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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Fat

    Started by Nid, 10/29/2003 1:27am 
    • Replies: 5
    • Views: 919
    10/29/2003 10:29am Last MMA Forums Post
  2. increasing hand speed

    Started by kismasher, 10/22/2003 10:16am 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,210
    10/28/2003 11:06am Last MMA Forums Post
  3. Lifting Technique on Squat and Deadlift

    Started by udo, 10/09/2003 5:16pm 
    • Replies: 7
    • Views: 841
    10/28/2003 3:04am Last MMA Forums Post
  4. best headgear

    Started by Jenfucius, 10/22/2003 11:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 6,843
    10/28/2003 2:42am Last MMA Forums Post
  5. Pull ups

    Started by mikus, 10/27/2003 2:36pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,399
    10/27/2003 11:35pm Last MMA Forums Post
  6. Sweat suits

    Started by gojuJKDdude, 10/27/2003 7:57am 
    • Replies: 1
    • Views: 839
    10/27/2003 11:35am Last MMA Forums Post
  7. Smith Machine, Legwork, and Nausea

    Started by The Wastrel, 10/12/2003 12:25pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 1,991
    10/26/2003 8:26pm Last MMA Forums Post
  8. What People Say About Your Nutrition Shakes

    Started by shironinja, 10/25/2003 11:55pm 
    • Replies: 4
    • Views: 745
    10/26/2003 8:21pm Last MMA Forums Post
  9. knee sprain

    Started by Jenfucius, 10/21/2003 10:03pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,202
    10/26/2003 4:00pm Last MMA Forums Post
  10. Question about Advocare

    Started by Vargas, 10/25/2003 4:46pm 
    • Replies: 1
    • Views: 978
    10/25/2003 6:33pm Last MMA Forums Post
  11. Help with supplements, please!

    Started by Matt W., 10/16/2003 7:46am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,081
    10/23/2003 10:07pm Last MMA Forums Post
  12. Farmer Burns Book

    Started by blankslate, 10/14/2003 10:30pm 
    • Replies: 8
    • Views: 1,234
    10/23/2003 3:03pm Last MMA Forums Post
  13. Catch Wrestling fitness DVDs

    Started by FingerorMoon?, 10/22/2003 11:52pm 
    • Replies: 0
    • Views: 1,100
    10/22/2003 11:52pm Last MMA Forums Post
  14. Various strength exercises and illustrations

    Started by PizDoff, 10/15/2003 1:06pm 
    • Replies: 2
    • Views: 803
    10/15/2003 5:54pm Last MMA Forums Post
  15. Streching and injury

    Started by Vapour, 8/14/2003 6:11pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,486
    10/14/2003 3:34pm Last MMA Forums Post
  16. HGH and Synergy Fitness

    Started by shironinja, 10/09/2003 10:24am 
    • Replies: 5
    • Views: 1,059
    10/10/2003 8:05am Last MMA Forums Post
  17. upper body training article

    Started by PizDoff, 9/22/2003 11:10pm 
    • Replies: 3
    • Views: 739
    9/23/2003 12:10am Last MMA Forums Post
  18. The Whey It Is

    Started by PizDoff, 8/19/2003 10:48am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,610
    9/21/2003 12:18pm Last MMA Forums Post
  19. HELP! Internial bleeding?

    Started by Fatality Dragon, 9/09/2003 9:44am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,867
    9/21/2003 4:30am Last MMA Forums Post
    • Replies: 3
    • Views: 1,074
    9/17/2003 7:17pm Last MMA Forums Post
  20. broken, dislocated or just sprained?

    Started by PizDoff, 8/25/2003 1:54pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,093
    9/17/2003 8:20am Last MMA Forums Post
  21. Body fat

    Started by Tong Po, 9/15/2003 1:43pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,307
    9/16/2003 2:36pm Last MMA Forums Post
  22. Getting in fighting shape in 40 days

    Started by SAFTA4Life, 9/07/2003 4:00pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,162
    9/15/2003 2:35pm Last MMA Forums Post
  23. How to fill a heavy bag

    Started by Mercurius, 9/10/2003 8:29am 
    • Replies: 7
    • Views: 9,911
    9/15/2003 11:19am Last MMA Forums Post
  24. Glycosamine (sp?) does it work?

    Started by TKDist, 9/10/2003 10:17am 
    • Replies: 5
    • Views: 2,475
    9/12/2003 10:29am Last MMA Forums Post

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