Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Hacky Sack: seems to be a pretty good workout.

    Started by CharlesTC, 3/13/2008 10:36pm 
    3 Pages
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    25 Replies
    3,292 Views
  2. Help Building A Diet Plan.

    Started by Pinocchio, 7/01/2011 1:00am 
    3 Pages
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    24 Replies
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  3. Eating While Traveling/Vacation

    Started by Snake Plissken, 7/27/2011 2:59pm 
    7 Replies
    1,456 Views
  4. Just started Boxing/Injuries/long term effects i should consider?

    Started by sakurabar0x0rz, 1/26/2004 1:07pm 
    4 Pages
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    31 Replies
    9,091 Views
  5. 16 Replies
    3,545 Views
  6. Manuka honey

    Started by gregaquaman, 9/03/2011 3:36am 
    7 Replies
    2,189 Views
  7. Best Fight Training Songs?

    Started by lant3rn, 12/09/2007 8:52pm 
    3 Pages
    1 2 ... 3
    23 Replies
    39,328 Views
  8. shattered my patella, what now?

    Started by jspeedy, 9/04/2011 8:06am 
    6 Replies
    2,191 Views
  9. am i just being paranoid.

    Started by Bare graves, 9/01/2011 5:40am 
    2 Pages
    1 2
    11 Replies
    2,139 Views
  10. What is your hygiene routine ?

    Started by honest_truth, 7/06/2011 12:10am 
    4 Pages
    1 2 ... 4
    36 Replies
    6,002 Views
  11. Planche Push Ups

    Started by BldyKnuckles89, 8/28/2011 10:36pm 
    3 Replies
    1,737 Views
  12. Supplementation

    Started by Hiro Protagonist, 8/15/2011 7:13pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,734 Views
  13. Stretching Injury

    Started by Mister, 8/16/2011 10:36pm 
    9 Replies
    2,243 Views
  14. Fainting

    Started by StepInCross, 8/10/2011 5:28am 
    2 Pages
    1 2
    13 Replies
    2,202 Views
  15. Do you have sexy posture?

    Started by PizDoff, 8/19/2011 4:11pm 
    2 Pages
    1 2
    11 Replies
    4,084 Views
  16. Yoga + Calisthenics, FTW!

    Started by Jack Rusher, 2/03/2009 2:06pm 
    2 Pages
    1 2
    13 Replies
    3,521 Views
  17. NY Times article says: Training core isn't that important

    Started by Auszi, 8/17/2011 6:33am 
    2 Pages
    1 2
    17 Replies
    3,128 Views
  18. Exercises to Support Knees?

    Started by IMightBeWrong, 8/13/2011 10:48pm 
    2 Pages
    1 2
    11 Replies
    2,736 Views
  19. Stretching in Muay Thai

    Started by Kru_Kawalski, 8/07/2011 9:18pm 
    8 Replies
    4,296 Views
  20. Fat Knackers Weight Loss Competition: Starts Monday 8/30

    Started by BaronVonDingDong, 8/29/2010 8:19am 
    41 Pages
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    408 Replies
    17,937 Views
  21. DISLOCATED RIBS/I LIKE TYPING IN CAPS

    Started by Purpleskunk, 9/13/2007 8:39pm 
    4 Pages
    1 2 ... 4
    31 Replies
    5,932 Views
  22. Living With an Indoor Smoker

    Started by ShouBox, 8/05/2011 3:36pm 
    5 Replies
    1,464 Views
  23. Running for dummies

    Started by kikoolol, 8/03/2011 5:17pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,551 Views
  24. Plyometrics

    Started by Masaka!, 7/17/2011 10:21am 
    6 Replies
    2,084 Views
  25. leg break

    Started by philmgriffin, 7/03/2011 7:49am 
    5 Replies
    1,380 Views

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