Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. cardio for and x smoker

    Started by B man, 1/27/2004 2:45pm 
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    1,929 Views
  2. Daily Food Intake

    Started by Sachet, 1/31/2004 12:14pm 
    3 Pages
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    2,144 Views
  3. protein advice?

    Started by sin_dios, 2/03/2004 11:55pm 
    4 Pages
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    34 Replies
    2,184 Views
  4. Antipersperant: Evil?

    Started by ClintEQ, 2/04/2004 1:40am 
    2 Pages
    1 2
    12 Replies
    1,545 Views
  5. Vitamins and Eating a Meal

    Started by blankslate, 2/02/2004 2:32pm 
    7 Pages
    1 2 ... 7
    63 Replies
    2,795 Views
  6. Jumping rope

    Started by MadeOfOlives, 1/21/2004 5:09pm 
    2 Pages
    1 2
    19 Replies
    1,757 Views
  7. My Verdict

    Started by HAPKO3, 2/03/2004 2:42pm 
    6 Replies
    1,129 Views
  8. Rope jumping

    Started by ewdfs, 2/03/2004 3:10pm 
    3 Replies
    832 Views
  9. swimming question

    Started by DJeter1234, 1/31/2004 5:56pm 
    3 Replies
    713 Views
  10. DOMS & Acute Soreness

    Started by Edge, 1/29/2004 4:47pm 
    7 Replies
    1,217 Views
  11. Cholesterol

    Started by Beavis, 1/26/2004 11:13am 
    2 Pages
    1 2
    12 Replies
    1,231 Views
  12. Length of Cardio Workout.

    Started by JackHanma, 1/27/2004 4:10pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,062 Views
  13. Who's with me fellas???!!!111

    Started by Nid, 1/30/2004 7:00pm 
    3 Replies
    912 Views
  14. Force and impact

    Started by Ronin, 1/29/2004 8:02am 
    7 Replies
    903 Views
  15. The effects on training because of insomnia.

    Started by Meteora, 1/29/2004 3:08am 
    2 Pages
    1 2
    11 Replies
    1,193 Views
  16. AB WORK

    Started by Ronin, 1/28/2004 8:14am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,258 Views
  17. Foliculitis?

    Started by Nid, 1/28/2004 10:49pm 
    7 Replies
    848 Views
  18. RDA/ODA?

    Started by IndoChinese, 1/28/2004 12:40am 
    2 Pages
    1 2
    15 Replies
    1,313 Views
  19. Bag Work: Relationship of intensity and endurance

    Started by Ronin, 1/28/2004 9:13am 
    3 Replies
    842 Views
  20. protein powders and diet supplements??

    Started by B man, 1/27/2004 1:17pm 
    2 Pages
    1 2
    12 Replies
    1,256 Views
  21. Training routine

    Started by Beavis, 1/16/2004 10:29am 
    2 Pages
    1 2
    16 Replies
    1,343 Views
  22. partially torn rotator cuff

    Started by Jenfucius, 1/22/2004 5:29pm 
    2 Pages
    1 2
    18 Replies
    1,671 Views
  23. Denmark- Problems with Weights in Prison

    Started by blankslate, 1/24/2004 7:01am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,478 Views
  24. patellar tendonitis

    Started by virtual_mantis, 1/04/2004 5:20pm 
    2 Pages
    1 2
    11 Replies
    2,120 Views
  25. Best type of protein?

    Started by Master Lee, 1/22/2004 1:22am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,884 Views

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