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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Priorities in the Gym

    Started by erezb, 6/21/2011 8:26am 
    • Replies: 9
    • Views: 1,256
    6/28/2011 9:56pm Last MMA Forums Post
  2. Health benefits of kung fu & martial arts

    Started by ba8fa, 6/27/2011 2:32pm 
    • Replies: 0
    • Views: 368
    6/27/2011 2:32pm Last MMA Forums Post
  3. My workout

    Started by Gfreak, 6/25/2011 6:17pm 
    • Replies: 2
    • Views: 790
    6/26/2011 3:24am Last MMA Forums Post
  4. Posture & Performance

    Started by TaeBo_Master, 6/21/2011 10:36pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,832
    6/24/2011 8:51pm Last MMA Forums Post
  5. Flexibility degrades strength?

    Started by EdgeWalker, 6/21/2011 3:36pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,559
    6/22/2011 9:36pm Last MMA Forums Post
  6. I want biceps.

    Started by battusai, 6/14/2011 10:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,527
    6/22/2011 11:14am Last MMA Forums Post
  7. Wrist Strengthening

    Started by Jazz.w92, 4/11/2011 6:55pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 3,813
    6/21/2011 3:23pm Last MMA Forums Post
  8. How Do Ab wheel?

    Started by 100xobm, 3/16/2010 6:11pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,954
    6/20/2011 1:57am Last MMA Forums Post
    • Replies: 3
    • Views: 1,090
    6/16/2011 11:40pm Last MMA Forums Post
  9. Lump in neck

    Started by Stampy, 6/15/2011 10:11am 
    • Replies: 9
    • Views: 1,485
    6/16/2011 1:00pm Last MMA Forums Post
  10. Elbow injury after an armbar

    Started by Necroyunus, 6/12/2011 10:41pm 
    • Replies: 5
    • Views: 4,267
    6/13/2011 10:45pm Last MMA Forums Post
  11. Getting ready for boxing

    Started by StepInCross, 3/25/2011 11:22pm 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 5,191
    6/12/2011 4:33am Last MMA Forums Post
  12. Broken Forearms

    Started by jdempsey, 5/05/2011 8:43am 
    • Replies: 4
    • Views: 1,243
    6/11/2011 5:22pm Last MMA Forums Post
  13. What's your diet

    Started by fightclubfreak7, 6/01/2011 11:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,346
    6/10/2011 1:09pm Last MMA Forums Post
  14. Warrior Dash / fun runs

    Started by Cayvmann, 4/06/2011 1:15pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,997
    6/07/2011 10:59pm Last MMA Forums Post
  15. Chubby me

    Started by Uglybugly, 6/05/2011 12:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,952
    6/07/2011 6:42pm Last MMA Forums Post
  16. weight lifting for fighters?

    Started by Sledge, 5/14/2011 1:19am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 4,365
    6/07/2011 12:09pm Last MMA Forums Post
  17. Upper back pain after Judo

    Started by dmyhra, 6/05/2011 1:31pm 
    • Replies: 9
    • Views: 2,093
    6/06/2011 11:15pm Last MMA Forums Post
  18. Blending protein

    Started by clav, 6/02/2011 4:41pm 
    • Replies: 6
    • Views: 1,299
    6/05/2011 2:21pm Last MMA Forums Post
  19. Dizziness when lying down

    Started by TheMightyMcClaw, 5/29/2010 6:29am 
    • Replies: 9
    • Views: 2,738
    6/04/2011 10:07pm Last MMA Forums Post
  20. My Muay Thai Training Log

    Started by WorldWarCheese, 5/26/2011 2:35am 
    • Replies: 3
    • Views: 1,241
    6/02/2011 1:28am Last MMA Forums Post
  21. Sweat Suits

    Started by Hiro Protagonist, 5/27/2011 9:06am 
    • Replies: 2
    • Views: 1,580
    5/28/2011 2:00am Last MMA Forums Post
  22. Specific Stretches

    Started by stridingcloud, 5/03/2011 10:59pm 
    • Replies: 6
    • Views: 1,211
    5/27/2011 9:35pm Last MMA Forums Post
  23. strength while maintaining weight

    Started by fightclubfreak7, 5/25/2011 10:20pm 
    • Replies: 2
    • Views: 769
    5/27/2011 9:16pm Last MMA Forums Post
  24. Vitamin?

    Started by GhostBushid0, 3/18/2011 9:18am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,670
    5/25/2011 10:51pm Last MMA Forums Post

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