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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Neck Training

    Started by Holy Moment, 1/10/2015 6:18pm 
    • Replies: 4
    • Views: 1,280
    2/07/2015 12:19pm Last MMA Forums Post
  2. OK Bullshido, it time for you to help me

    Started by <plasma>, 7/31/2014 4:32am 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 4,637
    1/26/2015 5:27pm Last MMA Forums Post
  3. Vegan diet

    Started by Tonyjw86, 11/26/2014 2:44pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,399
    1/25/2015 10:17am Last MMA Forums Post
  4. Health Noobie Need Help ASAP.

    Started by humblemaster42, 11/15/2014 6:46pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,683
    1/16/2015 9:43am Last MMA Forums Post
  5. Judo Conditioning and fitness

    Started by Skaface13, 9/14/2014 4:26am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 3,695
    1/09/2015 7:18pm Last MMA Forums Post
  6. proper weight gainer usage

    Started by jspeedy, 7/24/2010 11:30am 
    • Replies: 8
    • Views: 3,491
    1/03/2015 6:38am Last MMA Forums Post
  7. Eat More Saturated Fat

    Started by BKR, 1/02/2015 12:29pm 
    • Replies: 6
    • Views: 880
    1/02/2015 7:01pm Last MMA Forums Post
  8. Conditioning for Judo

    Started by Skaface13, 9/12/2014 9:52am 
    • Replies: 5
    • Views: 1,098
    12/30/2014 10:55pm Last MMA Forums Post
  9. Deadlift PR and Form Check

    Started by GIJoe6186, 12/28/2014 1:26am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,193
    12/29/2014 8:51pm Last MMA Forums Post
  10. How do I cut weight for next weeks title fight?

    Started by big maclol, 11/29/2014 3:07pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,479
    12/08/2014 11:41pm Last MMA Forums Post
  11. Understanding Pain - Link Dump

    Started by Gypsy Jazz, 1/21/2013 12:42pm 
    • Replies: 4
    • Views: 1,689
    12/04/2014 1:05pm Last MMA Forums Post
  12. Yoga

    Started by BSDaemon, 5/01/2005 4:08pm 
    9 Pages
    1 2 ... 9
    • Replies: 86
    • Views: 9,065
    11/18/2014 1:35pm Last MMA Forums Post
  13. Lower Crossed Syndrome

    Started by Tonyjw86, 11/12/2014 3:31pm 
    • Replies: 0
    • Views: 303
    11/12/2014 3:31pm Last MMA Forums Post
  14. Improving flexability

    Started by Shec, 10/31/2014 3:55pm 
    • Replies: 7
    • Views: 1,157
    11/04/2014 8:40pm Last MMA Forums Post
  15. How to recover after a hard week of training

    Started by big maclol, 10/03/2014 10:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,279
    10/08/2014 6:26pm Last MMA Forums Post
  16. Runners High Is Rubbish

    Started by kultist, 10/06/2014 5:10pm 
    • Replies: 7
    • Views: 989
    10/08/2014 3:06pm Last MMA Forums Post
  17. Secret to 6 pack and V-cut?

    Started by Cuddles, 3/21/2013 9:58pm 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 8,106
    10/02/2014 1:33pm Last MMA Forums Post
  18. lets have fun with dumbells

    Started by didymus, 1/29/2014 5:33pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,979
    10/02/2014 1:12pm Last MMA Forums Post
  19. I f*c*ed up my shoulders. Wat do?

    Started by ghost55, 9/16/2014 2:34pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,692
    9/18/2014 5:34pm Last MMA Forums Post
  20. Healing a sprained wrist (MMA fight is soon)

    Started by big maclol, 9/10/2014 5:33pm 
    • Replies: 3
    • Views: 854
    9/11/2014 3:00pm Last MMA Forums Post
  21. Knee Circles = Asploded Ligaments?

    Started by ermghoti, 9/07/2014 7:56am 
    • Replies: 5
    • Views: 948
    9/10/2014 5:55pm Last MMA Forums Post
  22. NFL Draft Worthy training routine

    Started by RynoGreene, 9/27/2013 12:55am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 4,867
    8/29/2014 6:51pm Last MMA Forums Post
  23. Juice Fast

    Started by Galope, 8/07/2013 4:09pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 4,206
    8/26/2014 4:49pm Last MMA Forums Post
  24. Steroids, Aging and human growth hormone

    Started by Petrus_Carter, 4/12/2014 3:57am 
    • Replies: 4
    • Views: 1,336
    8/26/2014 4:38pm Last MMA Forums Post
  25. Looking to gain weight

    Started by K876, 6/15/2014 12:05pm 
    • Replies: 1
    • Views: 561
    8/26/2014 4:34pm Last MMA Forums Post

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