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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weightlifting shoes- are they awesome y/n

    Started by Neo Sigma, 12/07/2013 10:51am 
    • Replies: 6
    • Views: 1,002
    1/21/2014 8:23pm Last MMA Forums Post
  2. jammin + gymn = jymmin

    Started by CapnMunchh, 1/09/2014 4:17pm 
    • Replies: 0
    • Views: 626
    1/09/2014 4:17pm Last MMA Forums Post
  3. New Training Program - Seeking Advice

    Started by iopyud, 12/08/2013 12:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,603
    1/06/2014 10:35am Last MMA Forums Post
  4. So I broke my leg

    Started by Dracula, 12/21/2013 7:30pm 
    • Replies: 1
    • Views: 714
    12/22/2013 2:48am Last MMA Forums Post
  5. Let's Discuss Veganism and Why It's Retarded

    Started by Phrost, 2/15/2012 11:04am 
    28 Pages
    1 2 ... 28
    • Replies: 277
    • Views: 51,897
    11/30/2013 1:33am Last MMA Forums Post
  6. Physical Training Advice Needed - Kid's Wrestling

    Started by Devil, 11/25/2013 8:53pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,402
    11/29/2013 2:18am Last MMA Forums Post
  7. mms training/strength

    Started by redwood, 11/24/2013 10:55pm 
    • Replies: 5
    • Views: 979
    11/27/2013 12:31am Last MMA Forums Post
  8. Chinup bar - grips are wearing out

    Started by itwasntme, 6/18/2013 12:58pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,291
    11/25/2013 4:19pm Last MMA Forums Post
  9. Icing injuries

    Started by RandomTriangle, 11/08/2013 6:22pm 
    • Replies: 1
    • Views: 1,074
    11/08/2013 6:36pm Last MMA Forums Post
  10. Pain: What is it and why does it hurt?

    Started by ChenPengFi, 9/11/2013 2:10pm 
    • Replies: 6
    • Views: 1,746
    11/05/2013 3:40am Last MMA Forums Post
  11. Training after Hiatus Hernia OP

    Started by superangryfish, 2/07/2013 9:01am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,526
    10/31/2013 6:17am Last MMA Forums Post
  12. best cardio machine?

    Started by CapnMunchh, 10/15/2013 9:32am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,795
    10/22/2013 3:18pm Last MMA Forums Post
  13. So I'm new to weight lifting and...

    Started by big maclol, 9/19/2013 2:01pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,934
    10/22/2013 2:44am Last MMA Forums Post
  14. Diet and Exercise: am I doing it right?

    Started by ghost55, 10/21/2013 12:34am 
    • Replies: 0
    • Views: 296
    10/21/2013 12:34am Last MMA Forums Post
  15. GJ's Article Archives

    Started by Gypsy Jazz, 6/13/2013 9:32pm 
    • Replies: 7
    • Views: 1,244
    10/16/2013 10:53am Last MMA Forums Post
  16. Challenge to "accepted" wisdom on hydration

    Started by scipio, 10/10/2013 7:07am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,018
    10/12/2013 9:37pm Last MMA Forums Post
  17. Help With Training Schedule!

    Started by Pvt. Joker, 10/10/2013 8:06pm 
    • Replies: 2
    • Views: 614
    10/12/2013 3:31am Last MMA Forums Post
  18. Gripping and Hand Pain

    Started by Sarzis, 10/09/2013 4:55pm 
    • Replies: 0
    • Views: 604
    10/09/2013 4:55pm Last MMA Forums Post
  19. Advice on walk around/ibjjf competition weight

    Started by Pax, 10/07/2013 2:43am 
    • Replies: 3
    • Views: 585
    10/08/2013 10:21am Last MMA Forums Post
  20. Gym quirks

    Started by elipson, 9/26/2013 1:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,227
    10/07/2013 3:34pm Last MMA Forums Post
  21. Speed and agility

    Started by Natasha, 10/02/2013 3:00am 
    • Replies: 3
    • Views: 863
    10/04/2013 5:22pm Last MMA Forums Post
  22. Bullshido Training / Workout Music Thread

    Started by Hiro Protagonist, 8/14/2011 11:27am 
    13 Pages
    1 2 ... 13
    • Replies: 124
    • Views: 6,878
    10/03/2013 4:15pm Last MMA Forums Post
  23. Nerve hydrodissection for carpal tunnel?

    Started by IkeH, 9/26/2013 11:18pm 
    • Replies: 1
    • Views: 646
    9/27/2013 8:32am Last MMA Forums Post
  24. Out of shape questions...lol

    Started by Tyja1991, 9/25/2013 6:10am 
    • Replies: 1
    • Views: 711
    9/25/2013 4:10pm Last MMA Forums Post
  25. Meet Uncle Rhabdo

    Started by submessenger, 9/23/2013 7:20am 
    • Replies: 2
    • Views: 730
    9/23/2013 1:32pm Last MMA Forums Post

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