Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. forearm veins

    Started by TheHungsta, 11/19/2003 5:51pm 
    2 Pages
    1 2
    15 Replies
    1,636 Views
  2. Leg Flexibility.

    Started by Kama Warrior, 11/18/2003 6:13pm 
    2 Pages
    1 2
    18 Replies
    1,986 Views
  3. Flutterkicks

    Started by pst, 11/16/2003 11:53pm 
    8 Replies
    1,514 Views
  4. Infrequent Strength training.

    Started by Ronin, 11/14/2003 1:49pm 
    5 Replies
    5,256 Views
  5. atkins good or bad?

    Started by akamai, 11/11/2003 9:13pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,779 Views
  6. Over Training

    Started by Nid, 11/17/2003 1:28pm 
    2 Replies
    1,116 Views
  7. Shin Splints

    Started by rainfall, 11/11/2003 3:01pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,954 Views
  8. Strength Training II

    Started by Nid, 11/06/2003 12:39pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,768 Views
  9. Ab Training question

    Started by Wolf1099, 11/05/2003 7:08pm 
    2 Pages
    1 2
    13 Replies
    1,503 Views
  10. resting

    Started by Zaron Yeras, 11/11/2003 5:03pm 
    2 Pages
    1 2
    15 Replies
    1,724 Views
  11. The Mass Grind

    Started by The Wastrel, 10/27/2003 10:36pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,461 Views
  12. qigong and burping

    Started by Jenfucius, 11/11/2003 3:44pm 
    2 Pages
    1 2
    13 Replies
    2,064 Views
  13. Different ways to take in protein

    Started by PizDoff, 11/11/2003 7:58pm 
    3 Replies
    933 Views
  14. Bruce Lee and Strength Training

    Started by Nid, 11/05/2003 2:06pm 
    2 Pages
    1 2
    15 Replies
    2,073 Views
  15. Strength Training

    Started by Ronin, 10/23/2003 1:07pm 
    16 Pages
    1 2 ... 16
    151 Replies
    7,128 Views
  16. lifting technique mpegs

    Started by lechuza, 11/07/2003 9:54am 
    1 Replies
    764 Views
  17. Work limbs seperately?

    Started by udo, 11/03/2003 12:28am 
    6 Replies
    1,221 Views
  18. Safe solo benchpress training?

    Started by sung, 11/04/2003 11:01am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,296 Views
  19. Need advice on old injury

    Started by HAPKO3, 10/30/2003 7:52pm 
    2 Pages
    1 2
    18 Replies
    1,658 Views
  20. Questions on a few exercises...

    Started by mikus, 11/01/2003 1:38pm 
    1 Replies
    994 Views
  21. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    17 Replies
    2,089 Views
  22. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    7 Replies
    1,104 Views
  23. Eggs

    Started by Deadpan Scientist, 10/30/2003 11:11am 
    0 Replies
    845 Views
  24. Body weight training

    Started by Wolf1099, 10/29/2003 6:27pm 
    2 Replies
    957 Views
  25. getting definition

    Started by gojuJKDdude, 10/27/2003 11:25pm 
    9 Replies
    1,325 Views

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