Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Shin Splints

    Started by rainfall, 11/11/2003 3:01pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,892 Views
  2. Strength Training II

    Started by Nid, 11/06/2003 12:39pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,678 Views
  3. Ab Training question

    Started by Wolf1099, 11/05/2003 7:08pm 
    2 Pages
    1 2
    13 Replies
    1,461 Views
  4. resting

    Started by Zaron Yeras, 11/11/2003 5:03pm 
    2 Pages
    1 2
    15 Replies
    1,670 Views
  5. The Mass Grind

    Started by The Wastrel, 10/27/2003 10:36pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,395 Views
  6. qigong and burping

    Started by Jenfucius, 11/11/2003 3:44pm 
    2 Pages
    1 2
    13 Replies
    2,007 Views
  7. Different ways to take in protein

    Started by PizDoff, 11/11/2003 7:58pm 
    3 Replies
    923 Views
  8. Bruce Lee and Strength Training

    Started by Nid, 11/05/2003 2:06pm 
    2 Pages
    1 2
    15 Replies
    1,997 Views
  9. Strength Training

    Started by Ronin, 10/23/2003 1:07pm 
    16 Pages
    1 2 ... 16
    151 Replies
    6,921 Views
  10. lifting technique mpegs

    Started by lechuza, 11/07/2003 9:54am 
    1 Replies
    745 Views
  11. Work limbs seperately?

    Started by udo, 11/03/2003 12:28am 
    6 Replies
    1,112 Views
  12. Safe solo benchpress training?

    Started by sung, 11/04/2003 11:01am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,215 Views
  13. Need advice on old injury

    Started by HAPKO3, 10/30/2003 7:52pm 
    2 Pages
    1 2
    18 Replies
    1,614 Views
  14. Questions on a few exercises...

    Started by mikus, 11/01/2003 1:38pm 
    1 Replies
    960 Views
  15. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    17 Replies
    2,021 Views
  16. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    7 Replies
    1,065 Views
  17. Eggs

    Started by Deadpan Scientist, 10/30/2003 11:11am 
    0 Replies
    829 Views
  18. Body weight training

    Started by Wolf1099, 10/29/2003 6:27pm 
    2 Replies
    935 Views
  19. getting definition

    Started by gojuJKDdude, 10/27/2003 11:25pm 
    9 Replies
    1,201 Views
  20. Reply

    Started by Wolf1099, 10/29/2003 6:41pm 
    2 Replies
    851 Views
  21. Fat

    Started by Nid, 10/29/2003 1:27am 
    5 Replies
    1,145 Views
  22. increasing hand speed

    Started by kismasher, 10/22/2003 10:16am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,836 Views
  23. Lifting Technique on Squat and Deadlift

    Started by udo, 10/09/2003 5:16pm 
    7 Replies
    1,095 Views
  24. best headgear

    Started by Jenfucius, 10/22/2003 11:20pm 
    3 Pages
    1 2 ... 3
    22 Replies
    7,879 Views
  25. Pull ups

    Started by mikus, 10/27/2003 2:36pm 
    2 Pages
    1 2
    11 Replies
    1,762 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO