Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Stretching Injury

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  5. Yoga + Calisthenics, FTW!

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  6. NY Times article says: Training core isn't that important

    Started by Auszi, 8/17/2011 6:33am 
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  7. Exercises to Support Knees?

    Started by IMightBeWrong, 8/13/2011 10:48pm 
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  8. Stretching in Muay Thai

    Started by Kru_Kawalski, 8/07/2011 9:18pm 
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  9. Fat Knackers Weight Loss Competition: Starts Monday 8/30

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  10. DISLOCATED RIBS/I LIKE TYPING IN CAPS

    Started by Purpleskunk, 9/13/2007 8:39pm 
    4 Pages
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  11. Living With an Indoor Smoker

    Started by ShouBox, 8/05/2011 3:36pm 
    5 Replies
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  12. Running for dummies

    Started by kikoolol, 8/03/2011 5:17pm 
    4 Pages
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    33 Replies
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  13. Plyometrics

    Started by Masaka!, 7/17/2011 10:21am 
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  14. leg break

    Started by philmgriffin, 7/03/2011 7:49am 
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  15. How Jacked is a Fat Dude?

    Started by Matt Phillips, 8/02/2011 11:35am 
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  17. Muscle Ups

    Started by Bullwhip, 7/25/2011 11:31am 
    2 Pages
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  18. 1 Replies
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  19. MuscleTech Ababolic HALO w/protein

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  20. question about dieting?

    Started by TheBlackSheep, 7/01/2011 6:43pm 
    3 Pages
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    22 Replies
    2,640 Views
  21. Hard Muscle Up Variation

    Started by Bullwhip, 7/27/2011 9:08pm 
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  22. Rotator cuff issues

    Started by Traceur, 7/24/2011 9:20am 
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    1,474 Views
  23. Stability Training

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    8 Replies
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    5 Pages
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    40 Replies
    14,609 Views
  25. Will this workout do me any good?

    Started by eddiet, 7/17/2011 5:10pm 
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