Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Free Motion

    Started by Darting Fingers, 12/08/2003 2:33am 
    2 Pages
    1 2
    15 Replies
    1,656 Views
  2. Jumping Jacks good for cardio??

    Started by Raven, 12/07/2003 3:06pm 
    2 Pages
    1 2
    15 Replies
    8,467 Views
  3. Hanging Situps?

    Started by poet, 12/06/2003 2:01am 
    6 Replies
    7,949 Views
  4. Gene's and weight training

    Started by Meteora, 11/29/2003 9:21pm 
    2 Pages
    1 2
    15 Replies
    1,523 Views
  5. Eggs--highest quality protein on the planet?

    Started by Stold3, 12/05/2003 10:44am 
    8 Replies
    1,144 Views
  6. how many pushups can you do?

    Started by TheHungsta, 12/05/2003 7:44am 
    2 Pages
    1 2
    16 Replies
    1,883 Views
  7. Running

    Started by garbanzo, 12/04/2003 10:12am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,124 Views
  8. The Kneck

    Started by Justme, 12/05/2003 2:28pm 
    2 Pages
    1 2
    13 Replies
    1,727 Views
  9. Holding kicks out...

    Started by Edge, 12/02/2003 9:09pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,424 Views
  10. The FLU....

    Started by J-kid, 12/03/2003 9:54pm 
    6 Replies
    1,197 Views
  11. Resting Periods

    Started by Fighting Larry, 12/04/2003 2:16am 
    2 Replies
    795 Views
  12. Reflexive Sympathetic Dystrophy

    Started by Halogen, 12/04/2003 12:52am 
    0 Replies
    1,061 Views
  13. Diet for People on the Go...

    Started by Greese, 12/01/2003 1:52am 
    2 Pages
    1 2
    11 Replies
    1,329 Views
  14. There's hope for Fatso

    Started by blankslate, 12/01/2003 1:09am 
    4 Replies
    988 Views
  15. 1 Replies
    961 Views
  16. Conditioning Knuckles: What to punch?

    Started by peetree, 10/18/2003 2:44am 
    6 Pages
    1 2 ... 6
    50 Replies
    3,561 Views
  17. Punch/kick bags

    Started by GiantRobot, 11/26/2003 6:14am 
    8 Replies
    1,108 Views
  18. steve morris

    Started by drunkenj, 11/20/2003 3:55pm 
    3 Replies
    1,414 Views
  19. raw eggs

    Started by lechuza, 11/27/2003 2:05am 
    4 Replies
    1,496 Views
  20. Supplements for Wrestling?

    Started by Master Lee, 11/23/2003 2:06am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,102 Views
  21. Medicinal Wine, Dit Da jow.

    Started by willsellout, 11/20/2003 1:51am 
    2 Pages
    1 2
    11 Replies
    1,701 Views
  22. Burn more calories than you take in?

    Started by Wolf1099, 11/16/2003 9:22pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,446 Views
  23. creatine in hot water

    Started by drunkenj, 11/21/2003 10:34am 
    2 Pages
    1 2
    15 Replies
    5,924 Views
  24. PREPERATION FOR FIRST BJJ CLASS

    Started by Chudo, 11/25/2003 4:54pm 
    2 Pages
    1 2
    17 Replies
    1,537 Views
  25. Do you have to diet to build muscle?

    Started by Wolf1099, 11/21/2003 8:04pm 
    9 Replies
    1,300 Views

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