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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Specific Stretches

    Started by stridingcloud, 5/03/2011 10:59pm 
    • Replies: 6
    • Views: 1,085
    5/27/2011 9:35pm Last MMA Forums Post
  2. strength while maintaining weight

    Started by fightclubfreak7, 5/25/2011 10:20pm 
    • Replies: 2
    • Views: 688
    5/27/2011 9:16pm Last MMA Forums Post
  3. Vitamin?

    Started by GhostBushid0, 3/18/2011 9:18am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,483
    5/25/2011 10:51pm Last MMA Forums Post
  4. Killing two birds with one stone.

    Started by COLLINDEFLEUR, 5/21/2011 3:09pm 
    • Replies: 3
    • Views: 811
    5/22/2011 4:24am Last MMA Forums Post
  5. Weight Loss Supplements - Fact or Fiction ?

    Started by Rock Ape, 11/26/2007 11:46am 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 3,232
    5/21/2011 12:46pm Last MMA Forums Post
  6. Infected fingernail bed?

    Started by battlefields, 5/11/2011 12:43am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,668
    5/21/2011 9:47am Last MMA Forums Post
  7. Bas Rutten's o2-trainer and related

    Started by Hiro Protagonist, 2/24/2011 10:30am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 12,348
    5/20/2011 4:32pm Last MMA Forums Post
  8. P90X Training/Diet Question

    Started by antiherozero, 4/03/2011 5:35pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,510
    5/17/2011 6:50pm Last MMA Forums Post
  9. strengthening and weight cutting for a dummy

    Started by chrissyp, 4/27/2011 9:51am 
    • Replies: 6
    • Views: 1,196
    5/16/2011 8:51am Last MMA Forums Post
  10. Help me with program

    Started by Uglybugly, 5/04/2011 4:31pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,561
    5/15/2011 7:49am Last MMA Forums Post
  11. Strengthening my back and shoulder muscles.

    Started by Takeshi, 2/04/2011 11:47pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,296
    5/13/2011 12:37pm Last MMA Forums Post
  12. ACL injury: If you've had one, post here

    Started by RunningDog, 3/11/2007 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,746
    5/08/2011 10:47am Last MMA Forums Post
  13. Pre-Workout Drinks: Worth It?

    Started by Like_A_Boss, 3/01/2011 4:22am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 4,604
    5/06/2011 1:01am Last MMA Forums Post
  14. Which Weigh to go?

    Started by Odacon, 5/05/2011 10:05am 
    • Replies: 4
    • Views: 656
    5/05/2011 10:41am Last MMA Forums Post
  15. I want the arms of a ken doll!

    Started by jspeedy, 4/29/2011 4:23pm 
    • Replies: 7
    • Views: 1,537
    5/04/2011 10:27pm Last MMA Forums Post
  16. pulled groin or inguinal hernia?

    Started by GIburner, 5/03/2011 11:11pm 
    • Replies: 3
    • Views: 1,654
    5/04/2011 8:22am Last MMA Forums Post
  17. How do cardio w/bad knees?

    Started by GIburner, 4/09/2011 11:33am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,083
    4/27/2011 9:52am Last MMA Forums Post
    • Replies: 6
    • Views: 1,769
    4/27/2011 2:30am Last MMA Forums Post
    • Replies: 12
    • Views: 8,472
    4/26/2011 9:59am Last MMA Forums Post
  18. Strengthening Intercostal Muscles?

    Started by j416to, 9/27/2004 9:30am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 20,684
    4/23/2011 9:52am Last MMA Forums Post
    • Replies: 8
    • Views: 924
    4/22/2011 9:05pm Last MMA Forums Post
  19. Anyone own Vibrams Five Fingers Shoes?

    Started by Pandinha, 4/03/2011 12:07am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,596
    4/20/2011 6:53am Last MMA Forums Post
  20. Glutamine for growth hormone

    Started by boxingfan03, 3/20/2011 6:48pm 
    • Replies: 6
    • Views: 2,317
    4/20/2011 6:42am Last MMA Forums Post
  21. NO-Xplode?

    Started by The_Tao, 7/24/2007 10:56pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,332
    4/19/2011 5:31pm Last MMA Forums Post
  22. Your hamstring stretch probably sucks too.

    Started by PirateJon, 11/06/2007 3:18pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,567
    4/16/2011 4:37am Last MMA Forums Post

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