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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Music players for the gym

    Started by udo, 12/14/2003 10:54pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,016
    1/06/2004 9:06pm Last MMA Forums Post
  2. Cramps? No not aunt Flo.

    Started by WhiteShark, 1/06/2004 11:24am 
    • Replies: 8
    • Views: 734
    1/06/2004 7:21pm Last MMA Forums Post
  3. Instep conditioning?

    Started by PizDoff, 12/31/2003 10:44am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,307
    1/05/2004 6:59pm Last MMA Forums Post
  4. long term damage

    Started by Zaron Yeras, 1/04/2004 11:41am 
    • Replies: 2
    • Views: 630
    1/05/2004 12:01am Last MMA Forums Post
  5. New Years Resolution.

    Started by WhiteShark, 12/29/2003 9:03am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,182
    1/04/2004 12:04pm Last MMA Forums Post
  6. Height Growth Supplements?!?!?!

    Started by Noodlepower, 12/29/2003 3:18am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,709
    1/02/2004 12:41pm Last MMA Forums Post
  7. Gaining Weight

    Started by Edge, 11/03/2003 10:11am 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 3,279
    12/31/2003 3:13pm Last MMA Forums Post
  8. What causes bumps/knots on the head?

    Started by Punisher, 12/30/2003 12:02am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,622
    12/31/2003 10:07am Last MMA Forums Post
  9. Forums

    Started by BIGBANGSingh, 12/07/2003 12:03am 
    • Replies: 8
    • Views: 903
    12/30/2003 9:17am Last MMA Forums Post
  10. Only 3 exercises?...

    Started by WhiteShark, 12/19/2003 3:30pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,683
    12/28/2003 6:11pm Last MMA Forums Post
  11. Functionally Correct Exercises

    Started by PizDoff, 12/18/2003 7:58pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 932
    12/28/2003 5:25pm Last MMA Forums Post
  12. incline bench vs. flat bench

    Started by lechuza, 12/24/2003 1:14am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,191
    12/28/2003 4:31pm Last MMA Forums Post
  13. Conditioning for boxing

    Started by DANINJA, 12/24/2003 11:05am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,829
    12/25/2003 3:41pm Last MMA Forums Post
  14. clavicle injury?

    Started by Noodlepower, 12/22/2003 2:52am 
    • Replies: 7
    • Views: 610
    12/22/2003 8:10pm Last MMA Forums Post
  15. Panic control

    Started by lechuza, 12/16/2003 9:26am 
    • Replies: 8
    • Views: 840
    12/18/2003 11:22am Last MMA Forums Post
  16. Knuckle injuries

    Started by Meteora, 12/15/2003 6:59pm 
    • Replies: 8
    • Views: 1,147
    12/16/2003 11:38am Last MMA Forums Post
  17. Biomechanical impact study kickboxing vs boxing

    Started by Ronin, 12/15/2003 10:30am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,578
    12/16/2003 8:11am Last MMA Forums Post
  18. Why do the shoulders seem to loose so much mass with age?

    Started by Scrotumlock, 12/14/2003 1:11am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 937
    12/15/2003 7:34pm Last MMA Forums Post
  19. Biomechanical study of impact karate vs boxing

    Started by Ronin, 12/15/2003 10:27am 
    • Replies: 3
    • Views: 722
    12/15/2003 6:34pm Last MMA Forums Post
  20. Steroids

    Started by daeinwolf, 11/15/2003 10:15am 
    10 Pages
    1 2 ... 10
    • Replies: 94
    • Views: 4,126
    12/13/2003 6:58pm Last MMA Forums Post
  21. Coming back from injury...

    Started by poet, 12/11/2003 9:16pm 
    • Replies: 8
    • Views: 701
    12/12/2003 11:05pm Last MMA Forums Post
  22. Effects on the back from weighted vests

    Started by PHILBERT, 12/07/2003 11:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,213
    12/11/2003 11:00pm Last MMA Forums Post
  23. Weight room pet peeves

    Started by lechuza, 11/26/2003 2:26pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,811
    12/11/2003 7:26pm Last MMA Forums Post
  24. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,158
    12/10/2003 2:04pm Last MMA Forums Post
  25. improving balance

    Started by crtjstr21, 12/06/2003 1:00am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,839
    12/09/2003 3:41pm Last MMA Forums Post

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