Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. qigong and burping

    Started by Jenfucius, 11/11/2003 3:44pm 
    2 Pages
    1 2
    13 Replies
    1,926 Views
  2. Different ways to take in protein

    Started by PizDoff, 11/11/2003 7:58pm 
    3 Replies
    899 Views
  3. Bruce Lee and Strength Training

    Started by Nid, 11/05/2003 2:06pm 
    2 Pages
    1 2
    15 Replies
    1,894 Views
  4. Strength Training

    Started by Ronin, 10/23/2003 1:07pm 
    16 Pages
    1 2 ... 16
    151 Replies
    6,630 Views
  5. lifting technique mpegs

    Started by lechuza, 11/07/2003 9:54am 
    1 Replies
    708 Views
  6. Work limbs seperately?

    Started by udo, 11/03/2003 12:28am 
    6 Replies
    1,067 Views
  7. Safe solo benchpress training?

    Started by sung, 11/04/2003 11:01am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,099 Views
  8. Need advice on old injury

    Started by HAPKO3, 10/30/2003 7:52pm 
    2 Pages
    1 2
    18 Replies
    1,565 Views
  9. Questions on a few exercises...

    Started by mikus, 11/01/2003 1:38pm 
    1 Replies
    882 Views
  10. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    17 Replies
    1,948 Views
  11. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    7 Replies
    1,001 Views
  12. Eggs

    Started by Deadpan Scientist, 10/30/2003 11:11am 
    0 Replies
    814 Views
  13. Body weight training

    Started by Wolf1099, 10/29/2003 6:27pm 
    2 Replies
    892 Views
  14. getting definition

    Started by gojuJKDdude, 10/27/2003 11:25pm 
    9 Replies
    1,135 Views
  15. Reply

    Started by Wolf1099, 10/29/2003 6:41pm 
    2 Replies
    807 Views
  16. Fat

    Started by Nid, 10/29/2003 1:27am 
    5 Replies
    1,113 Views
  17. increasing hand speed

    Started by kismasher, 10/22/2003 10:16am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,705 Views
  18. Lifting Technique on Squat and Deadlift

    Started by udo, 10/09/2003 5:16pm 
    7 Replies
    1,070 Views
  19. best headgear

    Started by Jenfucius, 10/22/2003 11:20pm 
    3 Pages
    1 2 ... 3
    22 Replies
    7,720 Views
  20. Pull ups

    Started by mikus, 10/27/2003 2:36pm 
    2 Pages
    1 2
    11 Replies
    1,713 Views
  21. Sweat suits

    Started by gojuJKDdude, 10/27/2003 7:57am 
    1 Replies
    1,027 Views
  22. Smith Machine, Legwork, and Nausea

    Started by The Wastrel, 10/12/2003 12:25pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,581 Views
  23. What People Say About Your Nutrition Shakes

    Started by shironinja, 10/25/2003 11:55pm 
    4 Replies
    919 Views
  24. knee sprain

    Started by Jenfucius, 10/21/2003 10:03pm 
    2 Pages
    1 2
    14 Replies
    1,495 Views
  25. Question about Advocare

    Started by Vargas, 10/25/2003 4:46pm 
    1 Replies
    1,150 Views

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