Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Train, Fight, but Plan Ahead. Be Smart!

    Started by WFMurphyPhD, 3/06/2016 11:57am 
    3 Replies
    790 Views
  2. Pre-tournament physical preparation for a BJJ tournament

    Started by Rarius, 12/16/2014 6:53am 
    4 Pages
    1 2 ... 4
    34 Replies
    5,591 Views
  3. Fat Old Man with Arthritis and carpal tunnel

    Started by DaveTOG, 7/17/2015 7:58pm 
    5 Replies
    1,331 Views
  4. San Diego Pain Summit

    Started by ChenPengFi, 2/21/2016 4:32am 
    1 Replies
    424 Views
  5. Ideas for Kendo workout?

    Started by kendark, 12/19/2015 12:22am 
    8 Replies
    1,216 Views
  6. 4 Replies
    966 Views
  7. 0 Replies
    419 Views
  8. Blackmonk's Ultimate Diet 2.0 log

    Started by blackmonk, 9/29/2015 10:48am 
    5 Pages
    1 2 ... 5
    49 Replies
    5,142 Views
  9. Chronic health disclosure?

    Started by sbsb, 6/02/2015 2:38pm 
    2 Pages
    1 2
    10 Replies
    1,969 Views
  10. 7 Replies
    1,682 Views
  11. Type 1 Diabetes

    Started by bassaiguy, 10/11/2015 8:55am 
    0 Replies
    675 Views
  12. Chinup bar - grips are wearing out

    Started by itwasntme, 6/18/2013 12:58pm 
    2 Pages
    1 2
    15 Replies
    7,222 Views
  13. 2 Replies
    1,706 Views
  14. Stronglifts substitute for squats

    Started by jfingaz123, 1/12/2011 1:14am 
    2 Pages
    1 2
    15 Replies
    7,032 Views
  15. How to heal rash/cut on the butt? (srs)

    Started by big maclol, 7/02/2015 1:02am 
    2 Pages
    1 2
    17 Replies
    2,691 Views
  16. Fat Old Man with Arthritis and carpal tunnel

    Started by DaveTOG, 7/17/2015 7:50pm 
    0 Replies
    557 Views
  17. Some days I'm fast and some days I'm slow?

    Started by big maclol, 6/11/2015 9:19pm 
    4 Pages
    1 2 ... 4
    39 Replies
    4,309 Views
  18. I keep getting colds/fevers?

    Started by big maclol, 5/23/2015 11:01pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,579 Views
  19. fragile back workout

    Started by ashkelon, 6/01/2015 2:36pm 
    4 Replies
    1,438 Views
  20. [Help] Kettlebell workout centered around swings

    Started by Sarzis, 6/01/2015 5:22am 
    6 Replies
    1,453 Views
  21. One Hundred Miles by Nightfall

    Started by TheMightyMcClaw, 5/31/2015 11:37pm 
    6 Replies
    1,350 Views
  22. pimp my workout

    Started by itwasntme, 2/07/2015 6:28am 
    2 Pages
    1 2
    18 Replies
    4,243 Views
  23. Apps for training?

    Started by ejb, 3/13/2015 3:06pm 
    3 Replies
    1,490 Views
  24. Generic vs. Brand Name Protein?

    Started by Poop Loops, 8/10/2005 11:34pm 
    10 Pages
    1 2 ... 10
    93 Replies
    6,364 Views
  25. 9 Replies
    3,224 Views

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