Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bag Work: Relationship of intensity and endurance

    Started by Ronin, 1/28/2004 9:13am 
    3 Replies
    907 Views
  2. protein powders and diet supplements??

    Started by B man, 1/27/2004 1:17pm 
    2 Pages
    1 2
    12 Replies
    1,309 Views
  3. Training routine

    Started by Beavis, 1/16/2004 10:29am 
    2 Pages
    1 2
    16 Replies
    1,367 Views
  4. partially torn rotator cuff

    Started by Jenfucius, 1/22/2004 5:29pm 
    2 Pages
    1 2
    18 Replies
    1,701 Views
  5. Denmark- Problems with Weights in Prison

    Started by blankslate, 1/24/2004 7:01am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,504 Views
  6. patellar tendonitis

    Started by virtual_mantis, 1/04/2004 5:20pm 
    2 Pages
    1 2
    11 Replies
    2,178 Views
  7. Best type of protein?

    Started by Master Lee, 1/22/2004 1:22am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,925 Views
  8. Neck training?

    Started by Toby Christensen, 1/23/2004 12:50am 
    9 Replies
    1,192 Views
  9. Side Effects

    Started by Matthius100, 1/23/2004 5:43pm 
    2 Replies
    756 Views
  10. Wushu Flexibility Training?

    Started by WhiteShark, 1/16/2004 11:27am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,972 Views
  11. Thoughts on Pavel's 'The Naked Warrior'

    Started by FingerorMoon?, 1/22/2004 6:42pm 
    2 Pages
    1 2
    15 Replies
    2,890 Views
  12. My kneck, my back...

    Started by Edge, 1/21/2004 8:13pm 
    2 Pages
    1 2
    17 Replies
    1,555 Views
  13. Problems with Creatine Citrate.

    Started by Phoenix, 1/22/2004 1:51am 
    2 Pages
    1 2
    16 Replies
    1,603 Views
  14. Ephedra banned

    Started by Deadpan Scientist, 12/31/2003 5:34am 
    5 Pages
    1 2 ... 5
    45 Replies
    2,535 Views
  15. A spotter is needed

    Started by Matthius100, 1/20/2004 6:36pm 
    2 Pages
    1 2
    18 Replies
    1,447 Views
  16. Periodization.

    Started by Ronin, 1/19/2004 2:15pm 
    2 Pages
    1 2
    16 Replies
    1,435 Views
  17. Stimulate or annihilate?

    Started by Nid, 1/06/2004 2:15pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,975 Views
  18. The Dragon Ball training principle

    Started by WingChun Lawyer, 1/16/2004 8:49am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,673 Views
  19. (Relatively ) Light weight, High reps?

    Started by Phrost, 1/18/2004 5:06pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,479 Views
  20. 3rd Week of BJJ...

    Started by Nid, 1/19/2004 11:16pm 
    2 Pages
    1 2
    13 Replies
    1,339 Views
  21. Nitro Supplements

    Started by 10ACFighter, 1/19/2004 2:35pm 
    1 Replies
    795 Views
  22. Enough water

    Started by Justme, 1/15/2004 9:55am 
    7 Replies
    947 Views
  23. ST principles applied to the MA

    Started by Ronin, 1/16/2004 7:59am 
    6 Replies
    931 Views
  24. Different types of leg presses

    Started by poet, 1/17/2004 4:50pm 
    1 Replies
    1,922 Views
  25. 5 Replies
    925 Views

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