Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Pull ups

    Started by mikus, 10/27/2003 2:36pm 
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  5. What People Say About Your Nutrition Shakes

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  7. Question about Advocare

    Started by Vargas, 10/25/2003 4:46pm 
    1 Replies
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  8. Help with supplements, please!

    Started by Matt W., 10/16/2003 7:46am 
    5 Pages
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  9. Farmer Burns Book

    Started by blankslate, 10/14/2003 10:30pm 
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  10. Catch Wrestling fitness DVDs

    Started by FingerorMoon?, 10/22/2003 11:52pm 
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  11. Various strength exercises and illustrations

    Started by PizDoff, 10/15/2003 1:06pm 
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    Started by Vapour, 8/14/2003 6:11pm 
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  13. HGH and Synergy Fitness

    Started by shironinja, 10/09/2003 10:24am 
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  14. upper body training article

    Started by PizDoff, 9/22/2003 11:10pm 
    3 Replies
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  15. The Whey It Is

    Started by PizDoff, 8/19/2003 10:48am 
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  16. HELP! Internial bleeding?

    Started by Fatality Dragon, 9/09/2003 9:44am 
    4 Pages
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  17. 3 Replies
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    Started by PizDoff, 8/25/2003 1:54pm 
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  19. Body fat

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  20. Getting in fighting shape in 40 days

    Started by SAFTA4Life, 9/07/2003 4:00pm 
    4 Pages
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  21. How to fill a heavy bag

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    7 Replies
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  22. Glycosamine (sp?) does it work?

    Started by TKDist, 9/10/2003 10:17am 
    5 Replies
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  23. Bruce Lee's Training

    Started by travis, 9/03/2003 12:39am 
    3 Pages
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    23 Replies
    2,825 Views
  24. RE: Udo and his weight training enquiry

    Started by lechuza, 9/06/2003 3:24pm 
    6 Replies
    1,127 Views
  25. Warm up before weight training?

    Started by TKDist, 9/02/2003 1:54pm 
    3 Pages
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    21 Replies
    2,213 Views

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