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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training splits and fatigue

    Started by Boyd, 8/14/2003 1:11am 
    • Replies: 5
    • Views: 772
    8/15/2003 10:44pm Last MMA Forums Post
  2. qi gong & calithetics

    Started by Geek Kune Do, 8/15/2003 9:51am 
    • Replies: 1
    • Views: 1,669
    8/15/2003 12:28pm Last MMA Forums Post
  3. Wannabebig Round Table - Issue 3

    Started by PizDoff, 8/08/2003 10:19am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 962
    8/13/2003 3:28pm Last MMA Forums Post
  4. Oops: Suppliment Mishap

    Started by Phrost, 8/05/2003 6:15pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,154
    8/07/2003 12:54am Last MMA Forums Post
  5. Ran out of gas...

    Started by CrimsonTiger, 7/18/2003 11:17pm 
    • Replies: 7
    • Views: 754
    8/06/2003 2:15am Last MMA Forums Post
  6. Lumbar Injury Advice

    Started by BuddhistSidhe, 7/22/2003 5:03pm 
    • Replies: 9
    • Views: 970
    8/05/2003 3:02pm Last MMA Forums Post
  7. Hamstring exercises ?

    Started by TKDist, 8/01/2003 8:33am 
    • Replies: 0
    • Views: 846
    8/01/2003 8:33am Last MMA Forums Post
  8. weight loss

    Started by Akira, 7/17/2003 1:52pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,164
    7/31/2003 1:30pm Last MMA Forums Post
  9. Heavy Bag

    Started by BIGBANGSingh, 7/27/2003 5:46pm 
    • Replies: 7
    • Views: 967
    7/31/2003 12:23am Last MMA Forums Post
  10. Mir's Lifting Regimen

    Started by Dochter, 7/16/2003 10:44am 
    • Replies: 8
    • Views: 9,549
    7/30/2003 9:49pm Last MMA Forums Post
  11. Training in heat/humidity..water and ?

    Started by TKDist, 7/22/2003 3:40pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,149
    7/26/2003 5:39pm Last MMA Forums Post
  12. leg strength

    Started by IndoChinese, 7/22/2003 7:51pm 
    • Replies: 8
    • Views: 1,012
    7/25/2003 12:15am Last MMA Forums Post
  13. Miscellaneous Weightlifting Questions

    Started by Boyd, 7/22/2003 12:46am 
    • Replies: 8
    • Views: 859
    7/23/2003 2:19am Last MMA Forums Post
  14. Heavybag vs. Training Dummy

    Started by TheHungsta, 7/20/2003 4:17pm 
    • Replies: 3
    • Views: 1,029
    7/22/2003 3:10am Last MMA Forums Post
  15. Can't lift goddamit!

    Started by SOLID SNAKE, 7/08/2003 6:29pm 
    • Replies: 9
    • Views: 1,040
    7/21/2003 9:29am Last MMA Forums Post
  16. Russian Kettlebells

    Started by mikus, 6/26/2003 8:25pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,701
    7/20/2003 4:10pm Last MMA Forums Post
  17. What is your training regimen??

    Started by Jamoke, 7/17/2003 9:08pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,297
    7/19/2003 1:49am Last MMA Forums Post
  18. strength training

    Started by Akira, 7/10/2003 4:04pm 
    • Replies: 9
    • Views: 1,405
    7/19/2003 1:35am Last MMA Forums Post
  19. Beginning Routine for a Kettlebell Newbie?

    Started by Punisher, 7/17/2003 6:00pm 
    • Replies: 2
    • Views: 868
    7/18/2003 1:11am Last MMA Forums Post
  20. Help with Squats

    Started by Fisting Kittens, 7/16/2003 9:13am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,384
    7/17/2003 4:12pm Last MMA Forums Post
  21. Fartleks

    Started by Loredon, 7/14/2003 8:59pm 
    • Replies: 9
    • Views: 1,133
    7/14/2003 11:14pm Last MMA Forums Post
  22. Interesting weight loss ebook

    Started by FingerorMoon?, 7/08/2003 11:05pm 
    • Replies: 3
    • Views: 1,032
    7/09/2003 2:23am Last MMA Forums Post
  23. sparring rules

    Started by jkd_fighter, 6/16/2003 1:25pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,502
    7/05/2003 1:35pm Last MMA Forums Post
  24. Questions anout some supplements

    Started by Fisting Kittens, 6/29/2003 11:51am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,763
    7/05/2003 1:32pm Last MMA Forums Post
  25. Weight Training...Where now?

    Started by Dochter, 12/03/2002 11:22pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,409
    6/29/2003 9:46pm Last MMA Forums Post

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