Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    19 Replies
    1,570 Views
  2. improving balance

    Started by crtjstr21, 12/06/2003 1:00am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,483 Views
  3. PNF Stretching

    Started by Justme, 12/08/2003 6:03pm 
    5 Replies
    1,252 Views
  4. Free Motion

    Started by Darting Fingers, 12/08/2003 2:33am 
    2 Pages
    1 2
    15 Replies
    1,694 Views
  5. Jumping Jacks good for cardio??

    Started by Raven, 12/07/2003 3:06pm 
    2 Pages
    1 2
    15 Replies
    8,503 Views
  6. Hanging Situps?

    Started by poet, 12/06/2003 2:01am 
    6 Replies
    7,982 Views
  7. Gene's and weight training

    Started by Meteora, 11/29/2003 9:21pm 
    2 Pages
    1 2
    15 Replies
    1,551 Views
  8. Eggs--highest quality protein on the planet?

    Started by Stold3, 12/05/2003 10:44am 
    8 Replies
    1,162 Views
  9. how many pushups can you do?

    Started by TheHungsta, 12/05/2003 7:44am 
    2 Pages
    1 2
    16 Replies
    1,921 Views
  10. Running

    Started by garbanzo, 12/04/2003 10:12am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,159 Views
  11. The Kneck

    Started by Justme, 12/05/2003 2:28pm 
    2 Pages
    1 2
    13 Replies
    1,755 Views
  12. Holding kicks out...

    Started by Edge, 12/02/2003 9:09pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,474 Views
  13. The FLU....

    Started by J-kid, 12/03/2003 9:54pm 
    6 Replies
    1,226 Views
  14. Resting Periods

    Started by Fighting Larry, 12/04/2003 2:16am 
    2 Replies
    808 Views
  15. Reflexive Sympathetic Dystrophy

    Started by Halogen, 12/04/2003 12:52am 
    0 Replies
    1,069 Views
  16. Diet for People on the Go...

    Started by Greese, 12/01/2003 1:52am 
    2 Pages
    1 2
    11 Replies
    1,345 Views
  17. There's hope for Fatso

    Started by blankslate, 12/01/2003 1:09am 
    4 Replies
    1,003 Views
  18. 1 Replies
    971 Views
  19. Conditioning Knuckles: What to punch?

    Started by peetree, 10/18/2003 2:44am 
    6 Pages
    1 2 ... 6
    50 Replies
    3,590 Views
  20. Punch/kick bags

    Started by GiantRobot, 11/26/2003 6:14am 
    8 Replies
    1,133 Views
  21. steve morris

    Started by drunkenj, 11/20/2003 3:55pm 
    3 Replies
    1,427 Views
  22. raw eggs

    Started by lechuza, 11/27/2003 2:05am 
    4 Replies
    1,540 Views
  23. Supplements for Wrestling?

    Started by Master Lee, 11/23/2003 2:06am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,135 Views
  24. Medicinal Wine, Dit Da jow.

    Started by willsellout, 11/20/2003 1:51am 
    2 Pages
    1 2
    11 Replies
    1,723 Views
  25. Burn more calories than you take in?

    Started by Wolf1099, 11/16/2003 9:22pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,491 Views

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