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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Panic control

    Started by lechuza, 12/16/2003 9:26am 
    • Replies: 8
    • Views: 858
    12/18/2003 11:22am Last MMA Forums Post
  2. Knuckle injuries

    Started by Meteora, 12/15/2003 6:59pm 
    • Replies: 8
    • Views: 1,169
    12/16/2003 11:38am Last MMA Forums Post
  3. Biomechanical impact study kickboxing vs boxing

    Started by Ronin, 12/15/2003 10:30am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,621
    12/16/2003 8:11am Last MMA Forums Post
  4. Why do the shoulders seem to loose so much mass with age?

    Started by Scrotumlock, 12/14/2003 1:11am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 959
    12/15/2003 7:34pm Last MMA Forums Post
  5. Biomechanical study of impact karate vs boxing

    Started by Ronin, 12/15/2003 10:27am 
    • Replies: 3
    • Views: 734
    12/15/2003 6:34pm Last MMA Forums Post
  6. Steroids

    Started by daeinwolf, 11/15/2003 10:15am 
    10 Pages
    1 2 ... 10
    • Replies: 94
    • Views: 4,170
    12/13/2003 6:58pm Last MMA Forums Post
  7. Coming back from injury...

    Started by poet, 12/11/2003 9:16pm 
    • Replies: 8
    • Views: 713
    12/12/2003 11:05pm Last MMA Forums Post
  8. Effects on the back from weighted vests

    Started by PHILBERT, 12/07/2003 11:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,257
    12/11/2003 11:00pm Last MMA Forums Post
  9. Weight room pet peeves

    Started by lechuza, 11/26/2003 2:26pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,853
    12/11/2003 7:26pm Last MMA Forums Post
  10. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,175
    12/10/2003 2:04pm Last MMA Forums Post
  11. improving balance

    Started by crtjstr21, 12/06/2003 1:00am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,873
    12/09/2003 3:41pm Last MMA Forums Post
  12. PNF Stretching

    Started by Justme, 12/08/2003 6:03pm 
    • Replies: 5
    • Views: 931
    12/09/2003 9:09am Last MMA Forums Post
  13. Free Motion

    Started by Darting Fingers, 12/08/2003 2:33am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,077
    12/08/2003 9:19pm Last MMA Forums Post
  14. Jumping Jacks good for cardio??

    Started by Raven, 12/07/2003 3:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,853
    12/07/2003 5:48pm Last MMA Forums Post
  15. Hanging Situps?

    Started by poet, 12/06/2003 2:01am 
    • Replies: 6
    • Views: 7,330
    12/07/2003 10:53am Last MMA Forums Post
  16. Gene's and weight training

    Started by Meteora, 11/29/2003 9:21pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,026
    12/07/2003 2:53am Last MMA Forums Post
  17. Eggs--highest quality protein on the planet?

    Started by Stold3, 12/05/2003 10:44am 
    • Replies: 8
    • Views: 877
    12/06/2003 12:24am Last MMA Forums Post
  18. how many pushups can you do?

    Started by TheHungsta, 12/05/2003 7:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,306
    12/06/2003 12:22am Last MMA Forums Post
  19. Running

    Started by garbanzo, 12/04/2003 10:12am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,641
    12/06/2003 12:21am Last MMA Forums Post
  20. The Kneck

    Started by Justme, 12/05/2003 2:28pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,194
    12/05/2003 7:55pm Last MMA Forums Post
  21. Holding kicks out...

    Started by Edge, 12/02/2003 9:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,502
    12/04/2003 8:00pm Last MMA Forums Post
  22. The FLU....

    Started by J-kid, 12/03/2003 9:54pm 
    • Replies: 6
    • Views: 740
    12/04/2003 5:56pm Last MMA Forums Post
  23. Resting Periods

    Started by Fighting Larry, 12/04/2003 2:16am 
    • Replies: 2
    • Views: 589
    12/04/2003 5:02pm Last MMA Forums Post
  24. Reflexive Sympathetic Dystrophy

    Started by Halogen, 12/04/2003 12:52am 
    • Replies: 0
    • Views: 933
    12/04/2003 12:52am Last MMA Forums Post
  25. Diet for People on the Go...

    Started by Greese, 12/01/2003 1:52am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 957
    12/02/2003 5:58pm Last MMA Forums Post

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