Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Stimulate or annihilate?

    Started by Nid, 1/06/2004 2:15pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,027 Views
  2. The Dragon Ball training principle

    Started by WingChun Lawyer, 1/16/2004 8:49am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,808 Views
  3. (Relatively ) Light weight, High reps?

    Started by Jack Phrost, 1/18/2004 5:06pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,571 Views
  4. 3rd Week of BJJ...

    Started by Nid, 1/19/2004 11:16pm 
    2 Pages
    1 2
    13 Replies
    1,392 Views
  5. Nitro Supplements

    Started by 10ACFighter, 1/19/2004 2:35pm 
    1 Replies
    835 Views
  6. Enough water

    Started by Justme, 1/15/2004 9:55am 
    7 Replies
    996 Views
  7. ST principles applied to the MA

    Started by Ronin, 1/16/2004 7:59am 
    6 Replies
    965 Views
  8. Different types of leg presses

    Started by poet, 1/17/2004 4:50pm 
    1 Replies
    1,964 Views
  9. 5 Replies
    968 Views
  10. ModeratiOWNED: Martial Arts: A fix for A new generation of couch potatoes?

    Started by Edge, 2/15/2009 8:57pm 
  11. Plateud

    Started by gojuJKDdude, 1/13/2004 5:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,046 Views
  12. 4 Replies
    1,062 Views
  13. DEAR PUNY MEN...

    Started by Jenfucius, 1/06/2004 11:16pm 
    2 Pages
    1 2
    19 Replies
    1,669 Views
  14. Stretching ligaments...

    Started by Justme, 1/12/2004 8:47am 
    6 Replies
    1,241 Views
  15. need a workout routine...

    Started by inanimate, 1/13/2004 4:53pm 
    2 Pages
    1 2
    10 Replies
    1,224 Views
  16. Grip Strength

    Started by FCTKD, 12/21/2003 5:00am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,294 Views
  17. The Total Gym

    Started by virtual_mantis, 1/05/2004 11:15am 
    2 Pages
    1 2
    15 Replies
    1,589 Views
  18. Running & leg workout

    Started by poet, 1/10/2004 11:48pm 
    2 Pages
    1 2
    14 Replies
    1,338 Views
  19. Fit to fight manual

    Started by FingerorMoon?, 1/11/2004 8:55pm 
    6 Replies
    1,001 Views
  20. proper weight gain

    Started by Ender, 1/09/2004 10:54am 
    2 Pages
    1 2
    10 Replies
    1,291 Views
  21. A can of tuna has....

    Started by shironinja, 1/07/2004 3:48pm 
    2 Pages
    1 2
    19 Replies
    1,457 Views
  22. Need some feedback about proper dieting now that I am training

    Started by C.L.M, 1/07/2004 10:47pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,803 Views
  23. Getting Lean

    Started by virtual_mantis, 1/07/2004 5:00pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,888 Views
  24. How to improve cardio with damaged knee

    Started by Skummer, 1/06/2004 7:01pm 
    2 Pages
    1 2
    17 Replies
    1,394 Views
  25. Music players for the gym

    Started by udo, 12/14/2003 10:54pm 
    2 Pages
    1 2
    11 Replies
    1,335 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in