Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Ab Training question

    Started by Wolf1099, 11/05/2003 7:08pm 
    2 Pages
    1 2
    13 Replies
    1,426 Views
  2. resting

    Started by Zaron Yeras, 11/11/2003 5:03pm 
    2 Pages
    1 2
    15 Replies
    1,633 Views
  3. The Mass Grind

    Started by The Wastrel, 10/27/2003 10:36pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,323 Views
  4. qigong and burping

    Started by Jenfucius, 11/11/2003 3:44pm 
    2 Pages
    1 2
    13 Replies
    1,963 Views
  5. Different ways to take in protein

    Started by PizDoff, 11/11/2003 7:58pm 
    3 Replies
    905 Views
  6. Bruce Lee and Strength Training

    Started by Nid, 11/05/2003 2:06pm 
    2 Pages
    1 2
    15 Replies
    1,936 Views
  7. Strength Training

    Started by Ronin, 10/23/2003 1:07pm 
    16 Pages
    1 2 ... 16
    151 Replies
    6,791 Views
  8. lifting technique mpegs

    Started by lechuza, 11/07/2003 9:54am 
    1 Replies
    731 Views
  9. Work limbs seperately?

    Started by udo, 11/03/2003 12:28am 
    6 Replies
    1,079 Views
  10. Safe solo benchpress training?

    Started by sung, 11/04/2003 11:01am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,138 Views
  11. Need advice on old injury

    Started by HAPKO3, 10/30/2003 7:52pm 
    2 Pages
    1 2
    18 Replies
    1,582 Views
  12. Questions on a few exercises...

    Started by mikus, 11/01/2003 1:38pm 
    1 Replies
    923 Views
  13. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    17 Replies
    1,975 Views
  14. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    7 Replies
    1,028 Views
  15. Eggs

    Started by Deadpan Scientist, 10/30/2003 11:11am 
    0 Replies
    821 Views
  16. Body weight training

    Started by Wolf1099, 10/29/2003 6:27pm 
    2 Replies
    909 Views
  17. getting definition

    Started by gojuJKDdude, 10/27/2003 11:25pm 
    9 Replies
    1,156 Views
  18. Reply

    Started by Wolf1099, 10/29/2003 6:41pm 
    2 Replies
    830 Views
  19. Fat

    Started by Nid, 10/29/2003 1:27am 
    5 Replies
    1,126 Views
  20. increasing hand speed

    Started by kismasher, 10/22/2003 10:16am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,772 Views
  21. Lifting Technique on Squat and Deadlift

    Started by udo, 10/09/2003 5:16pm 
    7 Replies
    1,081 Views
  22. best headgear

    Started by Jenfucius, 10/22/2003 11:20pm 
    3 Pages
    1 2 ... 3
    22 Replies
    7,782 Views
  23. Pull ups

    Started by mikus, 10/27/2003 2:36pm 
    2 Pages
    1 2
    11 Replies
    1,740 Views
  24. Sweat suits

    Started by gojuJKDdude, 10/27/2003 7:57am 
    1 Replies
    1,045 Views
  25. Smith Machine, Legwork, and Nausea

    Started by The Wastrel, 10/12/2003 12:25pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,617 Views

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