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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Eggs--highest quality protein on the planet?

    Started by Stold3, 12/05/2003 10:44am 
    • Replies: 8
    • Views: 897
    12/06/2003 12:24am Last MMA Forums Post
  2. how many pushups can you do?

    Started by TheHungsta, 12/05/2003 7:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,349
    12/06/2003 12:22am Last MMA Forums Post
  3. Running

    Started by garbanzo, 12/04/2003 10:12am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,664
    12/06/2003 12:21am Last MMA Forums Post
  4. The Kneck

    Started by Justme, 12/05/2003 2:28pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,223
    12/05/2003 7:55pm Last MMA Forums Post
  5. Holding kicks out...

    Started by Edge, 12/02/2003 9:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,543
    12/04/2003 8:00pm Last MMA Forums Post
  6. The FLU....

    Started by J-kid, 12/03/2003 9:54pm 
    • Replies: 6
    • Views: 764
    12/04/2003 5:56pm Last MMA Forums Post
  7. Resting Periods

    Started by Fighting Larry, 12/04/2003 2:16am 
    • Replies: 2
    • Views: 600
    12/04/2003 5:02pm Last MMA Forums Post
  8. Reflexive Sympathetic Dystrophy

    Started by Halogen, 12/04/2003 12:52am 
    • Replies: 0
    • Views: 947
    12/04/2003 12:52am Last MMA Forums Post
  9. Diet for People on the Go...

    Started by Greese, 12/01/2003 1:52am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 974
    12/02/2003 5:58pm Last MMA Forums Post
  10. There's hope for Fatso

    Started by blankslate, 12/01/2003 1:09am 
    • Replies: 4
    • Views: 728
    12/01/2003 10:53pm Last MMA Forums Post
    • Replies: 1
    • Views: 809
    12/01/2003 7:54am Last MMA Forums Post
  11. Conditioning Knuckles: What to punch?

    Started by peetree, 10/18/2003 2:44am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,923
    11/29/2003 11:58pm Last MMA Forums Post
  12. Punch/kick bags

    Started by GiantRobot, 11/26/2003 6:14am 
    • Replies: 8
    • Views: 853
    11/29/2003 7:57pm Last MMA Forums Post
  13. steve morris

    Started by drunkenj, 11/20/2003 3:55pm 
    • Replies: 3
    • Views: 1,090
    11/29/2003 12:02pm Last MMA Forums Post
  14. raw eggs

    Started by lechuza, 11/27/2003 2:05am 
    • Replies: 4
    • Views: 1,034
    11/29/2003 10:53am Last MMA Forums Post
  15. Supplements for Wrestling?

    Started by Master Lee, 11/23/2003 2:06am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,448
    11/28/2003 2:13pm Last MMA Forums Post
  16. Medicinal Wine, Dit Da jow.

    Started by willsellout, 11/20/2003 1:51am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,306
    11/27/2003 11:59pm Last MMA Forums Post
  17. Burn more calories than you take in?

    Started by Wolf1099, 11/16/2003 9:22pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,754
    11/27/2003 3:02pm Last MMA Forums Post
  18. creatine in hot water

    Started by drunkenj, 11/21/2003 10:34am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,015
    11/26/2003 8:42am Last MMA Forums Post
  19. PREPERATION FOR FIRST BJJ CLASS

    Started by Chudo, 11/25/2003 4:54pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,081
    11/25/2003 7:06pm Last MMA Forums Post
  20. Do you have to diet to build muscle?

    Started by Wolf1099, 11/21/2003 8:04pm 
    • Replies: 9
    • Views: 1,026
    11/25/2003 1:55am Last MMA Forums Post
  21. How much should I lift?

    Started by gojuJKDdude, 11/23/2003 9:17pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,140
    11/24/2003 9:58pm Last MMA Forums Post
  22. I need advice please.

    Started by PizDoff, 9/17/2003 12:19am 
    • Replies: 8
    • Views: 907
    11/24/2003 10:52am Last MMA Forums Post
  23. The 7 minute Rotator Cuff Solution

    Started by FingerorMoon?, 11/20/2003 7:51pm 
    • Replies: 4
    • Views: 1,213
    11/23/2003 9:02pm Last MMA Forums Post
  24. Lower Back ST

    Started by Edge, 11/17/2003 7:51am 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,747
    11/22/2003 3:07pm Last MMA Forums Post

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