Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Cardio; is this enough?

    Started by Shug, 2/06/2004 12:30pm 
    2 Pages
    1 2
    12 Replies
    1,311 Views
  2. quality not quantity

    Started by DANINJA, 2/07/2004 10:49am 
    7 Replies
    1,066 Views
  3. Weight lifting Question

    Started by poet, 2/09/2004 1:30pm 
    2 Replies
    898 Views
  4. tumbling unhealthy? Underage excercises?

    Started by Matthius100, 2/09/2004 11:44am 
    8 Replies
    1,293 Views
  5. Yoga

    Started by SamHarber, 2/05/2004 7:08am 
    2 Pages
    1 2
    11 Replies
    1,395 Views
  6. Cross training

    Started by Ronin, 2/06/2004 8:59am 
    2 Pages
    1 2
    17 Replies
    1,322 Views
  7. strength development for the martial artist

    Started by DANINJA, 2/07/2004 10:44am 
    0 Replies
    782 Views
  8. Boxing and outdated training methods.

    Started by Ronin, 1/28/2004 2:52pm 
    2 Pages
    1 2
    18 Replies
    2,637 Views
  9. cardio for and x smoker

    Started by B man, 1/27/2004 2:45pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,069 Views
  10. Daily Food Intake

    Started by Sachet, 1/31/2004 12:14pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,241 Views
  11. protein advice?

    Started by sin_dios, 2/03/2004 11:55pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,334 Views
  12. Antipersperant: Evil?

    Started by ClintEQ, 2/04/2004 1:40am 
    2 Pages
    1 2
    12 Replies
    1,607 Views
  13. Vitamins and Eating a Meal

    Started by blankslate, 2/02/2004 2:32pm 
    7 Pages
    1 2 ... 7
    63 Replies
    2,896 Views
  14. Jumping rope

    Started by MadeOfOlives, 1/21/2004 5:09pm 
    2 Pages
    1 2
    19 Replies
    1,790 Views
  15. My Verdict

    Started by HAPKO3, 2/03/2004 2:42pm 
    6 Replies
    1,170 Views
  16. Rope jumping

    Started by ewdfs, 2/03/2004 3:10pm 
    3 Replies
    845 Views
  17. swimming question

    Started by DJeter1234, 1/31/2004 5:56pm 
    3 Replies
    742 Views
  18. DOMS & Acute Soreness

    Started by Edge, 1/29/2004 4:47pm 
    7 Replies
    1,281 Views
  19. Cholesterol

    Started by Beavis, 1/26/2004 11:13am 
    2 Pages
    1 2
    12 Replies
    1,259 Views
  20. Length of Cardio Workout.

    Started by JackHanma, 1/27/2004 4:10pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,117 Views
  21. Who's with me fellas???!!!111

    Started by Nid, 1/30/2004 7:00pm 
    3 Replies
    932 Views
  22. Force and impact

    Started by Ronin, 1/29/2004 8:02am 
    7 Replies
    960 Views
  23. The effects on training because of insomnia.

    Started by Meteora, 1/29/2004 3:08am 
    2 Pages
    1 2
    11 Replies
    1,229 Views
  24. AB WORK

    Started by Ronin, 1/28/2004 8:14am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,322 Views
  25. Foliculitis?

    Started by Nid, 1/28/2004 10:49pm 
    7 Replies
    889 Views

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