Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Strength Training

    Started by Ronin, 10/23/2003 1:07pm 
    16 Pages
    1 2 ... 16
    151 Replies
    6,572 Views
  2. lifting technique mpegs

    Started by lechuza, 11/07/2003 9:54am 
    1 Replies
    706 Views
  3. Work limbs seperately?

    Started by udo, 11/03/2003 12:28am 
    6 Replies
    1,052 Views
  4. Safe solo benchpress training?

    Started by sung, 11/04/2003 11:01am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,077 Views
  5. Need advice on old injury

    Started by HAPKO3, 10/30/2003 7:52pm 
    2 Pages
    1 2
    18 Replies
    1,552 Views
  6. Questions on a few exercises...

    Started by mikus, 11/01/2003 1:38pm 
    1 Replies
    874 Views
  7. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    17 Replies
    1,929 Views
  8. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    7 Replies
    988 Views
  9. Eggs

    Started by Deadpan Scientist, 10/30/2003 11:11am 
    0 Replies
    813 Views
  10. Body weight training

    Started by Wolf1099, 10/29/2003 6:27pm 
    2 Replies
    882 Views
  11. getting definition

    Started by gojuJKDdude, 10/27/2003 11:25pm 
    9 Replies
    1,129 Views
  12. Reply

    Started by Wolf1099, 10/29/2003 6:41pm 
    2 Replies
    800 Views
  13. Fat

    Started by Nid, 10/29/2003 1:27am 
    5 Replies
    1,105 Views
  14. increasing hand speed

    Started by kismasher, 10/22/2003 10:16am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,677 Views
  15. Lifting Technique on Squat and Deadlift

    Started by udo, 10/09/2003 5:16pm 
    7 Replies
    1,057 Views
  16. best headgear

    Started by Jenfucius, 10/22/2003 11:20pm 
    3 Pages
    1 2 ... 3
    22 Replies
    7,689 Views
  17. Pull ups

    Started by mikus, 10/27/2003 2:36pm 
    2 Pages
    1 2
    11 Replies
    1,693 Views
  18. Sweat suits

    Started by gojuJKDdude, 10/27/2003 7:57am 
    1 Replies
    1,015 Views
  19. Smith Machine, Legwork, and Nausea

    Started by The Wastrel, 10/12/2003 12:25pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,524 Views
  20. What People Say About Your Nutrition Shakes

    Started by shironinja, 10/25/2003 11:55pm 
    4 Replies
    911 Views
  21. knee sprain

    Started by Jenfucius, 10/21/2003 10:03pm 
    2 Pages
    1 2
    14 Replies
    1,485 Views
  22. Question about Advocare

    Started by Vargas, 10/25/2003 4:46pm 
    1 Replies
    1,144 Views
  23. Help with supplements, please!

    Started by Matt W., 10/16/2003 7:46am 
    5 Pages
    1 2 ... 5
    43 Replies
    2,531 Views
  24. Farmer Burns Book

    Started by blankslate, 10/14/2003 10:30pm 
    8 Replies
    1,487 Views
  25. Catch Wrestling fitness DVDs

    Started by FingerorMoon?, 10/22/2003 11:52pm 
    0 Replies
    1,237 Views

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