Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Cramps? No not aunt Flo.

    Started by WhiteShark, 1/06/2004 11:24am 
    8 Replies
    961 Views
  2. Instep conditioning?

    Started by PizDoff, 12/31/2003 10:44am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,750 Views
  3. long term damage

    Started by Zaron Yeras, 1/04/2004 11:41am 
    2 Replies
    795 Views
  4. New Years Resolution.

    Started by WhiteShark, 12/29/2003 9:03am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,578 Views
  5. Height Growth Supplements?!?!?!

    Started by Noodlepower, 12/29/2003 3:18am 
    2 Pages
    1 2
    10 Replies
    2,080 Views
  6. Gaining Weight

    Started by Edge, 11/03/2003 10:11am 
    8 Pages
    1 2 ... 8
    77 Replies
    4,052 Views
  7. What causes bumps/knots on the head?

    Started by Punisher, 12/30/2003 12:02am 
    2 Pages
    1 2
    18 Replies
    4,252 Views
  8. Forums

    Started by BIGBANGSingh, 12/07/2003 12:03am 
    8 Replies
    1,185 Views
  9. Only 3 exercises?...

    Started by WhiteShark, 12/19/2003 3:30pm 
    6 Pages
    1 2 ... 6
    51 Replies
    3,225 Views
  10. Functionally Correct Exercises

    Started by PizDoff, 12/18/2003 7:58pm 
    2 Pages
    1 2
    19 Replies
    1,213 Views
  11. incline bench vs. flat bench

    Started by lechuza, 12/24/2003 1:14am 
    2 Pages
    1 2
    12 Replies
    1,476 Views
  12. Conditioning for boxing

    Started by DANINJA, 12/24/2003 11:05am 
    2 Pages
    1 2
    15 Replies
    2,214 Views
  13. clavicle injury?

    Started by Noodlepower, 12/22/2003 2:52am 
    7 Replies
    897 Views
  14. Panic control

    Started by lechuza, 12/16/2003 9:26am 
    8 Replies
    1,107 Views
  15. Knuckle injuries

    Started by Meteora, 12/15/2003 6:59pm 
    8 Replies
    1,570 Views
  16. Biomechanical impact study kickboxing vs boxing

    Started by Ronin, 12/15/2003 10:30am 
    2 Pages
    1 2
    10 Replies
    2,162 Views
  17. Why do the shoulders seem to loose so much mass with age?

    Started by Scrotumlock, 12/14/2003 1:11am 
    2 Pages
    1 2
    13 Replies
    1,347 Views
  18. Biomechanical study of impact karate vs boxing

    Started by Ronin, 12/15/2003 10:27am 
    3 Replies
    910 Views
  19. Steroids

    Started by daeinwolf, 11/15/2003 10:15am 
    10 Pages
    1 2 ... 10
    94 Replies
    5,194 Views
  20. Coming back from injury...

    Started by poet, 12/11/2003 9:16pm 
    8 Replies
    963 Views
  21. Effects on the back from weighted vests

    Started by PHILBERT, 12/07/2003 11:52pm 
    2 Pages
    1 2
    18 Replies
    1,755 Views
  22. Weight room pet peeves

    Started by lechuza, 11/26/2003 2:26pm 
    7 Pages
    1 2 ... 7
    61 Replies
    3,519 Views
  23. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    19 Replies
    1,553 Views
  24. improving balance

    Started by crtjstr21, 12/06/2003 1:00am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,458 Views
  25. PNF Stretching

    Started by Justme, 12/08/2003 6:03pm 
    5 Replies
    1,226 Views

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