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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Why do the shoulders seem to loose so much mass with age?

    Started by Scrotumlock, 12/14/2003 1:11am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 957
    12/15/2003 7:34pm Last MMA Forums Post
  2. Biomechanical study of impact karate vs boxing

    Started by Ronin, 12/15/2003 10:27am 
    • Replies: 3
    • Views: 730
    12/15/2003 6:34pm Last MMA Forums Post
  3. Steroids

    Started by daeinwolf, 11/15/2003 10:15am 
    10 Pages
    1 2 ... 10
    • Replies: 94
    • Views: 4,152
    12/13/2003 6:58pm Last MMA Forums Post
  4. Coming back from injury...

    Started by poet, 12/11/2003 9:16pm 
    • Replies: 8
    • Views: 707
    12/12/2003 11:05pm Last MMA Forums Post
  5. Effects on the back from weighted vests

    Started by PHILBERT, 12/07/2003 11:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,241
    12/11/2003 11:00pm Last MMA Forums Post
  6. Weight room pet peeves

    Started by lechuza, 11/26/2003 2:26pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,837
    12/11/2003 7:26pm Last MMA Forums Post
  7. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,169
    12/10/2003 2:04pm Last MMA Forums Post
  8. improving balance

    Started by crtjstr21, 12/06/2003 1:00am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,862
    12/09/2003 3:41pm Last MMA Forums Post
  9. PNF Stretching

    Started by Justme, 12/08/2003 6:03pm 
    • Replies: 5
    • Views: 920
    12/09/2003 9:09am Last MMA Forums Post
  10. Free Motion

    Started by Darting Fingers, 12/08/2003 2:33am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,052
    12/08/2003 9:19pm Last MMA Forums Post
  11. Jumping Jacks good for cardio??

    Started by Raven, 12/07/2003 3:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,817
    12/07/2003 5:48pm Last MMA Forums Post
  12. Hanging Situps?

    Started by poet, 12/06/2003 2:01am 
    • Replies: 6
    • Views: 7,305
    12/07/2003 10:53am Last MMA Forums Post
  13. Gene's and weight training

    Started by Meteora, 11/29/2003 9:21pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,004
    12/07/2003 2:53am Last MMA Forums Post
  14. Eggs--highest quality protein on the planet?

    Started by Stold3, 12/05/2003 10:44am 
    • Replies: 8
    • Views: 871
    12/06/2003 12:24am Last MMA Forums Post
  15. how many pushups can you do?

    Started by TheHungsta, 12/05/2003 7:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,293
    12/06/2003 12:22am Last MMA Forums Post
  16. Running

    Started by garbanzo, 12/04/2003 10:12am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,628
    12/06/2003 12:21am Last MMA Forums Post
  17. The Kneck

    Started by Justme, 12/05/2003 2:28pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,188
    12/05/2003 7:55pm Last MMA Forums Post
  18. Holding kicks out...

    Started by Edge, 12/02/2003 9:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,483
    12/04/2003 8:00pm Last MMA Forums Post
  19. The FLU....

    Started by J-kid, 12/03/2003 9:54pm 
    • Replies: 6
    • Views: 733
    12/04/2003 5:56pm Last MMA Forums Post
  20. Resting Periods

    Started by Fighting Larry, 12/04/2003 2:16am 
    • Replies: 2
    • Views: 580
    12/04/2003 5:02pm Last MMA Forums Post
  21. Reflexive Sympathetic Dystrophy

    Started by Halogen, 12/04/2003 12:52am 
    • Replies: 0
    • Views: 927
    12/04/2003 12:52am Last MMA Forums Post
  22. Diet for People on the Go...

    Started by Greese, 12/01/2003 1:52am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 951
    12/02/2003 5:58pm Last MMA Forums Post
  23. There's hope for Fatso

    Started by blankslate, 12/01/2003 1:09am 
    • Replies: 4
    • Views: 710
    12/01/2003 10:53pm Last MMA Forums Post
    • Replies: 1
    • Views: 793
    12/01/2003 7:54am Last MMA Forums Post
  24. Conditioning Knuckles: What to punch?

    Started by peetree, 10/18/2003 2:44am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,888
    11/29/2003 11:58pm Last MMA Forums Post

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