Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. foot care

    Started by serey, 9/20/2011 11:21pm 
    4 Replies
    1,497 Views
  2. Advice on supplemental gym training needed

    Started by erezb, 9/20/2011 6:58am 
    8 Replies
    1,894 Views
  3. Overtraining or Overly worried friend?

    Started by Oonjuk, 9/18/2011 2:12am 
    2 Pages
    1 2
    11 Replies
    3,784 Views
  4. 3 Replies
    1,826 Views
  5. Nutrition question for leaning out?

    Started by AnderJoy, 9/15/2011 11:40am 
    4 Replies
    2,270 Views
  6. Considering making a training log

    Started by QiMaster, 9/19/2011 1:57pm 
    4 Replies
    1,559 Views
  7. sauna or steam room, or both?

    Started by gojuJKDdude, 1/06/2005 1:47am 
    2 Pages
    1 2
    18 Replies
    3,226 Views
  8. 3 Replies
    1,411 Views
  9. it hurts to squat

    Started by Lindz, 9/14/2011 1:26pm 
    2 Pages
    1 2
    15 Replies
    4,370 Views
  10. Why won't my arm stop twitching???

    Started by Evergrey, 9/16/2011 3:01am 
    8 Replies
    8,546 Views
  11. Question about a lifting program/approach...

    Started by Phrost, 9/08/2011 9:26pm 
    4 Replies
    1,456 Views
  12. LASIK and training

    Started by Snake Plissken, 5/12/2010 11:30am 
    3 Pages
    1 2 ... 3
    24 Replies
    9,014 Views
  13. No more martial arts

    Started by budochic, 7/23/2011 5:15pm 
    2 Pages
    1 2
    17 Replies
    4,827 Views
  14. bicep excersizes for mass via dumbbell

    Started by ChriStriker, 9/08/2011 8:11pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,891 Views
  15. Power circuit?

    Started by scottishsoldier, 9/15/2011 5:02pm 
    0 Replies
    1,118 Views
  16. Beginner PT

    Started by Jall, 8/30/2011 4:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,687 Views
  17. Hacky Sack: seems to be a pretty good workout.

    Started by CharlesTC, 3/13/2008 10:36pm 
    3 Pages
    1 2 ... 3
    25 Replies
    4,425 Views
  18. Help Building A Diet Plan.

    Started by Pinocchio, 7/01/2011 1:00am 
    3 Pages
    1 2 ... 3
    24 Replies
    4,138 Views
  19. Eating While Traveling/Vacation

    Started by Snake Plissken, 7/27/2011 2:59pm 
    7 Replies
    1,763 Views
  20. Just started Boxing/Injuries/long term effects i should consider?

    Started by sakurabar0x0rz, 1/26/2004 1:07pm 
    4 Pages
    1 2 ... 4
    31 Replies
    9,806 Views
  21. 16 Replies
    5,018 Views
  22. Manuka honey

    Started by gregaquaman, 9/03/2011 3:36am 
    7 Replies
    2,754 Views
  23. Best Fight Training Songs?

    Started by lant3rn, 12/09/2007 8:52pm 
    3 Pages
    1 2 ... 3
    23 Replies
    40,501 Views
  24. shattered my patella, what now?

    Started by jspeedy, 9/04/2011 8:06am 
    6 Replies
    3,238 Views
  25. am i just being paranoid.

    Started by Bare graves, 9/01/2011 5:40am 
    2 Pages
    1 2
    11 Replies
    2,839 Views

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