Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. quality not quantity

    Started by DANINJA, 2/07/2004 10:49am 
    7 Replies
    1,063 Views
  2. Weight lifting Question

    Started by poet, 2/09/2004 1:30pm 
    2 Replies
    891 Views
  3. tumbling unhealthy? Underage excercises?

    Started by Matthius100, 2/09/2004 11:44am 
    8 Replies
    1,286 Views
  4. Yoga

    Started by SamHarber, 2/05/2004 7:08am 
    2 Pages
    1 2
    11 Replies
    1,391 Views
  5. Cross training

    Started by Ronin, 2/06/2004 8:59am 
    2 Pages
    1 2
    17 Replies
    1,319 Views
  6. strength development for the martial artist

    Started by DANINJA, 2/07/2004 10:44am 
    0 Replies
    780 Views
  7. Boxing and outdated training methods.

    Started by Ronin, 1/28/2004 2:52pm 
    2 Pages
    1 2
    18 Replies
    2,629 Views
  8. cardio for and x smoker

    Started by B man, 1/27/2004 2:45pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,063 Views
  9. Daily Food Intake

    Started by Sachet, 1/31/2004 12:14pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,227 Views
  10. protein advice?

    Started by sin_dios, 2/03/2004 11:55pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,321 Views
  11. Antipersperant: Evil?

    Started by ClintEQ, 2/04/2004 1:40am 
    2 Pages
    1 2
    12 Replies
    1,598 Views
  12. Vitamins and Eating a Meal

    Started by blankslate, 2/02/2004 2:32pm 
    7 Pages
    1 2 ... 7
    63 Replies
    2,892 Views
  13. Jumping rope

    Started by MadeOfOlives, 1/21/2004 5:09pm 
    2 Pages
    1 2
    19 Replies
    1,789 Views
  14. My Verdict

    Started by HAPKO3, 2/03/2004 2:42pm 
    6 Replies
    1,169 Views
  15. Rope jumping

    Started by ewdfs, 2/03/2004 3:10pm 
    3 Replies
    845 Views
  16. swimming question

    Started by DJeter1234, 1/31/2004 5:56pm 
    3 Replies
    741 Views
  17. DOMS & Acute Soreness

    Started by Edge, 1/29/2004 4:47pm 
    7 Replies
    1,281 Views
  18. Cholesterol

    Started by Beavis, 1/26/2004 11:13am 
    2 Pages
    1 2
    12 Replies
    1,258 Views
  19. Length of Cardio Workout.

    Started by JackHanma, 1/27/2004 4:10pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,117 Views
  20. Who's with me fellas???!!!111

    Started by Nid, 1/30/2004 7:00pm 
    3 Replies
    931 Views
  21. Force and impact

    Started by Ronin, 1/29/2004 8:02am 
    7 Replies
    960 Views
  22. The effects on training because of insomnia.

    Started by Meteora, 1/29/2004 3:08am 
    2 Pages
    1 2
    11 Replies
    1,229 Views
  23. AB WORK

    Started by Ronin, 1/28/2004 8:14am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,322 Views
  24. Foliculitis?

    Started by Nid, 1/28/2004 10:49pm 
    7 Replies
    889 Views
  25. RDA/ODA?

    Started by IndoChinese, 1/28/2004 12:40am 
    2 Pages
    1 2
    15 Replies
    1,346 Views

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