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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. long term damage

    Started by Zaron Yeras, 1/04/2004 11:41am 
    • Replies: 2
    • Views: 653
    1/05/2004 12:01am Last MMA Forums Post
  2. New Years Resolution.

    Started by WhiteShark, 12/29/2003 9:03am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,227
    1/04/2004 12:04pm Last MMA Forums Post
  3. Height Growth Supplements?!?!?!

    Started by Noodlepower, 12/29/2003 3:18am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,774
    1/02/2004 12:41pm Last MMA Forums Post
  4. Gaining Weight

    Started by Edge, 11/03/2003 10:11am 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 3,347
    12/31/2003 3:13pm Last MMA Forums Post
  5. What causes bumps/knots on the head?

    Started by Punisher, 12/30/2003 12:02am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,745
    12/31/2003 10:07am Last MMA Forums Post
  6. Forums

    Started by BIGBANGSingh, 12/07/2003 12:03am 
    • Replies: 8
    • Views: 942
    12/30/2003 9:17am Last MMA Forums Post
  7. Only 3 exercises?...

    Started by WhiteShark, 12/19/2003 3:30pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,733
    12/28/2003 6:11pm Last MMA Forums Post
  8. Functionally Correct Exercises

    Started by PizDoff, 12/18/2003 7:58pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 967
    12/28/2003 5:25pm Last MMA Forums Post
  9. incline bench vs. flat bench

    Started by lechuza, 12/24/2003 1:14am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,228
    12/28/2003 4:31pm Last MMA Forums Post
  10. Conditioning for boxing

    Started by DANINJA, 12/24/2003 11:05am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,871
    12/25/2003 3:41pm Last MMA Forums Post
  11. clavicle injury?

    Started by Noodlepower, 12/22/2003 2:52am 
    • Replies: 7
    • Views: 643
    12/22/2003 8:10pm Last MMA Forums Post
  12. Panic control

    Started by lechuza, 12/16/2003 9:26am 
    • Replies: 8
    • Views: 877
    12/18/2003 11:22am Last MMA Forums Post
  13. Knuckle injuries

    Started by Meteora, 12/15/2003 6:59pm 
    • Replies: 8
    • Views: 1,195
    12/16/2003 11:38am Last MMA Forums Post
  14. Biomechanical impact study kickboxing vs boxing

    Started by Ronin, 12/15/2003 10:30am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,689
    12/16/2003 8:11am Last MMA Forums Post
  15. Why do the shoulders seem to loose so much mass with age?

    Started by Scrotumlock, 12/14/2003 1:11am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 985
    12/15/2003 7:34pm Last MMA Forums Post
  16. Biomechanical study of impact karate vs boxing

    Started by Ronin, 12/15/2003 10:27am 
    • Replies: 3
    • Views: 747
    12/15/2003 6:34pm Last MMA Forums Post
  17. Steroids

    Started by daeinwolf, 11/15/2003 10:15am 
    10 Pages
    1 2 ... 10
    • Replies: 94
    • Views: 4,201
    12/13/2003 6:58pm Last MMA Forums Post
  18. Coming back from injury...

    Started by poet, 12/11/2003 9:16pm 
    • Replies: 8
    • Views: 727
    12/12/2003 11:05pm Last MMA Forums Post
  19. Effects on the back from weighted vests

    Started by PHILBERT, 12/07/2003 11:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,293
    12/11/2003 11:00pm Last MMA Forums Post
  20. Weight room pet peeves

    Started by lechuza, 11/26/2003 2:26pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,909
    12/11/2003 7:26pm Last MMA Forums Post
  21. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,197
    12/10/2003 2:04pm Last MMA Forums Post
  22. improving balance

    Started by crtjstr21, 12/06/2003 1:00am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,901
    12/09/2003 3:41pm Last MMA Forums Post
  23. PNF Stretching

    Started by Justme, 12/08/2003 6:03pm 
    • Replies: 5
    • Views: 947
    12/09/2003 9:09am Last MMA Forums Post
  24. Free Motion

    Started by Darting Fingers, 12/08/2003 2:33am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,133
    12/08/2003 9:19pm Last MMA Forums Post
  25. Jumping Jacks good for cardio??

    Started by Raven, 12/07/2003 3:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,896
    12/07/2003 5:48pm Last MMA Forums Post

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