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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sweat suits

    Started by gojuJKDdude, 10/27/2003 7:57am 
    • Replies: 1
    • Views: 834
    10/27/2003 11:35am Last MMA Forums Post
  2. Smith Machine, Legwork, and Nausea

    Started by The Wastrel, 10/12/2003 12:25pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 1,961
    10/26/2003 8:26pm Last MMA Forums Post
  3. What People Say About Your Nutrition Shakes

    Started by shironinja, 10/25/2003 11:55pm 
    • Replies: 4
    • Views: 739
    10/26/2003 8:21pm Last MMA Forums Post
  4. knee sprain

    Started by Jenfucius, 10/21/2003 10:03pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,189
    10/26/2003 4:00pm Last MMA Forums Post
  5. Question about Advocare

    Started by Vargas, 10/25/2003 4:46pm 
    • Replies: 1
    • Views: 972
    10/25/2003 6:33pm Last MMA Forums Post
  6. Help with supplements, please!

    Started by Matt W., 10/16/2003 7:46am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,068
    10/23/2003 10:07pm Last MMA Forums Post
  7. Farmer Burns Book

    Started by blankslate, 10/14/2003 10:30pm 
    • Replies: 8
    • Views: 1,225
    10/23/2003 3:03pm Last MMA Forums Post
  8. Catch Wrestling fitness DVDs

    Started by FingerorMoon?, 10/22/2003 11:52pm 
    • Replies: 0
    • Views: 1,096
    10/22/2003 11:52pm Last MMA Forums Post
  9. Various strength exercises and illustrations

    Started by PizDoff, 10/15/2003 1:06pm 
    • Replies: 2
    • Views: 796
    10/15/2003 5:54pm Last MMA Forums Post
  10. Streching and injury

    Started by Vapour, 8/14/2003 6:11pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,477
    10/14/2003 3:34pm Last MMA Forums Post
  11. HGH and Synergy Fitness

    Started by shironinja, 10/09/2003 10:24am 
    • Replies: 5
    • Views: 1,049
    10/10/2003 8:05am Last MMA Forums Post
  12. upper body training article

    Started by PizDoff, 9/22/2003 11:10pm 
    • Replies: 3
    • Views: 733
    9/23/2003 12:10am Last MMA Forums Post
  13. The Whey It Is

    Started by PizDoff, 8/19/2003 10:48am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,597
    9/21/2003 12:18pm Last MMA Forums Post
  14. HELP! Internial bleeding?

    Started by Fatality Dragon, 9/09/2003 9:44am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,845
    9/21/2003 4:30am Last MMA Forums Post
    • Replies: 3
    • Views: 1,064
    9/17/2003 7:17pm Last MMA Forums Post
  15. broken, dislocated or just sprained?

    Started by PizDoff, 8/25/2003 1:54pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,084
    9/17/2003 8:20am Last MMA Forums Post
  16. Body fat

    Started by Tong Po, 9/15/2003 1:43pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,297
    9/16/2003 2:36pm Last MMA Forums Post
  17. Getting in fighting shape in 40 days

    Started by SAFTA4Life, 9/07/2003 4:00pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,150
    9/15/2003 2:35pm Last MMA Forums Post
  18. How to fill a heavy bag

    Started by Mercurius, 9/10/2003 8:29am 
    • Replies: 7
    • Views: 9,870
    9/15/2003 11:19am Last MMA Forums Post
  19. Glycosamine (sp?) does it work?

    Started by TKDist, 9/10/2003 10:17am 
    • Replies: 5
    • Views: 2,463
    9/12/2003 10:29am Last MMA Forums Post
  20. Bruce Lee's Training

    Started by travis, 9/03/2003 12:39am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,142
    9/09/2003 12:24am Last MMA Forums Post
  21. RE: Udo and his weight training enquiry

    Started by lechuza, 9/06/2003 3:24pm 
    • Replies: 6
    • Views: 817
    9/07/2003 5:44pm Last MMA Forums Post
  22. Warm up before weight training?

    Started by TKDist, 9/02/2003 1:54pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,607
    9/06/2003 9:26am Last MMA Forums Post
  23. Help me with a weight training routine

    Started by udo, 9/04/2003 9:51pm 
    • Replies: 6
    • Views: 959
    9/05/2003 9:07pm Last MMA Forums Post
  24. Bob Sapp's Training

    Started by BIGBANGSingh, 9/04/2003 4:30pm 
    • Replies: 1
    • Views: 712
    9/04/2003 6:30pm Last MMA Forums Post

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