Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How to improve cardio with damaged knee

    Started by Skummer, 1/06/2004 7:01pm 
    2 Pages
    1 2
    17 Replies
    1,212 Views
  2. Music players for the gym

    Started by udo, 12/14/2003 10:54pm 
    2 Pages
    1 2
    11 Replies
    1,230 Views
  3. Cramps? No not aunt Flo.

    Started by WhiteShark, 1/06/2004 11:24am 
    8 Replies
    907 Views
  4. Instep conditioning?

    Started by PizDoff, 12/31/2003 10:44am 
    3 Pages
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    24 Replies
    1,575 Views
  5. long term damage

    Started by Zaron Yeras, 1/04/2004 11:41am 
    2 Replies
    754 Views
  6. New Years Resolution.

    Started by WhiteShark, 12/29/2003 9:03am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,465 Views
  7. Height Growth Supplements?!?!?!

    Started by Noodlepower, 12/29/2003 3:18am 
    2 Pages
    1 2
    10 Replies
    1,994 Views
  8. Gaining Weight

    Started by Edge, 11/03/2003 10:11am 
    8 Pages
    1 2 ... 8
    77 Replies
    3,671 Views
  9. What causes bumps/knots on the head?

    Started by Punisher, 12/30/2003 12:02am 
    2 Pages
    1 2
    18 Replies
    4,057 Views
  10. Forums

    Started by BIGBANGSingh, 12/07/2003 12:03am 
    8 Replies
    1,081 Views
  11. Only 3 exercises?...

    Started by WhiteShark, 12/19/2003 3:30pm 
    6 Pages
    1 2 ... 6
    51 Replies
    3,006 Views
  12. Functionally Correct Exercises

    Started by PizDoff, 12/18/2003 7:58pm 
    2 Pages
    1 2
    19 Replies
    1,140 Views
  13. incline bench vs. flat bench

    Started by lechuza, 12/24/2003 1:14am 
    2 Pages
    1 2
    12 Replies
    1,416 Views
  14. Conditioning for boxing

    Started by DANINJA, 12/24/2003 11:05am 
    2 Pages
    1 2
    15 Replies
    2,104 Views
  15. clavicle injury?

    Started by Noodlepower, 12/22/2003 2:52am 
    7 Replies
    802 Views
  16. Panic control

    Started by lechuza, 12/16/2003 9:26am 
    8 Replies
    1,017 Views
  17. Knuckle injuries

    Started by Meteora, 12/15/2003 6:59pm 
    8 Replies
    1,422 Views
  18. Biomechanical impact study kickboxing vs boxing

    Started by Ronin, 12/15/2003 10:30am 
    2 Pages
    1 2
    10 Replies
    2,022 Views
  19. Why do the shoulders seem to loose so much mass with age?

    Started by Scrotumlock, 12/14/2003 1:11am 
    2 Pages
    1 2
    13 Replies
    1,176 Views
  20. Biomechanical study of impact karate vs boxing

    Started by Ronin, 12/15/2003 10:27am 
    3 Replies
    816 Views
  21. Steroids

    Started by daeinwolf, 11/15/2003 10:15am 
    10 Pages
    1 2 ... 10
    94 Replies
    4,566 Views
  22. Coming back from injury...

    Started by poet, 12/11/2003 9:16pm 
    8 Replies
    860 Views
  23. Effects on the back from weighted vests

    Started by PHILBERT, 12/07/2003 11:52pm 
    2 Pages
    1 2
    18 Replies
    1,543 Views
  24. Weight room pet peeves

    Started by lechuza, 11/26/2003 2:26pm 
    7 Pages
    1 2 ... 7
    61 Replies
    3,184 Views
  25. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    19 Replies
    1,392 Views

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