Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Stimulate or annihilate?

    Started by Nid, 1/06/2004 2:15pm 
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  2. The Dragon Ball training principle

    Started by WingChun Lawyer, 1/16/2004 8:49am 
    4 Pages
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  3. (Relatively ) Light weight, High reps?

    Started by Phrost, 1/18/2004 5:06pm 
    5 Pages
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  4. 3rd Week of BJJ...

    Started by Nid, 1/19/2004 11:16pm 
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  5. Nitro Supplements

    Started by 10ACFighter, 1/19/2004 2:35pm 
    1 Replies
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  6. Enough water

    Started by Justme, 1/15/2004 9:55am 
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  7. ST principles applied to the MA

    Started by Ronin, 1/16/2004 7:59am 
    6 Replies
    966 Views
  8. Different types of leg presses

    Started by poet, 1/17/2004 4:50pm 
    1 Replies
    1,964 Views
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    969 Views
  10. ModeratiOWNED: Martial Arts: A fix for A new generation of couch potatoes?

    Started by Edge, 2/15/2009 8:57pm 
  11. Plateud

    Started by gojuJKDdude, 1/13/2004 5:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,050 Views
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    1,067 Views
  13. DEAR PUNY MEN...

    Started by Jenfucius, 1/06/2004 11:16pm 
    2 Pages
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    1,673 Views
  14. Stretching ligaments...

    Started by Justme, 1/12/2004 8:47am 
    6 Replies
    1,243 Views
  15. need a workout routine...

    Started by inanimate, 1/13/2004 4:53pm 
    2 Pages
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    10 Replies
    1,224 Views
  16. Grip Strength

    Started by FCTKD, 12/21/2003 5:00am 
    3 Pages
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    20 Replies
    2,296 Views
  17. The Total Gym

    Started by virtual_mantis, 1/05/2004 11:15am 
    2 Pages
    1 2
    15 Replies
    1,594 Views
  18. Running & leg workout

    Started by poet, 1/10/2004 11:48pm 
    2 Pages
    1 2
    14 Replies
    1,339 Views
  19. Fit to fight manual

    Started by FingerorMoon?, 1/11/2004 8:55pm 
    6 Replies
    1,002 Views
  20. proper weight gain

    Started by Ender, 1/09/2004 10:54am 
    2 Pages
    1 2
    10 Replies
    1,294 Views
  21. A can of tuna has....

    Started by shironinja, 1/07/2004 3:48pm 
    2 Pages
    1 2
    19 Replies
    1,460 Views
  22. Need some feedback about proper dieting now that I am training

    Started by C.L.M, 1/07/2004 10:47pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,806 Views
  23. Getting Lean

    Started by virtual_mantis, 1/07/2004 5:00pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,892 Views
  24. How to improve cardio with damaged knee

    Started by Skummer, 1/06/2004 7:01pm 
    2 Pages
    1 2
    17 Replies
    1,394 Views
  25. Music players for the gym

    Started by udo, 12/14/2003 10:54pm 
    2 Pages
    1 2
    11 Replies
    1,335 Views

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