Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Yoga

    Started by SamHarber, 2/05/2004 7:08am 
    2 Pages
    1 2
    11 Replies
    1,379 Views
  2. Cross training

    Started by Ronin, 2/06/2004 8:59am 
    2 Pages
    1 2
    17 Replies
    1,311 Views
  3. strength development for the martial artist

    Started by DANINJA, 2/07/2004 10:44am 
    0 Replies
    777 Views
  4. Boxing and outdated training methods.

    Started by Ronin, 1/28/2004 2:52pm 
    2 Pages
    1 2
    18 Replies
    2,591 Views
  5. cardio for and x smoker

    Started by B man, 1/27/2004 2:45pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,035 Views
  6. Daily Food Intake

    Started by Sachet, 1/31/2004 12:14pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,206 Views
  7. protein advice?

    Started by sin_dios, 2/03/2004 11:55pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,297 Views
  8. Antipersperant: Evil?

    Started by ClintEQ, 2/04/2004 1:40am 
    2 Pages
    1 2
    12 Replies
    1,586 Views
  9. Vitamins and Eating a Meal

    Started by blankslate, 2/02/2004 2:32pm 
    7 Pages
    1 2 ... 7
    63 Replies
    2,860 Views
  10. Jumping rope

    Started by MadeOfOlives, 1/21/2004 5:09pm 
    2 Pages
    1 2
    19 Replies
    1,783 Views
  11. My Verdict

    Started by HAPKO3, 2/03/2004 2:42pm 
    6 Replies
    1,166 Views
  12. Rope jumping

    Started by ewdfs, 2/03/2004 3:10pm 
    3 Replies
    844 Views
  13. swimming question

    Started by DJeter1234, 1/31/2004 5:56pm 
    3 Replies
    733 Views
  14. DOMS & Acute Soreness

    Started by Edge, 1/29/2004 4:47pm 
    7 Replies
    1,269 Views
  15. Cholesterol

    Started by Beavis, 1/26/2004 11:13am 
    2 Pages
    1 2
    12 Replies
    1,257 Views
  16. Length of Cardio Workout.

    Started by JackHanma, 1/27/2004 4:10pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,106 Views
  17. Who's with me fellas???!!!111

    Started by Nid, 1/30/2004 7:00pm 
    3 Replies
    923 Views
  18. Force and impact

    Started by Ronin, 1/29/2004 8:02am 
    7 Replies
    952 Views
  19. The effects on training because of insomnia.

    Started by Meteora, 1/29/2004 3:08am 
    2 Pages
    1 2
    11 Replies
    1,206 Views
  20. AB WORK

    Started by Ronin, 1/28/2004 8:14am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,305 Views
  21. Foliculitis?

    Started by Nid, 1/28/2004 10:49pm 
    7 Replies
    882 Views
  22. RDA/ODA?

    Started by IndoChinese, 1/28/2004 12:40am 
    2 Pages
    1 2
    15 Replies
    1,335 Views
  23. Bag Work: Relationship of intensity and endurance

    Started by Ronin, 1/28/2004 9:13am 
    3 Replies
    888 Views
  24. protein powders and diet supplements??

    Started by B man, 1/27/2004 1:17pm 
    2 Pages
    1 2
    12 Replies
    1,299 Views
  25. Training routine

    Started by Beavis, 1/16/2004 10:29am 
    2 Pages
    1 2
    16 Replies
    1,357 Views

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