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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,221
    12/10/2003 2:04pm Last MMA Forums Post
  2. improving balance

    Started by crtjstr21, 12/06/2003 1:00am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,926
    12/09/2003 3:41pm Last MMA Forums Post
  3. PNF Stretching

    Started by Justme, 12/08/2003 6:03pm 
    • Replies: 5
    • Views: 965
    12/09/2003 9:09am Last MMA Forums Post
  4. Free Motion

    Started by Darting Fingers, 12/08/2003 2:33am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,173
    12/08/2003 9:19pm Last MMA Forums Post
  5. Jumping Jacks good for cardio??

    Started by Raven, 12/07/2003 3:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,931
    12/07/2003 5:48pm Last MMA Forums Post
  6. Hanging Situps?

    Started by poet, 12/06/2003 2:01am 
    • Replies: 6
    • Views: 7,454
    12/07/2003 10:53am Last MMA Forums Post
  7. Gene's and weight training

    Started by Meteora, 11/29/2003 9:21pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,095
    12/07/2003 2:53am Last MMA Forums Post
  8. Eggs--highest quality protein on the planet?

    Started by Stold3, 12/05/2003 10:44am 
    • Replies: 8
    • Views: 919
    12/06/2003 12:24am Last MMA Forums Post
  9. how many pushups can you do?

    Started by TheHungsta, 12/05/2003 7:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,403
    12/06/2003 12:22am Last MMA Forums Post
  10. Running

    Started by garbanzo, 12/04/2003 10:12am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,694
    12/06/2003 12:21am Last MMA Forums Post
  11. The Kneck

    Started by Justme, 12/05/2003 2:28pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,264
    12/05/2003 7:55pm Last MMA Forums Post
  12. Holding kicks out...

    Started by Edge, 12/02/2003 9:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,614
    12/04/2003 8:00pm Last MMA Forums Post
  13. The FLU....

    Started by J-kid, 12/03/2003 9:54pm 
    • Replies: 6
    • Views: 799
    12/04/2003 5:56pm Last MMA Forums Post
  14. Resting Periods

    Started by Fighting Larry, 12/04/2003 2:16am 
    • Replies: 2
    • Views: 608
    12/04/2003 5:02pm Last MMA Forums Post
  15. Reflexive Sympathetic Dystrophy

    Started by Halogen, 12/04/2003 12:52am 
    • Replies: 0
    • Views: 957
    12/04/2003 12:52am Last MMA Forums Post
  16. Diet for People on the Go...

    Started by Greese, 12/01/2003 1:52am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,014
    12/02/2003 5:58pm Last MMA Forums Post
  17. There's hope for Fatso

    Started by blankslate, 12/01/2003 1:09am 
    • Replies: 4
    • Views: 742
    12/01/2003 10:53pm Last MMA Forums Post
    • Replies: 1
    • Views: 818
    12/01/2003 7:54am Last MMA Forums Post
  18. Conditioning Knuckles: What to punch?

    Started by peetree, 10/18/2003 2:44am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,963
    11/29/2003 11:58pm Last MMA Forums Post
  19. Punch/kick bags

    Started by GiantRobot, 11/26/2003 6:14am 
    • Replies: 8
    • Views: 880
    11/29/2003 7:57pm Last MMA Forums Post
  20. steve morris

    Started by drunkenj, 11/20/2003 3:55pm 
    • Replies: 3
    • Views: 1,153
    11/29/2003 12:02pm Last MMA Forums Post
  21. raw eggs

    Started by lechuza, 11/27/2003 2:05am 
    • Replies: 4
    • Views: 1,069
    11/29/2003 10:53am Last MMA Forums Post
  22. Supplements for Wrestling?

    Started by Master Lee, 11/23/2003 2:06am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,500
    11/28/2003 2:13pm Last MMA Forums Post
  23. Medicinal Wine, Dit Da jow.

    Started by willsellout, 11/20/2003 1:51am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,345
    11/27/2003 11:59pm Last MMA Forums Post
  24. Burn more calories than you take in?

    Started by Wolf1099, 11/16/2003 9:22pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,811
    11/27/2003 3:02pm Last MMA Forums Post

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