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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bruce Lee and Strength Training

    Started by Nid, 11/05/2003 2:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,606
    11/11/2003 8:05pm Last MMA Forums Post
  2. Strength Training

    Started by Ronin, 10/23/2003 1:07pm 
    16 Pages
    1 2 ... 16
    • Replies: 151
    • Views: 6,063
    11/11/2003 7:46pm Last MMA Forums Post
  3. lifting technique mpegs

    Started by lechuza, 11/07/2003 9:54am 
    • Replies: 1
    • Views: 651
    11/07/2003 10:25am Last MMA Forums Post
  4. Work limbs seperately?

    Started by udo, 11/03/2003 12:28am 
    • Replies: 6
    • Views: 898
    11/07/2003 2:21am Last MMA Forums Post
  5. Safe solo benchpress training?

    Started by sung, 11/04/2003 11:01am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,744
    11/05/2003 10:22pm Last MMA Forums Post
  6. Need advice on old injury

    Started by HAPKO3, 10/30/2003 7:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,305
    11/03/2003 11:24am Last MMA Forums Post
  7. Questions on a few exercises...

    Started by mikus, 11/01/2003 1:38pm 
    • Replies: 1
    • Views: 785
    11/01/2003 1:52pm Last MMA Forums Post
  8. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,649
    10/31/2003 11:58am Last MMA Forums Post
  9. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    • Replies: 7
    • Views: 811
    10/30/2003 2:33pm Last MMA Forums Post
  10. Eggs

    Started by Deadpan Scientist, 10/30/2003 11:11am 
    • Replies: 0
    • Views: 754
    10/30/2003 11:11am Last MMA Forums Post
  11. Body weight training

    Started by Wolf1099, 10/29/2003 6:27pm 
    • Replies: 2
    • Views: 776
    10/29/2003 11:47pm Last MMA Forums Post
  12. getting definition

    Started by gojuJKDdude, 10/27/2003 11:25pm 
    • Replies: 9
    • Views: 926
    10/29/2003 11:21pm Last MMA Forums Post
  13. Reply

    Started by Wolf1099, 10/29/2003 6:41pm 
    • Replies: 2
    • Views: 690
    10/29/2003 7:28pm Last MMA Forums Post
  14. Fat

    Started by Nid, 10/29/2003 1:27am 
    • Replies: 5
    • Views: 979
    10/29/2003 10:29am Last MMA Forums Post
  15. increasing hand speed

    Started by kismasher, 10/22/2003 10:16am 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,369
    10/28/2003 11:06am Last MMA Forums Post
  16. Lifting Technique on Squat and Deadlift

    Started by udo, 10/09/2003 5:16pm 
    • Replies: 7
    • Views: 897
    10/28/2003 3:04am Last MMA Forums Post
  17. best headgear

    Started by Jenfucius, 10/22/2003 11:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 7,142
    10/28/2003 2:42am Last MMA Forums Post
  18. Pull ups

    Started by mikus, 10/27/2003 2:36pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,498
    10/27/2003 11:35pm Last MMA Forums Post
  19. Sweat suits

    Started by gojuJKDdude, 10/27/2003 7:57am 
    • Replies: 1
    • Views: 885
    10/27/2003 11:35am Last MMA Forums Post
  20. Smith Machine, Legwork, and Nausea

    Started by The Wastrel, 10/12/2003 12:25pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 2,166
    10/26/2003 8:26pm Last MMA Forums Post
  21. What People Say About Your Nutrition Shakes

    Started by shironinja, 10/25/2003 11:55pm 
    • Replies: 4
    • Views: 782
    10/26/2003 8:21pm Last MMA Forums Post
  22. knee sprain

    Started by Jenfucius, 10/21/2003 10:03pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,277
    10/26/2003 4:00pm Last MMA Forums Post
  23. Question about Advocare

    Started by Vargas, 10/25/2003 4:46pm 
    • Replies: 1
    • Views: 1,025
    10/25/2003 6:33pm Last MMA Forums Post
  24. Help with supplements, please!

    Started by Matt W., 10/16/2003 7:46am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,206
    10/23/2003 10:07pm Last MMA Forums Post
  25. Farmer Burns Book

    Started by blankslate, 10/14/2003 10:30pm 
    • Replies: 8
    • Views: 1,323
    10/23/2003 3:03pm Last MMA Forums Post

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