pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,964 Views
  8. Free Weights in europe

    Started by SilverGlove, 6/30/2011 5:21pm 
    9 Replies
    1,806 Views
  9. clavicle fractures

    Started by kikoolol, 5/29/2010 1:33pm 
    3 Pages
    1 2 ... 3
    21 Replies
    5,411 Views
  10. ModeratiOWNED: Fitocracy: combining RPGs with workouts

    Started by wizwar31, 7/01/2011 1:51am 
  11. Loosin' a little weight for a comp.

    Started by jspeedy, 6/28/2011 6:06pm 
    7 Replies
    1,267 Views
  12. Strength Is A Skill

    Started by TaeBo_Master, 6/27/2011 8:32pm 
    6 Replies
    2,355 Views
  13. GVT (German Volumn Training) for Martial Artists?

    Started by proteinshakez, 6/17/2011 9:46pm 
    2 Pages
    1 2
    12 Replies
    3,065 Views
  14. Priorities in the Gym

    Started by erezb, 6/21/2011 8:26am 
    9 Replies
    1,858 Views
  15. Health benefits of kung fu & martial arts

    Started by ba8fa, 6/27/2011 2:32pm 
    0 Replies
    653 Views
  16. My workout

    Started by Gfreak, 6/25/2011 6:17pm 
    2 Replies
    1,203 Views
  17. Posture & Performance

    Started by TaeBo_Master, 6/21/2011 10:36pm 
    2 Pages
    1 2
    15 Replies
    3,074 Views
  18. Flexibility degrades strength?

    Started by EdgeWalker, 6/21/2011 3:36pm 
    2 Pages
    1 2
    16 Replies
    2,546 Views
  19. I want biceps.

    Started by battusai, 6/14/2011 10:32pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,452 Views
  20. Wrist Strengthening

    Started by Jazz.w92, 4/11/2011 6:55pm 
    4 Pages
    1 2 ... 4
    35 Replies
    5,145 Views
  21. How Do Ab wheel?

    Started by 100xobm, 3/16/2010 6:11pm 
    2 Pages
    1 2
    12 Replies
    2,682 Views
  22. 3 Replies
    1,501 Views
  23. Lump in neck

    Started by Stampy, 6/15/2011 10:11am 
    9 Replies
    2,117 Views
  24. Elbow injury after an armbar

    Started by Necroyunus, 6/12/2011 10:41pm 
    5 Replies
    6,509 Views
  25. Getting ready for boxing

    Started by StepInCross, 3/25/2011 11:22pm 
    5 Pages
    1 2 ... 5
    47 Replies
    7,205 Views

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