Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. (Relatively ) Light weight, High reps?

    Started by Phrost, 1/18/2004 5:06pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,678 Views
  2. 3rd Week of BJJ...

    Started by Nid, 1/19/2004 11:16pm 
    2 Pages
    1 2
    13 Replies
    1,540 Views
  3. Nitro Supplements

    Started by 10ACFighter, 1/19/2004 2:35pm 
    1 Replies
    886 Views
  4. Enough water

    Started by Justme, 1/15/2004 9:55am 
    7 Replies
    1,034 Views
  5. ST principles applied to the MA

    Started by Ronin, 1/16/2004 7:59am 
    6 Replies
    1,032 Views
  6. Different types of leg presses

    Started by poet, 1/17/2004 4:50pm 
    1 Replies
    2,026 Views
  7. 5 Replies
    1,058 Views
  8. ModeratiOWNED: Martial Arts: A fix for A new generation of couch potatoes?

    Started by Edge, 2/15/2009 8:57pm 
  9. Plateud

    Started by gojuJKDdude, 1/13/2004 5:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,296 Views
  10. 4 Replies
    1,114 Views
  11. DEAR PUNY MEN...

    Started by Jenfucius, 1/06/2004 11:16pm 
    2 Pages
    1 2
    19 Replies
    1,740 Views
  12. Stretching ligaments...

    Started by Justme, 1/12/2004 8:47am 
    6 Replies
    1,294 Views
  13. need a workout routine...

    Started by inanimate, 1/13/2004 4:53pm 
    2 Pages
    1 2
    10 Replies
    1,365 Views
  14. Grip Strength

    Started by FCTKD, 12/21/2003 5:00am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,413 Views
  15. The Total Gym

    Started by virtual_mantis, 1/05/2004 11:15am 
    2 Pages
    1 2
    15 Replies
    1,710 Views
  16. Running & leg workout

    Started by poet, 1/10/2004 11:48pm 
    2 Pages
    1 2
    14 Replies
    1,415 Views
  17. Fit to fight manual

    Started by FingerorMoon?, 1/11/2004 8:55pm 
    6 Replies
    1,058 Views
  18. proper weight gain

    Started by Ender, 1/09/2004 10:54am 
    2 Pages
    1 2
    10 Replies
    1,350 Views
  19. A can of tuna has....

    Started by shironinja, 1/07/2004 3:48pm 
    2 Pages
    1 2
    19 Replies
    1,549 Views
  20. Need some feedback about proper dieting now that I am training

    Started by C.L.M, 1/07/2004 10:47pm 
    3 Pages
    1 2 ... 3
    24 Replies
    3,008 Views
  21. Getting Lean

    Started by virtual_mantis, 1/07/2004 5:00pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,050 Views
  22. How to improve cardio with damaged knee

    Started by Skummer, 1/06/2004 7:01pm 
    2 Pages
    1 2
    17 Replies
    1,458 Views
  23. Music players for the gym

    Started by udo, 12/14/2003 10:54pm 
    2 Pages
    1 2
    11 Replies
    1,387 Views
  24. Cramps? No not aunt Flo.

    Started by WhiteShark, 1/06/2004 11:24am 
    8 Replies
    1,000 Views
  25. Instep conditioning?

    Started by PizDoff, 12/31/2003 10:44am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,864 Views

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