Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Burn more calories than you take in?

    Started by Wolf1099, 11/16/2003 9:22pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,521 Views
  2. creatine in hot water

    Started by drunkenj, 11/21/2003 10:34am 
    2 Pages
    1 2
    15 Replies
    6,010 Views
  3. PREPERATION FOR FIRST BJJ CLASS

    Started by Chudo, 11/25/2003 4:54pm 
    2 Pages
    1 2
    17 Replies
    1,583 Views
  4. Do you have to diet to build muscle?

    Started by Wolf1099, 11/21/2003 8:04pm 
    9 Replies
    1,321 Views
  5. How much should I lift?

    Started by gojuJKDdude, 11/23/2003 9:17pm 
    2 Pages
    1 2
    17 Replies
    1,672 Views
  6. I need advice please.

    Started by PizDoff, 9/17/2003 12:19am 
    8 Replies
    1,395 Views
  7. The 7 minute Rotator Cuff Solution

    Started by FingerorMoon?, 11/20/2003 7:51pm 
    4 Replies
    1,638 Views
  8. Lower Back ST

    Started by Edge, 11/17/2003 7:51am 
    7 Pages
    1 2 ... 7
    61 Replies
    3,788 Views
  9. Strenghtening and building the calves

    Started by Ronin, 11/21/2003 9:27am 
    2 Pages
    1 2
    19 Replies
    1,759 Views
  10. Shoulder development & strength

    Started by Ronin, 11/20/2003 2:23pm 
    8 Replies
    1,234 Views
  11. Diet sodas

    Started by Wolf1099, 11/20/2003 6:34pm 
    2 Pages
    1 2
    10 Replies
    1,462 Views
  12. 8 Replies
    1,439 Views
  13. forearm veins

    Started by TheHungsta, 11/19/2003 5:51pm 
    2 Pages
    1 2
    15 Replies
    1,758 Views
  14. Leg Flexibility.

    Started by Kama Warrior, 11/18/2003 6:13pm 
    2 Pages
    1 2
    18 Replies
    2,168 Views
  15. Flutterkicks

    Started by pst, 11/16/2003 11:53pm 
    8 Replies
    1,648 Views
  16. Infrequent Strength training.

    Started by Ronin, 11/14/2003 1:49pm 
    5 Replies
    5,550 Views
  17. atkins good or bad?

    Started by akamai, 11/11/2003 9:13pm 
    4 Pages
    1 2 ... 4
    38 Replies
    3,062 Views
  18. Over Training

    Started by Nid, 11/17/2003 1:28pm 
    2 Replies
    1,195 Views
  19. Shin Splints

    Started by rainfall, 11/11/2003 3:01pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,103 Views
  20. Strength Training II

    Started by Nid, 11/06/2003 12:39pm 
    4 Pages
    1 2 ... 4
    38 Replies
    3,016 Views
  21. Ab Training question

    Started by Wolf1099, 11/05/2003 7:08pm 
    2 Pages
    1 2
    13 Replies
    1,615 Views
  22. resting

    Started by Zaron Yeras, 11/11/2003 5:03pm 
    2 Pages
    1 2
    15 Replies
    1,887 Views
  23. The Mass Grind

    Started by The Wastrel, 10/27/2003 10:36pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,703 Views
  24. qigong and burping

    Started by Jenfucius, 11/11/2003 3:44pm 
    2 Pages
    1 2
    13 Replies
    2,247 Views
  25. Different ways to take in protein

    Started by PizDoff, 11/11/2003 7:58pm 
    3 Replies
    1,029 Views

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