Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Punch/kick bags

    Started by GiantRobot, 11/26/2003 6:14am 
    8 Replies
    1,034 Views
  2. steve morris

    Started by drunkenj, 11/20/2003 3:55pm 
    3 Replies
    1,331 Views
  3. raw eggs

    Started by lechuza, 11/27/2003 2:05am 
    4 Replies
    1,267 Views
  4. Supplements for Wrestling?

    Started by Master Lee, 11/23/2003 2:06am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,859 Views
  5. Medicinal Wine, Dit Da jow.

    Started by willsellout, 11/20/2003 1:51am 
    2 Pages
    1 2
    11 Replies
    1,596 Views
  6. Burn more calories than you take in?

    Started by Wolf1099, 11/16/2003 9:22pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,202 Views
  7. creatine in hot water

    Started by drunkenj, 11/21/2003 10:34am 
    2 Pages
    1 2
    15 Replies
    5,507 Views
  8. PREPERATION FOR FIRST BJJ CLASS

    Started by Chudo, 11/25/2003 4:54pm 
    2 Pages
    1 2
    17 Replies
    1,372 Views
  9. Do you have to diet to build muscle?

    Started by Wolf1099, 11/21/2003 8:04pm 
    9 Replies
    1,226 Views
  10. How much should I lift?

    Started by gojuJKDdude, 11/23/2003 9:17pm 
    2 Pages
    1 2
    17 Replies
    1,507 Views
  11. I need advice please.

    Started by PizDoff, 9/17/2003 12:19am 
    8 Replies
    1,140 Views
  12. The 7 minute Rotator Cuff Solution

    Started by FingerorMoon?, 11/20/2003 7:51pm 
    4 Replies
    1,386 Views
  13. Lower Back ST

    Started by Edge, 11/17/2003 7:51am 
    7 Pages
    1 2 ... 7
    61 Replies
    3,334 Views
  14. Strenghtening and building the calves

    Started by Ronin, 11/21/2003 9:27am 
    2 Pages
    1 2
    19 Replies
    1,448 Views
  15. Shoulder development & strength

    Started by Ronin, 11/20/2003 2:23pm 
    8 Replies
    1,030 Views
  16. Diet sodas

    Started by Wolf1099, 11/20/2003 6:34pm 
    2 Pages
    1 2
    10 Replies
    1,252 Views
  17. 8 Replies
    1,223 Views
  18. forearm veins

    Started by TheHungsta, 11/19/2003 5:51pm 
    2 Pages
    1 2
    15 Replies
    1,560 Views
  19. Leg Flexibility.

    Started by Kama Warrior, 11/18/2003 6:13pm 
    2 Pages
    1 2
    18 Replies
    1,782 Views
  20. Flutterkicks

    Started by pst, 11/16/2003 11:53pm 
    8 Replies
    1,448 Views
  21. Infrequent Strength training.

    Started by Ronin, 11/14/2003 1:49pm 
    5 Replies
    5,111 Views
  22. atkins good or bad?

    Started by akamai, 11/11/2003 9:13pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,589 Views
  23. Over Training

    Started by Nid, 11/17/2003 1:28pm 
    2 Replies
    1,071 Views
  24. Shin Splints

    Started by rainfall, 11/11/2003 3:01pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,866 Views
  25. Strength Training II

    Started by Nid, 11/06/2003 12:39pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,569 Views

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