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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Strength Training II

    Started by Nid, 11/06/2003 12:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,199
    11/15/2003 3:24am Last MMA Forums Post
  2. Ab Training question

    Started by Wolf1099, 11/05/2003 7:08pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,223
    11/15/2003 2:08am Last MMA Forums Post
  3. resting

    Started by Zaron Yeras, 11/11/2003 5:03pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,359
    11/14/2003 2:44pm Last MMA Forums Post
  4. The Mass Grind

    Started by The Wastrel, 10/27/2003 10:36pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,016
    11/14/2003 12:47am Last MMA Forums Post
  5. qigong and burping

    Started by Jenfucius, 11/11/2003 3:44pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,677
    11/12/2003 9:15pm Last MMA Forums Post
  6. Different ways to take in protein

    Started by PizDoff, 11/11/2003 7:58pm 
    • Replies: 3
    • Views: 843
    11/11/2003 11:25pm Last MMA Forums Post
  7. Bruce Lee and Strength Training

    Started by Nid, 11/05/2003 2:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,649
    11/11/2003 8:05pm Last MMA Forums Post
  8. Strength Training

    Started by Ronin, 10/23/2003 1:07pm 
    16 Pages
    1 2 ... 16
    • Replies: 151
    • Views: 6,174
    11/11/2003 7:46pm Last MMA Forums Post
  9. lifting technique mpegs

    Started by lechuza, 11/07/2003 9:54am 
    • Replies: 1
    • Views: 661
    11/07/2003 10:25am Last MMA Forums Post
  10. Work limbs seperately?

    Started by udo, 11/03/2003 12:28am 
    • Replies: 6
    • Views: 939
    11/07/2003 2:21am Last MMA Forums Post
  11. Safe solo benchpress training?

    Started by sung, 11/04/2003 11:01am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,806
    11/05/2003 10:22pm Last MMA Forums Post
  12. Need advice on old injury

    Started by HAPKO3, 10/30/2003 7:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,361
    11/03/2003 11:24am Last MMA Forums Post
  13. Questions on a few exercises...

    Started by mikus, 11/01/2003 1:38pm 
    • Replies: 1
    • Views: 806
    11/01/2003 1:52pm Last MMA Forums Post
  14. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,709
    10/31/2003 11:58am Last MMA Forums Post
  15. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    • Replies: 7
    • Views: 847
    10/30/2003 2:33pm Last MMA Forums Post
  16. Eggs

    Started by Deadpan Scientist, 10/30/2003 11:11am 
    • Replies: 0
    • Views: 759
    10/30/2003 11:11am Last MMA Forums Post
  17. Body weight training

    Started by Wolf1099, 10/29/2003 6:27pm 
    • Replies: 2
    • Views: 802
    10/29/2003 11:47pm Last MMA Forums Post
  18. getting definition

    Started by gojuJKDdude, 10/27/2003 11:25pm 
    • Replies: 9
    • Views: 971
    10/29/2003 11:21pm Last MMA Forums Post
  19. Reply

    Started by Wolf1099, 10/29/2003 6:41pm 
    • Replies: 2
    • Views: 715
    10/29/2003 7:28pm Last MMA Forums Post
  20. Fat

    Started by Nid, 10/29/2003 1:27am 
    • Replies: 5
    • Views: 1,010
    10/29/2003 10:29am Last MMA Forums Post
  21. increasing hand speed

    Started by kismasher, 10/22/2003 10:16am 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,431
    10/28/2003 11:06am Last MMA Forums Post
  22. Lifting Technique on Squat and Deadlift

    Started by udo, 10/09/2003 5:16pm 
    • Replies: 7
    • Views: 930
    10/28/2003 3:04am Last MMA Forums Post
  23. best headgear

    Started by Jenfucius, 10/22/2003 11:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 7,244
    10/28/2003 2:42am Last MMA Forums Post
  24. Pull ups

    Started by mikus, 10/27/2003 2:36pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,531
    10/27/2003 11:35pm Last MMA Forums Post
  25. Sweat suits

    Started by gojuJKDdude, 10/27/2003 7:57am 
    • Replies: 1
    • Views: 915
    10/27/2003 11:35am Last MMA Forums Post

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