Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How to heal rash/cut on the butt? (srs)

    Started by big maclol, 7/02/2015 1:02am 
    2 Pages
    1 2
    17 Replies
    2,343 Views
  2. Fat Old Man with Arthritis and carpal tunnel

    Started by DaveTOG, 7/17/2015 7:50pm 
    0 Replies
    470 Views
  3. Some days I'm fast and some days I'm slow?

    Started by big maclol, 6/11/2015 9:19pm 
    4 Pages
    1 2 ... 4
    39 Replies
    3,585 Views
  4. I keep getting colds/fevers?

    Started by big maclol, 5/23/2015 11:01pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,119 Views
  5. fragile back workout

    Started by ashkelon, 6/01/2015 2:36pm 
    4 Replies
    1,218 Views
  6. [Help] Kettlebell workout centered around swings

    Started by Sarzis, 6/01/2015 5:22am 
    6 Replies
    1,234 Views
  7. One Hundred Miles by Nightfall

    Started by TheMightyMcClaw, 5/31/2015 11:37pm 
    6 Replies
    1,173 Views
  8. pimp my workout

    Started by itwasntme, 2/07/2015 6:28am 
    2 Pages
    1 2
    18 Replies
    3,629 Views
  9. Apps for training?

    Started by ejb, 3/13/2015 3:06pm 
    3 Replies
    1,366 Views
  10. Generic vs. Brand Name Protein?

    Started by Poop Loops, 8/10/2005 11:34pm 
    10 Pages
    1 2 ... 10
    93 Replies
    6,020 Views
  11. 9 Replies
    2,700 Views
  12. How to heal fractured metacarpol?

    Started by big maclol, 3/05/2015 3:26am 
    6 Replies
    2,193 Views
  13. Tell me about Creatine

    Started by plasma, 1/26/2015 6:48am 
    3 Pages
    1 2 ... 3
    25 Replies
    4,206 Views
  14. Yet another get moose in shape thread

    Started by 3moose1, 2/17/2015 3:01pm 
    4 Replies
    1,227 Views
  15. heavy muscle frame good for wrestling/grappling

    Started by erezb, 10/10/2014 10:32am 
    2 Pages
    1 2
    14 Replies
    3,089 Views
  16. The workout programs thread

    Started by jspeedy, 1/25/2015 9:01pm 
    2 Pages
    1 2
    11 Replies
    2,525 Views
  17. 4 Replies
    1,601 Views
  18. Cardio for Wrestling?

    Started by Cuddles, 7/15/2013 10:23pm 
    6 Replies
    1,851 Views
  19. Neck Training

    Started by Holy Moment, 1/10/2015 6:18pm 
    4 Replies
    1,997 Views
  20. OK Bullshido, it time for you to help me

    Started by plasma, 7/31/2014 4:32am 
    7 Pages
    1 2 ... 7
    61 Replies
    6,283 Views
  21. Vegan diet

    Started by Tonyjw86, 11/26/2014 2:44pm 
    2 Pages
    1 2
    14 Replies
    2,038 Views
  22. Health Noobie Need Help ASAP.

    Started by humblemaster42, 11/15/2014 6:46pm 
    2 Pages
    1 2
    15 Replies
    2,139 Views
  23. Judo Conditioning and fitness

    Started by Skaface13, 9/14/2014 4:26am 
    5 Pages
    1 2 ... 5
    43 Replies
    4,912 Views
  24. proper weight gainer usage

    Started by jspeedy, 7/24/2010 11:30am 
    8 Replies
    3,844 Views
  25. Eat More Saturated Fat

    Started by BKR, 1/02/2015 12:29pm 
    6 Replies
    1,149 Views

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