Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. sauna or steam room, or both?

    Started by gojuJKDdude, 1/06/2005 1:47am 
    2 Pages
    1 2
    18 Replies
    3,179 Views
  2. 3 Replies
    1,398 Views
  3. it hurts to squat

    Started by Lindz, 9/14/2011 1:26pm 
    2 Pages
    1 2
    15 Replies
    4,227 Views
  4. Why won't my arm stop twitching???

    Started by Evergrey, 9/16/2011 3:01am 
    8 Replies
    8,395 Views
  5. Question about a lifting program/approach...

    Started by Phrost, 9/08/2011 9:26pm 
    4 Replies
    1,429 Views
  6. LASIK and training

    Started by Snake Plissken, 5/12/2010 11:30am 
    3 Pages
    1 2 ... 3
    24 Replies
    8,900 Views
  7. No more martial arts

    Started by budochic, 7/23/2011 5:15pm 
    2 Pages
    1 2
    17 Replies
    4,691 Views
  8. bicep excersizes for mass via dumbbell

    Started by ChriStriker, 9/08/2011 8:11pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,829 Views
  9. Power circuit?

    Started by scottishsoldier, 9/15/2011 5:02pm 
    0 Replies
    1,094 Views
  10. Beginner PT

    Started by Jall, 8/30/2011 4:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,605 Views
  11. Hacky Sack: seems to be a pretty good workout.

    Started by CharlesTC, 3/13/2008 10:36pm 
    3 Pages
    1 2 ... 3
    25 Replies
    4,351 Views
  12. Help Building A Diet Plan.

    Started by Pinocchio, 7/01/2011 1:00am 
    3 Pages
    1 2 ... 3
    24 Replies
    4,092 Views
  13. Eating While Traveling/Vacation

    Started by Snake Plissken, 7/27/2011 2:59pm 
    7 Replies
    1,744 Views
  14. Just started Boxing/Injuries/long term effects i should consider?

    Started by sakurabar0x0rz, 1/26/2004 1:07pm 
    4 Pages
    1 2 ... 4
    31 Replies
    9,766 Views
  15. 16 Replies
    4,876 Views
  16. Manuka honey

    Started by gregaquaman, 9/03/2011 3:36am 
    7 Replies
    2,705 Views
  17. Best Fight Training Songs?

    Started by lant3rn, 12/09/2007 8:52pm 
    3 Pages
    1 2 ... 3
    23 Replies
    40,447 Views
  18. shattered my patella, what now?

    Started by jspeedy, 9/04/2011 8:06am 
    6 Replies
    3,138 Views
  19. am i just being paranoid.

    Started by Bare graves, 9/01/2011 5:40am 
    2 Pages
    1 2
    11 Replies
    2,776 Views
  20. What is your hygiene routine ?

    Started by honest_truth, 7/06/2011 12:10am 
    4 Pages
    1 2 ... 4
    36 Replies
    7,960 Views
  21. Planche Push Ups

    Started by BldyKnuckles89, 8/28/2011 10:36pm 
    3 Replies
    1,942 Views
  22. Supplementation

    Started by Hiro Protagonist, 8/15/2011 7:13pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,619 Views
  23. Stretching Injury

    Started by Mister, 8/16/2011 10:36pm 
    9 Replies
    2,842 Views
  24. Fainting

    Started by StepInCross, 8/10/2011 5:28am 
    2 Pages
    1 2
    13 Replies
    2,706 Views
  25. Do you have sexy posture?

    Started by PizDoff, 8/19/2011 4:11pm 
    2 Pages
    1 2
    11 Replies
    5,175 Views

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