Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. What People Say About Your Nutrition Shakes

    Started by shironinja, 10/25/2003 11:55pm 
    4 Replies
    932 Views
  2. knee sprain

    Started by Jenfucius, 10/21/2003 10:03pm 
    2 Pages
    1 2
    14 Replies
    1,516 Views
  3. Question about Advocare

    Started by Vargas, 10/25/2003 4:46pm 
    1 Replies
    1,174 Views
  4. Help with supplements, please!

    Started by Matt W., 10/16/2003 7:46am 
    5 Pages
    1 2 ... 5
    43 Replies
    2,614 Views
  5. Farmer Burns Book

    Started by blankslate, 10/14/2003 10:30pm 
    8 Replies
    1,544 Views
  6. Catch Wrestling fitness DVDs

    Started by FingerorMoon?, 10/22/2003 11:52pm 
    0 Replies
    1,287 Views
  7. Various strength exercises and illustrations

    Started by PizDoff, 10/15/2003 1:06pm 
    2 Replies
    953 Views
  8. Streching and injury

    Started by Vapour, 8/14/2003 6:11pm 
    2 Pages
    1 2
    15 Replies
    1,880 Views
  9. HGH and Synergy Fitness

    Started by shironinja, 10/09/2003 10:24am 
    5 Replies
    1,303 Views
  10. upper body training article

    Started by PizDoff, 9/22/2003 11:10pm 
    3 Replies
    962 Views
  11. The Whey It Is

    Started by PizDoff, 8/19/2003 10:48am 
    2 Pages
    1 2
    17 Replies
    1,989 Views
  12. HELP! Internial bleeding?

    Started by Fatality Dragon, 9/09/2003 9:44am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,563 Views
  13. 3 Replies
    1,337 Views
  14. broken, dislocated or just sprained?

    Started by PizDoff, 8/25/2003 1:54pm 
    2 Pages
    1 2
    13 Replies
    1,403 Views
  15. Body fat

    Started by Tong Po, 9/15/2003 1:43pm 
    2 Pages
    1 2
    10 Replies
    1,659 Views
  16. Getting in fighting shape in 40 days

    Started by SAFTA4Life, 9/07/2003 4:00pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,723 Views
  17. How to fill a heavy bag

    Started by Mercurius, 9/10/2003 8:29am 
    7 Replies
    10,853 Views
  18. Glycosamine (sp?) does it work?

    Started by TKDist, 9/10/2003 10:17am 
    5 Replies
    2,978 Views
  19. Bruce Lee's Training

    Started by travis, 9/03/2003 12:39am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,743 Views
  20. RE: Udo and his weight training enquiry

    Started by lechuza, 9/06/2003 3:24pm 
    6 Replies
    1,073 Views
  21. Warm up before weight training?

    Started by TKDist, 9/02/2003 1:54pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,143 Views
  22. Help me with a weight training routine

    Started by udo, 9/04/2003 9:51pm 
    6 Replies
    1,227 Views
  23. Bob Sapp's Training

    Started by BIGBANGSingh, 9/04/2003 4:30pm 
    1 Replies
    828 Views
  24. I've found a wrestling instructor!

    Started by Toby Christensen, 9/02/2003 4:03am 
    0 Replies
    887 Views
  25. Weight training

    Started by JunFanBran98, 8/29/2003 6:13pm 
    2 Pages
    1 2
    10 Replies
    1,525 Views

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