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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Medicinal Wine, Dit Da jow.

    Started by willsellout, 11/20/2003 1:51am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,257
    11/27/2003 11:59pm Last MMA Forums Post
  2. Burn more calories than you take in?

    Started by Wolf1099, 11/16/2003 9:22pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,662
    11/27/2003 3:02pm Last MMA Forums Post
  3. creatine in hot water

    Started by drunkenj, 11/21/2003 10:34am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,908
    11/26/2003 8:42am Last MMA Forums Post
  4. PREPERATION FOR FIRST BJJ CLASS

    Started by Chudo, 11/25/2003 4:54pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,023
    11/25/2003 7:06pm Last MMA Forums Post
  5. Do you have to diet to build muscle?

    Started by Wolf1099, 11/21/2003 8:04pm 
    • Replies: 9
    • Views: 997
    11/25/2003 1:55am Last MMA Forums Post
  6. How much should I lift?

    Started by gojuJKDdude, 11/23/2003 9:17pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,102
    11/24/2003 9:58pm Last MMA Forums Post
  7. I need advice please.

    Started by PizDoff, 9/17/2003 12:19am 
    • Replies: 8
    • Views: 851
    11/24/2003 10:52am Last MMA Forums Post
  8. The 7 minute Rotator Cuff Solution

    Started by FingerorMoon?, 11/20/2003 7:51pm 
    • Replies: 4
    • Views: 1,155
    11/23/2003 9:02pm Last MMA Forums Post
  9. Lower Back ST

    Started by Edge, 11/17/2003 7:51am 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,588
    11/22/2003 3:07pm Last MMA Forums Post
  10. Strenghtening and building the calves

    Started by Ronin, 11/21/2003 9:27am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,080
    11/22/2003 3:35am Last MMA Forums Post
  11. Shoulder development & strength

    Started by Ronin, 11/20/2003 2:23pm 
    • Replies: 8
    • Views: 689
    11/21/2003 8:58am Last MMA Forums Post
  12. Diet sodas

    Started by Wolf1099, 11/20/2003 6:34pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 897
    11/21/2003 8:28am Last MMA Forums Post
    • Replies: 8
    • Views: 938
    11/21/2003 1:10am Last MMA Forums Post
  13. forearm veins

    Started by TheHungsta, 11/19/2003 5:51pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,241
    11/20/2003 5:17pm Last MMA Forums Post
  14. Leg Flexibility.

    Started by Kama Warrior, 11/18/2003 6:13pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,401
    11/20/2003 12:40pm Last MMA Forums Post
  15. Flutterkicks

    Started by pst, 11/16/2003 11:53pm 
    • Replies: 8
    • Views: 1,094
    11/19/2003 12:50am Last MMA Forums Post
  16. Infrequent Strength training.

    Started by Ronin, 11/14/2003 1:49pm 
    • Replies: 5
    • Views: 3,840
    11/18/2003 11:00pm Last MMA Forums Post
  17. atkins good or bad?

    Started by akamai, 11/11/2003 9:13pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,877
    11/18/2003 1:09pm Last MMA Forums Post
  18. Over Training

    Started by Nid, 11/17/2003 1:28pm 
    • Replies: 2
    • Views: 854
    11/17/2003 3:33pm Last MMA Forums Post
  19. Shin Splints

    Started by rainfall, 11/11/2003 3:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,486
    11/17/2003 11:03am Last MMA Forums Post
  20. Strength Training II

    Started by Nid, 11/06/2003 12:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,901
    11/15/2003 3:24am Last MMA Forums Post
  21. Ab Training question

    Started by Wolf1099, 11/05/2003 7:08pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,081
    11/15/2003 2:08am Last MMA Forums Post
  22. resting

    Started by Zaron Yeras, 11/11/2003 5:03pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,162
    11/14/2003 2:44pm Last MMA Forums Post
  23. The Mass Grind

    Started by The Wastrel, 10/27/2003 10:36pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,708
    11/14/2003 12:47am Last MMA Forums Post
  24. qigong and burping

    Started by Jenfucius, 11/11/2003 3:44pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,444
    11/12/2003 9:15pm Last MMA Forums Post

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