Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. To the high rep bitches

    Started by Dochter, 8/19/2003 8:48pm 
    4 Pages
    1 2 ... 4
    31 Replies
    3,998 Views
  2. My Routine... Any Advice?

    Started by TaeBo_Master, 8/18/2003 9:52am 
    8 Replies
    1,240 Views
  3. Push-ups/sit-ups/etc

    Started by LLL, 8/13/2003 12:52pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,867 Views
  4. wrist rollers

    Started by TheHungsta, 8/21/2003 1:09pm 
    2 Replies
    1,261 Views
  5. Size Matters

    Started by Gezere, 8/04/2002 5:02pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,770 Views
  6. Mir's Lifting Regime Revisited

    Started by Dochter, 8/17/2003 9:26pm 
    2 Pages
    1 2
    17 Replies
    1,622 Views
  7. Is this too much?

    Started by Fatality Dragon, 8/20/2003 3:04am 
    1 Replies
    943 Views
  8. Tito Otriz weight lifting info

    Started by FingerorMoon?, 8/10/2003 6:51pm 
    9 Replies
    1,711 Views
  9. Soft tissue damage in the elbow

    Started by SamHarber, 8/18/2003 10:01am 
    2 Pages
    1 2
    10 Replies
    1,357 Views
  10. navy seals workout

    Started by DANINJA, 8/19/2003 4:50am 
    0 Replies
    924 Views
  11. Post your training routine

    Started by Phrost, 6/24/2003 5:01pm 
    5 Pages
    1 2 ... 5
    41 Replies
    3,354 Views
  12. Training splits and fatigue

    Started by Boyd, 8/14/2003 1:11am 
    5 Replies
    1,075 Views
  13. qi gong & calithetics

    Started by Geek Kune Do, 8/15/2003 9:51am 
    1 Replies
    1,800 Views
  14. Wannabebig Round Table - Issue 3

    Started by PizDoff, 8/08/2003 10:19am 
    2 Pages
    1 2
    10 Replies
    1,306 Views
  15. Oops: Suppliment Mishap

    Started by Phrost, 8/05/2003 6:15pm 
    2 Pages
    1 2
    11 Replies
    1,515 Views
  16. Ran out of gas...

    Started by CrimsonTiger, 7/18/2003 11:17pm 
    7 Replies
    1,101 Views
  17. Lumbar Injury Advice

    Started by BuddhistSidhe, 7/22/2003 5:03pm 
    9 Replies
    1,369 Views
  18. Hamstring exercises ?

    Started by TKDist, 8/01/2003 8:33am 
    0 Replies
    1,070 Views
  19. weight loss

    Started by Akira, 7/17/2003 1:52pm 
    2 Pages
    1 2
    10 Replies
    1,649 Views
  20. Heavy Bag

    Started by BIGBANGSingh, 7/27/2003 5:46pm 
    7 Replies
    1,348 Views
  21. Mir's Lifting Regimen

    Started by Dochter, 7/16/2003 10:44am 
    8 Replies
    11,840 Views
  22. Training in heat/humidity..water and ?

    Started by TKDist, 7/22/2003 3:40pm 
    2 Pages
    1 2
    18 Replies
    1,746 Views
  23. leg strength

    Started by IndoChinese, 7/22/2003 7:51pm 
    8 Replies
    1,413 Views
  24. Miscellaneous Weightlifting Questions

    Started by Boyd, 7/22/2003 12:46am 
    8 Replies
    1,271 Views
  25. Heavybag vs. Training Dummy

    Started by TheHungsta, 7/20/2003 4:17pm 
    3 Replies
    1,377 Views

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