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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Ab Training question

    Started by Wolf1099, 11/05/2003 7:08pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,094
    11/15/2003 2:08am Last MMA Forums Post
  2. resting

    Started by Zaron Yeras, 11/11/2003 5:03pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,188
    11/14/2003 2:44pm Last MMA Forums Post
  3. The Mass Grind

    Started by The Wastrel, 10/27/2003 10:36pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,742
    11/14/2003 12:47am Last MMA Forums Post
  4. qigong and burping

    Started by Jenfucius, 11/11/2003 3:44pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,476
    11/12/2003 9:15pm Last MMA Forums Post
  5. Different ways to take in protein

    Started by PizDoff, 11/11/2003 7:58pm 
    • Replies: 3
    • Views: 787
    11/11/2003 11:25pm Last MMA Forums Post
  6. Bruce Lee and Strength Training

    Started by Nid, 11/05/2003 2:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,472
    11/11/2003 8:05pm Last MMA Forums Post
  7. Strength Training

    Started by Ronin, 10/23/2003 1:07pm 
    16 Pages
    1 2 ... 16
    • Replies: 151
    • Views: 5,772
    11/11/2003 7:46pm Last MMA Forums Post
  8. lifting technique mpegs

    Started by lechuza, 11/07/2003 9:54am 
    • Replies: 1
    • Views: 608
    11/07/2003 10:25am Last MMA Forums Post
  9. Work limbs seperately?

    Started by udo, 11/03/2003 12:28am 
    • Replies: 6
    • Views: 810
    11/07/2003 2:21am Last MMA Forums Post
  10. Safe solo benchpress training?

    Started by sung, 11/04/2003 11:01am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,539
    11/05/2003 10:22pm Last MMA Forums Post
  11. Need advice on old injury

    Started by HAPKO3, 10/30/2003 7:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,195
    11/03/2003 11:24am Last MMA Forums Post
  12. Questions on a few exercises...

    Started by mikus, 11/01/2003 1:38pm 
    • Replies: 1
    • Views: 739
    11/01/2003 1:52pm Last MMA Forums Post
  13. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,497
    10/31/2003 11:58am Last MMA Forums Post
  14. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    • Replies: 7
    • Views: 728
    10/30/2003 2:33pm Last MMA Forums Post
  15. Eggs

    Started by Deadpan Scientist, 10/30/2003 11:11am 
    • Replies: 0
    • Views: 719
    10/30/2003 11:11am Last MMA Forums Post
  16. Body weight training

    Started by Wolf1099, 10/29/2003 6:27pm 
    • Replies: 2
    • Views: 731
    10/29/2003 11:47pm Last MMA Forums Post
  17. getting definition

    Started by gojuJKDdude, 10/27/2003 11:25pm 
    • Replies: 9
    • Views: 843
    10/29/2003 11:21pm Last MMA Forums Post
  18. Reply

    Started by Wolf1099, 10/29/2003 6:41pm 
    • Replies: 2
    • Views: 628
    10/29/2003 7:28pm Last MMA Forums Post
  19. Fat

    Started by Nid, 10/29/2003 1:27am 
    • Replies: 5
    • Views: 902
    10/29/2003 10:29am Last MMA Forums Post
  20. increasing hand speed

    Started by kismasher, 10/22/2003 10:16am 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,169
    10/28/2003 11:06am Last MMA Forums Post
  21. Lifting Technique on Squat and Deadlift

    Started by udo, 10/09/2003 5:16pm 
    • Replies: 7
    • Views: 827
    10/28/2003 3:04am Last MMA Forums Post
  22. best headgear

    Started by Jenfucius, 10/22/2003 11:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 6,751
    10/28/2003 2:42am Last MMA Forums Post
  23. Pull ups

    Started by mikus, 10/27/2003 2:36pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,381
    10/27/2003 11:35pm Last MMA Forums Post
  24. Sweat suits

    Started by gojuJKDdude, 10/27/2003 7:57am 
    • Replies: 1
    • Views: 828
    10/27/2003 11:35am Last MMA Forums Post
  25. Smith Machine, Legwork, and Nausea

    Started by The Wastrel, 10/12/2003 12:25pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 1,934
    10/26/2003 8:26pm Last MMA Forums Post

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