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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Are there individual limits on flexibility?

    Started by TKDist, 8/26/2003 10:22am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,446
    8/28/2003 2:50pm Last MMA Forums Post
  2. is cardio bad for a martial artist?

    Started by DANINJA, 8/20/2003 4:17am 
    • Replies: 5
    • Views: 906
    8/28/2003 10:58am Last MMA Forums Post
  3. The 20 rep breathing squat

    Started by FingerorMoon?, 8/05/2003 10:49pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,515
    8/27/2003 4:59pm Last MMA Forums Post
  4. To the high rep bitches

    Started by Dochter, 8/19/2003 8:48pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 3,362
    8/27/2003 3:45pm Last MMA Forums Post
  5. My Routine... Any Advice?

    Started by TaeBo_Master, 8/18/2003 9:52am 
    • Replies: 8
    • Views: 916
    8/25/2003 12:19pm Last MMA Forums Post
  6. Push-ups/sit-ups/etc

    Started by LLL, 8/13/2003 12:52pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,260
    8/21/2003 9:43pm Last MMA Forums Post
  7. wrist rollers

    Started by TheHungsta, 8/21/2003 1:09pm 
    • Replies: 2
    • Views: 1,019
    8/21/2003 5:01pm Last MMA Forums Post
  8. Size Matters

    Started by Gezere, 8/04/2002 5:02pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,130
    8/21/2003 8:05am Last MMA Forums Post
  9. Mir's Lifting Regime Revisited

    Started by Dochter, 8/17/2003 9:26pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,322
    8/20/2003 10:00am Last MMA Forums Post
  10. Is this too much?

    Started by Fatality Dragon, 8/20/2003 3:04am 
    • Replies: 1
    • Views: 760
    8/20/2003 9:30am Last MMA Forums Post
  11. Tito Otriz weight lifting info

    Started by FingerorMoon?, 8/10/2003 6:51pm 
    • Replies: 9
    • Views: 1,323
    8/19/2003 6:37pm Last MMA Forums Post
  12. Soft tissue damage in the elbow

    Started by SamHarber, 8/18/2003 10:01am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,104
    8/19/2003 10:24am Last MMA Forums Post
  13. navy seals workout

    Started by DANINJA, 8/19/2003 4:50am 
    • Replies: 0
    • Views: 826
    8/19/2003 4:50am Last MMA Forums Post
  14. Post your training routine

    Started by Phrost, 6/24/2003 5:01pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,652
    8/16/2003 4:22pm Last MMA Forums Post
  15. Training splits and fatigue

    Started by Boyd, 8/14/2003 1:11am 
    • Replies: 5
    • Views: 829
    8/15/2003 10:44pm Last MMA Forums Post
  16. qi gong & calithetics

    Started by Geek Kune Do, 8/15/2003 9:51am 
    • Replies: 1
    • Views: 1,695
    8/15/2003 12:28pm Last MMA Forums Post
  17. Wannabebig Round Table - Issue 3

    Started by PizDoff, 8/08/2003 10:19am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,013
    8/13/2003 3:28pm Last MMA Forums Post
  18. Oops: Suppliment Mishap

    Started by Phrost, 8/05/2003 6:15pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,209
    8/07/2003 12:54am Last MMA Forums Post
  19. Ran out of gas...

    Started by CrimsonTiger, 7/18/2003 11:17pm 
    • Replies: 7
    • Views: 816
    8/06/2003 2:15am Last MMA Forums Post
  20. Lumbar Injury Advice

    Started by BuddhistSidhe, 7/22/2003 5:03pm 
    • Replies: 9
    • Views: 1,050
    8/05/2003 3:02pm Last MMA Forums Post
  21. Hamstring exercises ?

    Started by TKDist, 8/01/2003 8:33am 
    • Replies: 0
    • Views: 888
    8/01/2003 8:33am Last MMA Forums Post
  22. weight loss

    Started by Akira, 7/17/2003 1:52pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,259
    7/31/2003 1:30pm Last MMA Forums Post
  23. Heavy Bag

    Started by BIGBANGSingh, 7/27/2003 5:46pm 
    • Replies: 7
    • Views: 1,025
    7/31/2003 12:23am Last MMA Forums Post
  24. Mir's Lifting Regimen

    Started by Dochter, 7/16/2003 10:44am 
    • Replies: 8
    • Views: 10,117
    7/30/2003 9:49pm Last MMA Forums Post
  25. Training in heat/humidity..water and ?

    Started by TKDist, 7/22/2003 3:40pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,269
    7/26/2003 5:39pm Last MMA Forums Post

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