Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. workout for wrists

    Started by coolmove, 2/18/2004 11:28am 
    9 Replies
    1,652 Views
  2. Crash course tournament prep

    Started by katana, 2/18/2004 12:29am 
    2 Replies
    1,088 Views
  3. 4 Replies
    1,186 Views
  4. no equipment training

    Started by Matthius100, 2/04/2004 11:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    3,032 Views
  5. Here's a shocker !!

    Started by Ronin, 2/13/2004 9:15am 
    2 Pages
    1 2
    15 Replies
    1,739 Views
  6. So what are YOU?

    Started by coolmove, 2/12/2004 8:31pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,731 Views
  7. Powerballs??

    Started by Mr.Miyagi, 2/14/2004 8:55am 
    5 Replies
    1,344 Views
  8. Stacked rib damage ?

    Started by C Moon, 2/14/2004 12:12am 
    4 Replies
    1,097 Views
  9. working out

    Started by TheHungsta, 1/31/2004 10:21pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,914 Views
  10. 0 Replies
    1,900 Views
  11. Fat Bastards

    Started by Ronin, 2/12/2004 1:25pm 
    9 Replies
    1,421 Views
  12. Apparently McDonalds isn't good for you! *GOOD READ*

    Started by PizDoff, 1/24/2004 12:58am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,609 Views
  13. Cardio; is this enough?

    Started by Shug, 2/06/2004 12:30pm 
    2 Pages
    1 2
    12 Replies
    1,424 Views
  14. quality not quantity

    Started by DANINJA, 2/07/2004 10:49am 
    7 Replies
    1,129 Views
  15. Weight lifting Question

    Started by poet, 2/09/2004 1:30pm 
    2 Replies
    954 Views
  16. tumbling unhealthy? Underage excercises?

    Started by Matthius100, 2/09/2004 11:44am 
    8 Replies
    1,425 Views
  17. Yoga

    Started by SamHarber, 2/05/2004 7:08am 
    2 Pages
    1 2
    11 Replies
    1,506 Views
  18. Cross training

    Started by Ronin, 2/06/2004 8:59am 
    2 Pages
    1 2
    17 Replies
    1,418 Views
  19. strength development for the martial artist

    Started by DANINJA, 2/07/2004 10:44am 
    0 Replies
    840 Views
  20. Boxing and outdated training methods.

    Started by Ronin, 1/28/2004 2:52pm 
    2 Pages
    1 2
    18 Replies
    2,883 Views
  21. cardio for and x smoker

    Started by B man, 1/27/2004 2:45pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,187 Views
  22. Daily Food Intake

    Started by Sachet, 1/31/2004 12:14pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,459 Views
  23. protein advice?

    Started by sin_dios, 2/03/2004 11:55pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,524 Views
  24. Antipersperant: Evil?

    Started by ClintEQ, 2/04/2004 1:40am 
    2 Pages
    1 2
    12 Replies
    1,741 Views
  25. Vitamins and Eating a Meal

    Started by blankslate, 2/02/2004 2:32pm 
    7 Pages
    1 2 ... 7
    63 Replies
    3,006 Views

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