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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Burn more calories than you take in?

    Started by Wolf1099, 11/16/2003 9:22pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,834
    11/27/2003 3:02pm Last MMA Forums Post
  2. creatine in hot water

    Started by drunkenj, 11/21/2003 10:34am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,152
    11/26/2003 8:42am Last MMA Forums Post
  3. PREPERATION FOR FIRST BJJ CLASS

    Started by Chudo, 11/25/2003 4:54pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,135
    11/25/2003 7:06pm Last MMA Forums Post
  4. Do you have to diet to build muscle?

    Started by Wolf1099, 11/21/2003 8:04pm 
    • Replies: 9
    • Views: 1,069
    11/25/2003 1:55am Last MMA Forums Post
  5. How much should I lift?

    Started by gojuJKDdude, 11/23/2003 9:17pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,219
    11/24/2003 9:58pm Last MMA Forums Post
  6. I need advice please.

    Started by PizDoff, 9/17/2003 12:19am 
    • Replies: 8
    • Views: 959
    11/24/2003 10:52am Last MMA Forums Post
  7. The 7 minute Rotator Cuff Solution

    Started by FingerorMoon?, 11/20/2003 7:51pm 
    • Replies: 4
    • Views: 1,251
    11/23/2003 9:02pm Last MMA Forums Post
  8. Lower Back ST

    Started by Edge, 11/17/2003 7:51am 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,859
    11/22/2003 3:07pm Last MMA Forums Post
  9. Strenghtening and building the calves

    Started by Ronin, 11/21/2003 9:27am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,208
    11/22/2003 3:35am Last MMA Forums Post
  10. Shoulder development & strength

    Started by Ronin, 11/20/2003 2:23pm 
    • Replies: 8
    • Views: 798
    11/21/2003 8:58am Last MMA Forums Post
  11. Diet sodas

    Started by Wolf1099, 11/20/2003 6:34pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,007
    11/21/2003 8:28am Last MMA Forums Post
    • Replies: 8
    • Views: 1,043
    11/21/2003 1:10am Last MMA Forums Post
  12. forearm veins

    Started by TheHungsta, 11/19/2003 5:51pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,340
    11/20/2003 5:17pm Last MMA Forums Post
  13. Leg Flexibility.

    Started by Kama Warrior, 11/18/2003 6:13pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,544
    11/20/2003 12:40pm Last MMA Forums Post
  14. Flutterkicks

    Started by pst, 11/16/2003 11:53pm 
    • Replies: 8
    • Views: 1,234
    11/19/2003 12:50am Last MMA Forums Post
  15. Infrequent Strength training.

    Started by Ronin, 11/14/2003 1:49pm 
    • Replies: 5
    • Views: 4,251
    11/18/2003 11:00pm Last MMA Forums Post
  16. atkins good or bad?

    Started by akamai, 11/11/2003 9:13pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,153
    11/18/2003 1:09pm Last MMA Forums Post
  17. Over Training

    Started by Nid, 11/17/2003 1:28pm 
    • Replies: 2
    • Views: 932
    11/17/2003 3:33pm Last MMA Forums Post
  18. Shin Splints

    Started by rainfall, 11/11/2003 3:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,610
    11/17/2003 11:03am Last MMA Forums Post
  19. Strength Training II

    Started by Nid, 11/06/2003 12:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,130
    11/15/2003 3:24am Last MMA Forums Post
  20. Ab Training question

    Started by Wolf1099, 11/05/2003 7:08pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,183
    11/15/2003 2:08am Last MMA Forums Post
  21. resting

    Started by Zaron Yeras, 11/11/2003 5:03pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,320
    11/14/2003 2:44pm Last MMA Forums Post
  22. The Mass Grind

    Started by The Wastrel, 10/27/2003 10:36pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,939
    11/14/2003 12:47am Last MMA Forums Post
  23. qigong and burping

    Started by Jenfucius, 11/11/2003 3:44pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,633
    11/12/2003 9:15pm Last MMA Forums Post
  24. Different ways to take in protein

    Started by PizDoff, 11/11/2003 7:58pm 
    • Replies: 3
    • Views: 829
    11/11/2003 11:25pm Last MMA Forums Post

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