Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sweat suits

    Started by gojuJKDdude, 10/27/2003 7:57am 
    1 Replies
    1,064 Views
  2. Smith Machine, Legwork, and Nausea

    Started by The Wastrel, 10/12/2003 12:25pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,701 Views
  3. What People Say About Your Nutrition Shakes

    Started by shironinja, 10/25/2003 11:55pm 
    4 Replies
    954 Views
  4. knee sprain

    Started by Jenfucius, 10/21/2003 10:03pm 
    2 Pages
    1 2
    14 Replies
    1,536 Views
  5. Question about Advocare

    Started by Vargas, 10/25/2003 4:46pm 
    1 Replies
    1,203 Views
  6. Help with supplements, please!

    Started by Matt W., 10/16/2003 7:46am 
    5 Pages
    1 2 ... 5
    43 Replies
    2,641 Views
  7. Farmer Burns Book

    Started by blankslate, 10/14/2003 10:30pm 
    8 Replies
    1,600 Views
  8. Catch Wrestling fitness DVDs

    Started by FingerorMoon?, 10/22/2003 11:52pm 
    0 Replies
    1,303 Views
  9. Various strength exercises and illustrations

    Started by PizDoff, 10/15/2003 1:06pm 
    2 Replies
    972 Views
  10. Streching and injury

    Started by Vapour, 8/14/2003 6:11pm 
    2 Pages
    1 2
    15 Replies
    1,916 Views
  11. HGH and Synergy Fitness

    Started by shironinja, 10/09/2003 10:24am 
    5 Replies
    1,333 Views
  12. upper body training article

    Started by PizDoff, 9/22/2003 11:10pm 
    3 Replies
    981 Views
  13. The Whey It Is

    Started by PizDoff, 8/19/2003 10:48am 
    2 Pages
    1 2
    17 Replies
    2,047 Views
  14. HELP! Internial bleeding?

    Started by Fatality Dragon, 9/09/2003 9:44am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,629 Views
  15. 3 Replies
    1,364 Views
  16. broken, dislocated or just sprained?

    Started by PizDoff, 8/25/2003 1:54pm 
    2 Pages
    1 2
    13 Replies
    1,429 Views
  17. Body fat

    Started by Tong Po, 9/15/2003 1:43pm 
    2 Pages
    1 2
    10 Replies
    1,682 Views
  18. Getting in fighting shape in 40 days

    Started by SAFTA4Life, 9/07/2003 4:00pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,783 Views
  19. How to fill a heavy bag

    Started by Mercurius, 9/10/2003 8:29am 
    7 Replies
    10,897 Views
  20. Glycosamine (sp?) does it work?

    Started by TKDist, 9/10/2003 10:17am 
    5 Replies
    2,995 Views
  21. Bruce Lee's Training

    Started by travis, 9/03/2003 12:39am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,781 Views
  22. RE: Udo and his weight training enquiry

    Started by lechuza, 9/06/2003 3:24pm 
    6 Replies
    1,099 Views
  23. Warm up before weight training?

    Started by TKDist, 9/02/2003 1:54pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,172 Views
  24. Help me with a weight training routine

    Started by udo, 9/04/2003 9:51pm 
    6 Replies
    1,245 Views
  25. Bob Sapp's Training

    Started by BIGBANGSingh, 9/04/2003 4:30pm 
    1 Replies
    837 Views

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