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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Russian Kettlebells

    Started by mikus, 6/26/2003 8:25pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,767
    7/20/2003 4:10pm Last MMA Forums Post
  2. What is your training regimen??

    Started by Jamoke, 7/17/2003 9:08pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,385
    7/19/2003 1:49am Last MMA Forums Post
  3. strength training

    Started by Akira, 7/10/2003 4:04pm 
    • Replies: 9
    • Views: 1,491
    7/19/2003 1:35am Last MMA Forums Post
  4. Beginning Routine for a Kettlebell Newbie?

    Started by Punisher, 7/17/2003 6:00pm 
    • Replies: 2
    • Views: 905
    7/18/2003 1:11am Last MMA Forums Post
  5. Help with Squats

    Started by Fisting Kittens, 7/16/2003 9:13am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,477
    7/17/2003 4:12pm Last MMA Forums Post
  6. Fartleks

    Started by Loredon, 7/14/2003 8:59pm 
    • Replies: 9
    • Views: 1,199
    7/14/2003 11:14pm Last MMA Forums Post
  7. Interesting weight loss ebook

    Started by FingerorMoon?, 7/08/2003 11:05pm 
    • Replies: 3
    • Views: 1,079
    7/09/2003 2:23am Last MMA Forums Post
  8. sparring rules

    Started by jkd_fighter, 6/16/2003 1:25pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,605
    7/05/2003 1:35pm Last MMA Forums Post
  9. Questions anout some supplements

    Started by Fisting Kittens, 6/29/2003 11:51am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,886
    7/05/2003 1:32pm Last MMA Forums Post
  10. Weight Training...Where now?

    Started by Dochter, 12/04/2002 12:22am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,558
    6/29/2003 9:46pm Last MMA Forums Post
  11. after training...

    Started by Sanovarak, 6/24/2003 4:31pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,825
    6/29/2003 5:28pm Last MMA Forums Post
  12. at work fitness

    Started by InsideOut, 6/17/2003 5:17am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,270
    6/25/2003 5:00pm Last MMA Forums Post
  13. New Stretching Device

    Started by Bolverk, 6/19/2003 4:17pm 
    • Replies: 4
    • Views: 1,252
    6/24/2003 9:39am Last MMA Forums Post
  14. Flexability Help!

    Started by paralax19, 6/18/2003 5:41am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,398
    6/20/2003 2:58pm Last MMA Forums Post
  15. Glucosamine

    Started by Phoenix, 6/15/2003 6:33am 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,453
    6/19/2003 2:29am Last MMA Forums Post
  16. Best Circuit Weight Routines

    Started by noodles, 6/17/2003 2:37am 
    • Replies: 9
    • Views: 1,360
    6/18/2003 3:09am Last MMA Forums Post
  17. Need some creative ideas for heavybag drills.

    Started by Boyd, 4/06/2003 5:57pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,445
    6/16/2003 1:21am Last MMA Forums Post
  18. new?

    Started by OMG, 6/14/2003 11:36am 
    • Replies: 6
    • Views: 1,269
    6/15/2003 12:45pm Last MMA Forums Post
  19. Physical workouts and drills for MA

    Started by JMSJedi, 6/12/2003 10:37pm 
    • Replies: 4
    • Views: 1,402
    6/13/2003 8:15am Last MMA Forums Post
  20. injury?

    Started by karatefighter, 6/09/2003 4:14pm 
    • Replies: 4
    • Views: 1,234
    6/09/2003 8:47pm Last MMA Forums Post
  21. Favorite food after train?

    Started by Omen Stone, 6/04/2003 7:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,568
    6/06/2003 1:16pm Last MMA Forums Post
  22. Health and safety tip

    Started by JKDChick, 5/29/2003 7:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,986
    5/31/2003 9:17am Last MMA Forums Post
  23. "the best" stomach muscle exersizes?

    Started by Sanovarak, 5/27/2003 3:30pm 
    11 Pages
    1 2 ... 11
    • Replies: 109
    • Views: 6,669
    5/31/2003 8:58am Last MMA Forums Post
  24. Good article on Exercise

    Started by FingerorMoon?, 5/29/2003 8:58pm 
    • Replies: 0
    • Views: 1,381
    5/29/2003 8:58pm Last MMA Forums Post
  25. Exercises for the Chest.

    Started by Kensai, 5/09/2003 5:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,474
    5/11/2003 11:52pm Last MMA Forums Post

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