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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bruce Lee's Training

    Started by travis, 9/03/2003 12:39am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,155
    9/09/2003 12:24am Last MMA Forums Post
  2. RE: Udo and his weight training enquiry

    Started by lechuza, 9/06/2003 3:24pm 
    • Replies: 6
    • Views: 821
    9/07/2003 5:44pm Last MMA Forums Post
  3. Warm up before weight training?

    Started by TKDist, 9/02/2003 1:54pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,618
    9/06/2003 9:26am Last MMA Forums Post
  4. Help me with a weight training routine

    Started by udo, 9/04/2003 9:51pm 
    • Replies: 6
    • Views: 969
    9/05/2003 9:07pm Last MMA Forums Post
  5. Bob Sapp's Training

    Started by BIGBANGSingh, 9/04/2003 4:30pm 
    • Replies: 1
    • Views: 721
    9/04/2003 6:30pm Last MMA Forums Post
  6. I've found a wrestling instructor!

    Started by Toby Christensen, 9/02/2003 4:03am 
    • Replies: 0
    • Views: 743
    9/02/2003 4:03am Last MMA Forums Post
  7. Weight training

    Started by JunFanBran98, 8/29/2003 6:13pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,166
    8/30/2003 10:58am Last MMA Forums Post
  8. Are there individual limits on flexibility?

    Started by TKDist, 8/26/2003 10:22am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,482
    8/28/2003 2:50pm Last MMA Forums Post
  9. is cardio bad for a martial artist?

    Started by DANINJA, 8/20/2003 4:17am 
    • Replies: 5
    • Views: 930
    8/28/2003 10:58am Last MMA Forums Post
  10. The 20 rep breathing squat

    Started by FingerorMoon?, 8/05/2003 10:49pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,542
    8/27/2003 4:59pm Last MMA Forums Post
  11. To the high rep bitches

    Started by Dochter, 8/19/2003 8:48pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 3,407
    8/27/2003 3:45pm Last MMA Forums Post
  12. My Routine... Any Advice?

    Started by TaeBo_Master, 8/18/2003 9:52am 
    • Replies: 8
    • Views: 943
    8/25/2003 12:19pm Last MMA Forums Post
  13. Push-ups/sit-ups/etc

    Started by LLL, 8/13/2003 12:52pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,312
    8/21/2003 9:43pm Last MMA Forums Post
  14. wrist rollers

    Started by TheHungsta, 8/21/2003 1:09pm 
    • Replies: 2
    • Views: 1,045
    8/21/2003 5:01pm Last MMA Forums Post
  15. Size Matters

    Started by Gezere, 8/04/2002 5:02pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,179
    8/21/2003 8:05am Last MMA Forums Post
  16. Mir's Lifting Regime Revisited

    Started by Dochter, 8/17/2003 9:26pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,341
    8/20/2003 10:00am Last MMA Forums Post
  17. Is this too much?

    Started by Fatality Dragon, 8/20/2003 3:04am 
    • Replies: 1
    • Views: 775
    8/20/2003 9:30am Last MMA Forums Post
  18. Tito Otriz weight lifting info

    Started by FingerorMoon?, 8/10/2003 6:51pm 
    • Replies: 9
    • Views: 1,349
    8/19/2003 6:37pm Last MMA Forums Post
  19. Soft tissue damage in the elbow

    Started by SamHarber, 8/18/2003 10:01am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,121
    8/19/2003 10:24am Last MMA Forums Post
  20. navy seals workout

    Started by DANINJA, 8/19/2003 4:50am 
    • Replies: 0
    • Views: 837
    8/19/2003 4:50am Last MMA Forums Post
  21. Post your training routine

    Started by Phrost, 6/24/2003 5:01pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,707
    8/16/2003 4:22pm Last MMA Forums Post
  22. Training splits and fatigue

    Started by Boyd, 8/14/2003 1:11am 
    • Replies: 5
    • Views: 847
    8/15/2003 10:44pm Last MMA Forums Post
  23. qi gong & calithetics

    Started by Geek Kune Do, 8/15/2003 9:51am 
    • Replies: 1
    • Views: 1,703
    8/15/2003 12:28pm Last MMA Forums Post
  24. Wannabebig Round Table - Issue 3

    Started by PizDoff, 8/08/2003 10:19am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,036
    8/13/2003 3:28pm Last MMA Forums Post
  25. Oops: Suppliment Mishap

    Started by Phrost, 8/05/2003 6:15pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,223
    8/07/2003 12:54am Last MMA Forums Post

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