Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Recommendations: budget canvas pants

    Started by Redmajician, 5/24/2016 2:26pm 
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    1,207 Views
  2. PED

    Started by goodlun, 5/05/2015 9:37pm 
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  3. Please tell me how you manage sweat

    Started by AcridSaint, 8/14/2015 6:03pm 
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  4. Sagging belly

    Started by sweetbr8, 5/24/2016 2:04am 
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  5. Can't sleep

    Started by StepInCross, 4/14/2011 7:22am 
    5 Pages
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    41 Replies
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  6. Benefits of massage?

    Started by kimjonghng, 3/23/2016 11:17am 
    3 Pages
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    29 Replies
    2,393 Views
  7. Question on knee injury

    Started by Tramirezmma, 5/09/2016 11:15am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,138 Views
  8. Is this a decent meal plan?

    Started by ghost55, 4/11/2014 5:38pm 
    2 Pages
    1 2
    14 Replies
    2,831 Views
  9. Primal Movement

    Started by Broomie, 4/04/2016 4:42pm 
    2 Pages
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    854 Views
  11. Posture? ORLY?

    Started by ChenPengFi, 4/21/2016 7:03pm 
    12 Pages
    1 2 ... 12
    113 Replies
    5,286 Views
  12. Neck strength for Grappling

    Started by Broomie, 4/19/2016 9:42pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,990 Views
  13. Supplemental Training to Jiu Jitsu

    Started by Travis No, 3/01/2016 6:06pm 
    2 Pages
    1 2
    17 Replies
    1,940 Views
  14. Heart rate while burst training

    Started by Bneterasedmynam, 1/29/2016 2:56pm 
    7 Replies
    1,421 Views
  15. Train, Fight, but Plan Ahead. Be Smart!

    Started by WFMurphyPhD, 3/06/2016 11:57am 
    3 Replies
    962 Views
  16. Pre-tournament physical preparation for a BJJ tournament

    Started by Rarius, 12/16/2014 6:53am 
    4 Pages
    1 2 ... 4
    34 Replies
    6,213 Views
  17. Fat Old Man with Arthritis and carpal tunnel

    Started by DaveTOG, 7/17/2015 7:58pm 
    5 Replies
    1,533 Views
  18. Ideas for Kendo workout?

    Started by kendark, 12/19/2015 12:22am 
    8 Replies
    1,689 Views
  19. 4 Replies
    1,135 Views
  20. 0 Replies
    502 Views
  21. Blackmonk's Ultimate Diet 2.0 log

    Started by blackmonk, 9/29/2015 10:48am 
    5 Pages
    1 2 ... 5
    49 Replies
    5,957 Views
  22. Chronic health disclosure?

    Started by sbsb, 6/02/2015 2:38pm 
    2 Pages
    1 2
    10 Replies
    2,194 Views
  23. 7 Replies
    1,930 Views
  24. Type 1 Diabetes

    Started by bassaiguy, 10/11/2015 8:55am 
    0 Replies
    746 Views
  25. Chinup bar - grips are wearing out

    Started by itwasntme, 6/18/2013 12:58pm 
    2 Pages
    1 2
    15 Replies
    7,662 Views

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