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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Health and safety tip

    Started by JKDChick, 5/29/2003 7:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 3,026
    5/31/2003 9:17am Last MMA Forums Post
  2. "the best" stomach muscle exersizes?

    Started by Sanovarak, 5/27/2003 3:30pm 
    11 Pages
    1 2 ... 11
    • Replies: 109
    • Views: 6,750
    5/31/2003 8:58am Last MMA Forums Post
  3. Good article on Exercise

    Started by FingerorMoon?, 5/29/2003 8:58pm 
    • Replies: 0
    • Views: 1,395
    5/29/2003 8:58pm Last MMA Forums Post
  4. Exercises for the Chest.

    Started by Kensai, 5/09/2003 5:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,501
    5/11/2003 11:52pm Last MMA Forums Post
  5. Iron Weight or Bodyweight?

    Started by TaeBo_Master, 5/04/2003 2:25am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 4,557
    5/06/2003 3:15pm Last MMA Forums Post
  6. durgs steroids and performance-enhancing substance

    Started by baltasargracian, 5/03/2003 2:37am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,236
    5/05/2003 1:23am Last MMA Forums Post
  7. How much conditioning?

    Started by Punisher, 4/22/2003 11:15pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,076
    4/23/2003 1:09pm Last MMA Forums Post
  8. Question about an injury

    Started by Carbon, 3/25/2003 11:34pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,595
    3/27/2003 1:05pm Last MMA Forums Post
  9. Training Tunes?

    Started by Rashomon, 3/24/2003 1:46am 
    • Replies: 4
    • Views: 1,658
    3/24/2003 3:30pm Last MMA Forums Post
  10. Weight's

    Started by karatefighter, 2/22/2003 9:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,673
    2/27/2003 12:40am Last MMA Forums Post
  11. Anyone know the best way to gain weight?

    Started by Sk8er4life26, 2/16/2003 11:59pm 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 5,211
    2/21/2003 11:31am Last MMA Forums Post
  12. Steroids and have you taken them to help your

    Started by Streetfighter, 2/13/2003 1:07pm 
    7 Pages
    1 2 ... 7
    • Replies: 67
    • Views: 5,320
    2/17/2003 4:44pm Last MMA Forums Post
  13. conditioning

    Started by FingerorMoon?, 2/10/2003 9:27pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 3,625
    2/13/2003 12:49pm Last MMA Forums Post
  14. How can I determine proportionate strength?

    Started by Boyd, 1/27/2003 11:31pm 
    • Replies: 9
    • Views: 2,306
    1/30/2003 4:26pm Last MMA Forums Post
  15. Weight Training

    Started by Justme, 1/15/2003 2:29pm 
    5 Pages
    1 2 ... 5
    • Replies: 48
    • Views: 4,289
    1/22/2003 11:49am Last MMA Forums Post
  16. wieght training how many days off should u take??

    Started by GenkiSudo, 10/18/2002 4:59am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,377
    10/19/2002 9:48am Last MMA Forums Post

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