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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Getting ready for boxing

    Started by StepInCross, 3/25/2011 11:22pm 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 5,035
    6/12/2011 4:33am Last MMA Forums Post
  2. Broken Forearms

    Started by jdempsey, 5/05/2011 8:43am 
    • Replies: 4
    • Views: 1,204
    6/11/2011 5:22pm Last MMA Forums Post
  3. What's your diet

    Started by fightclubfreak7, 6/01/2011 11:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,261
    6/10/2011 1:09pm Last MMA Forums Post
  4. Warrior Dash / fun runs

    Started by Cayvmann, 4/06/2011 1:15pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,927
    6/07/2011 10:59pm Last MMA Forums Post
  5. Chubby me

    Started by Uglybugly, 6/05/2011 12:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,861
    6/07/2011 6:42pm Last MMA Forums Post
  6. weight lifting for fighters?

    Started by Sledge, 5/14/2011 1:19am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 4,223
    6/07/2011 12:09pm Last MMA Forums Post
  7. Upper back pain after Judo

    Started by dmyhra, 6/05/2011 1:31pm 
    • Replies: 9
    • Views: 1,967
    6/06/2011 11:15pm Last MMA Forums Post
  8. Blending protein

    Started by clav, 6/02/2011 4:41pm 
    • Replies: 6
    • Views: 1,234
    6/05/2011 2:21pm Last MMA Forums Post
  9. Dizziness when lying down

    Started by TheMightyMcClaw, 5/29/2010 6:29am 
    • Replies: 9
    • Views: 2,627
    6/04/2011 10:07pm Last MMA Forums Post
  10. My Muay Thai Training Log

    Started by WorldWarCheese, 5/26/2011 2:35am 
    • Replies: 3
    • Views: 1,191
    6/02/2011 1:28am Last MMA Forums Post
  11. Sweat Suits

    Started by Hiro Protagonist, 5/27/2011 9:06am 
    • Replies: 2
    • Views: 1,487
    5/28/2011 2:00am Last MMA Forums Post
  12. Specific Stretches

    Started by stridingcloud, 5/03/2011 10:59pm 
    • Replies: 6
    • Views: 1,163
    5/27/2011 9:35pm Last MMA Forums Post
  13. strength while maintaining weight

    Started by fightclubfreak7, 5/25/2011 10:20pm 
    • Replies: 2
    • Views: 725
    5/27/2011 9:16pm Last MMA Forums Post
  14. Vitamin?

    Started by GhostBushid0, 3/18/2011 9:18am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,582
    5/25/2011 10:51pm Last MMA Forums Post
  15. Killing two birds with one stone.

    Started by COLLINDEFLEUR, 5/21/2011 3:09pm 
    • Replies: 3
    • Views: 858
    5/22/2011 4:24am Last MMA Forums Post
  16. Weight Loss Supplements - Fact or Fiction ?

    Started by Rock Ape, 11/26/2007 11:46am 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 3,352
    5/21/2011 12:46pm Last MMA Forums Post
  17. Infected fingernail bed?

    Started by battlefields, 5/11/2011 12:43am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,773
    5/21/2011 9:47am Last MMA Forums Post
  18. Bas Rutten's o2-trainer and related

    Started by Hiro Protagonist, 2/24/2011 10:30am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 12,700
    5/20/2011 4:32pm Last MMA Forums Post
  19. P90X Training/Diet Question

    Started by antiherozero, 4/03/2011 5:35pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,621
    5/17/2011 6:50pm Last MMA Forums Post
  20. strengthening and weight cutting for a dummy

    Started by chrissyp, 4/27/2011 9:51am 
    • Replies: 6
    • Views: 1,257
    5/16/2011 8:51am Last MMA Forums Post
  21. Help me with program

    Started by Uglybugly, 5/04/2011 4:31pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,694
    5/15/2011 7:49am Last MMA Forums Post
  22. Strengthening my back and shoulder muscles.

    Started by Takeshi, 2/04/2011 11:47pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,600
    5/13/2011 12:37pm Last MMA Forums Post
  23. ACL injury: If you've had one, post here

    Started by RunningDog, 3/11/2007 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,861
    5/08/2011 10:47am Last MMA Forums Post
  24. Pre-Workout Drinks: Worth It?

    Started by Like_A_Boss, 3/01/2011 4:22am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 4,881
    5/06/2011 1:01am Last MMA Forums Post
  25. Which Weigh to go?

    Started by Odacon, 5/05/2011 10:05am 
    • Replies: 4
    • Views: 731
    5/05/2011 10:41am Last MMA Forums Post

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