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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Eggs--highest quality protein on the planet?

    Started by Stold3, 12/05/2003 10:44am 
    • Replies: 8
    • Views: 896
    12/06/2003 12:24am Last MMA Forums Post
  2. how many pushups can you do?

    Started by TheHungsta, 12/05/2003 7:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,340
    12/06/2003 12:22am Last MMA Forums Post
  3. Running

    Started by garbanzo, 12/04/2003 10:12am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,659
    12/06/2003 12:21am Last MMA Forums Post
  4. The Kneck

    Started by Justme, 12/05/2003 2:28pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,219
    12/05/2003 7:55pm Last MMA Forums Post
  5. Holding kicks out...

    Started by Edge, 12/02/2003 9:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,537
    12/04/2003 8:00pm Last MMA Forums Post
  6. The FLU....

    Started by J-kid, 12/03/2003 9:54pm 
    • Replies: 6
    • Views: 759
    12/04/2003 5:56pm Last MMA Forums Post
  7. Resting Periods

    Started by Fighting Larry, 12/04/2003 2:16am 
    • Replies: 2
    • Views: 597
    12/04/2003 5:02pm Last MMA Forums Post
  8. Reflexive Sympathetic Dystrophy

    Started by Halogen, 12/04/2003 12:52am 
    • Replies: 0
    • Views: 947
    12/04/2003 12:52am Last MMA Forums Post
  9. Diet for People on the Go...

    Started by Greese, 12/01/2003 1:52am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 973
    12/02/2003 5:58pm Last MMA Forums Post
  10. There's hope for Fatso

    Started by blankslate, 12/01/2003 1:09am 
    • Replies: 4
    • Views: 725
    12/01/2003 10:53pm Last MMA Forums Post
    • Replies: 1
    • Views: 808
    12/01/2003 7:54am Last MMA Forums Post
  11. Conditioning Knuckles: What to punch?

    Started by peetree, 10/18/2003 2:44am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,920
    11/29/2003 11:58pm Last MMA Forums Post
  12. Punch/kick bags

    Started by GiantRobot, 11/26/2003 6:14am 
    • Replies: 8
    • Views: 853
    11/29/2003 7:57pm Last MMA Forums Post
  13. steve morris

    Started by drunkenj, 11/20/2003 3:55pm 
    • Replies: 3
    • Views: 1,086
    11/29/2003 12:02pm Last MMA Forums Post
  14. raw eggs

    Started by lechuza, 11/27/2003 2:05am 
    • Replies: 4
    • Views: 1,033
    11/29/2003 10:53am Last MMA Forums Post
  15. Supplements for Wrestling?

    Started by Master Lee, 11/23/2003 2:06am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,443
    11/28/2003 2:13pm Last MMA Forums Post
  16. Medicinal Wine, Dit Da jow.

    Started by willsellout, 11/20/2003 1:51am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,305
    11/27/2003 11:59pm Last MMA Forums Post
  17. Burn more calories than you take in?

    Started by Wolf1099, 11/16/2003 9:22pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,749
    11/27/2003 3:02pm Last MMA Forums Post
  18. creatine in hot water

    Started by drunkenj, 11/21/2003 10:34am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,011
    11/26/2003 8:42am Last MMA Forums Post
  19. PREPERATION FOR FIRST BJJ CLASS

    Started by Chudo, 11/25/2003 4:54pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,076
    11/25/2003 7:06pm Last MMA Forums Post
  20. Do you have to diet to build muscle?

    Started by Wolf1099, 11/21/2003 8:04pm 
    • Replies: 9
    • Views: 1,025
    11/25/2003 1:55am Last MMA Forums Post
  21. How much should I lift?

    Started by gojuJKDdude, 11/23/2003 9:17pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,138
    11/24/2003 9:58pm Last MMA Forums Post
  22. I need advice please.

    Started by PizDoff, 9/17/2003 12:19am 
    • Replies: 8
    • Views: 903
    11/24/2003 10:52am Last MMA Forums Post
  23. The 7 minute Rotator Cuff Solution

    Started by FingerorMoon?, 11/20/2003 7:51pm 
    • Replies: 4
    • Views: 1,208
    11/23/2003 9:02pm Last MMA Forums Post
  24. Lower Back ST

    Started by Edge, 11/17/2003 7:51am 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,735
    11/22/2003 3:07pm Last MMA Forums Post

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