Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Ab Training question

    Started by Wolf1099, 11/05/2003 7:08pm 
    2 Pages
    1 2
    13 Replies
    1,437 Views
  2. resting

    Started by Zaron Yeras, 11/11/2003 5:03pm 
    2 Pages
    1 2
    15 Replies
    1,642 Views
  3. The Mass Grind

    Started by The Wastrel, 10/27/2003 10:36pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,340 Views
  4. qigong and burping

    Started by Jenfucius, 11/11/2003 3:44pm 
    2 Pages
    1 2
    13 Replies
    1,973 Views
  5. Different ways to take in protein

    Started by PizDoff, 11/11/2003 7:58pm 
    3 Replies
    908 Views
  6. Bruce Lee and Strength Training

    Started by Nid, 11/05/2003 2:06pm 
    2 Pages
    1 2
    15 Replies
    1,947 Views
  7. Strength Training

    Started by Ronin, 10/23/2003 1:07pm 
    16 Pages
    1 2 ... 16
    151 Replies
    6,809 Views
  8. lifting technique mpegs

    Started by lechuza, 11/07/2003 9:54am 
    1 Replies
    734 Views
  9. Work limbs seperately?

    Started by udo, 11/03/2003 12:28am 
    6 Replies
    1,086 Views
  10. Safe solo benchpress training?

    Started by sung, 11/04/2003 11:01am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,157 Views
  11. Need advice on old injury

    Started by HAPKO3, 10/30/2003 7:52pm 
    2 Pages
    1 2
    18 Replies
    1,587 Views
  12. Questions on a few exercises...

    Started by mikus, 11/01/2003 1:38pm 
    1 Replies
    933 Views
  13. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    17 Replies
    1,988 Views
  14. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    7 Replies
    1,038 Views
  15. Eggs

    Started by Deadpan Scientist, 10/30/2003 11:11am 
    0 Replies
    822 Views
  16. Body weight training

    Started by Wolf1099, 10/29/2003 6:27pm 
    2 Replies
    919 Views
  17. getting definition

    Started by gojuJKDdude, 10/27/2003 11:25pm 
    9 Replies
    1,175 Views
  18. Reply

    Started by Wolf1099, 10/29/2003 6:41pm 
    2 Replies
    833 Views
  19. Fat

    Started by Nid, 10/29/2003 1:27am 
    5 Replies
    1,128 Views
  20. increasing hand speed

    Started by kismasher, 10/22/2003 10:16am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,782 Views
  21. Lifting Technique on Squat and Deadlift

    Started by udo, 10/09/2003 5:16pm 
    7 Replies
    1,081 Views
  22. best headgear

    Started by Jenfucius, 10/22/2003 11:20pm 
    3 Pages
    1 2 ... 3
    22 Replies
    7,808 Views
  23. Pull ups

    Started by mikus, 10/27/2003 2:36pm 
    2 Pages
    1 2
    11 Replies
    1,745 Views
  24. Sweat suits

    Started by gojuJKDdude, 10/27/2003 7:57am 
    1 Replies
    1,049 Views
  25. Smith Machine, Legwork, and Nausea

    Started by The Wastrel, 10/12/2003 12:25pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,642 Views

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