Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  8. Exercises to Support Knees?

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  9. Stretching in Muay Thai

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  10. Fat Knackers Weight Loss Competition: Starts Monday 8/30

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    4 Pages
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  12. Living With an Indoor Smoker

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  14. Plyometrics

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    Started by Bullwhip, 7/25/2011 11:31am 
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  20. MuscleTech Ababolic HALO w/protein

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