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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. need a workout routine...

    Started by inanimate, 1/13/2004 4:53pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 909
    1/13/2004 9:39pm Last MMA Forums Post
  2. Grip Strength

    Started by FCTKD, 12/21/2003 5:00am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,723
    1/13/2004 12:43pm Last MMA Forums Post
  3. The Total Gym

    Started by virtual_mantis, 1/05/2004 11:15am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,241
    1/13/2004 11:37am Last MMA Forums Post
  4. Running & leg workout

    Started by poet, 1/10/2004 11:48pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,002
    1/13/2004 10:50am Last MMA Forums Post
  5. Fit to fight manual

    Started by FingerorMoon?, 1/11/2004 8:55pm 
    • Replies: 6
    • Views: 748
    1/11/2004 9:37pm Last MMA Forums Post
  6. proper weight gain

    Started by Ender, 1/09/2004 10:54am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 949
    1/11/2004 6:01pm Last MMA Forums Post
  7. A can of tuna has....

    Started by shironinja, 1/07/2004 3:48pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,055
    1/08/2004 11:22pm Last MMA Forums Post
  8. Need some feedback about proper dieting now that I am training

    Started by C.L.M, 1/07/2004 10:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,253
    1/08/2004 7:18pm Last MMA Forums Post
  9. Getting Lean

    Started by virtual_mantis, 1/07/2004 5:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,369
    1/08/2004 6:58pm Last MMA Forums Post
  10. How to improve cardio with damaged knee

    Started by Skummer, 1/06/2004 7:01pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,022
    1/08/2004 12:00pm Last MMA Forums Post
  11. Music players for the gym

    Started by udo, 12/14/2003 10:54pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,031
    1/06/2004 9:06pm Last MMA Forums Post
  12. Cramps? No not aunt Flo.

    Started by WhiteShark, 1/06/2004 11:24am 
    • Replies: 8
    • Views: 748
    1/06/2004 7:21pm Last MMA Forums Post
  13. Instep conditioning?

    Started by PizDoff, 12/31/2003 10:44am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,338
    1/05/2004 6:59pm Last MMA Forums Post
  14. long term damage

    Started by Zaron Yeras, 1/04/2004 11:41am 
    • Replies: 2
    • Views: 642
    1/05/2004 12:01am Last MMA Forums Post
  15. New Years Resolution.

    Started by WhiteShark, 12/29/2003 9:03am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,199
    1/04/2004 12:04pm Last MMA Forums Post
  16. Height Growth Supplements?!?!?!

    Started by Noodlepower, 12/29/2003 3:18am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,741
    1/02/2004 12:41pm Last MMA Forums Post
  17. Gaining Weight

    Started by Edge, 11/03/2003 10:11am 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 3,317
    12/31/2003 3:13pm Last MMA Forums Post
  18. What causes bumps/knots on the head?

    Started by Punisher, 12/30/2003 12:02am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,710
    12/31/2003 10:07am Last MMA Forums Post
  19. Forums

    Started by BIGBANGSingh, 12/07/2003 12:03am 
    • Replies: 8
    • Views: 928
    12/30/2003 9:17am Last MMA Forums Post
  20. Only 3 exercises?...

    Started by WhiteShark, 12/19/2003 3:30pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,708
    12/28/2003 6:11pm Last MMA Forums Post
  21. Functionally Correct Exercises

    Started by PizDoff, 12/18/2003 7:58pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 949
    12/28/2003 5:25pm Last MMA Forums Post
  22. incline bench vs. flat bench

    Started by lechuza, 12/24/2003 1:14am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,209
    12/28/2003 4:31pm Last MMA Forums Post
  23. Conditioning for boxing

    Started by DANINJA, 12/24/2003 11:05am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,852
    12/25/2003 3:41pm Last MMA Forums Post
  24. clavicle injury?

    Started by Noodlepower, 12/22/2003 2:52am 
    • Replies: 7
    • Views: 630
    12/22/2003 8:10pm Last MMA Forums Post
  25. Panic control

    Started by lechuza, 12/16/2003 9:26am 
    • Replies: 8
    • Views: 858
    12/18/2003 11:22am Last MMA Forums Post

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