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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Deadlift PR and Form Check

    Started by GIJoe6186, 12/28/2014 1:26am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,053
    12/29/2014 8:51pm Last MMA Forums Post
  2. How do I cut weight for next weeks title fight?

    Started by big maclol, 11/29/2014 3:07pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,334
    12/08/2014 11:41pm Last MMA Forums Post
  3. Understanding Pain - Link Dump

    Started by Gypsy Jazz, 1/21/2013 12:42pm 
    • Replies: 4
    • Views: 1,589
    12/04/2014 1:05pm Last MMA Forums Post
  4. Yoga

    Started by BSDaemon, 5/01/2005 4:08pm 
    9 Pages
    1 2 ... 9
    • Replies: 86
    • Views: 8,828
    11/18/2014 1:35pm Last MMA Forums Post
  5. Lower Crossed Syndrome

    Started by Tonyjw86, 11/12/2014 3:31pm 
    • Replies: 0
    • Views: 276
    11/12/2014 3:31pm Last MMA Forums Post
  6. Improving flexability

    Started by Shec, 10/31/2014 3:55pm 
    • Replies: 7
    • Views: 1,080
    11/04/2014 8:40pm Last MMA Forums Post
  7. How to recover after a hard week of training

    Started by big maclol, 10/03/2014 10:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,173
    10/08/2014 6:26pm Last MMA Forums Post
  8. Runners High Is Rubbish

    Started by kultist, 10/06/2014 5:10pm 
    • Replies: 7
    • Views: 915
    10/08/2014 3:06pm Last MMA Forums Post
  9. Secret to 6 pack and V-cut?

    Started by Cuddles, 3/21/2013 9:58pm 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 7,665
    10/02/2014 1:33pm Last MMA Forums Post
  10. lets have fun with dumbells

    Started by didymus, 1/29/2014 5:33pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,876
    10/02/2014 1:12pm Last MMA Forums Post
  11. I f*c*ed up my shoulders. Wat do?

    Started by ghost55, 9/16/2014 2:34pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,596
    9/18/2014 5:34pm Last MMA Forums Post
  12. Healing a sprained wrist (MMA fight is soon)

    Started by big maclol, 9/10/2014 5:33pm 
    • Replies: 3
    • Views: 749
    9/11/2014 3:00pm Last MMA Forums Post
  13. Knee Circles = Asploded Ligaments?

    Started by ermghoti, 9/07/2014 7:56am 
    • Replies: 5
    • Views: 848
    9/10/2014 5:55pm Last MMA Forums Post
  14. NFL Draft Worthy training routine

    Started by RynoGreene, 9/27/2013 12:55am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 4,646
    8/29/2014 6:51pm Last MMA Forums Post
  15. Juice Fast

    Started by Galope, 8/07/2013 4:09pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 4,031
    8/26/2014 4:49pm Last MMA Forums Post
  16. Steroids, Aging and human growth hormone

    Started by Petrus_Carter, 4/12/2014 3:57am 
    • Replies: 4
    • Views: 1,266
    8/26/2014 4:38pm Last MMA Forums Post
  17. Looking to gain weight

    Started by K876, 6/15/2014 12:05pm 
    • Replies: 1
    • Views: 526
    8/26/2014 4:34pm Last MMA Forums Post
  18. belt system for cross fit.

    Started by gregaquaman, 7/28/2014 11:17am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,546
    8/02/2014 1:16am Last MMA Forums Post
  19. Fractured Heel(Calcaneus)

    Started by Ulsteryank, 4/05/2013 4:22am 
    • Replies: 6
    • Views: 2,660
    7/26/2014 7:21pm Last MMA Forums Post
  20. Let's Discuss Veganism and Why It's Retarded

    Started by Phrost, 2/15/2012 11:04am 
    28 Pages
    1 2 ... 28
    • Replies: 279
    • Views: 62,996
    7/16/2014 4:51pm Last MMA Forums Post
  21. Pec majors, activate!!

    Started by itwasntme, 7/10/2014 1:41pm 
    • Replies: 9
    • Views: 1,217
    7/12/2014 9:38pm Last MMA Forums Post
  22. Tests of Physical Might and Virility

    Started by Holy Moment, 3/02/2014 2:13pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 3,608
    6/13/2014 2:52pm Last MMA Forums Post
  23. Is this a decent meal plan?

    Started by ghost55, 4/11/2014 5:38pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,550
    5/22/2014 2:04am Last MMA Forums Post
    • Replies: 3
    • Views: 929
    5/19/2014 4:01pm Last MMA Forums Post
    • Replies: 0
    • Views: 1,016
    4/29/2014 10:23am Last MMA Forums Post

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