Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Fainting

    Started by StepInCross, 8/10/2011 5:28am 
    2 Pages
    1 2
    13 Replies
    2,395 Views
  2. Do you have sexy posture?

    Started by PizDoff, 8/19/2011 4:11pm 
    2 Pages
    1 2
    11 Replies
    4,370 Views
  3. Yoga + Calisthenics, FTW!

    Started by Jack Rusher, 2/03/2009 2:06pm 
    2 Pages
    1 2
    13 Replies
    3,671 Views
  4. NY Times article says: Training core isn't that important

    Started by Auszi, 8/17/2011 6:33am 
    2 Pages
    1 2
    17 Replies
    3,415 Views
  5. Exercises to Support Knees?

    Started by IMightBeWrong, 8/13/2011 10:48pm 
    2 Pages
    1 2
    11 Replies
    3,008 Views
  6. Stretching in Muay Thai

    Started by Kru_Kawalski, 8/07/2011 9:18pm 
    8 Replies
    4,522 Views
  7. Fat Knackers Weight Loss Competition: Starts Monday 8/30

    Started by BaronVonDingDong, 8/29/2010 8:19am 
    41 Pages
    1 2 ... 41
    408 Replies
    19,446 Views
  8. DISLOCATED RIBS/I LIKE TYPING IN CAPS

    Started by Purpleskunk, 9/13/2007 8:39pm 
    4 Pages
    1 2 ... 4
    31 Replies
    6,193 Views
  9. Living With an Indoor Smoker

    Started by ShouBox, 8/05/2011 3:36pm 
    5 Replies
    1,572 Views
  10. Running for dummies

    Started by kikoolol, 8/03/2011 5:17pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,870 Views
  11. Plyometrics

    Started by Masaka!, 7/17/2011 10:21am 
    6 Replies
    2,368 Views
  12. leg break

    Started by philmgriffin, 7/03/2011 7:49am 
    5 Replies
    1,459 Views
  13. How Jacked is a Fat Dude?

    Started by Matt Phillips, 8/02/2011 11:35am 
    7 Pages
    1 2 ... 7
    65 Replies
    5,562 Views
  14. 34 Replies
    5,069 Views
  15. Muscle Ups

    Started by Bullwhip, 7/25/2011 11:31am 
    2 Pages
    1 2
    10 Replies
    2,096 Views
  16. 1 Replies
    965 Views
  17. MuscleTech Ababolic HALO w/protein

    Started by daishi, 7/29/2011 1:01pm 
    1 Replies
    1,732 Views
  18. question about dieting?

    Started by TheBlackSheep, 7/01/2011 6:43pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,129 Views
  19. Hard Muscle Up Variation

    Started by Bullwhip, 7/27/2011 9:08pm 
    0 Replies
    1,395 Views
  20. Rotator cuff issues

    Started by Traceur, 7/24/2011 9:20am 
    4 Replies
    1,647 Views
  21. Stability Training

    Started by TaeBo_Master, 6/24/2011 7:35pm 
    8 Replies
    2,167 Views
  22. Kettlebells at Target

    Started by isol8d, 9/17/2007 8:57am 
    5 Pages
    1 2 ... 5
    40 Replies
    15,519 Views
  23. Will this workout do me any good?

    Started by eddiet, 7/17/2011 5:10pm 
    2 Pages
    1 2
    18 Replies
    2,733 Views
  24. Should I be concerned?

    Started by Lindz, 7/15/2011 12:55pm 
    2 Pages
    1 2
    12 Replies
    1,737 Views
  25. creatine question ugh

    Started by proteinshakez, 7/17/2011 10:42am 
    2 Replies
    1,089 Views

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