Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. shattered my patella, what now?

    Started by jspeedy, 9/04/2011 8:06am 
    6 Replies
    2,015 Views
  2. am i just being paranoid.

    Started by Bare graves, 9/01/2011 5:40am 
    2 Pages
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  3. What is your hygiene routine ?

    Started by honest_truth, 7/06/2011 12:10am 
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  4. Planche Push Ups

    Started by BldyKnuckles89, 8/28/2011 10:36pm 
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  5. Supplementation

    Started by Hiro Protagonist, 8/15/2011 7:13pm 
    3 Pages
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  6. Stretching Injury

    Started by Mister, 8/16/2011 10:36pm 
    9 Replies
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  7. Fainting

    Started by StepInCross, 8/10/2011 5:28am 
    2 Pages
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  8. Do you have sexy posture?

    Started by PizDoff, 8/19/2011 4:11pm 
    2 Pages
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    11 Replies
    3,924 Views
  9. Yoga + Calisthenics, FTW!

    Started by Jack Rusher, 2/03/2009 2:06pm 
    2 Pages
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  10. NY Times article says: Training core isn't that important

    Started by Auszi, 8/17/2011 6:33am 
    2 Pages
    1 2
    17 Replies
    2,999 Views
  11. Exercises to Support Knees?

    Started by IMightBeWrong, 8/13/2011 10:48pm 
    2 Pages
    1 2
    11 Replies
    2,552 Views
  12. Stretching in Muay Thai

    Started by Kru_Kawalski, 8/07/2011 9:18pm 
    8 Replies
    4,169 Views
  13. Fat Knackers Weight Loss Competition: Starts Monday 8/30

    Started by BaronVonDingDong, 8/29/2010 8:19am 
    41 Pages
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    16,701 Views
  14. DISLOCATED RIBS/I LIKE TYPING IN CAPS

    Started by Purpleskunk, 9/13/2007 8:39pm 
    4 Pages
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    31 Replies
    5,757 Views
  15. Living With an Indoor Smoker

    Started by ShouBox, 8/05/2011 3:36pm 
    5 Replies
    1,384 Views
  16. Running for dummies

    Started by kikoolol, 8/03/2011 5:17pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,351 Views
  17. Plyometrics

    Started by Masaka!, 7/17/2011 10:21am 
    6 Replies
    1,929 Views
  18. leg break

    Started by philmgriffin, 7/03/2011 7:49am 
    5 Replies
    1,308 Views
  19. How Jacked is a Fat Dude?

    Started by Matt Phillips, 8/02/2011 11:35am 
    7 Pages
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    65 Replies
    4,773 Views
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  21. Muscle Ups

    Started by Bullwhip, 7/25/2011 11:31am 
    2 Pages
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    10 Replies
    1,891 Views
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    812 Views
  23. MuscleTech Ababolic HALO w/protein

    Started by daishi, 7/29/2011 1:01pm 
    1 Replies
    1,595 Views
  24. question about dieting?

    Started by TheBlackSheep, 7/01/2011 6:43pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,688 Views
  25. Hard Muscle Up Variation

    Started by Bullwhip, 7/27/2011 9:08pm 
    0 Replies
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