Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Running for dummies

    Started by kikoolol, 8/03/2011 5:17pm 
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    3,621 Views
  2. Plyometrics

    Started by Masaka!, 7/17/2011 10:21am 
    6 Replies
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  3. leg break

    Started by philmgriffin, 7/03/2011 7:49am 
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  4. How Jacked is a Fat Dude?

    Started by Matt Phillips, 8/02/2011 11:35am 
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  5. 34 Replies
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  6. Muscle Ups

    Started by Bullwhip, 7/25/2011 11:31am 
    2 Pages
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  8. MuscleTech Ababolic HALO w/protein

    Started by daishi, 7/29/2011 1:01pm 
    1 Replies
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  9. question about dieting?

    Started by TheBlackSheep, 7/01/2011 6:43pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,919 Views
  10. Hard Muscle Up Variation

    Started by Bullwhip, 7/27/2011 9:08pm 
    0 Replies
    1,318 Views
  11. Rotator cuff issues

    Started by Traceur, 7/24/2011 9:20am 
    4 Replies
    1,566 Views
  12. Stability Training

    Started by TaeBo_Master, 6/24/2011 7:35pm 
    8 Replies
    1,943 Views
  13. Kettlebells at Target

    Started by isol8d, 9/17/2007 8:57am 
    5 Pages
    1 2 ... 5
    40 Replies
    15,102 Views
  14. Will this workout do me any good?

    Started by eddiet, 7/17/2011 5:10pm 
    2 Pages
    1 2
    18 Replies
    2,493 Views
  15. Should I be concerned?

    Started by Lindz, 7/15/2011 12:55pm 
    2 Pages
    1 2
    12 Replies
    1,603 Views
  16. creatine question ugh

    Started by proteinshakez, 7/17/2011 10:42am 
    2 Replies
    999 Views
  17. Train with clubbells??

    Started by GAMEDOG, 7/04/2011 3:54pm 
    5 Replies
    2,316 Views
  18. DMSO anyone us it ?

    Started by Yamabushi7, 6/23/2011 5:41pm 
    6 Replies
    2,196 Views
  19. Muscle Action Spectrum

    Started by TaeBo_Master, 7/07/2011 1:14am 
    2 Replies
    3,839 Views
  20. Working out before boxing

    Started by Katriona1992, 7/05/2011 2:28am 
    6 Replies
    2,517 Views
  21. Newb Shin Conditioning

    Started by No.1_Son, 5/22/2011 2:46pm 
    2 Pages
    1 2
    11 Replies
    2,742 Views
  22. ModeratiOWNED: Minor Injuries

    Started by StepInCross, 7/02/2011 8:29pm 
  23. Carb addiction.

    Started by battlefields, 6/27/2011 7:55pm 
    3 Pages
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    25 Replies
    2,765 Views
  24. Free Weights in europe

    Started by SilverGlove, 6/30/2011 5:21pm 
    9 Replies
    1,686 Views
  25. clavicle fractures

    Started by kikoolol, 5/29/2010 1:33pm 
    3 Pages
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    21 Replies
    5,167 Views

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