Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Is this a decent meal plan?

    Started by ghost55, 4/11/2014 5:38pm 
    2 Pages
    1 2
    15 Replies
    3,572 Views
  2. Why You Should Make Your Own Protein Powder (And How)

    Started by Jim Giant, 7/26/2016 6:53pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,538 Views
  3. Sagging belly

    Started by sweetbr8, 5/24/2016 2:04am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,482 Views
  4. Crazy out of shape dude starting BJJ, looking for light routine

    Started by Esamurai, 8/01/2016 3:10pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,214 Views
  5. Primal Movement

    Started by Broomie, 4/04/2016 4:42pm 
    2 Pages
    1 2
    14 Replies
    3,706 Views
  6. ModeratiOWNED: Again begging for money

    Started by 2senze, 1/29/2017 3:19am 
  7. ModeratiOWNED: Completely random GOFUNDME

    Started by 2senze, 1/28/2017 7:19pm 
  8. ModeratiOWNED: Medical Fund Donations For Martial Artists

    Started by hungryjoe, 1/29/2017 1:20am 
  9. Bodyweight: Lower Body inquiry

    Started by Redmajician, 1/06/2017 1:05pm 
    7 Replies
    727 Views
  10. Train your hip

    Started by coachcyril, 1/11/2017 1:09pm 
    2 Pages
    1 2
    11 Replies
    945 Views
  11. so Im debating about weight cut/weight gain at the moment

    Started by kimjonghng, 12/10/2016 2:06pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,536 Views
  12. Martial arts after a surgery to the stomach (Nissen Fundoplication)

    Started by Benjawood, 11/08/2016 11:03am 
    2 Pages
    1 2
    11 Replies
    1,050 Views
  13. 36 Replies
    3,808 Views
  14. Is This Overtraining?

    Started by RogueManatee, 11/02/2016 1:49am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,511 Views
  15. 3 Replies
    1,000 Views
  16. All fingers sore / can't make fist

    Started by Peter Lifton, 9/24/2016 1:21pm 
    3 Replies
    800 Views
  17. San Diego Pain Summit

    Started by ChenPengFi, 2/21/2016 4:32am 
    4 Replies
    977 Views
  18. 9 Replies
    1,522 Views
  19. Indian Clubs

    Started by Holy Moment, 8/11/2016 5:47am 
    4 Replies
    1,337 Views
  20. Judo Conditioning and fitness

    Started by Skaface13, 9/14/2014 4:26am 
    5 Pages
    1 2 ... 5
    46 Replies
    7,797 Views
  21. 17 Replies
    2,584 Views
  22. How to recover after a hard week of training

    Started by big maclol, 10/03/2014 10:30pm 
    2 Pages
    1 2
    17 Replies
    3,818 Views
  23. 7 Replies
    1,320 Views
  24. Jim Giant's Adherence/Reward Template V1

    Started by Jim Giant, 6/11/2016 4:03pm 
    1 Replies
    964 Views
  25. Recommendations: budget canvas pants

    Started by Redmajician, 5/24/2016 2:26pm 
    2 Pages
    1 2
    12 Replies
    1,773 Views

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