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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. PREPERATION FOR FIRST BJJ CLASS

    Started by Chudo, 11/25/2003 4:54pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,112
    11/25/2003 7:06pm Last MMA Forums Post
  2. Do you have to diet to build muscle?

    Started by Wolf1099, 11/21/2003 8:04pm 
    • Replies: 9
    • Views: 1,054
    11/25/2003 1:55am Last MMA Forums Post
  3. How much should I lift?

    Started by gojuJKDdude, 11/23/2003 9:17pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,202
    11/24/2003 9:58pm Last MMA Forums Post
  4. I need advice please.

    Started by PizDoff, 9/17/2003 12:19am 
    • Replies: 8
    • Views: 944
    11/24/2003 10:52am Last MMA Forums Post
  5. The 7 minute Rotator Cuff Solution

    Started by FingerorMoon?, 11/20/2003 7:51pm 
    • Replies: 4
    • Views: 1,234
    11/23/2003 9:02pm Last MMA Forums Post
  6. Lower Back ST

    Started by Edge, 11/17/2003 7:51am 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,821
    11/22/2003 3:07pm Last MMA Forums Post
  7. Strenghtening and building the calves

    Started by Ronin, 11/21/2003 9:27am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,180
    11/22/2003 3:35am Last MMA Forums Post
  8. Shoulder development & strength

    Started by Ronin, 11/20/2003 2:23pm 
    • Replies: 8
    • Views: 775
    11/21/2003 8:58am Last MMA Forums Post
  9. Diet sodas

    Started by Wolf1099, 11/20/2003 6:34pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 985
    11/21/2003 8:28am Last MMA Forums Post
    • Replies: 8
    • Views: 1,025
    11/21/2003 1:10am Last MMA Forums Post
  10. forearm veins

    Started by TheHungsta, 11/19/2003 5:51pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,323
    11/20/2003 5:17pm Last MMA Forums Post
  11. Leg Flexibility.

    Started by Kama Warrior, 11/18/2003 6:13pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,522
    11/20/2003 12:40pm Last MMA Forums Post
  12. Flutterkicks

    Started by pst, 11/16/2003 11:53pm 
    • Replies: 8
    • Views: 1,213
    11/19/2003 12:50am Last MMA Forums Post
  13. Infrequent Strength training.

    Started by Ronin, 11/14/2003 1:49pm 
    • Replies: 5
    • Views: 4,198
    11/18/2003 11:00pm Last MMA Forums Post
  14. atkins good or bad?

    Started by akamai, 11/11/2003 9:13pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,109
    11/18/2003 1:09pm Last MMA Forums Post
  15. Over Training

    Started by Nid, 11/17/2003 1:28pm 
    • Replies: 2
    • Views: 921
    11/17/2003 3:33pm Last MMA Forums Post
  16. Shin Splints

    Started by rainfall, 11/11/2003 3:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,589
    11/17/2003 11:03am Last MMA Forums Post
  17. Strength Training II

    Started by Nid, 11/06/2003 12:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,088
    11/15/2003 3:24am Last MMA Forums Post
  18. Ab Training question

    Started by Wolf1099, 11/05/2003 7:08pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,165
    11/15/2003 2:08am Last MMA Forums Post
  19. resting

    Started by Zaron Yeras, 11/11/2003 5:03pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,290
    11/14/2003 2:44pm Last MMA Forums Post
  20. The Mass Grind

    Started by The Wastrel, 10/27/2003 10:36pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,896
    11/14/2003 12:47am Last MMA Forums Post
  21. qigong and burping

    Started by Jenfucius, 11/11/2003 3:44pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,608
    11/12/2003 9:15pm Last MMA Forums Post
  22. Different ways to take in protein

    Started by PizDoff, 11/11/2003 7:58pm 
    • Replies: 3
    • Views: 820
    11/11/2003 11:25pm Last MMA Forums Post
  23. Bruce Lee and Strength Training

    Started by Nid, 11/05/2003 2:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,575
    11/11/2003 8:05pm Last MMA Forums Post
  24. Strength Training

    Started by Ronin, 10/23/2003 1:07pm 
    16 Pages
    1 2 ... 16
    • Replies: 151
    • Views: 5,981
    11/11/2003 7:46pm Last MMA Forums Post

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