Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. clavicle injury?

    Started by Noodlepower, 12/22/2003 2:52am 
    7 Replies
    851 Views
  2. Panic control

    Started by lechuza, 12/16/2003 9:26am 
    8 Replies
    1,070 Views
  3. Knuckle injuries

    Started by Meteora, 12/15/2003 6:59pm 
    8 Replies
    1,505 Views
  4. Biomechanical impact study kickboxing vs boxing

    Started by Ronin, 12/15/2003 10:30am 
    2 Pages
    1 2
    10 Replies
    2,094 Views
  5. Why do the shoulders seem to loose so much mass with age?

    Started by Scrotumlock, 12/14/2003 1:11am 
    2 Pages
    1 2
    13 Replies
    1,244 Views
  6. Biomechanical study of impact karate vs boxing

    Started by Ronin, 12/15/2003 10:27am 
    3 Replies
    861 Views
  7. Steroids

    Started by daeinwolf, 11/15/2003 10:15am 
    10 Pages
    1 2 ... 10
    94 Replies
    4,878 Views
  8. Coming back from injury...

    Started by poet, 12/11/2003 9:16pm 
    8 Replies
    911 Views
  9. Effects on the back from weighted vests

    Started by PHILBERT, 12/07/2003 11:52pm 
    2 Pages
    1 2
    18 Replies
    1,658 Views
  10. Weight room pet peeves

    Started by lechuza, 11/26/2003 2:26pm 
    7 Pages
    1 2 ... 7
    61 Replies
    3,346 Views
  11. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    19 Replies
    1,463 Views
  12. improving balance

    Started by crtjstr21, 12/06/2003 1:00am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,313 Views
  13. PNF Stretching

    Started by Justme, 12/08/2003 6:03pm 
    5 Replies
    1,160 Views
  14. Free Motion

    Started by Darting Fingers, 12/08/2003 2:33am 
    2 Pages
    1 2
    15 Replies
    1,538 Views
  15. Jumping Jacks good for cardio??

    Started by Raven, 12/07/2003 3:06pm 
    2 Pages
    1 2
    15 Replies
    8,316 Views
  16. Hanging Situps?

    Started by poet, 12/06/2003 2:01am 
    6 Replies
    7,833 Views
  17. Gene's and weight training

    Started by Meteora, 11/29/2003 9:21pm 
    2 Pages
    1 2
    15 Replies
    1,422 Views
  18. Eggs--highest quality protein on the planet?

    Started by Stold3, 12/05/2003 10:44am 
    8 Replies
    1,097 Views
  19. how many pushups can you do?

    Started by TheHungsta, 12/05/2003 7:44am 
    2 Pages
    1 2
    16 Replies
    1,744 Views
  20. Running

    Started by garbanzo, 12/04/2003 10:12am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,010 Views
  21. The Kneck

    Started by Justme, 12/05/2003 2:28pm 
    2 Pages
    1 2
    13 Replies
    1,605 Views
  22. Holding kicks out...

    Started by Edge, 12/02/2003 9:09pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,109 Views
  23. The FLU....

    Started by J-kid, 12/03/2003 9:54pm 
    6 Replies
    1,051 Views
  24. Resting Periods

    Started by Fighting Larry, 12/04/2003 2:16am 
    2 Replies
    747 Views
  25. Reflexive Sympathetic Dystrophy

    Started by Halogen, 12/04/2003 12:52am 
    0 Replies
    1,032 Views

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