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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Functionally Correct Exercises

    Started by PizDoff, 12/18/2003 7:58pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 952
    12/28/2003 5:25pm Last MMA Forums Post
  2. incline bench vs. flat bench

    Started by lechuza, 12/24/2003 1:14am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,214
    12/28/2003 4:31pm Last MMA Forums Post
  3. Conditioning for boxing

    Started by DANINJA, 12/24/2003 11:05am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,856
    12/25/2003 3:41pm Last MMA Forums Post
  4. clavicle injury?

    Started by Noodlepower, 12/22/2003 2:52am 
    • Replies: 7
    • Views: 634
    12/22/2003 8:10pm Last MMA Forums Post
  5. Panic control

    Started by lechuza, 12/16/2003 9:26am 
    • Replies: 8
    • Views: 860
    12/18/2003 11:22am Last MMA Forums Post
  6. Knuckle injuries

    Started by Meteora, 12/15/2003 6:59pm 
    • Replies: 8
    • Views: 1,175
    12/16/2003 11:38am Last MMA Forums Post
  7. Biomechanical impact study kickboxing vs boxing

    Started by Ronin, 12/15/2003 10:30am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,634
    12/16/2003 8:11am Last MMA Forums Post
  8. Why do the shoulders seem to loose so much mass with age?

    Started by Scrotumlock, 12/14/2003 1:11am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 966
    12/15/2003 7:34pm Last MMA Forums Post
  9. Biomechanical study of impact karate vs boxing

    Started by Ronin, 12/15/2003 10:27am 
    • Replies: 3
    • Views: 739
    12/15/2003 6:34pm Last MMA Forums Post
  10. Steroids

    Started by daeinwolf, 11/15/2003 10:15am 
    10 Pages
    1 2 ... 10
    • Replies: 94
    • Views: 4,175
    12/13/2003 6:58pm Last MMA Forums Post
  11. Coming back from injury...

    Started by poet, 12/11/2003 9:16pm 
    • Replies: 8
    • Views: 719
    12/12/2003 11:05pm Last MMA Forums Post
  12. Effects on the back from weighted vests

    Started by PHILBERT, 12/07/2003 11:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,268
    12/11/2003 11:00pm Last MMA Forums Post
  13. Weight room pet peeves

    Started by lechuza, 11/26/2003 2:26pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,871
    12/11/2003 7:26pm Last MMA Forums Post
  14. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,183
    12/10/2003 2:04pm Last MMA Forums Post
  15. improving balance

    Started by crtjstr21, 12/06/2003 1:00am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,878
    12/09/2003 3:41pm Last MMA Forums Post
  16. PNF Stretching

    Started by Justme, 12/08/2003 6:03pm 
    • Replies: 5
    • Views: 935
    12/09/2003 9:09am Last MMA Forums Post
  17. Free Motion

    Started by Darting Fingers, 12/08/2003 2:33am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,092
    12/08/2003 9:19pm Last MMA Forums Post
  18. Jumping Jacks good for cardio??

    Started by Raven, 12/07/2003 3:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,864
    12/07/2003 5:48pm Last MMA Forums Post
  19. Hanging Situps?

    Started by poet, 12/06/2003 2:01am 
    • Replies: 6
    • Views: 7,352
    12/07/2003 10:53am Last MMA Forums Post
  20. Gene's and weight training

    Started by Meteora, 11/29/2003 9:21pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,039
    12/07/2003 2:53am Last MMA Forums Post
  21. Eggs--highest quality protein on the planet?

    Started by Stold3, 12/05/2003 10:44am 
    • Replies: 8
    • Views: 883
    12/06/2003 12:24am Last MMA Forums Post
  22. how many pushups can you do?

    Started by TheHungsta, 12/05/2003 7:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,327
    12/06/2003 12:22am Last MMA Forums Post
  23. Running

    Started by garbanzo, 12/04/2003 10:12am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,649
    12/06/2003 12:21am Last MMA Forums Post
  24. The Kneck

    Started by Justme, 12/05/2003 2:28pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,210
    12/05/2003 7:55pm Last MMA Forums Post
  25. Holding kicks out...

    Started by Edge, 12/02/2003 9:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,521
    12/04/2003 8:00pm Last MMA Forums Post

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