Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    17 Replies
    2,158 Views
  2. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    7 Replies
    1,170 Views
  3. Eggs

    Started by Deadpan Scientist, 10/30/2003 11:11am 
    0 Replies
    870 Views
  4. Body weight training

    Started by Wolf1099, 10/29/2003 6:27pm 
    2 Replies
    992 Views
  5. getting definition

    Started by gojuJKDdude, 10/27/2003 11:25pm 
    9 Replies
    1,439 Views
  6. Reply

    Started by Wolf1099, 10/29/2003 6:41pm 
    2 Replies
    906 Views
  7. Fat

    Started by Nid, 10/29/2003 1:27am 
    5 Replies
    1,195 Views
  8. increasing hand speed

    Started by kismasher, 10/22/2003 10:16am 
    4 Pages
    1 2 ... 4
    39 Replies
    3,006 Views
  9. Lifting Technique on Squat and Deadlift

    Started by udo, 10/09/2003 5:16pm 
    7 Replies
    1,133 Views
  10. best headgear

    Started by Jenfucius, 10/22/2003 11:20pm 
    3 Pages
    1 2 ... 3
    22 Replies
    8,147 Views
  11. Pull ups

    Started by mikus, 10/27/2003 2:36pm 
    2 Pages
    1 2
    11 Replies
    1,848 Views
  12. Sweat suits

    Started by gojuJKDdude, 10/27/2003 7:57am 
    1 Replies
    1,126 Views
  13. Smith Machine, Legwork, and Nausea

    Started by The Wastrel, 10/12/2003 12:25pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,930 Views
  14. What People Say About Your Nutrition Shakes

    Started by shironinja, 10/25/2003 11:55pm 
    4 Replies
    991 Views
  15. knee sprain

    Started by Jenfucius, 10/21/2003 10:03pm 
    2 Pages
    1 2
    14 Replies
    1,643 Views
  16. Question about Advocare

    Started by Vargas, 10/25/2003 4:46pm 
    1 Replies
    1,296 Views
  17. Help with supplements, please!

    Started by Matt W., 10/16/2003 7:46am 
    5 Pages
    1 2 ... 5
    43 Replies
    2,833 Views
  18. Farmer Burns Book

    Started by blankslate, 10/14/2003 10:30pm 
    8 Replies
    1,700 Views
  19. Catch Wrestling fitness DVDs

    Started by FingerorMoon?, 10/22/2003 11:52pm 
    0 Replies
    1,387 Views
  20. Various strength exercises and illustrations

    Started by PizDoff, 10/15/2003 1:06pm 
    2 Replies
    1,018 Views
  21. Streching and injury

    Started by Vapour, 8/14/2003 6:11pm 
    2 Pages
    1 2
    15 Replies
    1,997 Views
  22. HGH and Synergy Fitness

    Started by shironinja, 10/09/2003 10:24am 
    5 Replies
    1,415 Views
  23. upper body training article

    Started by PizDoff, 9/22/2003 11:10pm 
    3 Replies
    1,059 Views
  24. The Whey It Is

    Started by PizDoff, 8/19/2003 10:48am 
    2 Pages
    1 2
    17 Replies
    2,228 Views
  25. HELP! Internial bleeding?

    Started by Fatality Dragon, 9/09/2003 9:44am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,876 Views

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