Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My Verdict

    Started by HAPKO3, 2/03/2004 2:42pm 
    6 Replies
    1,104 Views
  2. Rope jumping

    Started by ewdfs, 2/03/2004 3:10pm 
    3 Replies
    831 Views
  3. swimming question

    Started by DJeter1234, 1/31/2004 5:56pm 
    3 Replies
    697 Views
  4. DOMS & Acute Soreness

    Started by Edge, 1/29/2004 4:47pm 
    7 Replies
    1,202 Views
  5. Cholesterol

    Started by Beavis, 1/26/2004 11:13am 
    2 Pages
    1 2
    12 Replies
    1,196 Views
  6. Length of Cardio Workout.

    Started by JackHanma, 1/27/2004 4:10pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,010 Views
  7. Who's with me fellas???!!!111

    Started by Nid, 1/30/2004 7:00pm 
    3 Replies
    891 Views
  8. Force and impact

    Started by Ronin, 1/29/2004 8:02am 
    7 Replies
    878 Views
  9. The effects on training because of insomnia.

    Started by Meteora, 1/29/2004 3:08am 
    2 Pages
    1 2
    11 Replies
    1,154 Views
  10. AB WORK

    Started by Ronin, 1/28/2004 8:14am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,193 Views
  11. Foliculitis?

    Started by Nid, 1/28/2004 10:49pm 
    7 Replies
    837 Views
  12. RDA/ODA?

    Started by IndoChinese, 1/28/2004 12:40am 
    2 Pages
    1 2
    15 Replies
    1,284 Views
  13. Bag Work: Relationship of intensity and endurance

    Started by Ronin, 1/28/2004 9:13am 
    3 Replies
    826 Views
  14. protein powders and diet supplements??

    Started by B man, 1/27/2004 1:17pm 
    2 Pages
    1 2
    12 Replies
    1,228 Views
  15. Training routine

    Started by Beavis, 1/16/2004 10:29am 
    2 Pages
    1 2
    16 Replies
    1,324 Views
  16. partially torn rotator cuff

    Started by Jenfucius, 1/22/2004 5:29pm 
    2 Pages
    1 2
    18 Replies
    1,627 Views
  17. Denmark- Problems with Weights in Prison

    Started by blankslate, 1/24/2004 7:01am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,445 Views
  18. patellar tendonitis

    Started by virtual_mantis, 1/04/2004 5:20pm 
    2 Pages
    1 2
    11 Replies
    2,050 Views
  19. Best type of protein?

    Started by Master Lee, 1/22/2004 1:22am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,854 Views
  20. Neck training?

    Started by Toby Christensen, 1/23/2004 12:50am 
    9 Replies
    1,097 Views
  21. Side Effects

    Started by Matthius100, 1/23/2004 5:43pm 
    2 Replies
    728 Views
  22. Wushu Flexibility Training?

    Started by WhiteShark, 1/16/2004 11:27am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,878 Views
  23. Thoughts on Pavel's 'The Naked Warrior'

    Started by FingerorMoon?, 1/22/2004 6:42pm 
    2 Pages
    1 2
    15 Replies
    2,758 Views
  24. My kneck, my back...

    Started by Edge, 1/21/2004 8:13pm 
    2 Pages
    1 2
    17 Replies
    1,485 Views
  25. Problems with Creatine Citrate.

    Started by Phoenix, 1/22/2004 1:51am 
    2 Pages
    1 2
    16 Replies
    1,548 Views

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