Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Vitamins and Eating a Meal

    Started by blankslate, 2/02/2004 2:32pm 
    7 Pages
    1 2 ... 7
    63 Replies
    2,688 Views
  2. Jumping rope

    Started by MadeOfOlives, 1/21/2004 5:09pm 
    2 Pages
    1 2
    19 Replies
    1,737 Views
  3. My Verdict

    Started by HAPKO3, 2/03/2004 2:42pm 
    6 Replies
    1,107 Views
  4. Rope jumping

    Started by ewdfs, 2/03/2004 3:10pm 
    3 Replies
    832 Views
  5. swimming question

    Started by DJeter1234, 1/31/2004 5:56pm 
    3 Replies
    701 Views
  6. DOMS & Acute Soreness

    Started by Edge, 1/29/2004 4:47pm 
    7 Replies
    1,204 Views
  7. Cholesterol

    Started by Beavis, 1/26/2004 11:13am 
    2 Pages
    1 2
    12 Replies
    1,210 Views
  8. Length of Cardio Workout.

    Started by JackHanma, 1/27/2004 4:10pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,024 Views
  9. Who's with me fellas???!!!111

    Started by Nid, 1/30/2004 7:00pm 
    3 Replies
    894 Views
  10. Force and impact

    Started by Ronin, 1/29/2004 8:02am 
    7 Replies
    887 Views
  11. The effects on training because of insomnia.

    Started by Meteora, 1/29/2004 3:08am 
    2 Pages
    1 2
    11 Replies
    1,172 Views
  12. AB WORK

    Started by Ronin, 1/28/2004 8:14am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,208 Views
  13. Foliculitis?

    Started by Nid, 1/28/2004 10:49pm 
    7 Replies
    838 Views
  14. RDA/ODA?

    Started by IndoChinese, 1/28/2004 12:40am 
    2 Pages
    1 2
    15 Replies
    1,286 Views
  15. Bag Work: Relationship of intensity and endurance

    Started by Ronin, 1/28/2004 9:13am 
    3 Replies
    830 Views
  16. protein powders and diet supplements??

    Started by B man, 1/27/2004 1:17pm 
    2 Pages
    1 2
    12 Replies
    1,232 Views
  17. Training routine

    Started by Beavis, 1/16/2004 10:29am 
    2 Pages
    1 2
    16 Replies
    1,326 Views
  18. partially torn rotator cuff

    Started by Jenfucius, 1/22/2004 5:29pm 
    2 Pages
    1 2
    18 Replies
    1,631 Views
  19. Denmark- Problems with Weights in Prison

    Started by blankslate, 1/24/2004 7:01am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,455 Views
  20. patellar tendonitis

    Started by virtual_mantis, 1/04/2004 5:20pm 
    2 Pages
    1 2
    11 Replies
    2,066 Views
  21. Best type of protein?

    Started by Master Lee, 1/22/2004 1:22am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,861 Views
  22. Neck training?

    Started by Toby Christensen, 1/23/2004 12:50am 
    9 Replies
    1,100 Views
  23. Side Effects

    Started by Matthius100, 1/23/2004 5:43pm 
    2 Replies
    728 Views
  24. Wushu Flexibility Training?

    Started by WhiteShark, 1/16/2004 11:27am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,888 Views
  25. Thoughts on Pavel's 'The Naked Warrior'

    Started by FingerorMoon?, 1/22/2004 6:42pm 
    2 Pages
    1 2
    15 Replies
    2,766 Views

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