Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Fainting

    Started by StepInCross, 8/10/2011 5:28am 
    2 Pages
    1 2
    13 Replies
    2,381 Views
  2. Do you have sexy posture?

    Started by PizDoff, 8/19/2011 4:11pm 
    2 Pages
    1 2
    11 Replies
    4,360 Views
  3. Yoga + Calisthenics, FTW!

    Started by Jack Rusher, 2/03/2009 2:06pm 
    2 Pages
    1 2
    13 Replies
    3,665 Views
  4. NY Times article says: Training core isn't that important

    Started by Auszi, 8/17/2011 6:33am 
    2 Pages
    1 2
    17 Replies
    3,403 Views
  5. Exercises to Support Knees?

    Started by IMightBeWrong, 8/13/2011 10:48pm 
    2 Pages
    1 2
    11 Replies
    2,996 Views
  6. Stretching in Muay Thai

    Started by Kru_Kawalski, 8/07/2011 9:18pm 
    8 Replies
    4,516 Views
  7. Fat Knackers Weight Loss Competition: Starts Monday 8/30

    Started by BaronVonDingDong, 8/29/2010 8:19am 
    41 Pages
    1 2 ... 41
    408 Replies
    19,411 Views
  8. DISLOCATED RIBS/I LIKE TYPING IN CAPS

    Started by Purpleskunk, 9/13/2007 8:39pm 
    4 Pages
    1 2 ... 4
    31 Replies
    6,183 Views
  9. Living With an Indoor Smoker

    Started by ShouBox, 8/05/2011 3:36pm 
    5 Replies
    1,567 Views
  10. Running for dummies

    Started by kikoolol, 8/03/2011 5:17pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,850 Views
  11. Plyometrics

    Started by Masaka!, 7/17/2011 10:21am 
    6 Replies
    2,355 Views
  12. leg break

    Started by philmgriffin, 7/03/2011 7:49am 
    5 Replies
    1,457 Views
  13. How Jacked is a Fat Dude?

    Started by Matt Phillips, 8/02/2011 11:35am 
    7 Pages
    1 2 ... 7
    65 Replies
    5,550 Views
  14. 34 Replies
    5,051 Views
  15. Muscle Ups

    Started by Bullwhip, 7/25/2011 11:31am 
    2 Pages
    1 2
    10 Replies
    2,092 Views
  16. 1 Replies
    964 Views
  17. MuscleTech Ababolic HALO w/protein

    Started by daishi, 7/29/2011 1:01pm 
    1 Replies
    1,731 Views
  18. question about dieting?

    Started by TheBlackSheep, 7/01/2011 6:43pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,115 Views
  19. Hard Muscle Up Variation

    Started by Bullwhip, 7/27/2011 9:08pm 
    0 Replies
    1,390 Views
  20. Rotator cuff issues

    Started by Traceur, 7/24/2011 9:20am 
    4 Replies
    1,639 Views
  21. Stability Training

    Started by TaeBo_Master, 6/24/2011 7:35pm 
    8 Replies
    2,158 Views
  22. Kettlebells at Target

    Started by isol8d, 9/17/2007 8:57am 
    5 Pages
    1 2 ... 5
    40 Replies
    15,510 Views
  23. Will this workout do me any good?

    Started by eddiet, 7/17/2011 5:10pm 
    2 Pages
    1 2
    18 Replies
    2,721 Views
  24. Should I be concerned?

    Started by Lindz, 7/15/2011 12:55pm 
    2 Pages
    1 2
    12 Replies
    1,729 Views
  25. creatine question ugh

    Started by proteinshakez, 7/17/2011 10:42am 
    2 Replies
    1,083 Views

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