Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How Jacked is a Fat Dude?

    Started by Matt Phillips, 8/02/2011 11:35am 
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  3. Muscle Ups

    Started by Bullwhip, 7/25/2011 11:31am 
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  5. MuscleTech Ababolic HALO w/protein

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  6. question about dieting?

    Started by TheBlackSheep, 7/01/2011 6:43pm 
    3 Pages
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    22 Replies
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  7. Hard Muscle Up Variation

    Started by Bullwhip, 7/27/2011 9:08pm 
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  8. Rotator cuff issues

    Started by Traceur, 7/24/2011 9:20am 
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  9. Stability Training

    Started by TaeBo_Master, 6/24/2011 7:35pm 
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  10. Kettlebells at Target

    Started by isol8d, 9/17/2007 8:57am 
    5 Pages
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    40 Replies
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  11. Will this workout do me any good?

    Started by eddiet, 7/17/2011 5:10pm 
    2 Pages
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  12. Should I be concerned?

    Started by Lindz, 7/15/2011 12:55pm 
    2 Pages
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    12 Replies
    1,281 Views
  13. creatine question ugh

    Started by proteinshakez, 7/17/2011 10:42am 
    2 Replies
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  14. Train with clubbells??

    Started by GAMEDOG, 7/04/2011 3:54pm 
    5 Replies
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  15. DMSO anyone us it ?

    Started by Yamabushi7, 6/23/2011 5:41pm 
    6 Replies
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  16. Muscle Action Spectrum

    Started by TaeBo_Master, 7/07/2011 1:14am 
    2 Replies
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  17. Working out before boxing

    Started by Katriona1992, 7/05/2011 2:28am 
    6 Replies
    2,157 Views
  18. Newb Shin Conditioning

    Started by No.1_Son, 5/22/2011 2:46pm 
    2 Pages
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  19. ModeratiOWNED: Minor Injuries

    Started by StepInCross, 7/02/2011 8:29pm 
  20. Carb addiction.

    Started by battlefields, 6/27/2011 7:55pm 
    3 Pages
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  21. Free Weights in europe

    Started by SilverGlove, 6/30/2011 5:21pm 
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    3 Pages
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  23. ModeratiOWNED: Fitocracy: combining RPGs with workouts

    Started by wizwar31, 7/01/2011 1:51am 
  24. Loosin' a little weight for a comp.

    Started by jspeedy, 6/28/2011 6:06pm 
    7 Replies
    939 Views
  25. Strength Is A Skill

    Started by TaeBo_Master, 6/27/2011 8:32pm 
    6 Replies
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