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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. pulled groin or inguinal hernia?

    Started by GIburner, 5/03/2011 11:11pm 
    • Replies: 3
    • Views: 1,762
    5/04/2011 8:22am Last MMA Forums Post
  2. How do cardio w/bad knees?

    Started by GIburner, 4/09/2011 11:33am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,220
    4/27/2011 9:52am Last MMA Forums Post
    • Replies: 6
    • Views: 1,925
    4/27/2011 2:30am Last MMA Forums Post
    • Replies: 12
    • Views: 8,992
    4/26/2011 9:59am Last MMA Forums Post
  3. Strengthening Intercostal Muscles?

    Started by j416to, 9/27/2004 9:30am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 21,212
    4/23/2011 9:52am Last MMA Forums Post
    • Replies: 8
    • Views: 983
    4/22/2011 9:05pm Last MMA Forums Post
  4. Anyone own Vibrams Five Fingers Shoes?

    Started by Pandinha, 4/03/2011 12:07am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,781
    4/20/2011 6:53am Last MMA Forums Post
  5. Glutamine for growth hormone

    Started by boxingfan03, 3/20/2011 6:48pm 
    • Replies: 6
    • Views: 2,413
    4/20/2011 6:42am Last MMA Forums Post
  6. NO-Xplode?

    Started by The_Tao, 7/24/2007 10:56pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,414
    4/19/2011 5:31pm Last MMA Forums Post
  7. Your hamstring stretch probably sucks too.

    Started by PirateJon, 11/06/2007 3:18pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,659
    4/16/2011 4:37am Last MMA Forums Post
  8. Stronglifts substitute for squats

    Started by jfingaz123, 1/12/2011 1:14am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,843
    4/15/2011 5:12am Last MMA Forums Post
  9. Sports Psychology paper on anabloic steroids in MMA

    Started by Navita, 2/22/2011 5:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 3,472
    4/13/2011 11:05am Last MMA Forums Post
  10. Need a push over the hill!

    Started by GhostBushid0, 4/12/2011 11:37am 
    • Replies: 3
    • Views: 732
    4/12/2011 12:31pm Last MMA Forums Post
  11. Homemade Huaraches

    Started by Jim_Jude, 4/10/2011 2:37am 
    • Replies: 7
    • Views: 1,758
    4/11/2011 12:50am Last MMA Forums Post
  12. Colin's srs bizness MMA training blog.

    Started by Colin, 4/05/2011 8:59am 
    • Replies: 4
    • Views: 1,377
    4/09/2011 12:21pm Last MMA Forums Post
  13. How long to heal a broken knuckle?

    Started by Seraphim, 6/13/2006 5:19pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 128,602
    4/06/2011 10:57pm Last MMA Forums Post
  14. Bulking up for Kyokushin

    Started by lokirising, 4/04/2011 11:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,262
    4/06/2011 1:26pm Last MMA Forums Post
  15. How to toughen skin

    Started by BruiseKnee, 3/30/2011 6:34am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,196
    4/05/2011 1:10pm Last MMA Forums Post
  16. 5 myths about getting a 6 pack

    Started by jspeedy, 4/04/2011 6:08pm 
    • Replies: 1
    • Views: 1,141
    4/04/2011 6:28pm Last MMA Forums Post
  17. Preparing mentally for a competition

    Started by Basagulero, 4/03/2011 7:59am 
    • Replies: 0
    • Views: 611
    4/03/2011 7:59am Last MMA Forums Post
    • Replies: 7
    • Views: 4,562
    4/02/2011 2:22pm Last MMA Forums Post
  18. Loads of lactic acid in my calves

    Started by arabassist, 1/14/2011 3:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 5,624
    4/02/2011 1:50pm Last MMA Forums Post
  19. Supplementation during injury. Good or bad?

    Started by boxingfan03, 2/26/2011 8:35am 
    • Replies: 2
    • Views: 598
    4/02/2011 1:31pm Last MMA Forums Post
  20. Slight Pressure...?

    Started by Suspenders, 3/28/2011 2:52pm 
    • Replies: 5
    • Views: 787
    3/31/2011 10:55am Last MMA Forums Post
  21. Weight lifting for wrestling

    Started by Miguksaram, 3/23/2011 11:57am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,589
    3/28/2011 8:48am Last MMA Forums Post

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