Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. wrist rollers

    Started by TheHungsta, 8/21/2003 1:09pm 
    2 Replies
    1,250 Views
  2. Size Matters

    Started by Gezere, 8/04/2002 5:02pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,726 Views
  3. Mir's Lifting Regime Revisited

    Started by Dochter, 8/17/2003 9:26pm 
    2 Pages
    1 2
    17 Replies
    1,613 Views
  4. Is this too much?

    Started by Fatality Dragon, 8/20/2003 3:04am 
    1 Replies
    937 Views
  5. Tito Otriz weight lifting info

    Started by FingerorMoon?, 8/10/2003 6:51pm 
    9 Replies
    1,680 Views
  6. Soft tissue damage in the elbow

    Started by SamHarber, 8/18/2003 10:01am 
    2 Pages
    1 2
    10 Replies
    1,347 Views
  7. navy seals workout

    Started by DANINJA, 8/19/2003 4:50am 
    0 Replies
    921 Views
  8. Post your training routine

    Started by Phrost, 6/24/2003 5:01pm 
    5 Pages
    1 2 ... 5
    41 Replies
    3,300 Views
  9. Training splits and fatigue

    Started by Boyd, 8/14/2003 1:11am 
    5 Replies
    1,068 Views
  10. qi gong & calithetics

    Started by Geek Kune Do, 8/15/2003 9:51am 
    1 Replies
    1,795 Views
  11. Wannabebig Round Table - Issue 3

    Started by PizDoff, 8/08/2003 10:19am 
    2 Pages
    1 2
    10 Replies
    1,297 Views
  12. Oops: Suppliment Mishap

    Started by Phrost, 8/05/2003 6:15pm 
    2 Pages
    1 2
    11 Replies
    1,506 Views
  13. Ran out of gas...

    Started by CrimsonTiger, 7/18/2003 11:17pm 
    7 Replies
    1,093 Views
  14. Lumbar Injury Advice

    Started by BuddhistSidhe, 7/22/2003 5:03pm 
    9 Replies
    1,342 Views
  15. Hamstring exercises ?

    Started by TKDist, 8/01/2003 8:33am 
    0 Replies
    1,061 Views
  16. weight loss

    Started by Akira, 7/17/2003 1:52pm 
    2 Pages
    1 2
    10 Replies
    1,634 Views
  17. Heavy Bag

    Started by BIGBANGSingh, 7/27/2003 5:46pm 
    7 Replies
    1,331 Views
  18. Mir's Lifting Regimen

    Started by Dochter, 7/16/2003 10:44am 
    8 Replies
    11,779 Views
  19. Training in heat/humidity..water and ?

    Started by TKDist, 7/22/2003 3:40pm 
    2 Pages
    1 2
    18 Replies
    1,717 Views
  20. leg strength

    Started by IndoChinese, 7/22/2003 7:51pm 
    8 Replies
    1,397 Views
  21. Miscellaneous Weightlifting Questions

    Started by Boyd, 7/22/2003 12:46am 
    8 Replies
    1,258 Views
  22. Heavybag vs. Training Dummy

    Started by TheHungsta, 7/20/2003 4:17pm 
    3 Replies
    1,363 Views
  23. Can't lift goddamit!

    Started by SOLID SNAKE, 7/08/2003 6:29pm 
    9 Replies
    1,420 Views
  24. Russian Kettlebells

    Started by mikus, 6/26/2003 8:25pm 
    2 Pages
    1 2
    15 Replies
    2,148 Views
  25. What is your training regimen??

    Started by Jamoke, 7/17/2003 9:08pm 
    2 Pages
    1 2
    14 Replies
    1,815 Views

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