Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Muscle Ups

    Started by Bullwhip, 7/25/2011 11:31am 
    2 Pages
    1 2
    10 Replies
    1,952 Views
  2. 1 Replies
    859 Views
  3. MuscleTech Ababolic HALO w/protein

    Started by daishi, 7/29/2011 1:01pm 
    1 Replies
    1,648 Views
  4. question about dieting?

    Started by TheBlackSheep, 7/01/2011 6:43pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,816 Views
  5. Hard Muscle Up Variation

    Started by Bullwhip, 7/27/2011 9:08pm 
    0 Replies
    1,294 Views
  6. Rotator cuff issues

    Started by Traceur, 7/24/2011 9:20am 
    4 Replies
    1,536 Views
  7. Stability Training

    Started by TaeBo_Master, 6/24/2011 7:35pm 
    8 Replies
    1,799 Views
  8. Kettlebells at Target

    Started by isol8d, 9/17/2007 8:57am 
    5 Pages
    1 2 ... 5
    40 Replies
    14,946 Views
  9. Will this workout do me any good?

    Started by eddiet, 7/17/2011 5:10pm 
    2 Pages
    1 2
    18 Replies
    2,413 Views
  10. Should I be concerned?

    Started by Lindz, 7/15/2011 12:55pm 
    2 Pages
    1 2
    12 Replies
    1,550 Views
  11. creatine question ugh

    Started by proteinshakez, 7/17/2011 10:42am 
    2 Replies
    956 Views
  12. Train with clubbells??

    Started by GAMEDOG, 7/04/2011 3:54pm 
    5 Replies
    2,261 Views
  13. DMSO anyone us it ?

    Started by Yamabushi7, 6/23/2011 5:41pm 
    6 Replies
    2,154 Views
  14. Muscle Action Spectrum

    Started by TaeBo_Master, 7/07/2011 1:14am 
    2 Replies
    3,705 Views
  15. Working out before boxing

    Started by Katriona1992, 7/05/2011 2:28am 
    6 Replies
    2,471 Views
  16. Newb Shin Conditioning

    Started by No.1_Son, 5/22/2011 2:46pm 
    2 Pages
    1 2
    11 Replies
    2,682 Views
  17. ModeratiOWNED: Minor Injuries

    Started by StepInCross, 7/02/2011 8:29pm 
  18. Carb addiction.

    Started by battlefields, 6/27/2011 7:55pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,671 Views
  19. Free Weights in europe

    Started by SilverGlove, 6/30/2011 5:21pm 
    9 Replies
    1,627 Views
  20. clavicle fractures

    Started by kikoolol, 5/29/2010 1:33pm 
    3 Pages
    1 2 ... 3
    21 Replies
    5,060 Views
  21. ModeratiOWNED: Fitocracy: combining RPGs with workouts

    Started by wizwar31, 7/01/2011 1:51am 
  22. Loosin' a little weight for a comp.

    Started by jspeedy, 6/28/2011 6:06pm 
    7 Replies
    1,144 Views
  23. Strength Is A Skill

    Started by TaeBo_Master, 6/27/2011 8:32pm 
    6 Replies
    2,131 Views
  24. GVT (German Volumn Training) for Martial Artists?

    Started by proteinshakez, 6/17/2011 9:46pm 
    2 Pages
    1 2
    12 Replies
    2,776 Views
  25. Priorities in the Gym

    Started by erezb, 6/21/2011 8:26am 
    9 Replies
    1,700 Views

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