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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How to improve cardio with damaged knee

    Started by Skummer, 1/06/2004 7:01pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,052
    1/08/2004 12:00pm Last MMA Forums Post
  2. Music players for the gym

    Started by udo, 12/14/2003 10:54pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,060
    1/06/2004 9:06pm Last MMA Forums Post
  3. Cramps? No not aunt Flo.

    Started by WhiteShark, 1/06/2004 11:24am 
    • Replies: 8
    • Views: 784
    1/06/2004 7:21pm Last MMA Forums Post
  4. Instep conditioning?

    Started by PizDoff, 12/31/2003 10:44am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,363
    1/05/2004 6:59pm Last MMA Forums Post
  5. long term damage

    Started by Zaron Yeras, 1/04/2004 11:41am 
    • Replies: 2
    • Views: 662
    1/05/2004 12:01am Last MMA Forums Post
  6. New Years Resolution.

    Started by WhiteShark, 12/29/2003 9:03am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,234
    1/04/2004 12:04pm Last MMA Forums Post
  7. Height Growth Supplements?!?!?!

    Started by Noodlepower, 12/29/2003 3:18am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,814
    1/02/2004 12:41pm Last MMA Forums Post
  8. Gaining Weight

    Started by Edge, 11/03/2003 10:11am 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 3,370
    12/31/2003 3:13pm Last MMA Forums Post
  9. What causes bumps/knots on the head?

    Started by Punisher, 12/30/2003 12:02am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,784
    12/31/2003 10:07am Last MMA Forums Post
  10. Forums

    Started by BIGBANGSingh, 12/07/2003 12:03am 
    • Replies: 8
    • Views: 949
    12/30/2003 9:17am Last MMA Forums Post
  11. Only 3 exercises?...

    Started by WhiteShark, 12/19/2003 3:30pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,747
    12/28/2003 6:11pm Last MMA Forums Post
  12. Functionally Correct Exercises

    Started by PizDoff, 12/18/2003 7:58pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 974
    12/28/2003 5:25pm Last MMA Forums Post
  13. incline bench vs. flat bench

    Started by lechuza, 12/24/2003 1:14am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,237
    12/28/2003 4:31pm Last MMA Forums Post
  14. Conditioning for boxing

    Started by DANINJA, 12/24/2003 11:05am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,880
    12/25/2003 3:41pm Last MMA Forums Post
  15. clavicle injury?

    Started by Noodlepower, 12/22/2003 2:52am 
    • Replies: 7
    • Views: 653
    12/22/2003 8:10pm Last MMA Forums Post
  16. Panic control

    Started by lechuza, 12/16/2003 9:26am 
    • Replies: 8
    • Views: 887
    12/18/2003 11:22am Last MMA Forums Post
  17. Knuckle injuries

    Started by Meteora, 12/15/2003 6:59pm 
    • Replies: 8
    • Views: 1,210
    12/16/2003 11:38am Last MMA Forums Post
  18. Biomechanical impact study kickboxing vs boxing

    Started by Ronin, 12/15/2003 10:30am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,743
    12/16/2003 8:11am Last MMA Forums Post
  19. Why do the shoulders seem to loose so much mass with age?

    Started by Scrotumlock, 12/14/2003 1:11am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 997
    12/15/2003 7:34pm Last MMA Forums Post
  20. Biomechanical study of impact karate vs boxing

    Started by Ronin, 12/15/2003 10:27am 
    • Replies: 3
    • Views: 750
    12/15/2003 6:34pm Last MMA Forums Post
  21. Steroids

    Started by daeinwolf, 11/15/2003 10:15am 
    10 Pages
    1 2 ... 10
    • Replies: 94
    • Views: 4,229
    12/13/2003 6:58pm Last MMA Forums Post
  22. Coming back from injury...

    Started by poet, 12/11/2003 9:16pm 
    • Replies: 8
    • Views: 735
    12/12/2003 11:05pm Last MMA Forums Post
  23. Effects on the back from weighted vests

    Started by PHILBERT, 12/07/2003 11:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,312
    12/11/2003 11:00pm Last MMA Forums Post
  24. Weight room pet peeves

    Started by lechuza, 11/26/2003 2:26pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,934
    12/11/2003 7:26pm Last MMA Forums Post
  25. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,217
    12/10/2003 2:04pm Last MMA Forums Post

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