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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Stretching for the lazy

    Started by killface, 1/03/2014 9:03pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,523
    1/22/2014 2:44pm Last MMA Forums Post
  2. Weightlifting shoes- are they awesome y/n

    Started by Neo Sigma, 12/07/2013 10:51am 
    • Replies: 6
    • Views: 1,006
    1/21/2014 8:23pm Last MMA Forums Post
  3. jammin + gymn = jymmin

    Started by CapnMunchh, 1/09/2014 4:17pm 
    • Replies: 0
    • Views: 626
    1/09/2014 4:17pm Last MMA Forums Post
  4. New Training Program - Seeking Advice

    Started by iopyud, 12/08/2013 12:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,614
    1/06/2014 10:35am Last MMA Forums Post
  5. So I broke my leg

    Started by Dracula, 12/21/2013 7:30pm 
    • Replies: 1
    • Views: 716
    12/22/2013 2:48am Last MMA Forums Post
  6. Let's Discuss Veganism and Why It's Retarded

    Started by Phrost, 2/15/2012 11:04am 
    28 Pages
    1 2 ... 28
    • Replies: 277
    • Views: 52,059
    11/30/2013 1:33am Last MMA Forums Post
  7. Physical Training Advice Needed - Kid's Wrestling

    Started by Devil, 11/25/2013 8:53pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,409
    11/29/2013 2:18am Last MMA Forums Post
  8. mms training/strength

    Started by redwood, 11/24/2013 10:55pm 
    • Replies: 5
    • Views: 982
    11/27/2013 12:31am Last MMA Forums Post
  9. Chinup bar - grips are wearing out

    Started by itwasntme, 6/18/2013 12:58pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,306
    11/25/2013 4:19pm Last MMA Forums Post
  10. Icing injuries

    Started by RandomTriangle, 11/08/2013 6:22pm 
    • Replies: 1
    • Views: 1,079
    11/08/2013 6:36pm Last MMA Forums Post
  11. Pain: What is it and why does it hurt?

    Started by ChenPengFi, 9/11/2013 2:10pm 
    • Replies: 6
    • Views: 1,750
    11/05/2013 3:40am Last MMA Forums Post
  12. Training after Hiatus Hernia OP

    Started by superangryfish, 2/07/2013 9:01am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,534
    10/31/2013 6:17am Last MMA Forums Post
  13. best cardio machine?

    Started by CapnMunchh, 10/15/2013 9:32am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,800
    10/22/2013 3:18pm Last MMA Forums Post
  14. So I'm new to weight lifting and...

    Started by big maclol, 9/19/2013 2:01pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,948
    10/22/2013 2:44am Last MMA Forums Post
  15. Diet and Exercise: am I doing it right?

    Started by ghost55, 10/21/2013 12:34am 
    • Replies: 0
    • Views: 298
    10/21/2013 12:34am Last MMA Forums Post
  16. GJ's Article Archives

    Started by Gypsy Jazz, 6/13/2013 9:32pm 
    • Replies: 7
    • Views: 1,249
    10/16/2013 10:53am Last MMA Forums Post
  17. Challenge to "accepted" wisdom on hydration

    Started by scipio, 10/10/2013 7:07am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,021
    10/12/2013 9:37pm Last MMA Forums Post
  18. Help With Training Schedule!

    Started by Pvt. Joker, 10/10/2013 8:06pm 
    • Replies: 2
    • Views: 617
    10/12/2013 3:31am Last MMA Forums Post
  19. Gripping and Hand Pain

    Started by Sarzis, 10/09/2013 4:55pm 
    • Replies: 0
    • Views: 605
    10/09/2013 4:55pm Last MMA Forums Post
  20. Advice on walk around/ibjjf competition weight

    Started by Pax, 10/07/2013 2:43am 
    • Replies: 3
    • Views: 586
    10/08/2013 10:21am Last MMA Forums Post
  21. Gym quirks

    Started by elipson, 9/26/2013 1:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,233
    10/07/2013 3:34pm Last MMA Forums Post
  22. Speed and agility

    Started by Natasha, 10/02/2013 3:00am 
    • Replies: 3
    • Views: 864
    10/04/2013 5:22pm Last MMA Forums Post
  23. Bullshido Training / Workout Music Thread

    Started by Hiro Protagonist, 8/14/2011 11:27am 
    13 Pages
    1 2 ... 13
    • Replies: 124
    • Views: 6,904
    10/03/2013 4:15pm Last MMA Forums Post
  24. Nerve hydrodissection for carpal tunnel?

    Started by IkeH, 9/26/2013 11:18pm 
    • Replies: 1
    • Views: 650
    9/27/2013 8:32am Last MMA Forums Post
  25. Out of shape questions...lol

    Started by Tyja1991, 9/25/2013 6:10am 
    • Replies: 1
    • Views: 713
    9/25/2013 4:10pm Last MMA Forums Post

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