Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Catch Wrestling fitness DVDs

    Started by FingerorMoon?, 10/22/2003 11:52pm 
    0 Replies
    1,433 Views
  2. Various strength exercises and illustrations

    Started by PizDoff, 10/15/2003 1:06pm 
    2 Replies
    1,067 Views
  3. Streching and injury

    Started by Vapour, 8/14/2003 6:11pm 
    2 Pages
    1 2
    15 Replies
    2,088 Views
  4. HGH and Synergy Fitness

    Started by shironinja, 10/09/2003 10:24am 
    5 Replies
    1,504 Views
  5. upper body training article

    Started by PizDoff, 9/22/2003 11:10pm 
    3 Replies
    1,164 Views
  6. The Whey It Is

    Started by PizDoff, 8/19/2003 10:48am 
    2 Pages
    1 2
    17 Replies
    2,374 Views
  7. HELP! Internial bleeding?

    Started by Fatality Dragon, 9/09/2003 9:44am 
    4 Pages
    1 2 ... 4
    35 Replies
    3,042 Views
  8. 3 Replies
    1,930 Views
  9. broken, dislocated or just sprained?

    Started by PizDoff, 8/25/2003 1:54pm 
    2 Pages
    1 2
    13 Replies
    1,799 Views
  10. Body fat

    Started by Tong Po, 9/15/2003 1:43pm 
    2 Pages
    1 2
    10 Replies
    1,907 Views
  11. Getting in fighting shape in 40 days

    Started by SAFTA4Life, 9/07/2003 4:00pm 
    4 Pages
    1 2 ... 4
    30 Replies
    3,166 Views
  12. How to fill a heavy bag

    Started by Mercurius, 9/10/2003 8:29am 
    7 Replies
    11,270 Views
  13. Glycosamine (sp?) does it work?

    Started by TKDist, 9/10/2003 10:17am 
    5 Replies
    3,240 Views
  14. Bruce Lee's Training

    Started by travis, 9/03/2003 12:39am 
    3 Pages
    1 2 ... 3
    23 Replies
    3,119 Views
  15. RE: Udo and his weight training enquiry

    Started by lechuza, 9/06/2003 3:24pm 
    6 Replies
    1,268 Views
  16. Warm up before weight training?

    Started by TKDist, 9/02/2003 1:54pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,486 Views
  17. Help me with a weight training routine

    Started by udo, 9/04/2003 9:51pm 
    6 Replies
    1,449 Views
  18. Bob Sapp's Training

    Started by BIGBANGSingh, 9/04/2003 4:30pm 
    1 Replies
    914 Views
  19. I've found a wrestling instructor!

    Started by Toby Christensen, 9/02/2003 4:03am 
    0 Replies
    999 Views
  20. Weight training

    Started by JunFanBran98, 8/29/2003 6:13pm 
    2 Pages
    1 2
    10 Replies
    1,745 Views
  21. Are there individual limits on flexibility?

    Started by TKDist, 8/26/2003 10:22am 
    2 Pages
    1 2
    11 Replies
    2,246 Views
  22. is cardio bad for a martial artist?

    Started by DANINJA, 8/20/2003 4:17am 
    5 Replies
    1,343 Views
  23. The 20 rep breathing squat

    Started by FingerorMoon?, 8/05/2003 10:49pm 
    2 Pages
    1 2
    10 Replies
    2,164 Views
  24. To the high rep bitches

    Started by Dochter, 8/19/2003 8:48pm 
    4 Pages
    1 2 ... 4
    31 Replies
    4,468 Views
  25. My Routine... Any Advice?

    Started by TaeBo_Master, 8/18/2003 9:52am 
    8 Replies
    1,516 Views

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