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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Working out before boxing

    Started by Katriona1992, 7/05/2011 2:28am 
    • Replies: 6
    • Views: 1,752
    7/05/2011 8:58pm Last MMA Forums Post
  2. Newb Shin Conditioning

    Started by No.1_Son, 5/22/2011 2:46pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,100
    7/04/2011 4:15pm Last MMA Forums Post
  3. ModeratiOWNED: Minor Injuries

    Started by StepInCross, 7/02/2011 8:29pm 
    • Replies: -
    • Views: -
    7/03/2011 4:02am Last MMA Forums Post
  4. Carb addiction.

    Started by battlefields, 6/27/2011 7:55pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,687
    7/02/2011 1:17am Last MMA Forums Post
  5. Free Weights in europe

    Started by SilverGlove, 6/30/2011 5:21pm 
    • Replies: 9
    • Views: 1,051
    7/01/2011 5:16pm Last MMA Forums Post
  6. clavicle fractures

    Started by kikoolol, 5/29/2010 1:33pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 3,813
    7/01/2011 1:15pm Last MMA Forums Post
  7. ModeratiOWNED: Fitocracy: combining RPGs with workouts

    Started by wizwar31, 7/01/2011 1:51am 
    • Replies: -
    • Views: -
    7/01/2011 1:51am Last MMA Forums Post
  8. Loosin' a little weight for a comp.

    Started by jspeedy, 6/28/2011 6:06pm 
    • Replies: 7
    • Views: 737
    6/30/2011 5:36pm Last MMA Forums Post
  9. Strength Is A Skill

    Started by TaeBo_Master, 6/27/2011 8:32pm 
    • Replies: 6
    • Views: 1,349
    6/29/2011 12:25pm Last MMA Forums Post
  10. GVT (German Volumn Training) for Martial Artists?

    Started by proteinshakez, 6/17/2011 9:46pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,774
    6/28/2011 11:54pm Last MMA Forums Post
  11. Priorities in the Gym

    Started by erezb, 6/21/2011 8:26am 
    • Replies: 9
    • Views: 1,197
    6/28/2011 9:56pm Last MMA Forums Post
  12. Health benefits of kung fu & martial arts

    Started by ba8fa, 6/27/2011 2:32pm 
    • Replies: 0
    • Views: 337
    6/27/2011 2:32pm Last MMA Forums Post
  13. My workout

    Started by Gfreak, 6/25/2011 6:17pm 
    • Replies: 2
    • Views: 745
    6/26/2011 3:24am Last MMA Forums Post
  14. Posture & Performance

    Started by TaeBo_Master, 6/21/2011 10:36pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,690
    6/24/2011 8:51pm Last MMA Forums Post
  15. Flexibility degrades strength?

    Started by EdgeWalker, 6/21/2011 3:36pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,466
    6/22/2011 9:36pm Last MMA Forums Post
  16. I want biceps.

    Started by battusai, 6/14/2011 10:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,442
    6/22/2011 11:14am Last MMA Forums Post
  17. Wrist Strengthening

    Started by Jazz.w92, 4/11/2011 6:55pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 3,695
    6/21/2011 3:23pm Last MMA Forums Post
  18. How Do Ab wheel?

    Started by 100xobm, 3/16/2010 6:11pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,871
    6/20/2011 1:57am Last MMA Forums Post
    • Replies: 3
    • Views: 1,065
    6/16/2011 11:40pm Last MMA Forums Post
  19. Lump in neck

    Started by Stampy, 6/15/2011 10:11am 
    • Replies: 9
    • Views: 1,416
    6/16/2011 1:00pm Last MMA Forums Post
  20. Elbow injury after an armbar

    Started by Necroyunus, 6/12/2011 10:41pm 
    • Replies: 5
    • Views: 4,025
    6/13/2011 10:45pm Last MMA Forums Post
  21. Getting ready for boxing

    Started by StepInCross, 3/25/2011 11:22pm 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 5,007
    6/12/2011 4:33am Last MMA Forums Post
  22. Broken Forearms

    Started by jdempsey, 5/05/2011 8:43am 
    • Replies: 4
    • Views: 1,197
    6/11/2011 5:22pm Last MMA Forums Post
  23. What's your diet

    Started by fightclubfreak7, 6/01/2011 11:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,249
    6/10/2011 1:09pm Last MMA Forums Post
  24. Warrior Dash / fun runs

    Started by Cayvmann, 4/06/2011 1:15pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,918
    6/07/2011 10:59pm Last MMA Forums Post

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