Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. partially torn rotator cuff

    Started by Jenfucius, 1/22/2004 5:29pm 
    2 Pages
    1 2
    18 Replies
    1,700 Views
  2. Denmark- Problems with Weights in Prison

    Started by blankslate, 1/24/2004 7:01am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,496 Views
  3. patellar tendonitis

    Started by virtual_mantis, 1/04/2004 5:20pm 
    2 Pages
    1 2
    11 Replies
    2,162 Views
  4. Best type of protein?

    Started by Master Lee, 1/22/2004 1:22am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,915 Views
  5. Neck training?

    Started by Toby Christensen, 1/23/2004 12:50am 
    9 Replies
    1,187 Views
  6. Side Effects

    Started by Matthius100, 1/23/2004 5:43pm 
    2 Replies
    756 Views
  7. Wushu Flexibility Training?

    Started by WhiteShark, 1/16/2004 11:27am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,964 Views
  8. Thoughts on Pavel's 'The Naked Warrior'

    Started by FingerorMoon?, 1/22/2004 6:42pm 
    2 Pages
    1 2
    15 Replies
    2,868 Views
  9. My kneck, my back...

    Started by Edge, 1/21/2004 8:13pm 
    2 Pages
    1 2
    17 Replies
    1,544 Views
  10. Problems with Creatine Citrate.

    Started by Phoenix, 1/22/2004 1:51am 
    2 Pages
    1 2
    16 Replies
    1,594 Views
  11. Ephedra banned

    Started by Deadpan Scientist, 12/31/2003 5:34am 
    5 Pages
    1 2 ... 5
    45 Replies
    2,518 Views
  12. A spotter is needed

    Started by Matthius100, 1/20/2004 6:36pm 
    2 Pages
    1 2
    18 Replies
    1,441 Views
  13. Periodization.

    Started by Ronin, 1/19/2004 2:15pm 
    2 Pages
    1 2
    16 Replies
    1,421 Views
  14. Stimulate or annihilate?

    Started by Nid, 1/06/2004 2:15pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,973 Views
  15. The Dragon Ball training principle

    Started by WingChun Lawyer, 1/16/2004 8:49am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,659 Views
  16. (Relatively ) Light weight, High reps?

    Started by Phrost, 1/18/2004 5:06pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,463 Views
  17. 3rd Week of BJJ...

    Started by Nid, 1/19/2004 11:16pm 
    2 Pages
    1 2
    13 Replies
    1,333 Views
  18. Nitro Supplements

    Started by 10ACFighter, 1/19/2004 2:35pm 
    1 Replies
    795 Views
  19. Enough water

    Started by Justme, 1/15/2004 9:55am 
    7 Replies
    946 Views
  20. ST principles applied to the MA

    Started by Ronin, 1/16/2004 7:59am 
    6 Replies
    926 Views
  21. Different types of leg presses

    Started by poet, 1/17/2004 4:50pm 
    1 Replies
    1,916 Views
  22. 5 Replies
    922 Views
  23. ModeratiOWNED: Martial Arts: A fix for A new generation of couch potatoes?

    Started by Edge, 2/15/2009 8:57pm 
  24. Plateud

    Started by gojuJKDdude, 1/13/2004 5:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,961 Views
  25. 4 Replies
    1,012 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO