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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Conditioning Knuckles: What to punch?

    Started by peetree, 10/18/2003 2:44am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 3,008
    11/29/2003 11:58pm Last MMA Forums Post
  2. Punch/kick bags

    Started by GiantRobot, 11/26/2003 6:14am 
    • Replies: 8
    • Views: 899
    11/29/2003 7:57pm Last MMA Forums Post
  3. steve morris

    Started by drunkenj, 11/20/2003 3:55pm 
    • Replies: 3
    • Views: 1,189
    11/29/2003 12:02pm Last MMA Forums Post
  4. raw eggs

    Started by lechuza, 11/27/2003 2:05am 
    • Replies: 4
    • Views: 1,093
    11/29/2003 10:53am Last MMA Forums Post
  5. Supplements for Wrestling?

    Started by Master Lee, 11/23/2003 2:06am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,552
    11/28/2003 2:13pm Last MMA Forums Post
  6. Medicinal Wine, Dit Da jow.

    Started by willsellout, 11/20/2003 1:51am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,377
    11/27/2003 11:59pm Last MMA Forums Post
  7. Burn more calories than you take in?

    Started by Wolf1099, 11/16/2003 9:22pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,878
    11/27/2003 3:02pm Last MMA Forums Post
  8. creatine in hot water

    Started by drunkenj, 11/21/2003 10:34am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,184
    11/26/2003 8:42am Last MMA Forums Post
  9. PREPERATION FOR FIRST BJJ CLASS

    Started by Chudo, 11/25/2003 4:54pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,150
    11/25/2003 7:06pm Last MMA Forums Post
  10. Do you have to diet to build muscle?

    Started by Wolf1099, 11/21/2003 8:04pm 
    • Replies: 9
    • Views: 1,085
    11/25/2003 1:55am Last MMA Forums Post
  11. How much should I lift?

    Started by gojuJKDdude, 11/23/2003 9:17pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,239
    11/24/2003 9:58pm Last MMA Forums Post
  12. I need advice please.

    Started by PizDoff, 9/17/2003 12:19am 
    • Replies: 8
    • Views: 971
    11/24/2003 10:52am Last MMA Forums Post
  13. The 7 minute Rotator Cuff Solution

    Started by FingerorMoon?, 11/20/2003 7:51pm 
    • Replies: 4
    • Views: 1,260
    11/23/2003 9:02pm Last MMA Forums Post
  14. Lower Back ST

    Started by Edge, 11/17/2003 7:51am 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,899
    11/22/2003 3:07pm Last MMA Forums Post
  15. Strenghtening and building the calves

    Started by Ronin, 11/21/2003 9:27am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,226
    11/22/2003 3:35am Last MMA Forums Post
  16. Shoulder development & strength

    Started by Ronin, 11/20/2003 2:23pm 
    • Replies: 8
    • Views: 818
    11/21/2003 8:58am Last MMA Forums Post
  17. Diet sodas

    Started by Wolf1099, 11/20/2003 6:34pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,021
    11/21/2003 8:28am Last MMA Forums Post
    • Replies: 8
    • Views: 1,057
    11/21/2003 1:10am Last MMA Forums Post
  18. forearm veins

    Started by TheHungsta, 11/19/2003 5:51pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,352
    11/20/2003 5:17pm Last MMA Forums Post
  19. Leg Flexibility.

    Started by Kama Warrior, 11/18/2003 6:13pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,566
    11/20/2003 12:40pm Last MMA Forums Post
  20. Flutterkicks

    Started by pst, 11/16/2003 11:53pm 
    • Replies: 8
    • Views: 1,259
    11/19/2003 12:50am Last MMA Forums Post
  21. Infrequent Strength training.

    Started by Ronin, 11/14/2003 1:49pm 
    • Replies: 5
    • Views: 4,320
    11/18/2003 11:00pm Last MMA Forums Post
  22. atkins good or bad?

    Started by akamai, 11/11/2003 9:13pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,197
    11/18/2003 1:09pm Last MMA Forums Post
  23. Over Training

    Started by Nid, 11/17/2003 1:28pm 
    • Replies: 2
    • Views: 946
    11/17/2003 3:33pm Last MMA Forums Post
  24. Shin Splints

    Started by rainfall, 11/11/2003 3:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,631
    11/17/2003 11:03am Last MMA Forums Post

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