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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Coming back from injury...

    Started by poet, 12/11/2003 9:16pm 
    • Replies: 8
    • Views: 707
    12/12/2003 11:05pm Last MMA Forums Post
  2. Effects on the back from weighted vests

    Started by PHILBERT, 12/07/2003 11:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,234
    12/11/2003 11:00pm Last MMA Forums Post
  3. Weight room pet peeves

    Started by lechuza, 11/26/2003 2:26pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,829
    12/11/2003 7:26pm Last MMA Forums Post
  4. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,165
    12/10/2003 2:04pm Last MMA Forums Post
  5. improving balance

    Started by crtjstr21, 12/06/2003 1:00am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,856
    12/09/2003 3:41pm Last MMA Forums Post
  6. PNF Stretching

    Started by Justme, 12/08/2003 6:03pm 
    • Replies: 5
    • Views: 913
    12/09/2003 9:09am Last MMA Forums Post
  7. Free Motion

    Started by Darting Fingers, 12/08/2003 2:33am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,047
    12/08/2003 9:19pm Last MMA Forums Post
  8. Jumping Jacks good for cardio??

    Started by Raven, 12/07/2003 3:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,784
    12/07/2003 5:48pm Last MMA Forums Post
  9. Hanging Situps?

    Started by poet, 12/06/2003 2:01am 
    • Replies: 6
    • Views: 7,285
    12/07/2003 10:53am Last MMA Forums Post
  10. Gene's and weight training

    Started by Meteora, 11/29/2003 9:21pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 998
    12/07/2003 2:53am Last MMA Forums Post
  11. Eggs--highest quality protein on the planet?

    Started by Stold3, 12/05/2003 10:44am 
    • Replies: 8
    • Views: 869
    12/06/2003 12:24am Last MMA Forums Post
  12. how many pushups can you do?

    Started by TheHungsta, 12/05/2003 7:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,289
    12/06/2003 12:22am Last MMA Forums Post
  13. Running

    Started by garbanzo, 12/04/2003 10:12am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,624
    12/06/2003 12:21am Last MMA Forums Post
  14. The Kneck

    Started by Justme, 12/05/2003 2:28pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,178
    12/05/2003 7:55pm Last MMA Forums Post
  15. Holding kicks out...

    Started by Edge, 12/02/2003 9:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,474
    12/04/2003 8:00pm Last MMA Forums Post
  16. The FLU....

    Started by J-kid, 12/03/2003 9:54pm 
    • Replies: 6
    • Views: 723
    12/04/2003 5:56pm Last MMA Forums Post
  17. Resting Periods

    Started by Fighting Larry, 12/04/2003 2:16am 
    • Replies: 2
    • Views: 577
    12/04/2003 5:02pm Last MMA Forums Post
  18. Reflexive Sympathetic Dystrophy

    Started by Halogen, 12/04/2003 12:52am 
    • Replies: 0
    • Views: 926
    12/04/2003 12:52am Last MMA Forums Post
  19. Diet for People on the Go...

    Started by Greese, 12/01/2003 1:52am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 949
    12/02/2003 5:58pm Last MMA Forums Post
  20. There's hope for Fatso

    Started by blankslate, 12/01/2003 1:09am 
    • Replies: 4
    • Views: 708
    12/01/2003 10:53pm Last MMA Forums Post
    • Replies: 1
    • Views: 788
    12/01/2003 7:54am Last MMA Forums Post
  21. Conditioning Knuckles: What to punch?

    Started by peetree, 10/18/2003 2:44am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,879
    11/29/2003 11:58pm Last MMA Forums Post
  22. Punch/kick bags

    Started by GiantRobot, 11/26/2003 6:14am 
    • Replies: 8
    • Views: 826
    11/29/2003 7:57pm Last MMA Forums Post
  23. steve morris

    Started by drunkenj, 11/20/2003 3:55pm 
    • Replies: 3
    • Views: 1,026
    11/29/2003 12:02pm Last MMA Forums Post
  24. raw eggs

    Started by lechuza, 11/27/2003 2:05am 
    • Replies: 4
    • Views: 1,000
    11/29/2003 10:53am Last MMA Forums Post

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