Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Holding kicks out...

    Started by Edge, 12/02/2003 9:09pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,212 Views
  2. The FLU....

    Started by J-kid, 12/03/2003 9:54pm 
    6 Replies
    1,069 Views
  3. Resting Periods

    Started by Fighting Larry, 12/04/2003 2:16am 
    2 Replies
    751 Views
  4. Reflexive Sympathetic Dystrophy

    Started by Halogen, 12/04/2003 12:52am 
    0 Replies
    1,035 Views
  5. Diet for People on the Go...

    Started by Greese, 12/01/2003 1:52am 
    2 Pages
    1 2
    11 Replies
    1,259 Views
  6. There's hope for Fatso

    Started by blankslate, 12/01/2003 1:09am 
    4 Replies
    925 Views
  7. 1 Replies
    927 Views
  8. Conditioning Knuckles: What to punch?

    Started by peetree, 10/18/2003 2:44am 
    6 Pages
    1 2 ... 6
    50 Replies
    3,436 Views
  9. Punch/kick bags

    Started by GiantRobot, 11/26/2003 6:14am 
    8 Replies
    1,054 Views
  10. steve morris

    Started by drunkenj, 11/20/2003 3:55pm 
    3 Replies
    1,360 Views
  11. raw eggs

    Started by lechuza, 11/27/2003 2:05am 
    4 Replies
    1,387 Views
  12. Supplements for Wrestling?

    Started by Master Lee, 11/23/2003 2:06am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,996 Views
  13. Medicinal Wine, Dit Da jow.

    Started by willsellout, 11/20/2003 1:51am 
    2 Pages
    1 2
    11 Replies
    1,651 Views
  14. Burn more calories than you take in?

    Started by Wolf1099, 11/16/2003 9:22pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,325 Views
  15. creatine in hot water

    Started by drunkenj, 11/21/2003 10:34am 
    2 Pages
    1 2
    15 Replies
    5,622 Views
  16. PREPERATION FOR FIRST BJJ CLASS

    Started by Chudo, 11/25/2003 4:54pm 
    2 Pages
    1 2
    17 Replies
    1,462 Views
  17. Do you have to diet to build muscle?

    Started by Wolf1099, 11/21/2003 8:04pm 
    9 Replies
    1,253 Views
  18. How much should I lift?

    Started by gojuJKDdude, 11/23/2003 9:17pm 
    2 Pages
    1 2
    17 Replies
    1,556 Views
  19. I need advice please.

    Started by PizDoff, 9/17/2003 12:19am 
    8 Replies
    1,248 Views
  20. The 7 minute Rotator Cuff Solution

    Started by FingerorMoon?, 11/20/2003 7:51pm 
    4 Replies
    1,457 Views
  21. Lower Back ST

    Started by Edge, 11/17/2003 7:51am 
    7 Pages
    1 2 ... 7
    61 Replies
    3,522 Views
  22. Strenghtening and building the calves

    Started by Ronin, 11/21/2003 9:27am 
    2 Pages
    1 2
    19 Replies
    1,550 Views
  23. Shoulder development & strength

    Started by Ronin, 11/20/2003 2:23pm 
    8 Replies
    1,114 Views
  24. Diet sodas

    Started by Wolf1099, 11/20/2003 6:34pm 
    2 Pages
    1 2
    10 Replies
    1,318 Views
  25. 8 Replies
    1,282 Views

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