Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weight training

    Started by JunFanBran98, 8/29/2003 6:13pm 
    2 Pages
    1 2
    10 Replies
    1,549 Views
  2. Are there individual limits on flexibility?

    Started by TKDist, 8/26/2003 10:22am 
    2 Pages
    1 2
    11 Replies
    1,971 Views
  3. is cardio bad for a martial artist?

    Started by DANINJA, 8/20/2003 4:17am 
    5 Replies
    1,150 Views
  4. The 20 rep breathing squat

    Started by FingerorMoon?, 8/05/2003 10:49pm 
    2 Pages
    1 2
    10 Replies
    1,932 Views
  5. To the high rep bitches

    Started by Dochter, 8/19/2003 8:48pm 
    4 Pages
    1 2 ... 4
    31 Replies
    4,097 Views
  6. My Routine... Any Advice?

    Started by TaeBo_Master, 8/18/2003 9:52am 
    8 Replies
    1,330 Views
  7. Push-ups/sit-ups/etc

    Started by LLL, 8/13/2003 12:52pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,954 Views
  8. wrist rollers

    Started by TheHungsta, 8/21/2003 1:09pm 
    2 Replies
    1,300 Views
  9. Size Matters

    Started by Gezere, 8/04/2002 5:02pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,886 Views
  10. Mir's Lifting Regime Revisited

    Started by Dochter, 8/17/2003 9:26pm 
    2 Pages
    1 2
    17 Replies
    1,677 Views
  11. Is this too much?

    Started by Fatality Dragon, 8/20/2003 3:04am 
    1 Replies
    984 Views
  12. Tito Otriz weight lifting info

    Started by FingerorMoon?, 8/10/2003 6:51pm 
    9 Replies
    1,768 Views
  13. Soft tissue damage in the elbow

    Started by SamHarber, 8/18/2003 10:01am 
    2 Pages
    1 2
    10 Replies
    1,386 Views
  14. navy seals workout

    Started by DANINJA, 8/19/2003 4:50am 
    0 Replies
    955 Views
  15. Post your training routine

    Started by Phrost, 6/24/2003 5:01pm 
    5 Pages
    1 2 ... 5
    41 Replies
    3,476 Views
  16. Training splits and fatigue

    Started by Boyd, 8/14/2003 1:11am 
    5 Replies
    1,116 Views
  17. qi gong & calithetics

    Started by Geek Kune Do, 8/15/2003 9:51am 
    1 Replies
    1,833 Views
  18. Wannabebig Round Table - Issue 3

    Started by PizDoff, 8/08/2003 10:19am 
    2 Pages
    1 2
    10 Replies
    1,341 Views
  19. Oops: Suppliment Mishap

    Started by Phrost, 8/05/2003 6:15pm 
    2 Pages
    1 2
    11 Replies
    1,556 Views
  20. Ran out of gas...

    Started by CrimsonTiger, 7/18/2003 11:17pm 
    7 Replies
    1,161 Views
  21. Lumbar Injury Advice

    Started by BuddhistSidhe, 7/22/2003 5:03pm 
    9 Replies
    1,419 Views
  22. Hamstring exercises ?

    Started by TKDist, 8/01/2003 8:33am 
    0 Replies
    1,095 Views
  23. weight loss

    Started by Akira, 7/17/2003 1:52pm 
    2 Pages
    1 2
    10 Replies
    1,715 Views
  24. Heavy Bag

    Started by BIGBANGSingh, 7/27/2003 5:46pm 
    7 Replies
    1,397 Views
  25. Mir's Lifting Regimen

    Started by Dochter, 7/16/2003 10:44am 
    8 Replies
    12,024 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO