Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. bicep excersizes for mass via dumbbell

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  3. Power circuit?

    Started by scottishsoldier, 9/15/2011 5:02pm 
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  4. Beginner PT

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  5. Hacky Sack: seems to be a pretty good workout.

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  6. Help Building A Diet Plan.

    Started by Pinocchio, 7/01/2011 1:00am 
    3 Pages
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  7. Eating While Traveling/Vacation

    Started by Snake Plissken, 7/27/2011 2:59pm 
    7 Replies
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  8. Just started Boxing/Injuries/long term effects i should consider?

    Started by sakurabar0x0rz, 1/26/2004 1:07pm 
    4 Pages
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  10. Manuka honey

    Started by gregaquaman, 9/03/2011 3:36am 
    7 Replies
    2,219 Views
  11. Best Fight Training Songs?

    Started by lant3rn, 12/09/2007 8:52pm 
    3 Pages
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    23 Replies
    39,400 Views
  12. shattered my patella, what now?

    Started by jspeedy, 9/04/2011 8:06am 
    6 Replies
    2,242 Views
  13. am i just being paranoid.

    Started by Bare graves, 9/01/2011 5:40am 
    2 Pages
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    11 Replies
    2,192 Views
  14. What is your hygiene routine ?

    Started by honest_truth, 7/06/2011 12:10am 
    4 Pages
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    36 Replies
    6,158 Views
  15. Planche Push Ups

    Started by BldyKnuckles89, 8/28/2011 10:36pm 
    3 Replies
    1,752 Views
  16. Supplementation

    Started by Hiro Protagonist, 8/15/2011 7:13pm 
    3 Pages
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    21 Replies
    2,828 Views
  17. Stretching Injury

    Started by Mister, 8/16/2011 10:36pm 
    9 Replies
    2,285 Views
  18. Fainting

    Started by StepInCross, 8/10/2011 5:28am 
    2 Pages
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  19. Do you have sexy posture?

    Started by PizDoff, 8/19/2011 4:11pm 
    2 Pages
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    11 Replies
    4,145 Views
  20. Yoga + Calisthenics, FTW!

    Started by Jack Rusher, 2/03/2009 2:06pm 
    2 Pages
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    13 Replies
    3,568 Views
  21. NY Times article says: Training core isn't that important

    Started by Auszi, 8/17/2011 6:33am 
    2 Pages
    1 2
    17 Replies
    3,204 Views
  22. Exercises to Support Knees?

    Started by IMightBeWrong, 8/13/2011 10:48pm 
    2 Pages
    1 2
    11 Replies
    2,799 Views
  23. Stretching in Muay Thai

    Started by Kru_Kawalski, 8/07/2011 9:18pm 
    8 Replies
    4,347 Views
  24. Fat Knackers Weight Loss Competition: Starts Monday 8/30

    Started by BaronVonDingDong, 8/29/2010 8:19am 
    41 Pages
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    18,400 Views
  25. DISLOCATED RIBS/I LIKE TYPING IN CAPS

    Started by Purpleskunk, 9/13/2007 8:39pm 
    4 Pages
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