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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Questions on a few exercises...

    Started by mikus, 11/01/2003 1:38pm 
    • Replies: 1
    • Views: 763
    11/01/2003 1:52pm Last MMA Forums Post
  2. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,581
    10/31/2003 11:58am Last MMA Forums Post
  3. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    • Replies: 7
    • Views: 773
    10/30/2003 2:33pm Last MMA Forums Post
  4. Eggs

    Started by Deadpan Scientist, 10/30/2003 11:11am 
    • Replies: 0
    • Views: 737
    10/30/2003 11:11am Last MMA Forums Post
  5. Body weight training

    Started by Wolf1099, 10/29/2003 6:27pm 
    • Replies: 2
    • Views: 751
    10/29/2003 11:47pm Last MMA Forums Post
  6. getting definition

    Started by gojuJKDdude, 10/27/2003 11:25pm 
    • Replies: 9
    • Views: 888
    10/29/2003 11:21pm Last MMA Forums Post
  7. Reply

    Started by Wolf1099, 10/29/2003 6:41pm 
    • Replies: 2
    • Views: 660
    10/29/2003 7:28pm Last MMA Forums Post
  8. Fat

    Started by Nid, 10/29/2003 1:27am 
    • Replies: 5
    • Views: 939
    10/29/2003 10:29am Last MMA Forums Post
  9. increasing hand speed

    Started by kismasher, 10/22/2003 10:16am 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,277
    10/28/2003 11:06am Last MMA Forums Post
  10. Lifting Technique on Squat and Deadlift

    Started by udo, 10/09/2003 5:16pm 
    • Replies: 7
    • Views: 862
    10/28/2003 3:04am Last MMA Forums Post
  11. best headgear

    Started by Jenfucius, 10/22/2003 11:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 6,947
    10/28/2003 2:42am Last MMA Forums Post
  12. Pull ups

    Started by mikus, 10/27/2003 2:36pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,445
    10/27/2003 11:35pm Last MMA Forums Post
  13. Sweat suits

    Started by gojuJKDdude, 10/27/2003 7:57am 
    • Replies: 1
    • Views: 853
    10/27/2003 11:35am Last MMA Forums Post
  14. Smith Machine, Legwork, and Nausea

    Started by The Wastrel, 10/12/2003 12:25pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 2,050
    10/26/2003 8:26pm Last MMA Forums Post
  15. What People Say About Your Nutrition Shakes

    Started by shironinja, 10/25/2003 11:55pm 
    • Replies: 4
    • Views: 756
    10/26/2003 8:21pm Last MMA Forums Post
  16. knee sprain

    Started by Jenfucius, 10/21/2003 10:03pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,224
    10/26/2003 4:00pm Last MMA Forums Post
  17. Question about Advocare

    Started by Vargas, 10/25/2003 4:46pm 
    • Replies: 1
    • Views: 996
    10/25/2003 6:33pm Last MMA Forums Post
  18. Help with supplements, please!

    Started by Matt W., 10/16/2003 7:46am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,130
    10/23/2003 10:07pm Last MMA Forums Post
  19. Farmer Burns Book

    Started by blankslate, 10/14/2003 10:30pm 
    • Replies: 8
    • Views: 1,270
    10/23/2003 3:03pm Last MMA Forums Post
  20. Catch Wrestling fitness DVDs

    Started by FingerorMoon?, 10/22/2003 11:52pm 
    • Replies: 0
    • Views: 1,113
    10/22/2003 11:52pm Last MMA Forums Post
  21. Various strength exercises and illustrations

    Started by PizDoff, 10/15/2003 1:06pm 
    • Replies: 2
    • Views: 822
    10/15/2003 5:54pm Last MMA Forums Post
  22. Streching and injury

    Started by Vapour, 8/14/2003 6:11pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,510
    10/14/2003 3:34pm Last MMA Forums Post
  23. HGH and Synergy Fitness

    Started by shironinja, 10/09/2003 10:24am 
    • Replies: 5
    • Views: 1,080
    10/10/2003 8:05am Last MMA Forums Post
  24. upper body training article

    Started by PizDoff, 9/22/2003 11:10pm 
    • Replies: 3
    • Views: 759
    9/23/2003 12:10am Last MMA Forums Post
  25. The Whey It Is

    Started by PizDoff, 8/19/2003 10:48am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,650
    9/21/2003 12:18pm Last MMA Forums Post

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