Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Plateud

    Started by gojuJKDdude, 1/13/2004 5:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,719 Views
  2. 4 Replies
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  3. DEAR PUNY MEN...

    Started by Jenfucius, 1/06/2004 11:16pm 
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    19 Replies
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  4. Stretching ligaments...

    Started by Justme, 1/12/2004 8:47am 
    6 Replies
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  5. need a workout routine...

    Started by inanimate, 1/13/2004 4:53pm 
    2 Pages
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    10 Replies
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  6. Grip Strength

    Started by FCTKD, 12/21/2003 5:00am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,865 Views
  7. The Total Gym

    Started by virtual_mantis, 1/05/2004 11:15am 
    2 Pages
    1 2
    15 Replies
    1,330 Views
  8. Running & leg workout

    Started by poet, 1/10/2004 11:48pm 
    2 Pages
    1 2
    14 Replies
    1,113 Views
  9. Fit to fight manual

    Started by FingerorMoon?, 1/11/2004 8:55pm 
    6 Replies
    848 Views
  10. proper weight gain

    Started by Ender, 1/09/2004 10:54am 
    2 Pages
    1 2
    10 Replies
    1,062 Views
  11. A can of tuna has....

    Started by shironinja, 1/07/2004 3:48pm 
    2 Pages
    1 2
    19 Replies
    1,174 Views
  12. Need some feedback about proper dieting now that I am training

    Started by C.L.M, 1/07/2004 10:47pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,405 Views
  13. Getting Lean

    Started by virtual_mantis, 1/07/2004 5:00pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,550 Views
  14. How to improve cardio with damaged knee

    Started by Skummer, 1/06/2004 7:01pm 
    2 Pages
    1 2
    17 Replies
    1,128 Views
  15. Music players for the gym

    Started by udo, 12/14/2003 10:54pm 
    2 Pages
    1 2
    11 Replies
    1,138 Views
  16. Cramps? No not aunt Flo.

    Started by WhiteShark, 1/06/2004 11:24am 
    8 Replies
    842 Views
  17. Instep conditioning?

    Started by PizDoff, 12/31/2003 10:44am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,457 Views
  18. long term damage

    Started by Zaron Yeras, 1/04/2004 11:41am 
    2 Replies
    703 Views
  19. New Years Resolution.

    Started by WhiteShark, 12/29/2003 9:03am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,347 Views
  20. Height Growth Supplements?!?!?!

    Started by Noodlepower, 12/29/2003 3:18am 
    2 Pages
    1 2
    10 Replies
    1,905 Views
  21. Gaining Weight

    Started by Edge, 11/03/2003 10:11am 
    8 Pages
    1 2 ... 8
    77 Replies
    3,482 Views
  22. What causes bumps/knots on the head?

    Started by Punisher, 12/30/2003 12:02am 
    2 Pages
    1 2
    18 Replies
    3,897 Views
  23. Forums

    Started by BIGBANGSingh, 12/07/2003 12:03am 
    8 Replies
    1,005 Views
  24. Only 3 exercises?...

    Started by WhiteShark, 12/19/2003 3:30pm 
    6 Pages
    1 2 ... 6
    51 Replies
    2,878 Views
  25. Functionally Correct Exercises

    Started by PizDoff, 12/18/2003 7:58pm 
    2 Pages
    1 2
    19 Replies
    1,045 Views

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