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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How Do Ab wheel?

    Started by 100xobm, 3/16/2010 6:11pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,905
    6/20/2011 1:57am Last MMA Forums Post
    • Replies: 3
    • Views: 1,072
    6/16/2011 11:40pm Last MMA Forums Post
  2. Lump in neck

    Started by Stampy, 6/15/2011 10:11am 
    • Replies: 9
    • Views: 1,447
    6/16/2011 1:00pm Last MMA Forums Post
  3. Elbow injury after an armbar

    Started by Necroyunus, 6/12/2011 10:41pm 
    • Replies: 5
    • Views: 4,149
    6/13/2011 10:45pm Last MMA Forums Post
  4. Getting ready for boxing

    Started by StepInCross, 3/25/2011 11:22pm 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 5,110
    6/12/2011 4:33am Last MMA Forums Post
  5. Broken Forearms

    Started by jdempsey, 5/05/2011 8:43am 
    • Replies: 4
    • Views: 1,215
    6/11/2011 5:22pm Last MMA Forums Post
  6. What's your diet

    Started by fightclubfreak7, 6/01/2011 11:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,290
    6/10/2011 1:09pm Last MMA Forums Post
  7. Warrior Dash / fun runs

    Started by Cayvmann, 4/06/2011 1:15pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,952
    6/07/2011 10:59pm Last MMA Forums Post
  8. Chubby me

    Started by Uglybugly, 6/05/2011 12:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,890
    6/07/2011 6:42pm Last MMA Forums Post
  9. weight lifting for fighters?

    Started by Sledge, 5/14/2011 1:19am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 4,277
    6/07/2011 12:09pm Last MMA Forums Post
  10. Upper back pain after Judo

    Started by dmyhra, 6/05/2011 1:31pm 
    • Replies: 9
    • Views: 2,012
    6/06/2011 11:15pm Last MMA Forums Post
  11. Blending protein

    Started by clav, 6/02/2011 4:41pm 
    • Replies: 6
    • Views: 1,266
    6/05/2011 2:21pm Last MMA Forums Post
  12. Dizziness when lying down

    Started by TheMightyMcClaw, 5/29/2010 6:29am 
    • Replies: 9
    • Views: 2,670
    6/04/2011 10:07pm Last MMA Forums Post
  13. My Muay Thai Training Log

    Started by WorldWarCheese, 5/26/2011 2:35am 
    • Replies: 3
    • Views: 1,214
    6/02/2011 1:28am Last MMA Forums Post
  14. Sweat Suits

    Started by Hiro Protagonist, 5/27/2011 9:06am 
    • Replies: 2
    • Views: 1,513
    5/28/2011 2:00am Last MMA Forums Post
  15. Specific Stretches

    Started by stridingcloud, 5/03/2011 10:59pm 
    • Replies: 6
    • Views: 1,179
    5/27/2011 9:35pm Last MMA Forums Post
  16. strength while maintaining weight

    Started by fightclubfreak7, 5/25/2011 10:20pm 
    • Replies: 2
    • Views: 743
    5/27/2011 9:16pm Last MMA Forums Post
  17. Vitamin?

    Started by GhostBushid0, 3/18/2011 9:18am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,613
    5/25/2011 10:51pm Last MMA Forums Post
  18. Killing two birds with one stone.

    Started by COLLINDEFLEUR, 5/21/2011 3:09pm 
    • Replies: 3
    • Views: 876
    5/22/2011 4:24am Last MMA Forums Post
  19. Weight Loss Supplements - Fact or Fiction ?

    Started by Rock Ape, 11/26/2007 11:46am 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 3,402
    5/21/2011 12:46pm Last MMA Forums Post
  20. Infected fingernail bed?

    Started by battlefields, 5/11/2011 12:43am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,804
    5/21/2011 9:47am Last MMA Forums Post
  21. Bas Rutten's o2-trainer and related

    Started by Hiro Protagonist, 2/24/2011 10:30am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 12,762
    5/20/2011 4:32pm Last MMA Forums Post
  22. P90X Training/Diet Question

    Started by antiherozero, 4/03/2011 5:35pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,662
    5/17/2011 6:50pm Last MMA Forums Post
  23. strengthening and weight cutting for a dummy

    Started by chrissyp, 4/27/2011 9:51am 
    • Replies: 6
    • Views: 1,272
    5/16/2011 8:51am Last MMA Forums Post
  24. Help me with program

    Started by Uglybugly, 5/04/2011 4:31pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,732
    5/15/2011 7:49am Last MMA Forums Post

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