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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Infrequent Strength training.

    Started by Ronin, 11/14/2003 1:49pm 
    • Replies: 5
    • Views: 4,007
    11/18/2003 11:00pm Last MMA Forums Post
  2. atkins good or bad?

    Started by akamai, 11/11/2003 9:13pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,971
    11/18/2003 1:09pm Last MMA Forums Post
  3. Over Training

    Started by Nid, 11/17/2003 1:28pm 
    • Replies: 2
    • Views: 880
    11/17/2003 3:33pm Last MMA Forums Post
  4. Shin Splints

    Started by rainfall, 11/11/2003 3:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,528
    11/17/2003 11:03am Last MMA Forums Post
  5. Strength Training II

    Started by Nid, 11/06/2003 12:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,984
    11/15/2003 3:24am Last MMA Forums Post
  6. Ab Training question

    Started by Wolf1099, 11/05/2003 7:08pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,105
    11/15/2003 2:08am Last MMA Forums Post
  7. resting

    Started by Zaron Yeras, 11/11/2003 5:03pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,204
    11/14/2003 2:44pm Last MMA Forums Post
  8. The Mass Grind

    Started by The Wastrel, 10/27/2003 10:36pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,762
    11/14/2003 12:47am Last MMA Forums Post
  9. qigong and burping

    Started by Jenfucius, 11/11/2003 3:44pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,501
    11/12/2003 9:15pm Last MMA Forums Post
  10. Different ways to take in protein

    Started by PizDoff, 11/11/2003 7:58pm 
    • Replies: 3
    • Views: 793
    11/11/2003 11:25pm Last MMA Forums Post
  11. Bruce Lee and Strength Training

    Started by Nid, 11/05/2003 2:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,495
    11/11/2003 8:05pm Last MMA Forums Post
  12. Strength Training

    Started by Ronin, 10/23/2003 1:07pm 
    16 Pages
    1 2 ... 16
    • Replies: 151
    • Views: 5,817
    11/11/2003 7:46pm Last MMA Forums Post
  13. lifting technique mpegs

    Started by lechuza, 11/07/2003 9:54am 
    • Replies: 1
    • Views: 616
    11/07/2003 10:25am Last MMA Forums Post
  14. Work limbs seperately?

    Started by udo, 11/03/2003 12:28am 
    • Replies: 6
    • Views: 820
    11/07/2003 2:21am Last MMA Forums Post
  15. Safe solo benchpress training?

    Started by sung, 11/04/2003 11:01am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,568
    11/05/2003 10:22pm Last MMA Forums Post
  16. Need advice on old injury

    Started by HAPKO3, 10/30/2003 7:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,213
    11/03/2003 11:24am Last MMA Forums Post
  17. Questions on a few exercises...

    Started by mikus, 11/01/2003 1:38pm 
    • Replies: 1
    • Views: 746
    11/01/2003 1:52pm Last MMA Forums Post
  18. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,523
    10/31/2003 11:58am Last MMA Forums Post
  19. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    • Replies: 7
    • Views: 738
    10/30/2003 2:33pm Last MMA Forums Post
  20. Eggs

    Started by Deadpan Scientist, 10/30/2003 11:11am 
    • Replies: 0
    • Views: 723
    10/30/2003 11:11am Last MMA Forums Post
  21. Body weight training

    Started by Wolf1099, 10/29/2003 6:27pm 
    • Replies: 2
    • Views: 735
    10/29/2003 11:47pm Last MMA Forums Post
  22. getting definition

    Started by gojuJKDdude, 10/27/2003 11:25pm 
    • Replies: 9
    • Views: 856
    10/29/2003 11:21pm Last MMA Forums Post
  23. Reply

    Started by Wolf1099, 10/29/2003 6:41pm 
    • Replies: 2
    • Views: 639
    10/29/2003 7:28pm Last MMA Forums Post
  24. Fat

    Started by Nid, 10/29/2003 1:27am 
    • Replies: 5
    • Views: 913
    10/29/2003 10:29am Last MMA Forums Post
  25. increasing hand speed

    Started by kismasher, 10/22/2003 10:16am 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,192
    10/28/2003 11:06am Last MMA Forums Post

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