Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. PREPERATION FOR FIRST BJJ CLASS

    Started by Chudo, 11/25/2003 4:54pm 
    2 Pages
    1 2
    17 Replies
    1,910 Views
  2. Do you have to diet to build muscle?

    Started by Wolf1099, 11/21/2003 8:04pm 
    9 Replies
    1,372 Views
  3. How much should I lift?

    Started by gojuJKDdude, 11/23/2003 9:17pm 
    2 Pages
    1 2
    17 Replies
    1,792 Views
  4. I need advice please.

    Started by PizDoff, 9/17/2003 12:19am 
    8 Replies
    1,781 Views
  5. The 7 minute Rotator Cuff Solution

    Started by FingerorMoon?, 11/20/2003 7:51pm 
    4 Replies
    1,746 Views
  6. Lower Back ST

    Started by Edge, 11/17/2003 7:51am 
    7 Pages
    1 2 ... 7
    61 Replies
    4,329 Views
  7. Strenghtening and building the calves

    Started by Ronin, 11/21/2003 9:27am 
    2 Pages
    1 2
    19 Replies
    2,018 Views
  8. Shoulder development & strength

    Started by Ronin, 11/20/2003 2:23pm 
    8 Replies
    1,446 Views
  9. Diet sodas

    Started by Wolf1099, 11/20/2003 6:34pm 
    2 Pages
    1 2
    10 Replies
    1,660 Views
  10. 8 Replies
    1,698 Views
  11. forearm veins

    Started by TheHungsta, 11/19/2003 5:51pm 
    2 Pages
    1 2
    15 Replies
    1,975 Views
  12. Leg Flexibility.

    Started by Kama Warrior, 11/18/2003 6:13pm 
    2 Pages
    1 2
    18 Replies
    2,437 Views
  13. Flutterkicks

    Started by pst, 11/16/2003 11:53pm 
    8 Replies
    1,853 Views
  14. Infrequent Strength training.

    Started by Ronin, 11/14/2003 1:49pm 
    5 Replies
    6,149 Views
  15. atkins good or bad?

    Started by akamai, 11/11/2003 9:13pm 
    4 Pages
    1 2 ... 4
    38 Replies
    3,819 Views
  16. Over Training

    Started by Nid, 11/17/2003 1:28pm 
    2 Replies
    1,447 Views
  17. Shin Splints

    Started by rainfall, 11/11/2003 3:01pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,229 Views
  18. Strength Training II

    Started by Nid, 11/06/2003 12:39pm 
    4 Pages
    1 2 ... 4
    38 Replies
    3,658 Views
  19. Ab Training question

    Started by Wolf1099, 11/05/2003 7:08pm 
    2 Pages
    1 2
    13 Replies
    1,735 Views
  20. resting

    Started by Zaron Yeras, 11/11/2003 5:03pm 
    2 Pages
    1 2
    15 Replies
    2,403 Views
  21. The Mass Grind

    Started by The Wastrel, 10/27/2003 10:36pm 
    4 Pages
    1 2 ... 4
    30 Replies
    3,159 Views
  22. qigong and burping

    Started by Jenfucius, 11/11/2003 3:44pm 
    2 Pages
    1 2
    13 Replies
    2,461 Views
  23. Different ways to take in protein

    Started by PizDoff, 11/11/2003 7:58pm 
    3 Replies
    1,074 Views
  24. Bruce Lee and Strength Training

    Started by Nid, 11/05/2003 2:06pm 
    2 Pages
    1 2
    15 Replies
    2,416 Views
  25. Strength Training

    Started by Ronin, 10/23/2003 1:07pm 
    16 Pages
    1 2 ... 16
    151 Replies
    8,070 Views

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