Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Getting Lean

    Started by virtual_mantis, 1/07/2004 5:00pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,912 Views
  2. How to improve cardio with damaged knee

    Started by Skummer, 1/06/2004 7:01pm 
    2 Pages
    1 2
    17 Replies
    1,422 Views
  3. Music players for the gym

    Started by udo, 12/14/2003 10:54pm 
    2 Pages
    1 2
    11 Replies
    1,344 Views
  4. Cramps? No not aunt Flo.

    Started by WhiteShark, 1/06/2004 11:24am 
    8 Replies
    970 Views
  5. Instep conditioning?

    Started by PizDoff, 12/31/2003 10:44am 
    3 Pages
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    24 Replies
    1,771 Views
  6. long term damage

    Started by Zaron Yeras, 1/04/2004 11:41am 
    2 Replies
    797 Views
  7. New Years Resolution.

    Started by WhiteShark, 12/29/2003 9:03am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,592 Views
  8. Height Growth Supplements?!?!?!

    Started by Noodlepower, 12/29/2003 3:18am 
    2 Pages
    1 2
    10 Replies
    2,090 Views
  9. Gaining Weight

    Started by Edge, 11/03/2003 10:11am 
    8 Pages
    1 2 ... 8
    77 Replies
    4,076 Views
  10. What causes bumps/knots on the head?

    Started by Punisher, 12/30/2003 12:02am 
    2 Pages
    1 2
    18 Replies
    4,278 Views
  11. Forums

    Started by BIGBANGSingh, 12/07/2003 12:03am 
    8 Replies
    1,190 Views
  12. Only 3 exercises?...

    Started by WhiteShark, 12/19/2003 3:30pm 
    6 Pages
    1 2 ... 6
    51 Replies
    3,238 Views
  13. Functionally Correct Exercises

    Started by PizDoff, 12/18/2003 7:58pm 
    2 Pages
    1 2
    19 Replies
    1,218 Views
  14. incline bench vs. flat bench

    Started by lechuza, 12/24/2003 1:14am 
    2 Pages
    1 2
    12 Replies
    1,477 Views
  15. Conditioning for boxing

    Started by DANINJA, 12/24/2003 11:05am 
    2 Pages
    1 2
    15 Replies
    2,225 Views
  16. clavicle injury?

    Started by Noodlepower, 12/22/2003 2:52am 
    7 Replies
    906 Views
  17. Panic control

    Started by lechuza, 12/16/2003 9:26am 
    8 Replies
    1,116 Views
  18. Knuckle injuries

    Started by Meteora, 12/15/2003 6:59pm 
    8 Replies
    1,596 Views
  19. Biomechanical impact study kickboxing vs boxing

    Started by Ronin, 12/15/2003 10:30am 
    2 Pages
    1 2
    10 Replies
    2,184 Views
  20. Why do the shoulders seem to loose so much mass with age?

    Started by Scrotumlock, 12/14/2003 1:11am 
    2 Pages
    1 2
    13 Replies
    1,367 Views
  21. Biomechanical study of impact karate vs boxing

    Started by Ronin, 12/15/2003 10:27am 
    3 Replies
    922 Views
  22. Steroids

    Started by daeinwolf, 11/15/2003 10:15am 
    10 Pages
    1 2 ... 10
    94 Replies
    5,234 Views
  23. Coming back from injury...

    Started by poet, 12/11/2003 9:16pm 
    8 Replies
    979 Views
  24. Effects on the back from weighted vests

    Started by PHILBERT, 12/07/2003 11:52pm 
    2 Pages
    1 2
    18 Replies
    1,769 Views
  25. Weight room pet peeves

    Started by lechuza, 11/26/2003 2:26pm 
    7 Pages
    1 2 ... 7
    61 Replies
    3,544 Views

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