Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Rotator cuff issues

    Started by Traceur, 7/24/2011 9:20am 
    4 Replies
    1,485 Views
  2. Stability Training

    Started by TaeBo_Master, 6/24/2011 7:35pm 
    8 Replies
    1,724 Views
  3. Kettlebells at Target

    Started by isol8d, 9/17/2007 8:57am 
    5 Pages
    1 2 ... 5
    40 Replies
    14,713 Views
  4. Will this workout do me any good?

    Started by eddiet, 7/17/2011 5:10pm 
    2 Pages
    1 2
    18 Replies
    2,312 Views
  5. Should I be concerned?

    Started by Lindz, 7/15/2011 12:55pm 
    2 Pages
    1 2
    12 Replies
    1,466 Views
  6. creatine question ugh

    Started by proteinshakez, 7/17/2011 10:42am 
    2 Replies
    901 Views
  7. Train with clubbells??

    Started by GAMEDOG, 7/04/2011 3:54pm 
    5 Replies
    2,159 Views
  8. DMSO anyone us it ?

    Started by Yamabushi7, 6/23/2011 5:41pm 
    6 Replies
    2,086 Views
  9. Muscle Action Spectrum

    Started by TaeBo_Master, 7/07/2011 1:14am 
    2 Replies
    3,600 Views
  10. Working out before boxing

    Started by Katriona1992, 7/05/2011 2:28am 
    6 Replies
    2,397 Views
  11. Newb Shin Conditioning

    Started by No.1_Son, 5/22/2011 2:46pm 
    2 Pages
    1 2
    11 Replies
    2,615 Views
  12. ModeratiOWNED: Minor Injuries

    Started by StepInCross, 7/02/2011 8:29pm 
  13. Carb addiction.

    Started by battlefields, 6/27/2011 7:55pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,529 Views
  14. Free Weights in europe

    Started by SilverGlove, 6/30/2011 5:21pm 
    9 Replies
    1,512 Views
  15. clavicle fractures

    Started by kikoolol, 5/29/2010 1:33pm 
    3 Pages
    1 2 ... 3
    21 Replies
    4,916 Views
  16. ModeratiOWNED: Fitocracy: combining RPGs with workouts

    Started by wizwar31, 7/01/2011 1:51am 
  17. Loosin' a little weight for a comp.

    Started by jspeedy, 6/28/2011 6:06pm 
    7 Replies
    1,082 Views
  18. Strength Is A Skill

    Started by TaeBo_Master, 6/27/2011 8:32pm 
    6 Replies
    2,054 Views
  19. GVT (German Volumn Training) for Martial Artists?

    Started by proteinshakez, 6/17/2011 9:46pm 
    2 Pages
    1 2
    12 Replies
    2,648 Views
  20. Priorities in the Gym

    Started by erezb, 6/21/2011 8:26am 
    9 Replies
    1,620 Views
  21. Health benefits of kung fu & martial arts

    Started by ba8fa, 6/27/2011 2:32pm 
    0 Replies
    547 Views
  22. My workout

    Started by Gfreak, 6/25/2011 6:17pm 
    2 Replies
    989 Views
  23. Posture & Performance

    Started by TaeBo_Master, 6/21/2011 10:36pm 
    2 Pages
    1 2
    15 Replies
    2,536 Views
  24. Flexibility degrades strength?

    Started by EdgeWalker, 6/21/2011 3:36pm 
    2 Pages
    1 2
    16 Replies
    2,175 Views
  25. I want biceps.

    Started by battusai, 6/14/2011 10:32pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,085 Views

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