Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. 20 Replies
    1,009 Views
  2. 2 Replies
    501 Views
  3. Injury Advice

    Started by pos26, 12/19/2016 2:33pm 
    2 Pages
    1 2
    17 Replies
    1,766 Views
  4. http://www.truenutrition.com ?

    Started by goodlun, 7/19/2012 4:28am 
    5 Replies
    2,843 Views
  5. Is this a decent meal plan?

    Started by ghost55, 4/11/2014 5:38pm 
    2 Pages
    1 2
    15 Replies
    3,665 Views
  6. Why You Should Make Your Own Protein Powder (And How)

    Started by Jim Giant, 7/26/2016 6:53pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,720 Views
  7. Sagging belly

    Started by sweetbr8, 5/24/2016 2:04am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,610 Views
  8. Crazy out of shape dude starting BJJ, looking for light routine

    Started by Esamurai, 8/01/2016 3:10pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,343 Views
  9. Primal Movement

    Started by Broomie, 4/04/2016 4:42pm 
    2 Pages
    1 2
    14 Replies
    3,994 Views
  10. ModeratiOWNED: Again begging for money

    Started by 2senze, 1/29/2017 3:19am 
  11. ModeratiOWNED: Completely random GOFUNDME

    Started by 2senze, 1/28/2017 7:19pm 
  12. ModeratiOWNED: Medical Fund Donations For Martial Artists

    Started by hungryjoe, 1/29/2017 1:20am 
  13. Bodyweight: Lower Body inquiry

    Started by Redmajician, 1/06/2017 1:05pm 
    7 Replies
    793 Views
  14. Train your hip

    Started by coachcyril, 1/11/2017 1:09pm 
    2 Pages
    1 2
    11 Replies
    1,010 Views
  15. so Im debating about weight cut/weight gain at the moment

    Started by kimjonghng, 12/10/2016 2:06pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,589 Views
  16. Martial arts after a surgery to the stomach (Nissen Fundoplication)

    Started by Benjawood, 11/08/2016 11:03am 
    2 Pages
    1 2
    11 Replies
    1,130 Views
  17. 36 Replies
    3,928 Views
  18. Is This Overtraining?

    Started by RogueManatee, 11/02/2016 1:49am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,593 Views
  19. 3 Replies
    1,052 Views
  20. All fingers sore / can't make fist

    Started by Peter Lifton, 9/24/2016 1:21pm 
    3 Replies
    862 Views
  21. San Diego Pain Summit

    Started by ChenPengFi, 2/21/2016 4:32am 
    4 Replies
    1,013 Views
  22. 9 Replies
    1,589 Views
  23. Indian Clubs

    Started by Holy Moment, 8/11/2016 5:47am 
    4 Replies
    1,401 Views
  24. Judo Conditioning and fitness

    Started by Skaface13, 9/14/2014 4:26am 
    5 Pages
    1 2 ... 5
    46 Replies
    8,011 Views
  25. 17 Replies
    2,723 Views

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