Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Nutrition question for leaning out?

    Started by AnderJoy, 9/15/2011 11:40am 
    4 Replies
    1,427 Views
  2. Considering making a training log

    Started by QiMaster, 9/19/2011 1:57pm 
    4 Replies
    1,169 Views
  3. sauna or steam room, or both?

    Started by gojuJKDdude, 1/06/2005 1:47am 
    2 Pages
    1 2
    18 Replies
    2,669 Views
  4. 3 Replies
    1,177 Views
  5. it hurts to squat

    Started by Lindz, 9/14/2011 1:26pm 
    2 Pages
    1 2
    15 Replies
    3,233 Views
  6. Why won't my arm stop twitching???

    Started by Evergrey, 9/16/2011 3:01am 
    8 Replies
    7,504 Views
  7. 4 Replies
    1,293 Views
  8. LASIK and training

    Started by Snake Plissken, 5/12/2010 11:30am 
    3 Pages
    1 2 ... 3
    24 Replies
    7,927 Views
  9. No more martial arts

    Started by budochic, 7/23/2011 5:15pm 
    2 Pages
    1 2
    17 Replies
    3,836 Views
  10. bicep excersizes for mass via dumbbell

    Started by ChriStriker, 9/08/2011 8:11pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,172 Views
  11. Power circuit?

    Started by scottishsoldier, 9/15/2011 5:02pm 
    0 Replies
    909 Views
  12. Beginner PT

    Started by Jall, 8/30/2011 4:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,749 Views
  13. Hacky Sack: seems to be a pretty good workout.

    Started by CharlesTC, 3/13/2008 10:36pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,553 Views
  14. Help Building A Diet Plan.

    Started by Pinocchio, 7/01/2011 1:00am 
    3 Pages
    1 2 ... 3
    24 Replies
    3,502 Views
  15. Eating While Traveling/Vacation

    Started by Snake Plissken, 7/27/2011 2:59pm 
    7 Replies
    1,576 Views
  16. Just started Boxing/Injuries/long term effects i should consider?

    Started by sakurabar0x0rz, 1/26/2004 1:07pm 
    4 Pages
    1 2 ... 4
    31 Replies
    9,401 Views
  17. 16 Replies
    3,944 Views
  18. Manuka honey

    Started by gregaquaman, 9/03/2011 3:36am 
    7 Replies
    2,319 Views
  19. Best Fight Training Songs?

    Started by lant3rn, 12/09/2007 8:52pm 
    3 Pages
    1 2 ... 3
    23 Replies
    39,602 Views
  20. shattered my patella, what now?

    Started by jspeedy, 9/04/2011 8:06am 
    6 Replies
    2,439 Views
  21. am i just being paranoid.

    Started by Bare graves, 9/01/2011 5:40am 
    2 Pages
    1 2
    11 Replies
    2,299 Views
  22. What is your hygiene routine ?

    Started by honest_truth, 7/06/2011 12:10am 
    4 Pages
    1 2 ... 4
    36 Replies
    6,597 Views
  23. Planche Push Ups

    Started by BldyKnuckles89, 8/28/2011 10:36pm 
    3 Replies
    1,843 Views
  24. Supplementation

    Started by Hiro Protagonist, 8/15/2011 7:13pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,982 Views
  25. Stretching Injury

    Started by Mister, 8/16/2011 10:36pm 
    9 Replies
    2,402 Views

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