Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Why do the shoulders seem to loose so much mass with age?

    Started by Scrotumlock, 12/14/2003 1:11am 
    2 Pages
    1 2
    13 Replies
    1,216 Views
  2. Biomechanical study of impact karate vs boxing

    Started by Ronin, 12/15/2003 10:27am 
    3 Replies
    848 Views
  3. Steroids

    Started by daeinwolf, 11/15/2003 10:15am 
    10 Pages
    1 2 ... 10
    94 Replies
    4,680 Views
  4. Coming back from injury...

    Started by poet, 12/11/2003 9:16pm 
    8 Replies
    887 Views
  5. Effects on the back from weighted vests

    Started by PHILBERT, 12/07/2003 11:52pm 
    2 Pages
    1 2
    18 Replies
    1,580 Views
  6. Weight room pet peeves

    Started by lechuza, 11/26/2003 2:26pm 
    7 Pages
    1 2 ... 7
    61 Replies
    3,284 Views
  7. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    19 Replies
    1,435 Views
  8. improving balance

    Started by crtjstr21, 12/06/2003 1:00am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,262 Views
  9. PNF Stretching

    Started by Justme, 12/08/2003 6:03pm 
    5 Replies
    1,138 Views
  10. Free Motion

    Started by Darting Fingers, 12/08/2003 2:33am 
    2 Pages
    1 2
    15 Replies
    1,495 Views
  11. Jumping Jacks good for cardio??

    Started by Raven, 12/07/2003 3:06pm 
    2 Pages
    1 2
    15 Replies
    8,251 Views
  12. Hanging Situps?

    Started by poet, 12/06/2003 2:01am 
    6 Replies
    7,800 Views
  13. Gene's and weight training

    Started by Meteora, 11/29/2003 9:21pm 
    2 Pages
    1 2
    15 Replies
    1,377 Views
  14. Eggs--highest quality protein on the planet?

    Started by Stold3, 12/05/2003 10:44am 
    8 Replies
    1,079 Views
  15. how many pushups can you do?

    Started by TheHungsta, 12/05/2003 7:44am 
    2 Pages
    1 2
    16 Replies
    1,697 Views
  16. Running

    Started by garbanzo, 12/04/2003 10:12am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,960 Views
  17. The Kneck

    Started by Justme, 12/05/2003 2:28pm 
    2 Pages
    1 2
    13 Replies
    1,547 Views
  18. Holding kicks out...

    Started by Edge, 12/02/2003 9:09pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,984 Views
  19. The FLU....

    Started by J-kid, 12/03/2003 9:54pm 
    6 Replies
    1,012 Views
  20. Resting Periods

    Started by Fighting Larry, 12/04/2003 2:16am 
    2 Replies
    729 Views
  21. Reflexive Sympathetic Dystrophy

    Started by Halogen, 12/04/2003 12:52am 
    0 Replies
    1,015 Views
  22. Diet for People on the Go...

    Started by Greese, 12/01/2003 1:52am 
    2 Pages
    1 2
    11 Replies
    1,214 Views
  23. There's hope for Fatso

    Started by blankslate, 12/01/2003 1:09am 
    4 Replies
    895 Views
  24. 1 Replies
    899 Views
  25. Conditioning Knuckles: What to punch?

    Started by peetree, 10/18/2003 2:44am 
    6 Pages
    1 2 ... 6
    50 Replies
    3,322 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO