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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Supplements for Wrestling?

    Started by Master Lee, 11/23/2003 2:06am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,378
    11/28/2003 2:13pm Last MMA Forums Post
  2. Medicinal Wine, Dit Da jow.

    Started by willsellout, 11/20/2003 1:51am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,262
    11/27/2003 11:59pm Last MMA Forums Post
  3. Burn more calories than you take in?

    Started by Wolf1099, 11/16/2003 9:22pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,671
    11/27/2003 3:02pm Last MMA Forums Post
  4. creatine in hot water

    Started by drunkenj, 11/21/2003 10:34am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,920
    11/26/2003 8:42am Last MMA Forums Post
  5. PREPERATION FOR FIRST BJJ CLASS

    Started by Chudo, 11/25/2003 4:54pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,032
    11/25/2003 7:06pm Last MMA Forums Post
  6. Do you have to diet to build muscle?

    Started by Wolf1099, 11/21/2003 8:04pm 
    • Replies: 9
    • Views: 1,001
    11/25/2003 1:55am Last MMA Forums Post
  7. How much should I lift?

    Started by gojuJKDdude, 11/23/2003 9:17pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,106
    11/24/2003 9:58pm Last MMA Forums Post
  8. I need advice please.

    Started by PizDoff, 9/17/2003 12:19am 
    • Replies: 8
    • Views: 859
    11/24/2003 10:52am Last MMA Forums Post
  9. The 7 minute Rotator Cuff Solution

    Started by FingerorMoon?, 11/20/2003 7:51pm 
    • Replies: 4
    • Views: 1,162
    11/23/2003 9:02pm Last MMA Forums Post
  10. Lower Back ST

    Started by Edge, 11/17/2003 7:51am 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,624
    11/22/2003 3:07pm Last MMA Forums Post
  11. Strenghtening and building the calves

    Started by Ronin, 11/21/2003 9:27am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,090
    11/22/2003 3:35am Last MMA Forums Post
  12. Shoulder development & strength

    Started by Ronin, 11/20/2003 2:23pm 
    • Replies: 8
    • Views: 703
    11/21/2003 8:58am Last MMA Forums Post
  13. Diet sodas

    Started by Wolf1099, 11/20/2003 6:34pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 908
    11/21/2003 8:28am Last MMA Forums Post
    • Replies: 8
    • Views: 948
    11/21/2003 1:10am Last MMA Forums Post
  14. forearm veins

    Started by TheHungsta, 11/19/2003 5:51pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,248
    11/20/2003 5:17pm Last MMA Forums Post
  15. Leg Flexibility.

    Started by Kama Warrior, 11/18/2003 6:13pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,410
    11/20/2003 12:40pm Last MMA Forums Post
  16. Flutterkicks

    Started by pst, 11/16/2003 11:53pm 
    • Replies: 8
    • Views: 1,110
    11/19/2003 12:50am Last MMA Forums Post
  17. Infrequent Strength training.

    Started by Ronin, 11/14/2003 1:49pm 
    • Replies: 5
    • Views: 3,861
    11/18/2003 11:00pm Last MMA Forums Post
  18. atkins good or bad?

    Started by akamai, 11/11/2003 9:13pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,904
    11/18/2003 1:09pm Last MMA Forums Post
  19. Over Training

    Started by Nid, 11/17/2003 1:28pm 
    • Replies: 2
    • Views: 862
    11/17/2003 3:33pm Last MMA Forums Post
  20. Shin Splints

    Started by rainfall, 11/11/2003 3:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,494
    11/17/2003 11:03am Last MMA Forums Post
  21. Strength Training II

    Started by Nid, 11/06/2003 12:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,927
    11/15/2003 3:24am Last MMA Forums Post
  22. Ab Training question

    Started by Wolf1099, 11/05/2003 7:08pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,087
    11/15/2003 2:08am Last MMA Forums Post
  23. resting

    Started by Zaron Yeras, 11/11/2003 5:03pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,173
    11/14/2003 2:44pm Last MMA Forums Post
  24. The Mass Grind

    Started by The Wastrel, 10/27/2003 10:36pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,726
    11/14/2003 12:47am Last MMA Forums Post

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