Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Nitro Supplements

    Started by 10ACFighter, 1/19/2004 2:35pm 
    1 Replies
    811 Views
  2. Enough water

    Started by Justme, 1/15/2004 9:55am 
    7 Replies
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  3. ST principles applied to the MA

    Started by Ronin, 1/16/2004 7:59am 
    6 Replies
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  4. Different types of leg presses

    Started by poet, 1/17/2004 4:50pm 
    1 Replies
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  6. ModeratiOWNED: Martial Arts: A fix for A new generation of couch potatoes?

    Started by Edge, 2/15/2009 8:57pm 
  7. Plateud

    Started by gojuJKDdude, 1/13/2004 5:00pm 
    3 Pages
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    20 Replies
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  8. 4 Replies
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  9. DEAR PUNY MEN...

    Started by Jenfucius, 1/06/2004 11:16pm 
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    19 Replies
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  10. Stretching ligaments...

    Started by Justme, 1/12/2004 8:47am 
    6 Replies
    1,220 Views
  11. need a workout routine...

    Started by inanimate, 1/13/2004 4:53pm 
    2 Pages
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    10 Replies
    1,205 Views
  12. Grip Strength

    Started by FCTKD, 12/21/2003 5:00am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,263 Views
  13. The Total Gym

    Started by virtual_mantis, 1/05/2004 11:15am 
    2 Pages
    1 2
    15 Replies
    1,566 Views
  14. Running & leg workout

    Started by poet, 1/10/2004 11:48pm 
    2 Pages
    1 2
    14 Replies
    1,315 Views
  15. Fit to fight manual

    Started by FingerorMoon?, 1/11/2004 8:55pm 
    6 Replies
    976 Views
  16. proper weight gain

    Started by Ender, 1/09/2004 10:54am 
    2 Pages
    1 2
    10 Replies
    1,271 Views
  17. A can of tuna has....

    Started by shironinja, 1/07/2004 3:48pm 
    2 Pages
    1 2
    19 Replies
    1,439 Views
  18. Need some feedback about proper dieting now that I am training

    Started by C.L.M, 1/07/2004 10:47pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,769 Views
  19. Getting Lean

    Started by virtual_mantis, 1/07/2004 5:00pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,866 Views
  20. How to improve cardio with damaged knee

    Started by Skummer, 1/06/2004 7:01pm 
    2 Pages
    1 2
    17 Replies
    1,388 Views
  21. Music players for the gym

    Started by udo, 12/14/2003 10:54pm 
    2 Pages
    1 2
    11 Replies
    1,321 Views
  22. Cramps? No not aunt Flo.

    Started by WhiteShark, 1/06/2004 11:24am 
    8 Replies
    960 Views
  23. Instep conditioning?

    Started by PizDoff, 12/31/2003 10:44am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,727 Views
  24. long term damage

    Started by Zaron Yeras, 1/04/2004 11:41am 
    2 Replies
    794 Views
  25. New Years Resolution.

    Started by WhiteShark, 12/29/2003 9:03am 
    3 Pages
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    25 Replies
    1,572 Views

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