Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The effects on training because of insomnia.

    Started by Meteora, 1/29/2004 3:08am 
    2 Pages
    1 2
    11 Replies
    1,133 Views
  2. AB WORK

    Started by Ronin, 1/28/2004 8:14am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,108 Views
  3. Foliculitis?

    Started by Nid, 1/28/2004 10:49pm 
    7 Replies
    813 Views
  4. RDA/ODA?

    Started by IndoChinese, 1/28/2004 12:40am 
    2 Pages
    1 2
    15 Replies
    1,251 Views
  5. Bag Work: Relationship of intensity and endurance

    Started by Ronin, 1/28/2004 9:13am 
    3 Replies
    805 Views
  6. protein powders and diet supplements??

    Started by B man, 1/27/2004 1:17pm 
    2 Pages
    1 2
    12 Replies
    1,188 Views
  7. Training routine

    Started by Beavis, 1/16/2004 10:29am 
    2 Pages
    1 2
    16 Replies
    1,290 Views
  8. partially torn rotator cuff

    Started by Jenfucius, 1/22/2004 5:29pm 
    2 Pages
    1 2
    18 Replies
    1,583 Views
  9. Denmark- Problems with Weights in Prison

    Started by blankslate, 1/24/2004 7:01am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,400 Views
  10. patellar tendonitis

    Started by virtual_mantis, 1/04/2004 5:20pm 
    2 Pages
    1 2
    11 Replies
    1,975 Views
  11. Best type of protein?

    Started by Master Lee, 1/22/2004 1:22am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,792 Views
  12. Neck training?

    Started by Toby Christensen, 1/23/2004 12:50am 
    9 Replies
    1,065 Views
  13. Side Effects

    Started by Matthius100, 1/23/2004 5:43pm 
    2 Replies
    705 Views
  14. Wushu Flexibility Training?

    Started by WhiteShark, 1/16/2004 11:27am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,833 Views
  15. Thoughts on Pavel's 'The Naked Warrior'

    Started by FingerorMoon?, 1/22/2004 6:42pm 
    2 Pages
    1 2
    15 Replies
    2,677 Views
  16. My kneck, my back...

    Started by Edge, 1/21/2004 8:13pm 
    2 Pages
    1 2
    17 Replies
    1,461 Views
  17. Problems with Creatine Citrate.

    Started by Phoenix, 1/22/2004 1:51am 
    2 Pages
    1 2
    16 Replies
    1,515 Views
  18. Ephedra banned

    Started by Deadpan Scientist, 12/31/2003 5:34am 
    5 Pages
    1 2 ... 5
    45 Replies
    2,304 Views
  19. A spotter is needed

    Started by Matthius100, 1/20/2004 6:36pm 
    2 Pages
    1 2
    18 Replies
    1,317 Views
  20. Periodization.

    Started by Ronin, 1/19/2004 2:15pm 
    2 Pages
    1 2
    16 Replies
    1,315 Views
  21. Stimulate or annihilate?

    Started by Nid, 1/06/2004 2:15pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,845 Views
  22. The Dragon Ball training principle

    Started by WingChun Lawyer, 1/16/2004 8:49am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,471 Views
  23. (Relatively ) Light weight, High reps?

    Started by Phrost, 1/18/2004 5:06pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,180 Views
  24. 3rd Week of BJJ...

    Started by Nid, 1/19/2004 11:16pm 
    2 Pages
    1 2
    13 Replies
    1,238 Views
  25. Nitro Supplements

    Started by 10ACFighter, 1/19/2004 2:35pm 
    1 Replies
    739 Views

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