Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Question about a lifting program/approach...

    Started by Phrost, 9/08/2011 9:26pm 
    4 Replies
    1,410 Views
  2. LASIK and training

    Started by Snake Plissken, 5/12/2010 11:30am 
    3 Pages
    1 2 ... 3
    24 Replies
    8,755 Views
  3. No more martial arts

    Started by budochic, 7/23/2011 5:15pm 
    2 Pages
    1 2
    17 Replies
    4,519 Views
  4. bicep excersizes for mass via dumbbell

    Started by ChriStriker, 9/08/2011 8:11pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,742 Views
  5. Power circuit?

    Started by scottishsoldier, 9/15/2011 5:02pm 
    0 Replies
    1,071 Views
  6. Beginner PT

    Started by Jall, 8/30/2011 4:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,488 Views
  7. Hacky Sack: seems to be a pretty good workout.

    Started by CharlesTC, 3/13/2008 10:36pm 
    3 Pages
    1 2 ... 3
    25 Replies
    4,251 Views
  8. Help Building A Diet Plan.

    Started by Pinocchio, 7/01/2011 1:00am 
    3 Pages
    1 2 ... 3
    24 Replies
    4,023 Views
  9. Eating While Traveling/Vacation

    Started by Snake Plissken, 7/27/2011 2:59pm 
    7 Replies
    1,712 Views
  10. Just started Boxing/Injuries/long term effects i should consider?

    Started by sakurabar0x0rz, 1/26/2004 1:07pm 
    4 Pages
    1 2 ... 4
    31 Replies
    9,717 Views
  11. 16 Replies
    4,694 Views
  12. Manuka honey

    Started by gregaquaman, 9/03/2011 3:36am 
    7 Replies
    2,644 Views
  13. Best Fight Training Songs?

    Started by lant3rn, 12/09/2007 8:52pm 
    3 Pages
    1 2 ... 3
    23 Replies
    40,315 Views
  14. shattered my patella, what now?

    Started by jspeedy, 9/04/2011 8:06am 
    6 Replies
    2,996 Views
  15. am i just being paranoid.

    Started by Bare graves, 9/01/2011 5:40am 
    2 Pages
    1 2
    11 Replies
    2,707 Views
  16. What is your hygiene routine ?

    Started by honest_truth, 7/06/2011 12:10am 
    4 Pages
    1 2 ... 4
    36 Replies
    7,740 Views
  17. Planche Push Ups

    Started by BldyKnuckles89, 8/28/2011 10:36pm 
    3 Replies
    1,925 Views
  18. Supplementation

    Started by Hiro Protagonist, 8/15/2011 7:13pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,537 Views
  19. Stretching Injury

    Started by Mister, 8/16/2011 10:36pm 
    9 Replies
    2,806 Views
  20. Fainting

    Started by StepInCross, 8/10/2011 5:28am 
    2 Pages
    1 2
    13 Replies
    2,660 Views
  21. Do you have sexy posture?

    Started by PizDoff, 8/19/2011 4:11pm 
    2 Pages
    1 2
    11 Replies
    5,024 Views
  22. Yoga + Calisthenics, FTW!

    Started by Jack Rusher, 2/03/2009 2:06pm 
    2 Pages
    1 2
    13 Replies
    3,919 Views
  23. NY Times article says: Training core isn't that important

    Started by Auszi, 8/17/2011 6:33am 
    2 Pages
    1 2
    17 Replies
    4,022 Views
  24. Exercises to Support Knees?

    Started by IMightBeWrong, 8/13/2011 10:48pm 
    2 Pages
    1 2
    11 Replies
    3,896 Views
  25. Stretching in Muay Thai

    Started by Kru_Kawalski, 8/07/2011 9:18pm 
    8 Replies
    5,070 Views

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