Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. 3 Replies
    1,386 Views
  2. it hurts to squat

    Started by Lindz, 9/14/2011 1:26pm 
    2 Pages
    1 2
    15 Replies
    4,143 Views
  3. Why won't my arm stop twitching???

    Started by Evergrey, 9/16/2011 3:01am 
    8 Replies
    8,300 Views
  4. Question about a lifting program/approach...

    Started by Phrost, 9/08/2011 9:26pm 
    4 Replies
    1,424 Views
  5. LASIK and training

    Started by Snake Plissken, 5/12/2010 11:30am 
    3 Pages
    1 2 ... 3
    24 Replies
    8,837 Views
  6. No more martial arts

    Started by budochic, 7/23/2011 5:15pm 
    2 Pages
    1 2
    17 Replies
    4,620 Views
  7. bicep excersizes for mass via dumbbell

    Started by ChriStriker, 9/08/2011 8:11pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,790 Views
  8. Power circuit?

    Started by scottishsoldier, 9/15/2011 5:02pm 
    0 Replies
    1,081 Views
  9. Beginner PT

    Started by Jall, 8/30/2011 4:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,564 Views
  10. Hacky Sack: seems to be a pretty good workout.

    Started by CharlesTC, 3/13/2008 10:36pm 
    3 Pages
    1 2 ... 3
    25 Replies
    4,316 Views
  11. Help Building A Diet Plan.

    Started by Pinocchio, 7/01/2011 1:00am 
    3 Pages
    1 2 ... 3
    24 Replies
    4,059 Views
  12. Eating While Traveling/Vacation

    Started by Snake Plissken, 7/27/2011 2:59pm 
    7 Replies
    1,732 Views
  13. Just started Boxing/Injuries/long term effects i should consider?

    Started by sakurabar0x0rz, 1/26/2004 1:07pm 
    4 Pages
    1 2 ... 4
    31 Replies
    9,742 Views
  14. 16 Replies
    4,808 Views
  15. Manuka honey

    Started by gregaquaman, 9/03/2011 3:36am 
    7 Replies
    2,679 Views
  16. Best Fight Training Songs?

    Started by lant3rn, 12/09/2007 8:52pm 
    3 Pages
    1 2 ... 3
    23 Replies
    40,404 Views
  17. shattered my patella, what now?

    Started by jspeedy, 9/04/2011 8:06am 
    6 Replies
    3,079 Views
  18. am i just being paranoid.

    Started by Bare graves, 9/01/2011 5:40am 
    2 Pages
    1 2
    11 Replies
    2,751 Views
  19. What is your hygiene routine ?

    Started by honest_truth, 7/06/2011 12:10am 
    4 Pages
    1 2 ... 4
    36 Replies
    7,867 Views
  20. Planche Push Ups

    Started by BldyKnuckles89, 8/28/2011 10:36pm 
    3 Replies
    1,932 Views
  21. Supplementation

    Started by Hiro Protagonist, 8/15/2011 7:13pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,589 Views
  22. Stretching Injury

    Started by Mister, 8/16/2011 10:36pm 
    9 Replies
    2,823 Views
  23. Fainting

    Started by StepInCross, 8/10/2011 5:28am 
    2 Pages
    1 2
    13 Replies
    2,687 Views
  24. Do you have sexy posture?

    Started by PizDoff, 8/19/2011 4:11pm 
    2 Pages
    1 2
    11 Replies
    5,112 Views
  25. Yoga + Calisthenics, FTW!

    Started by Jack Rusher, 2/03/2009 2:06pm 
    2 Pages
    1 2
    13 Replies
    3,945 Views

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