Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Working out in the company gym

    Started by Jimmai, 9/28/2011 5:52pm 
    2 Replies
    1,051 Views
  2. So... I'm prescribed Adderall

    Started by 4rmch41r, 9/26/2011 8:51am 
    2 Pages
    1 2
    12 Replies
    3,442 Views
  3. Fast Food Healthy Or Not.

    Started by Efrain, 9/22/2011 3:14am 
    2 Pages
    1 2
    17 Replies
    2,937 Views
  4. No Toe Judo

    Started by BearHammer, 9/27/2011 1:55pm 
    4 Replies
    1,700 Views
  5. Kettlebell training for grappling

    Started by GhostBushid0, 9/25/2011 2:51am 
    2 Replies
    1,491 Views
  6. Careers related to fitness and martial arts

    Started by fightclubfreak7, 9/20/2011 1:43pm 
    2 Pages
    1 2
    14 Replies
    2,167 Views
  7. ModeratiOWNED: Basics, and Benefits of Yoga.

    Started by Efrain, 9/22/2011 4:14am 
  8. ModeratiOWNED: Why not, soy protein.

    Started by Efrain, 9/22/2011 4:14am 
  9. ModeratiOWNED: Daily Diet What am, i doing wrong.

    Started by Efrain, 9/22/2011 4:14am 
  10. foot care

    Started by serey, 9/20/2011 11:21pm 
    4 Replies
    1,113 Views
  11. Advice on supplemental gym training needed

    Started by erezb, 9/20/2011 6:58am 
    8 Replies
    1,377 Views
  12. Overtraining or Overly worried friend?

    Started by Oonjuk, 9/18/2011 2:12am 
    2 Pages
    1 2
    11 Replies
    3,087 Views
  13. 3 Replies
    1,443 Views
  14. Nutrition question for leaning out?

    Started by AnderJoy, 9/15/2011 11:40am 
    4 Replies
    1,343 Views
  15. Considering making a training log

    Started by QiMaster, 9/19/2011 1:57pm 
    4 Replies
    1,031 Views
  16. sauna or steam room, or both?

    Started by gojuJKDdude, 1/06/2005 1:47am 
    2 Pages
    1 2
    18 Replies
    2,555 Views
  17. 3 Replies
    1,047 Views
  18. it hurts to squat

    Started by Lindz, 9/14/2011 1:26pm 
    2 Pages
    1 2
    15 Replies
    2,945 Views
  19. Why won't my arm stop twitching???

    Started by Evergrey, 9/16/2011 3:01am 
    8 Replies
    7,066 Views
  20. Question about a lifting program/approach...

    Started by Phrost, 9/08/2011 9:26pm 
    4 Replies
    1,211 Views
  21. LASIK and training

    Started by Snake Plissken, 5/12/2010 11:30am 
    3 Pages
    1 2 ... 3
    24 Replies
    7,572 Views
  22. No more martial arts

    Started by budochic, 7/23/2011 5:15pm 
    2 Pages
    1 2
    17 Replies
    3,564 Views
  23. bicep excersizes for mass via dumbbell

    Started by ChriStriker, 9/08/2011 8:11pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,977 Views
  24. Power circuit?

    Started by scottishsoldier, 9/15/2011 5:02pm 
    0 Replies
    833 Views
  25. Beginner PT

    Started by Jall, 8/30/2011 4:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,529 Views

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