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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. qigong and burping

    Started by Jenfucius, 11/11/2003 3:44pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,449
    11/12/2003 9:15pm Last MMA Forums Post
  2. Different ways to take in protein

    Started by PizDoff, 11/11/2003 7:58pm 
    • Replies: 3
    • Views: 779
    11/11/2003 11:25pm Last MMA Forums Post
  3. Bruce Lee and Strength Training

    Started by Nid, 11/05/2003 2:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,450
    11/11/2003 8:05pm Last MMA Forums Post
  4. Strength Training

    Started by Ronin, 10/23/2003 1:07pm 
    16 Pages
    1 2 ... 16
    • Replies: 151
    • Views: 5,730
    11/11/2003 7:46pm Last MMA Forums Post
  5. lifting technique mpegs

    Started by lechuza, 11/07/2003 9:54am 
    • Replies: 1
    • Views: 598
    11/07/2003 10:25am Last MMA Forums Post
  6. Work limbs seperately?

    Started by udo, 11/03/2003 12:28am 
    • Replies: 6
    • Views: 794
    11/07/2003 2:21am Last MMA Forums Post
  7. Safe solo benchpress training?

    Started by sung, 11/04/2003 11:01am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,507
    11/05/2003 10:22pm Last MMA Forums Post
  8. Need advice on old injury

    Started by HAPKO3, 10/30/2003 7:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,180
    11/03/2003 11:24am Last MMA Forums Post
  9. Questions on a few exercises...

    Started by mikus, 11/01/2003 1:38pm 
    • Replies: 1
    • Views: 729
    11/01/2003 1:52pm Last MMA Forums Post
  10. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,473
    10/31/2003 11:58am Last MMA Forums Post
  11. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    • Replies: 7
    • Views: 716
    10/30/2003 2:33pm Last MMA Forums Post
  12. Eggs

    Started by Deadpan Scientist, 10/30/2003 11:11am 
    • Replies: 0
    • Views: 714
    10/30/2003 11:11am Last MMA Forums Post
  13. Body weight training

    Started by Wolf1099, 10/29/2003 6:27pm 
    • Replies: 2
    • Views: 725
    10/29/2003 11:47pm Last MMA Forums Post
  14. getting definition

    Started by gojuJKDdude, 10/27/2003 11:25pm 
    • Replies: 9
    • Views: 834
    10/29/2003 11:21pm Last MMA Forums Post
  15. Reply

    Started by Wolf1099, 10/29/2003 6:41pm 
    • Replies: 2
    • Views: 619
    10/29/2003 7:28pm Last MMA Forums Post
  16. Fat

    Started by Nid, 10/29/2003 1:27am 
    • Replies: 5
    • Views: 872
    10/29/2003 10:29am Last MMA Forums Post
  17. increasing hand speed

    Started by kismasher, 10/22/2003 10:16am 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,141
    10/28/2003 11:06am Last MMA Forums Post
  18. Lifting Technique on Squat and Deadlift

    Started by udo, 10/09/2003 5:16pm 
    • Replies: 7
    • Views: 824
    10/28/2003 3:04am Last MMA Forums Post
  19. best headgear

    Started by Jenfucius, 10/22/2003 11:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 6,676
    10/28/2003 2:42am Last MMA Forums Post
  20. Pull ups

    Started by mikus, 10/27/2003 2:36pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,375
    10/27/2003 11:35pm Last MMA Forums Post
  21. Sweat suits

    Started by gojuJKDdude, 10/27/2003 7:57am 
    • Replies: 1
    • Views: 816
    10/27/2003 11:35am Last MMA Forums Post
  22. Smith Machine, Legwork, and Nausea

    Started by The Wastrel, 10/12/2003 12:25pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 1,906
    10/26/2003 8:26pm Last MMA Forums Post
  23. What People Say About Your Nutrition Shakes

    Started by shironinja, 10/25/2003 11:55pm 
    • Replies: 4
    • Views: 723
    10/26/2003 8:21pm Last MMA Forums Post
  24. knee sprain

    Started by Jenfucius, 10/21/2003 10:03pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,157
    10/26/2003 4:00pm Last MMA Forums Post
  25. Question about Advocare

    Started by Vargas, 10/25/2003 4:46pm 
    • Replies: 1
    • Views: 953
    10/25/2003 6:33pm Last MMA Forums Post

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