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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weight room pet peeves

    Started by lechuza, 11/26/2003 2:26pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,959
    12/11/2003 7:26pm Last MMA Forums Post
  2. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,232
    12/10/2003 2:04pm Last MMA Forums Post
  3. improving balance

    Started by crtjstr21, 12/06/2003 1:00am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,945
    12/09/2003 3:41pm Last MMA Forums Post
  4. PNF Stretching

    Started by Justme, 12/08/2003 6:03pm 
    • Replies: 5
    • Views: 971
    12/09/2003 9:09am Last MMA Forums Post
  5. Free Motion

    Started by Darting Fingers, 12/08/2003 2:33am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,188
    12/08/2003 9:19pm Last MMA Forums Post
  6. Jumping Jacks good for cardio??

    Started by Raven, 12/07/2003 3:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,957
    12/07/2003 5:48pm Last MMA Forums Post
  7. Hanging Situps?

    Started by poet, 12/06/2003 2:01am 
    • Replies: 6
    • Views: 7,478
    12/07/2003 10:53am Last MMA Forums Post
  8. Gene's and weight training

    Started by Meteora, 11/29/2003 9:21pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,117
    12/07/2003 2:53am Last MMA Forums Post
  9. Eggs--highest quality protein on the planet?

    Started by Stold3, 12/05/2003 10:44am 
    • Replies: 8
    • Views: 926
    12/06/2003 12:24am Last MMA Forums Post
  10. how many pushups can you do?

    Started by TheHungsta, 12/05/2003 7:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,425
    12/06/2003 12:22am Last MMA Forums Post
  11. Running

    Started by garbanzo, 12/04/2003 10:12am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,710
    12/06/2003 12:21am Last MMA Forums Post
  12. The Kneck

    Started by Justme, 12/05/2003 2:28pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,282
    12/05/2003 7:55pm Last MMA Forums Post
  13. Holding kicks out...

    Started by Edge, 12/02/2003 9:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,644
    12/04/2003 8:00pm Last MMA Forums Post
  14. The FLU....

    Started by J-kid, 12/03/2003 9:54pm 
    • Replies: 6
    • Views: 810
    12/04/2003 5:56pm Last MMA Forums Post
  15. Resting Periods

    Started by Fighting Larry, 12/04/2003 2:16am 
    • Replies: 2
    • Views: 618
    12/04/2003 5:02pm Last MMA Forums Post
  16. Reflexive Sympathetic Dystrophy

    Started by Halogen, 12/04/2003 12:52am 
    • Replies: 0
    • Views: 960
    12/04/2003 12:52am Last MMA Forums Post
  17. Diet for People on the Go...

    Started by Greese, 12/01/2003 1:52am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,027
    12/02/2003 5:58pm Last MMA Forums Post
  18. There's hope for Fatso

    Started by blankslate, 12/01/2003 1:09am 
    • Replies: 4
    • Views: 751
    12/01/2003 10:53pm Last MMA Forums Post
    • Replies: 1
    • Views: 829
    12/01/2003 7:54am Last MMA Forums Post
  19. Conditioning Knuckles: What to punch?

    Started by peetree, 10/18/2003 2:44am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,978
    11/29/2003 11:58pm Last MMA Forums Post
  20. Punch/kick bags

    Started by GiantRobot, 11/26/2003 6:14am 
    • Replies: 8
    • Views: 892
    11/29/2003 7:57pm Last MMA Forums Post
  21. steve morris

    Started by drunkenj, 11/20/2003 3:55pm 
    • Replies: 3
    • Views: 1,164
    11/29/2003 12:02pm Last MMA Forums Post
  22. raw eggs

    Started by lechuza, 11/27/2003 2:05am 
    • Replies: 4
    • Views: 1,077
    11/29/2003 10:53am Last MMA Forums Post
  23. Supplements for Wrestling?

    Started by Master Lee, 11/23/2003 2:06am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,530
    11/28/2003 2:13pm Last MMA Forums Post
  24. Medicinal Wine, Dit Da jow.

    Started by willsellout, 11/20/2003 1:51am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,359
    11/27/2003 11:59pm Last MMA Forums Post

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