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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. leg strength

    Started by IndoChinese, 7/22/2003 7:51pm 
    • Replies: 8
    • Views: 1,076
    7/25/2003 12:15am Last MMA Forums Post
  2. Miscellaneous Weightlifting Questions

    Started by Boyd, 7/22/2003 12:46am 
    • Replies: 8
    • Views: 936
    7/23/2003 2:19am Last MMA Forums Post
  3. Heavybag vs. Training Dummy

    Started by TheHungsta, 7/20/2003 4:17pm 
    • Replies: 3
    • Views: 1,128
    7/22/2003 3:10am Last MMA Forums Post
  4. Can't lift goddamit!

    Started by SOLID SNAKE, 7/08/2003 6:29pm 
    • Replies: 9
    • Views: 1,108
    7/21/2003 9:29am Last MMA Forums Post
  5. Russian Kettlebells

    Started by mikus, 6/26/2003 8:25pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,781
    7/20/2003 4:10pm Last MMA Forums Post
  6. What is your training regimen??

    Started by Jamoke, 7/17/2003 9:08pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,408
    7/19/2003 1:49am Last MMA Forums Post
  7. strength training

    Started by Akira, 7/10/2003 4:04pm 
    • Replies: 9
    • Views: 1,517
    7/19/2003 1:35am Last MMA Forums Post
  8. Beginning Routine for a Kettlebell Newbie?

    Started by Punisher, 7/17/2003 6:00pm 
    • Replies: 2
    • Views: 914
    7/18/2003 1:11am Last MMA Forums Post
  9. Help with Squats

    Started by Fisting Kittens, 7/16/2003 9:13am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,502
    7/17/2003 4:12pm Last MMA Forums Post
  10. Fartleks

    Started by Loredon, 7/14/2003 8:59pm 
    • Replies: 9
    • Views: 1,223
    7/14/2003 11:14pm Last MMA Forums Post
  11. Interesting weight loss ebook

    Started by FingerorMoon?, 7/08/2003 11:05pm 
    • Replies: 3
    • Views: 1,096
    7/09/2003 2:23am Last MMA Forums Post
  12. sparring rules

    Started by jkd_fighter, 6/16/2003 1:25pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,625
    7/05/2003 1:35pm Last MMA Forums Post
  13. Questions anout some supplements

    Started by Fisting Kittens, 6/29/2003 11:51am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,921
    7/05/2003 1:32pm Last MMA Forums Post
  14. Weight Training...Where now?

    Started by Dochter, 12/04/2002 12:22am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,593
    6/29/2003 9:46pm Last MMA Forums Post
  15. after training...

    Started by Sanovarak, 6/24/2003 4:31pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,858
    6/29/2003 5:28pm Last MMA Forums Post
  16. at work fitness

    Started by InsideOut, 6/17/2003 5:17am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,287
    6/25/2003 5:00pm Last MMA Forums Post
  17. New Stretching Device

    Started by Bolverk, 6/19/2003 4:17pm 
    • Replies: 4
    • Views: 1,264
    6/24/2003 9:39am Last MMA Forums Post
  18. Flexability Help!

    Started by paralax19, 6/18/2003 5:41am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,427
    6/20/2003 2:58pm Last MMA Forums Post
  19. Glucosamine

    Started by Phoenix, 6/15/2003 6:33am 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,498
    6/19/2003 2:29am Last MMA Forums Post
  20. Best Circuit Weight Routines

    Started by noodles, 6/17/2003 2:37am 
    • Replies: 9
    • Views: 1,383
    6/18/2003 3:09am Last MMA Forums Post
  21. Need some creative ideas for heavybag drills.

    Started by Boyd, 4/06/2003 5:57pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,484
    6/16/2003 1:21am Last MMA Forums Post
  22. new?

    Started by OMG, 6/14/2003 11:36am 
    • Replies: 6
    • Views: 1,288
    6/15/2003 12:45pm Last MMA Forums Post
  23. Physical workouts and drills for MA

    Started by JMSJedi, 6/12/2003 10:37pm 
    • Replies: 4
    • Views: 1,414
    6/13/2003 8:15am Last MMA Forums Post
  24. injury?

    Started by karatefighter, 6/09/2003 4:14pm 
    • Replies: 4
    • Views: 1,249
    6/09/2003 8:47pm Last MMA Forums Post
  25. Favorite food after train?

    Started by Omen Stone, 6/04/2003 7:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,604
    6/06/2003 1:16pm Last MMA Forums Post

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