Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Exercises to Support Knees?

    Started by IMightBeWrong, 8/13/2011 10:48pm 
    2 Pages
    1 2
    11 Replies
    2,866 Views
  2. Stretching in Muay Thai

    Started by Kru_Kawalski, 8/07/2011 9:18pm 
    8 Replies
    4,417 Views
  3. Fat Knackers Weight Loss Competition: Starts Monday 8/30

    Started by BaronVonDingDong, 8/29/2010 8:19am 
    41 Pages
    1 2 ... 41
    408 Replies
    19,116 Views
  4. DISLOCATED RIBS/I LIKE TYPING IN CAPS

    Started by Purpleskunk, 9/13/2007 8:39pm 
    4 Pages
    1 2 ... 4
    31 Replies
    6,126 Views
  5. Living With an Indoor Smoker

    Started by ShouBox, 8/05/2011 3:36pm 
    5 Replies
    1,527 Views
  6. Running for dummies

    Started by kikoolol, 8/03/2011 5:17pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,758 Views
  7. Plyometrics

    Started by Masaka!, 7/17/2011 10:21am 
    6 Replies
    2,244 Views
  8. leg break

    Started by philmgriffin, 7/03/2011 7:49am 
    5 Replies
    1,432 Views
  9. How Jacked is a Fat Dude?

    Started by Matt Phillips, 8/02/2011 11:35am 
    7 Pages
    1 2 ... 7
    65 Replies
    5,355 Views
  10. 34 Replies
    4,933 Views
  11. Muscle Ups

    Started by Bullwhip, 7/25/2011 11:31am 
    2 Pages
    1 2
    10 Replies
    2,051 Views
  12. 1 Replies
    925 Views
  13. MuscleTech Ababolic HALO w/protein

    Started by daishi, 7/29/2011 1:01pm 
    1 Replies
    1,696 Views
  14. question about dieting?

    Started by TheBlackSheep, 7/01/2011 6:43pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,047 Views
  15. Hard Muscle Up Variation

    Started by Bullwhip, 7/27/2011 9:08pm 
    0 Replies
    1,349 Views
  16. Rotator cuff issues

    Started by Traceur, 7/24/2011 9:20am 
    4 Replies
    1,610 Views
  17. Stability Training

    Started by TaeBo_Master, 6/24/2011 7:35pm 
    8 Replies
    2,094 Views
  18. Kettlebells at Target

    Started by isol8d, 9/17/2007 8:57am 
    5 Pages
    1 2 ... 5
    40 Replies
    15,382 Views
  19. Will this workout do me any good?

    Started by eddiet, 7/17/2011 5:10pm 
    2 Pages
    1 2
    18 Replies
    2,592 Views
  20. Should I be concerned?

    Started by Lindz, 7/15/2011 12:55pm 
    2 Pages
    1 2
    12 Replies
    1,665 Views
  21. creatine question ugh

    Started by proteinshakez, 7/17/2011 10:42am 
    2 Replies
    1,045 Views
  22. Train with clubbells??

    Started by GAMEDOG, 7/04/2011 3:54pm 
    5 Replies
    2,388 Views
  23. DMSO anyone us it ?

    Started by Yamabushi7, 6/23/2011 5:41pm 
    6 Replies
    2,256 Views
  24. Muscle Action Spectrum

    Started by TaeBo_Master, 7/07/2011 1:14am 
    2 Replies
    4,041 Views
  25. Working out before boxing

    Started by Katriona1992, 7/05/2011 2:28am 
    6 Replies
    2,583 Views

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