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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. proper weight gain

    Started by Ender, 1/09/2004 10:54am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 940
    1/11/2004 6:01pm Last MMA Forums Post
  2. A can of tuna has....

    Started by shironinja, 1/07/2004 3:48pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,041
    1/08/2004 11:22pm Last MMA Forums Post
  3. Need some feedback about proper dieting now that I am training

    Started by C.L.M, 1/07/2004 10:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,238
    1/08/2004 7:18pm Last MMA Forums Post
  4. Getting Lean

    Started by virtual_mantis, 1/07/2004 5:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,347
    1/08/2004 6:58pm Last MMA Forums Post
  5. How to improve cardio with damaged knee

    Started by Skummer, 1/06/2004 7:01pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,014
    1/08/2004 12:00pm Last MMA Forums Post
  6. Music players for the gym

    Started by udo, 12/14/2003 10:54pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,022
    1/06/2004 9:06pm Last MMA Forums Post
  7. Cramps? No not aunt Flo.

    Started by WhiteShark, 1/06/2004 11:24am 
    • Replies: 8
    • Views: 739
    1/06/2004 7:21pm Last MMA Forums Post
  8. Instep conditioning?

    Started by PizDoff, 12/31/2003 10:44am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,319
    1/05/2004 6:59pm Last MMA Forums Post
  9. long term damage

    Started by Zaron Yeras, 1/04/2004 11:41am 
    • Replies: 2
    • Views: 634
    1/05/2004 12:01am Last MMA Forums Post
  10. New Years Resolution.

    Started by WhiteShark, 12/29/2003 9:03am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,188
    1/04/2004 12:04pm Last MMA Forums Post
  11. Height Growth Supplements?!?!?!

    Started by Noodlepower, 12/29/2003 3:18am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,716
    1/02/2004 12:41pm Last MMA Forums Post
  12. Gaining Weight

    Started by Edge, 11/03/2003 10:11am 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 3,297
    12/31/2003 3:13pm Last MMA Forums Post
  13. What causes bumps/knots on the head?

    Started by Punisher, 12/30/2003 12:02am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,638
    12/31/2003 10:07am Last MMA Forums Post
  14. Forums

    Started by BIGBANGSingh, 12/07/2003 12:03am 
    • Replies: 8
    • Views: 906
    12/30/2003 9:17am Last MMA Forums Post
  15. Only 3 exercises?...

    Started by WhiteShark, 12/19/2003 3:30pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,695
    12/28/2003 6:11pm Last MMA Forums Post
  16. Functionally Correct Exercises

    Started by PizDoff, 12/18/2003 7:58pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 937
    12/28/2003 5:25pm Last MMA Forums Post
  17. incline bench vs. flat bench

    Started by lechuza, 12/24/2003 1:14am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,197
    12/28/2003 4:31pm Last MMA Forums Post
  18. Conditioning for boxing

    Started by DANINJA, 12/24/2003 11:05am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,833
    12/25/2003 3:41pm Last MMA Forums Post
  19. clavicle injury?

    Started by Noodlepower, 12/22/2003 2:52am 
    • Replies: 7
    • Views: 617
    12/22/2003 8:10pm Last MMA Forums Post
  20. Panic control

    Started by lechuza, 12/16/2003 9:26am 
    • Replies: 8
    • Views: 848
    12/18/2003 11:22am Last MMA Forums Post
  21. Knuckle injuries

    Started by Meteora, 12/15/2003 6:59pm 
    • Replies: 8
    • Views: 1,156
    12/16/2003 11:38am Last MMA Forums Post
  22. Biomechanical impact study kickboxing vs boxing

    Started by Ronin, 12/15/2003 10:30am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,586
    12/16/2003 8:11am Last MMA Forums Post
  23. Why do the shoulders seem to loose so much mass with age?

    Started by Scrotumlock, 12/14/2003 1:11am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 951
    12/15/2003 7:34pm Last MMA Forums Post
  24. Biomechanical study of impact karate vs boxing

    Started by Ronin, 12/15/2003 10:27am 
    • Replies: 3
    • Views: 727
    12/15/2003 6:34pm Last MMA Forums Post
  25. Steroids

    Started by daeinwolf, 11/15/2003 10:15am 
    10 Pages
    1 2 ... 10
    • Replies: 94
    • Views: 4,145
    12/13/2003 6:58pm Last MMA Forums Post

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