Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training routine

    Started by Beavis, 1/16/2004 10:29am 
    2 Pages
    1 2
    16 Replies
    1,213 Views
  2. partially torn rotator cuff

    Started by Jenfucius, 1/22/2004 5:29pm 
    2 Pages
    1 2
    18 Replies
    1,494 Views
  3. Denmark- Problems with Weights in Prison

    Started by blankslate, 1/24/2004 7:01am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,323 Views
  4. patellar tendonitis

    Started by virtual_mantis, 1/04/2004 5:20pm 
    2 Pages
    1 2
    11 Replies
    1,791 Views
  5. Best type of protein?

    Started by Master Lee, 1/22/2004 1:22am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,679 Views
  6. Neck training?

    Started by Toby Christensen, 1/23/2004 12:50am 
    9 Replies
    985 Views
  7. Side Effects

    Started by Matthius100, 1/23/2004 5:43pm 
    2 Replies
    671 Views
  8. Wushu Flexibility Training?

    Started by WhiteShark, 1/16/2004 11:27am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,690 Views
  9. Thoughts on Pavel's 'The Naked Warrior'

    Started by FingerorMoon?, 1/22/2004 6:42pm 
    2 Pages
    1 2
    15 Replies
    2,486 Views
  10. My kneck, my back...

    Started by Edge, 1/21/2004 8:13pm 
    2 Pages
    1 2
    17 Replies
    1,386 Views
  11. Problems with Creatine Citrate.

    Started by Phoenix, 1/22/2004 1:51am 
    2 Pages
    1 2
    16 Replies
    1,415 Views
  12. Ephedra banned

    Started by Deadpan Scientist, 12/31/2003 5:34am 
    5 Pages
    1 2 ... 5
    45 Replies
    2,183 Views
  13. A spotter is needed

    Started by Matthius100, 1/20/2004 6:36pm 
    2 Pages
    1 2
    18 Replies
    1,243 Views
  14. Periodization.

    Started by Ronin, 1/19/2004 2:15pm 
    2 Pages
    1 2
    16 Replies
    1,243 Views
  15. Stimulate or annihilate?

    Started by Nid, 1/06/2004 2:15pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,755 Views
  16. The Dragon Ball training principle

    Started by WingChun Lawyer, 1/16/2004 8:49am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,346 Views
  17. (Relatively ) Light weight, High reps?

    Started by Phrost, 1/18/2004 5:06pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,060 Views
  18. 3rd Week of BJJ...

    Started by Nid, 1/19/2004 11:16pm 
    2 Pages
    1 2
    13 Replies
    1,143 Views
  19. Nitro Supplements

    Started by 10ACFighter, 1/19/2004 2:35pm 
    1 Replies
    714 Views
  20. Enough water

    Started by Justme, 1/15/2004 9:55am 
    7 Replies
    834 Views
  21. ST principles applied to the MA

    Started by Ronin, 1/16/2004 7:59am 
    6 Replies
    762 Views
  22. Different types of leg presses

    Started by poet, 1/17/2004 4:50pm 
    1 Replies
    1,772 Views
  23. 5 Replies
    774 Views
  24. ModeratiOWNED: Martial Arts: A fix for A new generation of couch potatoes?

    Started by Edge, 2/15/2009 8:57pm 
  25. Plateud

    Started by gojuJKDdude, 1/13/2004 5:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,716 Views

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