Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. pimp my workout

    Started by itwasntme, 2/07/2015 6:28am 
    2 Pages
    1 2
    18 Replies
    3,294 Views
  2. Apps for training?

    Started by ejb, 3/13/2015 3:06pm 
    3 Replies
    1,302 Views
  3. Generic vs. Brand Name Protein?

    Started by Poop Loops, 8/10/2005 11:34pm 
    10 Pages
    1 2 ... 10
    93 Replies
    5,816 Views
  4. 9 Replies
    2,371 Views
  5. How to heal fractured metacarpol?

    Started by big maclol, 3/05/2015 3:26am 
    6 Replies
    2,015 Views
  6. Tell me about Creatine

    Started by plasma, 1/26/2015 6:48am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,871 Views
  7. Yet another get moose in shape thread

    Started by 3moose1, 2/17/2015 3:01pm 
    4 Replies
    1,140 Views
  8. heavy muscle frame good for wrestling/grappling

    Started by erezb, 10/10/2014 10:32am 
    2 Pages
    1 2
    14 Replies
    2,939 Views
  9. The workout programs thread

    Started by jspeedy, 1/25/2015 9:01pm 
    2 Pages
    1 2
    11 Replies
    2,323 Views
  10. 4 Replies
    1,470 Views
  11. Cardio for Wrestling?

    Started by Cuddles, 7/15/2013 10:23pm 
    6 Replies
    1,783 Views
  12. Neck Training

    Started by Holy Moment, 1/10/2015 6:18pm 
    4 Replies
    1,798 Views
  13. OK Bullshido, it time for you to help me

    Started by plasma, 7/31/2014 4:32am 
    7 Pages
    1 2 ... 7
    61 Replies
    5,840 Views
  14. Vegan diet

    Started by Tonyjw86, 11/26/2014 2:44pm 
    2 Pages
    1 2
    14 Replies
    1,841 Views
  15. Health Noobie Need Help ASAP.

    Started by humblemaster42, 11/15/2014 6:46pm 
    2 Pages
    1 2
    15 Replies
    1,990 Views
  16. Judo Conditioning and fitness

    Started by Skaface13, 9/14/2014 4:26am 
    5 Pages
    1 2 ... 5
    43 Replies
    4,542 Views
  17. proper weight gainer usage

    Started by jspeedy, 7/24/2010 11:30am 
    8 Replies
    3,752 Views
  18. Eat More Saturated Fat

    Started by BKR, 1/02/2015 12:29pm 
    6 Replies
    1,089 Views
  19. Conditioning for Judo

    Started by Skaface13, 9/12/2014 9:52am 
    5 Replies
    1,288 Views
  20. Deadlift PR and Form Check

    Started by GIJoe6186, 12/28/2014 1:26am 
    2 Pages
    1 2
    10 Replies
    1,675 Views
  21. How do I cut weight for next weeks title fight?

    Started by big maclol, 11/29/2014 3:07pm 
    2 Pages
    1 2
    17 Replies
    1,814 Views
  22. Understanding Pain - Link Dump

    Started by Gypsy Jazz, 1/21/2013 12:42pm 
    4 Replies
    1,841 Views
  23. Yoga

    Started by BSDaemon, 5/01/2005 4:08pm 
    9 Pages
    1 2 ... 9
    86 Replies
    9,777 Views
  24. Lower Crossed Syndrome

    Started by Tonyjw86, 11/12/2014 3:31pm 
    0 Replies
    364 Views
  25. Improving flexability

    Started by Shec, 10/31/2014 3:55pm 
    7 Replies
    1,328 Views

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