Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. RE: Udo and his weight training enquiry

    Started by lechuza, 9/06/2003 3:24pm 
    6 Replies
    936 Views
  2. Warm up before weight training?

    Started by TKDist, 9/02/2003 1:54pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,860 Views
  3. Help me with a weight training routine

    Started by udo, 9/04/2003 9:51pm 
    6 Replies
    1,096 Views
  4. Bob Sapp's Training

    Started by BIGBANGSingh, 9/04/2003 4:30pm 
    1 Replies
    767 Views
  5. I've found a wrestling instructor!

    Started by Toby Christensen, 9/02/2003 4:03am 
    0 Replies
    797 Views
  6. Weight training

    Started by JunFanBran98, 8/29/2003 6:13pm 
    2 Pages
    1 2
    10 Replies
    1,327 Views
  7. Are there individual limits on flexibility?

    Started by TKDist, 8/26/2003 10:22am 
    2 Pages
    1 2
    11 Replies
    1,650 Views
  8. is cardio bad for a martial artist?

    Started by DANINJA, 8/20/2003 4:17am 
    5 Replies
    1,026 Views
  9. The 20 rep breathing squat

    Started by FingerorMoon?, 8/05/2003 10:49pm 
    2 Pages
    1 2
    10 Replies
    1,715 Views
  10. To the high rep bitches

    Started by Dochter, 8/19/2003 8:48pm 
    4 Pages
    1 2 ... 4
    31 Replies
    3,705 Views
  11. My Routine... Any Advice?

    Started by TaeBo_Master, 8/18/2003 9:52am 
    8 Replies
    1,113 Views
  12. Push-ups/sit-ups/etc

    Started by LLL, 8/13/2003 12:52pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,628 Views
  13. wrist rollers

    Started by TheHungsta, 8/21/2003 1:09pm 
    2 Replies
    1,172 Views
  14. Size Matters

    Started by Gezere, 8/04/2002 5:02pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,523 Views
  15. Mir's Lifting Regime Revisited

    Started by Dochter, 8/17/2003 9:26pm 
    2 Pages
    1 2
    17 Replies
    1,471 Views
  16. Is this too much?

    Started by Fatality Dragon, 8/20/2003 3:04am 
    1 Replies
    862 Views
  17. Tito Otriz weight lifting info

    Started by FingerorMoon?, 8/10/2003 6:51pm 
    9 Replies
    1,546 Views
  18. Soft tissue damage in the elbow

    Started by SamHarber, 8/18/2003 10:01am 
    2 Pages
    1 2
    10 Replies
    1,237 Views
  19. navy seals workout

    Started by DANINJA, 8/19/2003 4:50am 
    0 Replies
    891 Views
  20. Post your training routine

    Started by Phrost, 6/24/2003 5:01pm 
    5 Pages
    1 2 ... 5
    41 Replies
    3,019 Views
  21. Training splits and fatigue

    Started by Boyd, 8/14/2003 1:11am 
    5 Replies
    957 Views
  22. qi gong & calithetics

    Started by Geek Kune Do, 8/15/2003 9:51am 
    1 Replies
    1,761 Views
  23. Wannabebig Round Table - Issue 3

    Started by PizDoff, 8/08/2003 10:19am 
    2 Pages
    1 2
    10 Replies
    1,175 Views
  24. Oops: Suppliment Mishap

    Started by Phrost, 8/05/2003 6:15pm 
    2 Pages
    1 2
    11 Replies
    1,350 Views
  25. Ran out of gas...

    Started by CrimsonTiger, 7/18/2003 11:17pm 
    7 Replies
    988 Views

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