Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  6. Yoga + Calisthenics, FTW!

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  7. NY Times article says: Training core isn't that important

    Started by Auszi, 8/17/2011 6:33am 
    2 Pages
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  8. Exercises to Support Knees?

    Started by IMightBeWrong, 8/13/2011 10:48pm 
    2 Pages
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  9. Stretching in Muay Thai

    Started by Kru_Kawalski, 8/07/2011 9:18pm 
    8 Replies
    4,616 Views
  10. Fat Knackers Weight Loss Competition: Starts Monday 8/30

    Started by BaronVonDingDong, 8/29/2010 8:19am 
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  11. DISLOCATED RIBS/I LIKE TYPING IN CAPS

    Started by Purpleskunk, 9/13/2007 8:39pm 
    4 Pages
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    31 Replies
    6,311 Views
  12. Living With an Indoor Smoker

    Started by ShouBox, 8/05/2011 3:36pm 
    5 Replies
    1,619 Views
  13. Running for dummies

    Started by kikoolol, 8/03/2011 5:17pm 
    4 Pages
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    33 Replies
    3,997 Views
  14. Plyometrics

    Started by Masaka!, 7/17/2011 10:21am 
    6 Replies
    2,512 Views
  15. leg break

    Started by philmgriffin, 7/03/2011 7:49am 
    5 Replies
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  16. How Jacked is a Fat Dude?

    Started by Matt Phillips, 8/02/2011 11:35am 
    7 Pages
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  18. Muscle Ups

    Started by Bullwhip, 7/25/2011 11:31am 
    2 Pages
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  20. MuscleTech Ababolic HALO w/protein

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    1 Replies
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  21. question about dieting?

    Started by TheBlackSheep, 7/01/2011 6:43pm 
    3 Pages
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    22 Replies
    3,227 Views
  22. Hard Muscle Up Variation

    Started by Bullwhip, 7/27/2011 9:08pm 
    0 Replies
    1,431 Views
  23. Rotator cuff issues

    Started by Traceur, 7/24/2011 9:20am 
    4 Replies
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  24. Stability Training

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    8 Replies
    2,285 Views
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