Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Starting Strength by Mark Ripptoe

    Started by porky, 10/11/2006 1:05pm 
    4 Replies
    4,738 Views
  2. Down and Out

    Started by kenny_free, 10/09/2011 10:48am 
    3 Replies
    1,488 Views
  3. How Do Stretch with Resistance Bands

    Started by Teh El Macho, 2/21/2008 6:00pm 
    9 Replies
    5,571 Views
  4. Judo exercises

    Started by IsThisRight?, 10/06/2011 5:27am 
    3 Replies
    2,415 Views
  5. Help me 'Beef' Up?

    Started by BenDao, 10/04/2011 12:41pm 
    6 Replies
    1,575 Views
  6. Keeping the Dojo clean

    Started by Order Form, 10/06/2011 9:00am 
    3 Replies
    1,777 Views
  7. LIPO6 "Black"

    Started by ranger joe, 8/30/2011 6:07pm 
    9 Replies
    3,486 Views
  8. Jerky good for weight loss?

    Started by roboda, 3/30/2007 5:08am 
    5 Pages
    1 2 ... 5
    41 Replies
    5,899 Views
  9. anything better than steroids? I like to make vague, open-ended questions

    Started by Portillo, 12/07/2008 9:24pm 
    8 Pages
    1 2 ... 8
    79 Replies
    9,237 Views
  10. Working out in the company gym

    Started by Jimmai, 9/28/2011 5:52pm 
    2 Replies
    1,410 Views
  11. So... I'm prescribed Adderall

    Started by 4rmch41r, 9/26/2011 8:51am 
    2 Pages
    1 2
    12 Replies
    4,685 Views
  12. Fast Food Healthy Or Not.

    Started by Efrain, 9/22/2011 3:14am 
    2 Pages
    1 2
    17 Replies
    3,704 Views
  13. No Toe Judo

    Started by BearHammer, 9/27/2011 1:55pm 
    4 Replies
    2,269 Views
  14. Kettlebell training for grappling

    Started by GhostBushid0, 9/25/2011 2:51am 
    2 Replies
    1,721 Views
  15. Careers related to fitness and martial arts

    Started by fightclubfreak7, 9/20/2011 1:43pm 
    2 Pages
    1 2
    14 Replies
    3,056 Views
  16. ModeratiOWNED: Basics, and Benefits of Yoga.

    Started by Efrain, 9/22/2011 4:14am 
  17. ModeratiOWNED: Why not, soy protein.

    Started by Efrain, 9/22/2011 4:14am 
  18. ModeratiOWNED: Daily Diet What am, i doing wrong.

    Started by Efrain, 9/22/2011 4:14am 
  19. foot care

    Started by serey, 9/20/2011 11:21pm 
    4 Replies
    1,450 Views
  20. Advice on supplemental gym training needed

    Started by erezb, 9/20/2011 6:58am 
    8 Replies
    1,826 Views
  21. Overtraining or Overly worried friend?

    Started by Oonjuk, 9/18/2011 2:12am 
    2 Pages
    1 2
    11 Replies
    3,722 Views
  22. 3 Replies
    1,786 Views
  23. Nutrition question for leaning out?

    Started by AnderJoy, 9/15/2011 11:40am 
    4 Replies
    2,115 Views
  24. Considering making a training log

    Started by QiMaster, 9/19/2011 1:57pm 
    4 Replies
    1,491 Views
  25. sauna or steam room, or both?

    Started by gojuJKDdude, 1/06/2005 1:47am 
    2 Pages
    1 2
    18 Replies
    3,156 Views

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