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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Work limbs seperately?

    Started by udo, 11/03/2003 12:28am 
    • Replies: 6
    • Views: 775
    11/07/2003 2:21am Last MMA Forums Post
  2. Safe solo benchpress training?

    Started by sung, 11/04/2003 11:01am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,438
    11/05/2003 10:22pm Last MMA Forums Post
  3. Need advice on old injury

    Started by HAPKO3, 10/30/2003 7:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,145
    11/03/2003 11:24am Last MMA Forums Post
  4. Questions on a few exercises...

    Started by mikus, 11/01/2003 1:38pm 
    • Replies: 1
    • Views: 710
    11/01/2003 1:52pm Last MMA Forums Post
  5. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,416
    10/31/2003 11:58am Last MMA Forums Post
  6. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    • Replies: 7
    • Views: 686
    10/30/2003 2:33pm Last MMA Forums Post
  7. Eggs

    Started by Deadpan Scientist, 10/30/2003 11:11am 
    • Replies: 0
    • Views: 706
    10/30/2003 11:11am Last MMA Forums Post
  8. Body weight training

    Started by Wolf1099, 10/29/2003 6:27pm 
    • Replies: 2
    • Views: 713
    10/29/2003 11:47pm Last MMA Forums Post
  9. getting definition

    Started by gojuJKDdude, 10/27/2003 11:25pm 
    • Replies: 9
    • Views: 799
    10/29/2003 11:21pm Last MMA Forums Post
  10. Reply

    Started by Wolf1099, 10/29/2003 6:41pm 
    • Replies: 2
    • Views: 598
    10/29/2003 7:28pm Last MMA Forums Post
  11. Fat

    Started by Nid, 10/29/2003 1:27am 
    • Replies: 5
    • Views: 862
    10/29/2003 10:29am Last MMA Forums Post
  12. increasing hand speed

    Started by kismasher, 10/22/2003 10:16am 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,087
    10/28/2003 11:06am Last MMA Forums Post
  13. Lifting Technique on Squat and Deadlift

    Started by udo, 10/09/2003 5:16pm 
    • Replies: 7
    • Views: 814
    10/28/2003 3:04am Last MMA Forums Post
  14. best headgear

    Started by Jenfucius, 10/22/2003 11:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 6,573
    10/28/2003 2:42am Last MMA Forums Post
  15. Pull ups

    Started by mikus, 10/27/2003 2:36pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,353
    10/27/2003 11:35pm Last MMA Forums Post
  16. Sweat suits

    Started by gojuJKDdude, 10/27/2003 7:57am 
    • Replies: 1
    • Views: 797
    10/27/2003 11:35am Last MMA Forums Post
  17. Smith Machine, Legwork, and Nausea

    Started by The Wastrel, 10/12/2003 12:25pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 1,847
    10/26/2003 8:26pm Last MMA Forums Post
  18. What People Say About Your Nutrition Shakes

    Started by shironinja, 10/25/2003 11:55pm 
    • Replies: 4
    • Views: 710
    10/26/2003 8:21pm Last MMA Forums Post
  19. knee sprain

    Started by Jenfucius, 10/21/2003 10:03pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,137
    10/26/2003 4:00pm Last MMA Forums Post
  20. Question about Advocare

    Started by Vargas, 10/25/2003 4:46pm 
    • Replies: 1
    • Views: 933
    10/25/2003 6:33pm Last MMA Forums Post
  21. Help with supplements, please!

    Started by Matt W., 10/16/2003 7:46am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,011
    10/23/2003 10:07pm Last MMA Forums Post
  22. Farmer Burns Book

    Started by blankslate, 10/14/2003 10:30pm 
    • Replies: 8
    • Views: 1,179
    10/23/2003 3:03pm Last MMA Forums Post
  23. Catch Wrestling fitness DVDs

    Started by FingerorMoon?, 10/22/2003 11:52pm 
    • Replies: 0
    • Views: 1,071
    10/22/2003 11:52pm Last MMA Forums Post
  24. Various strength exercises and illustrations

    Started by PizDoff, 10/15/2003 1:06pm 
    • Replies: 2
    • Views: 771
    10/15/2003 5:54pm Last MMA Forums Post
  25. Streching and injury

    Started by Vapour, 8/14/2003 6:11pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,426
    10/14/2003 3:34pm Last MMA Forums Post

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