Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. San Diego Pain Summit

    Started by ChenPengFi, 2/21/2016 4:32am 
    1 Replies
    400 Views
  2. Ideas for Kendo workout?

    Started by kendark, 12/19/2015 12:22am 
    8 Replies
    1,144 Views
  3. 4 Replies
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  5. Blackmonk's Ultimate Diet 2.0 log

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    5 Pages
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  6. Chronic health disclosure?

    Started by sbsb, 6/02/2015 2:38pm 
    2 Pages
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  8. Type 1 Diabetes

    Started by bassaiguy, 10/11/2015 8:55am 
    0 Replies
    644 Views
  9. Chinup bar - grips are wearing out

    Started by itwasntme, 6/18/2013 12:58pm 
    2 Pages
    1 2
    15 Replies
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  10. 2 Replies
    1,676 Views
  11. Stronglifts substitute for squats

    Started by jfingaz123, 1/12/2011 1:14am 
    2 Pages
    1 2
    15 Replies
    6,946 Views
  12. How to heal rash/cut on the butt? (srs)

    Started by big maclol, 7/02/2015 1:02am 
    2 Pages
    1 2
    17 Replies
    2,626 Views
  13. Fat Old Man with Arthritis and carpal tunnel

    Started by DaveTOG, 7/17/2015 7:50pm 
    0 Replies
    528 Views
  14. Some days I'm fast and some days I'm slow?

    Started by big maclol, 6/11/2015 9:19pm 
    4 Pages
    1 2 ... 4
    39 Replies
    4,135 Views
  15. I keep getting colds/fevers?

    Started by big maclol, 5/23/2015 11:01pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,480 Views
  16. fragile back workout

    Started by ashkelon, 6/01/2015 2:36pm 
    4 Replies
    1,375 Views
  17. [Help] Kettlebell workout centered around swings

    Started by Sarzis, 6/01/2015 5:22am 
    6 Replies
    1,422 Views
  18. One Hundred Miles by Nightfall

    Started by TheMightyMcClaw, 5/31/2015 11:37pm 
    6 Replies
    1,318 Views
  19. pimp my workout

    Started by itwasntme, 2/07/2015 6:28am 
    2 Pages
    1 2
    18 Replies
    4,118 Views
  20. Apps for training?

    Started by ejb, 3/13/2015 3:06pm 
    3 Replies
    1,461 Views
  21. Generic vs. Brand Name Protein?

    Started by Poop Loops, 8/10/2005 11:34pm 
    10 Pages
    1 2 ... 10
    93 Replies
    6,262 Views
  22. 9 Replies
    3,097 Views
  23. How to heal fractured metacarpol?

    Started by big maclol, 3/05/2015 3:26am 
    6 Replies
    2,349 Views
  24. Tell me about Creatine

    Started by plasma, 1/26/2015 6:48am 
    3 Pages
    1 2 ... 3
    25 Replies
    4,598 Views
  25. Yet another get moose in shape thread

    Started by 3moose1, 2/17/2015 3:01pm 
    4 Replies
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