Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. shattered my patella, what now?

    Started by jspeedy, 9/04/2011 8:06am 
    6 Replies
    2,001 Views
  2. am i just being paranoid.

    Started by Bare graves, 9/01/2011 5:40am 
    2 Pages
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  3. What is your hygiene routine ?

    Started by honest_truth, 7/06/2011 12:10am 
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  4. Planche Push Ups

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  5. Supplementation

    Started by Hiro Protagonist, 8/15/2011 7:13pm 
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  6. Stretching Injury

    Started by Mister, 8/16/2011 10:36pm 
    9 Replies
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  7. Fainting

    Started by StepInCross, 8/10/2011 5:28am 
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  8. Do you have sexy posture?

    Started by PizDoff, 8/19/2011 4:11pm 
    2 Pages
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    3,913 Views
  9. Yoga + Calisthenics, FTW!

    Started by Jack Rusher, 2/03/2009 2:06pm 
    2 Pages
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  10. NY Times article says: Training core isn't that important

    Started by Auszi, 8/17/2011 6:33am 
    2 Pages
    1 2
    17 Replies
    2,988 Views
  11. Exercises to Support Knees?

    Started by IMightBeWrong, 8/13/2011 10:48pm 
    2 Pages
    1 2
    11 Replies
    2,540 Views
  12. Stretching in Muay Thai

    Started by Kru_Kawalski, 8/07/2011 9:18pm 
    8 Replies
    4,155 Views
  13. Fat Knackers Weight Loss Competition: Starts Monday 8/30

    Started by BaronVonDingDong, 8/29/2010 8:19am 
    41 Pages
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    16,630 Views
  14. DISLOCATED RIBS/I LIKE TYPING IN CAPS

    Started by Purpleskunk, 9/13/2007 8:39pm 
    4 Pages
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    31 Replies
    5,747 Views
  15. Living With an Indoor Smoker

    Started by ShouBox, 8/05/2011 3:36pm 
    5 Replies
    1,372 Views
  16. Running for dummies

    Started by kikoolol, 8/03/2011 5:17pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,328 Views
  17. Plyometrics

    Started by Masaka!, 7/17/2011 10:21am 
    6 Replies
    1,918 Views
  18. leg break

    Started by philmgriffin, 7/03/2011 7:49am 
    5 Replies
    1,292 Views
  19. How Jacked is a Fat Dude?

    Started by Matt Phillips, 8/02/2011 11:35am 
    7 Pages
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    65 Replies
    4,759 Views
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  21. Muscle Ups

    Started by Bullwhip, 7/25/2011 11:31am 
    2 Pages
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  22. 1 Replies
    810 Views
  23. MuscleTech Ababolic HALO w/protein

    Started by daishi, 7/29/2011 1:01pm 
    1 Replies
    1,591 Views
  24. question about dieting?

    Started by TheBlackSheep, 7/01/2011 6:43pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,676 Views
  25. Hard Muscle Up Variation

    Started by Bullwhip, 7/27/2011 9:08pm 
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    1,250 Views

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