Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Jim Giant's Adherence/Reward Template V1

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  3. Cardio for Wrestling?

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  5. PED

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  6. Please tell me how you manage sweat

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  9. Benefits of massage?

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  10. Question on knee injury

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  11. Is this a decent meal plan?

    Started by ghost55, 4/11/2014 5:38pm 
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  12. Primal Movement

    Started by Broomie, 4/04/2016 4:42pm 
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  14. Posture? ORLY?

    Started by ChenPengFi, 4/21/2016 7:03pm 
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  15. Neck strength for Grappling

    Started by Broomie, 4/19/2016 9:42pm 
    4 Pages
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  16. Supplemental Training to Jiu Jitsu

    Started by Travis No, 3/01/2016 6:06pm 
    2 Pages
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  17. Heart rate while burst training

    Started by Bneterasedmynam, 1/29/2016 2:56pm 
    7 Replies
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  18. Train, Fight, but Plan Ahead. Be Smart!

    Started by WFMurphyPhD, 3/06/2016 11:57am 
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  19. Pre-tournament physical preparation for a BJJ tournament

    Started by Rarius, 12/16/2014 6:53am 
    4 Pages
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  20. Fat Old Man with Arthritis and carpal tunnel

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    Started by kendark, 12/19/2015 12:22am 
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  24. Blackmonk's Ultimate Diet 2.0 log

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    2 Pages
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