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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Safe solo benchpress training?

    Started by sung, 11/04/2003 11:01am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,431
    11/05/2003 10:22pm Last MMA Forums Post
  2. Need advice on old injury

    Started by HAPKO3, 10/30/2003 7:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,142
    11/03/2003 11:24am Last MMA Forums Post
  3. Questions on a few exercises...

    Started by mikus, 11/01/2003 1:38pm 
    • Replies: 1
    • Views: 706
    11/01/2003 1:52pm Last MMA Forums Post
  4. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,409
    10/31/2003 11:58am Last MMA Forums Post
  5. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    • Replies: 7
    • Views: 683
    10/30/2003 2:33pm Last MMA Forums Post
  6. Eggs

    Started by Deadpan Scientist, 10/30/2003 11:11am 
    • Replies: 0
    • Views: 706
    10/30/2003 11:11am Last MMA Forums Post
  7. Body weight training

    Started by Wolf1099, 10/29/2003 6:27pm 
    • Replies: 2
    • Views: 711
    10/29/2003 11:47pm Last MMA Forums Post
  8. getting definition

    Started by gojuJKDdude, 10/27/2003 11:25pm 
    • Replies: 9
    • Views: 798
    10/29/2003 11:21pm Last MMA Forums Post
  9. Reply

    Started by Wolf1099, 10/29/2003 6:41pm 
    • Replies: 2
    • Views: 595
    10/29/2003 7:28pm Last MMA Forums Post
  10. Fat

    Started by Nid, 10/29/2003 1:27am 
    • Replies: 5
    • Views: 862
    10/29/2003 10:29am Last MMA Forums Post
  11. increasing hand speed

    Started by kismasher, 10/22/2003 10:16am 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,083
    10/28/2003 11:06am Last MMA Forums Post
  12. Lifting Technique on Squat and Deadlift

    Started by udo, 10/09/2003 5:16pm 
    • Replies: 7
    • Views: 813
    10/28/2003 3:04am Last MMA Forums Post
  13. best headgear

    Started by Jenfucius, 10/22/2003 11:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 6,568
    10/28/2003 2:42am Last MMA Forums Post
  14. Pull ups

    Started by mikus, 10/27/2003 2:36pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,353
    10/27/2003 11:35pm Last MMA Forums Post
  15. Sweat suits

    Started by gojuJKDdude, 10/27/2003 7:57am 
    • Replies: 1
    • Views: 797
    10/27/2003 11:35am Last MMA Forums Post
  16. Smith Machine, Legwork, and Nausea

    Started by The Wastrel, 10/12/2003 12:25pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 1,841
    10/26/2003 8:26pm Last MMA Forums Post
  17. What People Say About Your Nutrition Shakes

    Started by shironinja, 10/25/2003 11:55pm 
    • Replies: 4
    • Views: 709
    10/26/2003 8:21pm Last MMA Forums Post
  18. knee sprain

    Started by Jenfucius, 10/21/2003 10:03pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,135
    10/26/2003 4:00pm Last MMA Forums Post
  19. Question about Advocare

    Started by Vargas, 10/25/2003 4:46pm 
    • Replies: 1
    • Views: 932
    10/25/2003 6:33pm Last MMA Forums Post
  20. Help with supplements, please!

    Started by Matt W., 10/16/2003 7:46am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,007
    10/23/2003 10:07pm Last MMA Forums Post
  21. Farmer Burns Book

    Started by blankslate, 10/14/2003 10:30pm 
    • Replies: 8
    • Views: 1,176
    10/23/2003 3:03pm Last MMA Forums Post
  22. Catch Wrestling fitness DVDs

    Started by FingerorMoon?, 10/22/2003 11:52pm 
    • Replies: 0
    • Views: 1,069
    10/22/2003 11:52pm Last MMA Forums Post
  23. Various strength exercises and illustrations

    Started by PizDoff, 10/15/2003 1:06pm 
    • Replies: 2
    • Views: 771
    10/15/2003 5:54pm Last MMA Forums Post
  24. Streching and injury

    Started by Vapour, 8/14/2003 6:11pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,421
    10/14/2003 3:34pm Last MMA Forums Post
  25. HGH and Synergy Fitness

    Started by shironinja, 10/09/2003 10:24am 
    • Replies: 5
    • Views: 975
    10/10/2003 8:05am Last MMA Forums Post

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