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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. lets have fun with dumbells

    Started by didymus, 1/29/2014 5:33pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 990
    2/03/2014 8:54pm Last MMA Forums Post
  2. He calls it Soylent.

    Started by PizDoff, 3/14/2013 7:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 3,205
    1/23/2014 9:11am Last MMA Forums Post
  3. Stretching for the lazy

    Started by killface, 1/03/2014 9:03pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,602
    1/22/2014 2:44pm Last MMA Forums Post
  4. Weightlifting shoes- are they awesome y/n

    Started by Neo Sigma, 12/07/2013 10:51am 
    • Replies: 6
    • Views: 1,036
    1/21/2014 8:23pm Last MMA Forums Post
  5. jammin + gymn = jymmin

    Started by CapnMunchh, 1/09/2014 4:17pm 
    • Replies: 0
    • Views: 648
    1/09/2014 4:17pm Last MMA Forums Post
  6. New Training Program - Seeking Advice

    Started by iopyud, 12/08/2013 12:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,663
    1/06/2014 10:35am Last MMA Forums Post
  7. So I broke my leg

    Started by Dracula, 12/21/2013 7:30pm 
    • Replies: 1
    • Views: 730
    12/22/2013 2:48am Last MMA Forums Post
  8. Physical Training Advice Needed - Kid's Wrestling

    Started by Devil, 11/25/2013 8:53pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,458
    11/29/2013 2:18am Last MMA Forums Post
  9. mms training/strength

    Started by redwood, 11/24/2013 10:55pm 
    • Replies: 5
    • Views: 1,012
    11/27/2013 12:31am Last MMA Forums Post
  10. Chinup bar - grips are wearing out

    Started by itwasntme, 6/18/2013 12:58pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,384
    11/25/2013 4:19pm Last MMA Forums Post
  11. Icing injuries

    Started by RandomTriangle, 11/08/2013 6:22pm 
    • Replies: 1
    • Views: 1,099
    11/08/2013 6:36pm Last MMA Forums Post
  12. Pain: What is it and why does it hurt?

    Started by ChenPengFi, 9/11/2013 2:10pm 
    • Replies: 6
    • Views: 1,786
    11/05/2013 3:40am Last MMA Forums Post
  13. Training after Hiatus Hernia OP

    Started by superangryfish, 2/07/2013 9:01am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,574
    10/31/2013 6:17am Last MMA Forums Post
  14. best cardio machine?

    Started by CapnMunchh, 10/15/2013 9:32am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,837
    10/22/2013 3:18pm Last MMA Forums Post
  15. So I'm new to weight lifting and...

    Started by big maclol, 9/19/2013 2:01pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,989
    10/22/2013 2:44am Last MMA Forums Post
  16. Diet and Exercise: am I doing it right?

    Started by ghost55, 10/21/2013 12:34am 
    • Replies: 0
    • Views: 312
    10/21/2013 12:34am Last MMA Forums Post
  17. GJ's Article Archives

    Started by Gypsy Jazz, 6/13/2013 9:32pm 
    • Replies: 7
    • Views: 1,267
    10/16/2013 10:53am Last MMA Forums Post
  18. Challenge to "accepted" wisdom on hydration

    Started by scipio, 10/10/2013 7:07am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,079
    10/12/2013 9:37pm Last MMA Forums Post
  19. Help With Training Schedule!

    Started by Pvt. Joker, 10/10/2013 8:06pm 
    • Replies: 2
    • Views: 635
    10/12/2013 3:31am Last MMA Forums Post
  20. Gripping and Hand Pain

    Started by Sarzis, 10/09/2013 4:55pm 
    • Replies: 0
    • Views: 611
    10/09/2013 4:55pm Last MMA Forums Post
  21. Advice on walk around/ibjjf competition weight

    Started by Pax, 10/07/2013 2:43am 
    • Replies: 3
    • Views: 606
    10/08/2013 10:21am Last MMA Forums Post
  22. Gym quirks

    Started by elipson, 9/26/2013 1:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,269
    10/07/2013 3:34pm Last MMA Forums Post
  23. Speed and agility

    Started by Natasha, 10/02/2013 3:00am 
    • Replies: 3
    • Views: 887
    10/04/2013 5:22pm Last MMA Forums Post
  24. Bullshido Training / Workout Music Thread

    Started by Hiro Protagonist, 8/14/2011 11:27am 
    13 Pages
    1 2 ... 13
    • Replies: 124
    • Views: 6,986
    10/03/2013 4:15pm Last MMA Forums Post
  25. Nerve hydrodissection for carpal tunnel?

    Started by IkeH, 9/26/2013 11:18pm 
    • Replies: 1
    • Views: 678
    9/27/2013 8:32am Last MMA Forums Post

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