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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Effects on the back from weighted vests

    Started by PHILBERT, 12/07/2003 11:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,226
    12/11/2003 11:00pm Last MMA Forums Post
  2. Weight room pet peeves

    Started by lechuza, 11/26/2003 2:26pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,825
    12/11/2003 7:26pm Last MMA Forums Post
  3. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,165
    12/10/2003 2:04pm Last MMA Forums Post
  4. improving balance

    Started by crtjstr21, 12/06/2003 1:00am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,854
    12/09/2003 3:41pm Last MMA Forums Post
  5. PNF Stretching

    Started by Justme, 12/08/2003 6:03pm 
    • Replies: 5
    • Views: 909
    12/09/2003 9:09am Last MMA Forums Post
  6. Free Motion

    Started by Darting Fingers, 12/08/2003 2:33am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,037
    12/08/2003 9:19pm Last MMA Forums Post
  7. Jumping Jacks good for cardio??

    Started by Raven, 12/07/2003 3:06pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,780
    12/07/2003 5:48pm Last MMA Forums Post
  8. Hanging Situps?

    Started by poet, 12/06/2003 2:01am 
    • Replies: 6
    • Views: 7,273
    12/07/2003 10:53am Last MMA Forums Post
  9. Gene's and weight training

    Started by Meteora, 11/29/2003 9:21pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 989
    12/07/2003 2:53am Last MMA Forums Post
  10. Eggs--highest quality protein on the planet?

    Started by Stold3, 12/05/2003 10:44am 
    • Replies: 8
    • Views: 865
    12/06/2003 12:24am Last MMA Forums Post
  11. how many pushups can you do?

    Started by TheHungsta, 12/05/2003 7:44am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,275
    12/06/2003 12:22am Last MMA Forums Post
  12. Running

    Started by garbanzo, 12/04/2003 10:12am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,620
    12/06/2003 12:21am Last MMA Forums Post
  13. The Kneck

    Started by Justme, 12/05/2003 2:28pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,165
    12/05/2003 7:55pm Last MMA Forums Post
  14. Holding kicks out...

    Started by Edge, 12/02/2003 9:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,461
    12/04/2003 8:00pm Last MMA Forums Post
  15. The FLU....

    Started by J-kid, 12/03/2003 9:54pm 
    • Replies: 6
    • Views: 717
    12/04/2003 5:56pm Last MMA Forums Post
  16. Resting Periods

    Started by Fighting Larry, 12/04/2003 2:16am 
    • Replies: 2
    • Views: 574
    12/04/2003 5:02pm Last MMA Forums Post
  17. Reflexive Sympathetic Dystrophy

    Started by Halogen, 12/04/2003 12:52am 
    • Replies: 0
    • Views: 924
    12/04/2003 12:52am Last MMA Forums Post
  18. Diet for People on the Go...

    Started by Greese, 12/01/2003 1:52am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 947
    12/02/2003 5:58pm Last MMA Forums Post
  19. There's hope for Fatso

    Started by blankslate, 12/01/2003 1:09am 
    • Replies: 4
    • Views: 707
    12/01/2003 10:53pm Last MMA Forums Post
    • Replies: 1
    • Views: 787
    12/01/2003 7:54am Last MMA Forums Post
  20. Conditioning Knuckles: What to punch?

    Started by peetree, 10/18/2003 2:44am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,874
    11/29/2003 11:58pm Last MMA Forums Post
  21. Punch/kick bags

    Started by GiantRobot, 11/26/2003 6:14am 
    • Replies: 8
    • Views: 824
    11/29/2003 7:57pm Last MMA Forums Post
  22. steve morris

    Started by drunkenj, 11/20/2003 3:55pm 
    • Replies: 3
    • Views: 1,021
    11/29/2003 12:02pm Last MMA Forums Post
  23. raw eggs

    Started by lechuza, 11/27/2003 2:05am 
    • Replies: 4
    • Views: 995
    11/29/2003 10:53am Last MMA Forums Post
  24. Supplements for Wrestling?

    Started by Master Lee, 11/23/2003 2:06am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,370
    11/28/2003 2:13pm Last MMA Forums Post

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