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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. improving balance

    Started by crtjstr21, 12/06/2003 1:00am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,922
    12/09/2003 3:41pm Last MMA Forums Post
  2. PNF Stretching

    Started by Justme, 12/08/2003 6:03pm 
    • Replies: 5
    • Views: 958
    12/09/2003 9:09am Last MMA Forums Post
  3. Free Motion

    Started by Darting Fingers, 12/08/2003 2:33am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,162
    12/08/2003 9:19pm Last MMA Forums Post
  4. Jumping Jacks good for cardio??

    Started by Raven, 12/07/2003 3:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,922
    12/07/2003 5:48pm Last MMA Forums Post
  5. Hanging Situps?

    Started by poet, 12/06/2003 2:01am 
    • Replies: 6
    • Views: 7,444
    12/07/2003 10:53am Last MMA Forums Post
  6. Gene's and weight training

    Started by Meteora, 11/29/2003 9:21pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,089
    12/07/2003 2:53am Last MMA Forums Post
  7. Eggs--highest quality protein on the planet?

    Started by Stold3, 12/05/2003 10:44am 
    • Replies: 8
    • Views: 914
    12/06/2003 12:24am Last MMA Forums Post
  8. how many pushups can you do?

    Started by TheHungsta, 12/05/2003 7:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,395
    12/06/2003 12:22am Last MMA Forums Post
  9. Running

    Started by garbanzo, 12/04/2003 10:12am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,688
    12/06/2003 12:21am Last MMA Forums Post
  10. The Kneck

    Started by Justme, 12/05/2003 2:28pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,251
    12/05/2003 7:55pm Last MMA Forums Post
  11. Holding kicks out...

    Started by Edge, 12/02/2003 9:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,605
    12/04/2003 8:00pm Last MMA Forums Post
  12. The FLU....

    Started by J-kid, 12/03/2003 9:54pm 
    • Replies: 6
    • Views: 791
    12/04/2003 5:56pm Last MMA Forums Post
  13. Resting Periods

    Started by Fighting Larry, 12/04/2003 2:16am 
    • Replies: 2
    • Views: 608
    12/04/2003 5:02pm Last MMA Forums Post
  14. Reflexive Sympathetic Dystrophy

    Started by Halogen, 12/04/2003 12:52am 
    • Replies: 0
    • Views: 956
    12/04/2003 12:52am Last MMA Forums Post
  15. Diet for People on the Go...

    Started by Greese, 12/01/2003 1:52am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,007
    12/02/2003 5:58pm Last MMA Forums Post
  16. There's hope for Fatso

    Started by blankslate, 12/01/2003 1:09am 
    • Replies: 4
    • Views: 739
    12/01/2003 10:53pm Last MMA Forums Post
    • Replies: 1
    • Views: 817
    12/01/2003 7:54am Last MMA Forums Post
  17. Conditioning Knuckles: What to punch?

    Started by peetree, 10/18/2003 2:44am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,956
    11/29/2003 11:58pm Last MMA Forums Post
  18. Punch/kick bags

    Started by GiantRobot, 11/26/2003 6:14am 
    • Replies: 8
    • Views: 880
    11/29/2003 7:57pm Last MMA Forums Post
  19. steve morris

    Started by drunkenj, 11/20/2003 3:55pm 
    • Replies: 3
    • Views: 1,149
    11/29/2003 12:02pm Last MMA Forums Post
  20. raw eggs

    Started by lechuza, 11/27/2003 2:05am 
    • Replies: 4
    • Views: 1,066
    11/29/2003 10:53am Last MMA Forums Post
  21. Supplements for Wrestling?

    Started by Master Lee, 11/23/2003 2:06am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,491
    11/28/2003 2:13pm Last MMA Forums Post
  22. Medicinal Wine, Dit Da jow.

    Started by willsellout, 11/20/2003 1:51am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,339
    11/27/2003 11:59pm Last MMA Forums Post
  23. Burn more calories than you take in?

    Started by Wolf1099, 11/16/2003 9:22pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,802
    11/27/2003 3:02pm Last MMA Forums Post
  24. creatine in hot water

    Started by drunkenj, 11/21/2003 10:34am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,099
    11/26/2003 8:42am Last MMA Forums Post

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