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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Shoulder development & strength

    Started by Ronin, 11/20/2003 2:23pm 
    • Replies: 8
    • Views: 631
    11/21/2003 8:58am Last MMA Forums Post
  2. Diet sodas

    Started by Wolf1099, 11/20/2003 6:34pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 821
    11/21/2003 8:28am Last MMA Forums Post
    • Replies: 8
    • Views: 865
    11/21/2003 1:10am Last MMA Forums Post
  3. forearm veins

    Started by TheHungsta, 11/19/2003 5:51pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,185
    11/20/2003 5:17pm Last MMA Forums Post
  4. Leg Flexibility.

    Started by Kama Warrior, 11/18/2003 6:13pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,336
    11/20/2003 12:40pm Last MMA Forums Post
  5. Flutterkicks

    Started by pst, 11/16/2003 11:53pm 
    • Replies: 8
    • Views: 1,038
    11/19/2003 12:50am Last MMA Forums Post
  6. Infrequent Strength training.

    Started by Ronin, 11/14/2003 1:49pm 
    • Replies: 5
    • Views: 3,548
    11/18/2003 11:00pm Last MMA Forums Post
  7. atkins good or bad?

    Started by akamai, 11/11/2003 9:13pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,738
    11/18/2003 1:09pm Last MMA Forums Post
  8. Over Training

    Started by Nid, 11/17/2003 1:28pm 
    • Replies: 2
    • Views: 818
    11/17/2003 3:33pm Last MMA Forums Post
  9. Shin Splints

    Started by rainfall, 11/11/2003 3:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,421
    11/17/2003 11:03am Last MMA Forums Post
  10. Strength Training II

    Started by Nid, 11/06/2003 12:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,785
    11/15/2003 3:24am Last MMA Forums Post
  11. Ab Training question

    Started by Wolf1099, 11/05/2003 7:08pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,015
    11/15/2003 2:08am Last MMA Forums Post
  12. resting

    Started by Zaron Yeras, 11/11/2003 5:03pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,062
    11/14/2003 2:44pm Last MMA Forums Post
  13. The Mass Grind

    Started by The Wastrel, 10/27/2003 10:36pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,600
    11/14/2003 12:47am Last MMA Forums Post
  14. qigong and burping

    Started by Jenfucius, 11/11/2003 3:44pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,358
    11/12/2003 9:15pm Last MMA Forums Post
  15. Different ways to take in protein

    Started by PizDoff, 11/11/2003 7:58pm 
    • Replies: 3
    • Views: 747
    11/11/2003 11:25pm Last MMA Forums Post
  16. Bruce Lee and Strength Training

    Started by Nid, 11/05/2003 2:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,368
    11/11/2003 8:05pm Last MMA Forums Post
  17. Strength Training

    Started by Ronin, 10/23/2003 1:07pm 
    16 Pages
    1 2 ... 16
    • Replies: 151
    • Views: 5,566
    11/11/2003 7:46pm Last MMA Forums Post
  18. lifting technique mpegs

    Started by lechuza, 11/07/2003 9:54am 
    • Replies: 1
    • Views: 577
    11/07/2003 10:25am Last MMA Forums Post
  19. Work limbs seperately?

    Started by udo, 11/03/2003 12:28am 
    • Replies: 6
    • Views: 744
    11/07/2003 2:21am Last MMA Forums Post
  20. Safe solo benchpress training?

    Started by sung, 11/04/2003 11:01am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,370
    11/05/2003 10:22pm Last MMA Forums Post
  21. Need advice on old injury

    Started by HAPKO3, 10/30/2003 7:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,096
    11/03/2003 11:24am Last MMA Forums Post
  22. Questions on a few exercises...

    Started by mikus, 11/01/2003 1:38pm 
    • Replies: 1
    • Views: 685
    11/01/2003 1:52pm Last MMA Forums Post
  23. Speed & Genetics

    Started by Ronin, 10/27/2003 8:11am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,362
    10/31/2003 11:58am Last MMA Forums Post
  24. Joint pain/injuries

    Started by MadeOfOlives, 10/30/2003 12:56am 
    • Replies: 7
    • Views: 653
    10/30/2003 2:33pm Last MMA Forums Post

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