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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Instep conditioning?

    Started by PizDoff, 12/31/2003 10:44am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,304
    1/05/2004 6:59pm Last MMA Forums Post
  2. long term damage

    Started by Zaron Yeras, 1/04/2004 11:41am 
    • Replies: 2
    • Views: 628
    1/05/2004 12:01am Last MMA Forums Post
  3. New Years Resolution.

    Started by WhiteShark, 12/29/2003 9:03am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,180
    1/04/2004 12:04pm Last MMA Forums Post
  4. Height Growth Supplements?!?!?!

    Started by Noodlepower, 12/29/2003 3:18am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,645
    1/02/2004 12:41pm Last MMA Forums Post
  5. Gaining Weight

    Started by Edge, 11/03/2003 10:11am 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 3,272
    12/31/2003 3:13pm Last MMA Forums Post
  6. What causes bumps/knots on the head?

    Started by Punisher, 12/30/2003 12:02am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,614
    12/31/2003 10:07am Last MMA Forums Post
  7. Forums

    Started by BIGBANGSingh, 12/07/2003 12:03am 
    • Replies: 8
    • Views: 901
    12/30/2003 9:17am Last MMA Forums Post
  8. Only 3 exercises?...

    Started by WhiteShark, 12/19/2003 3:30pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,679
    12/28/2003 6:11pm Last MMA Forums Post
  9. Functionally Correct Exercises

    Started by PizDoff, 12/18/2003 7:58pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 928
    12/28/2003 5:25pm Last MMA Forums Post
  10. incline bench vs. flat bench

    Started by lechuza, 12/24/2003 1:14am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,187
    12/28/2003 4:31pm Last MMA Forums Post
  11. Conditioning for boxing

    Started by DANINJA, 12/24/2003 11:05am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,824
    12/25/2003 3:41pm Last MMA Forums Post
  12. clavicle injury?

    Started by Noodlepower, 12/22/2003 2:52am 
    • Replies: 7
    • Views: 606
    12/22/2003 8:10pm Last MMA Forums Post
  13. Panic control

    Started by lechuza, 12/16/2003 9:26am 
    • Replies: 8
    • Views: 835
    12/18/2003 11:22am Last MMA Forums Post
  14. Knuckle injuries

    Started by Meteora, 12/15/2003 6:59pm 
    • Replies: 8
    • Views: 1,141
    12/16/2003 11:38am Last MMA Forums Post
  15. Biomechanical impact study kickboxing vs boxing

    Started by Ronin, 12/15/2003 10:30am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,571
    12/16/2003 8:11am Last MMA Forums Post
  16. Why do the shoulders seem to loose so much mass with age?

    Started by Scrotumlock, 12/14/2003 1:11am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 929
    12/15/2003 7:34pm Last MMA Forums Post
  17. Biomechanical study of impact karate vs boxing

    Started by Ronin, 12/15/2003 10:27am 
    • Replies: 3
    • Views: 718
    12/15/2003 6:34pm Last MMA Forums Post
  18. Steroids

    Started by daeinwolf, 11/15/2003 10:15am 
    10 Pages
    1 2 ... 10
    • Replies: 94
    • Views: 4,117
    12/13/2003 6:58pm Last MMA Forums Post
  19. Coming back from injury...

    Started by poet, 12/11/2003 9:16pm 
    • Replies: 8
    • Views: 694
    12/12/2003 11:05pm Last MMA Forums Post
  20. Effects on the back from weighted vests

    Started by PHILBERT, 12/07/2003 11:52pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,207
    12/11/2003 11:00pm Last MMA Forums Post
  21. Weight room pet peeves

    Started by lechuza, 11/26/2003 2:26pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,803
    12/11/2003 7:26pm Last MMA Forums Post
  22. Plyometrics

    Started by mikus, 11/02/2003 10:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,154
    12/10/2003 2:04pm Last MMA Forums Post
  23. improving balance

    Started by crtjstr21, 12/06/2003 1:00am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,833
    12/09/2003 3:41pm Last MMA Forums Post
  24. PNF Stretching

    Started by Justme, 12/08/2003 6:03pm 
    • Replies: 5
    • Views: 895
    12/09/2003 9:09am Last MMA Forums Post
  25. Free Motion

    Started by Darting Fingers, 12/08/2003 2:33am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 991
    12/08/2003 9:19pm Last MMA Forums Post

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