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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ModeratiOWNED: Martial Arts: A fix for A new generation of couch potatoes?

    Started by Edge, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    1/16/2004 9:05pm Last MMA Forums Post
  2. Plateud

    Started by gojuJKDdude, 1/13/2004 5:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,481
    1/16/2004 3:16pm Last MMA Forums Post
    • Replies: 4
    • Views: 766
    1/15/2004 11:16pm Last MMA Forums Post
  3. DEAR PUNY MEN...

    Started by Jenfucius, 1/06/2004 11:16pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,288
    1/15/2004 2:36pm Last MMA Forums Post
  4. Stretching ligaments...

    Started by Justme, 1/12/2004 8:47am 
    • Replies: 6
    • Views: 1,024
    1/14/2004 12:45am Last MMA Forums Post
  5. need a workout routine...

    Started by inanimate, 1/13/2004 4:53pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 915
    1/13/2004 9:39pm Last MMA Forums Post
  6. Grip Strength

    Started by FCTKD, 12/21/2003 5:00am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,731
    1/13/2004 12:43pm Last MMA Forums Post
  7. The Total Gym

    Started by virtual_mantis, 1/05/2004 11:15am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,246
    1/13/2004 11:37am Last MMA Forums Post
  8. Running & leg workout

    Started by poet, 1/10/2004 11:48pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,009
    1/13/2004 10:50am Last MMA Forums Post
  9. Fit to fight manual

    Started by FingerorMoon?, 1/11/2004 8:55pm 
    • Replies: 6
    • Views: 752
    1/11/2004 9:37pm Last MMA Forums Post
  10. proper weight gain

    Started by Ender, 1/09/2004 10:54am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 953
    1/11/2004 6:01pm Last MMA Forums Post
  11. A can of tuna has....

    Started by shironinja, 1/07/2004 3:48pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,062
    1/08/2004 11:22pm Last MMA Forums Post
  12. Need some feedback about proper dieting now that I am training

    Started by C.L.M, 1/07/2004 10:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,263
    1/08/2004 7:18pm Last MMA Forums Post
  13. Getting Lean

    Started by virtual_mantis, 1/07/2004 5:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,383
    1/08/2004 6:58pm Last MMA Forums Post
  14. How to improve cardio with damaged knee

    Started by Skummer, 1/06/2004 7:01pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,027
    1/08/2004 12:00pm Last MMA Forums Post
  15. Music players for the gym

    Started by udo, 12/14/2003 10:54pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,035
    1/06/2004 9:06pm Last MMA Forums Post
  16. Cramps? No not aunt Flo.

    Started by WhiteShark, 1/06/2004 11:24am 
    • Replies: 8
    • Views: 754
    1/06/2004 7:21pm Last MMA Forums Post
  17. Instep conditioning?

    Started by PizDoff, 12/31/2003 10:44am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,342
    1/05/2004 6:59pm Last MMA Forums Post
  18. long term damage

    Started by Zaron Yeras, 1/04/2004 11:41am 
    • Replies: 2
    • Views: 645
    1/05/2004 12:01am Last MMA Forums Post
  19. New Years Resolution.

    Started by WhiteShark, 12/29/2003 9:03am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,204
    1/04/2004 12:04pm Last MMA Forums Post
  20. Height Growth Supplements?!?!?!

    Started by Noodlepower, 12/29/2003 3:18am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,750
    1/02/2004 12:41pm Last MMA Forums Post
  21. Gaining Weight

    Started by Edge, 11/03/2003 10:11am 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 3,322
    12/31/2003 3:13pm Last MMA Forums Post
  22. What causes bumps/knots on the head?

    Started by Punisher, 12/30/2003 12:02am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,727
    12/31/2003 10:07am Last MMA Forums Post
  23. Forums

    Started by BIGBANGSingh, 12/07/2003 12:03am 
    • Replies: 8
    • Views: 933
    12/30/2003 9:17am Last MMA Forums Post
  24. Only 3 exercises?...

    Started by WhiteShark, 12/19/2003 3:30pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,712
    12/28/2003 6:11pm Last MMA Forums Post

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