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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 34
    • Views: 3,431
    8/02/2011 8:55pm Last MMA Forums Post
  1. Muscle Ups

    Started by Bullwhip, 7/25/2011 11:31am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,530
    8/02/2011 8:33pm Last MMA Forums Post
    • Replies: 1
    • Views: 646
    7/31/2011 9:12am Last MMA Forums Post
  2. MuscleTech Ababolic HALO w/protein

    Started by daishi, 7/29/2011 1:01pm 
    • Replies: 1
    • Views: 1,391
    7/29/2011 1:05pm Last MMA Forums Post
  3. question about dieting?

    Started by TheBlackSheep, 7/01/2011 6:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,030
    7/28/2011 9:26pm Last MMA Forums Post
  4. Hard Muscle Up Variation

    Started by Bullwhip, 7/27/2011 9:08pm 
    • Replies: 0
    • Views: 1,071
    7/27/2011 9:08pm Last MMA Forums Post
  5. Rotator cuff issues

    Started by Traceur, 7/24/2011 9:20am 
    • Replies: 4
    • Views: 1,178
    7/26/2011 2:24am Last MMA Forums Post
  6. Stability Training

    Started by TaeBo_Master, 6/24/2011 7:35pm 
    • Replies: 8
    • Views: 1,258
    7/26/2011 1:58am Last MMA Forums Post
  7. Kettlebells at Target

    Started by isol8d, 9/17/2007 8:57am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 13,401
    7/25/2011 11:06am Last MMA Forums Post
  8. Will this workout do me any good?

    Started by eddiet, 7/17/2011 5:10pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,686
    7/24/2011 8:39am Last MMA Forums Post
  9. Should I be concerned?

    Started by Lindz, 7/15/2011 12:55pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,083
    7/17/2011 5:33pm Last MMA Forums Post
  10. creatine question ugh

    Started by proteinshakez, 7/17/2011 10:42am 
    • Replies: 2
    • Views: 734
    7/17/2011 2:13pm Last MMA Forums Post
  11. Train with clubbells??

    Started by GAMEDOG, 7/04/2011 3:54pm 
    • Replies: 5
    • Views: 1,701
    7/11/2011 6:53am Last MMA Forums Post
  12. DMSO anyone us it ?

    Started by Yamabushi7, 6/23/2011 5:41pm 
    • Replies: 6
    • Views: 1,565
    7/08/2011 1:34am Last MMA Forums Post
  13. Muscle Action Spectrum

    Started by TaeBo_Master, 7/07/2011 1:14am 
    • Replies: 2
    • Views: 2,584
    7/07/2011 7:06pm Last MMA Forums Post
  14. Working out before boxing

    Started by Katriona1992, 7/05/2011 2:28am 
    • Replies: 6
    • Views: 1,875
    7/05/2011 8:58pm Last MMA Forums Post
  15. Newb Shin Conditioning

    Started by No.1_Son, 5/22/2011 2:46pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,169
    7/04/2011 4:15pm Last MMA Forums Post
  16. ModeratiOWNED: Minor Injuries

    Started by StepInCross, 7/02/2011 8:29pm 
    • Replies: -
    • Views: -
    7/03/2011 4:02am Last MMA Forums Post
  17. Carb addiction.

    Started by battlefields, 6/27/2011 7:55pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,794
    7/02/2011 1:17am Last MMA Forums Post
  18. Free Weights in europe

    Started by SilverGlove, 6/30/2011 5:21pm 
    • Replies: 9
    • Views: 1,120
    7/01/2011 5:16pm Last MMA Forums Post
  19. clavicle fractures

    Started by kikoolol, 5/29/2010 1:33pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 4,004
    7/01/2011 1:15pm Last MMA Forums Post
  20. ModeratiOWNED: Fitocracy: combining RPGs with workouts

    Started by wizwar31, 7/01/2011 1:51am 
    • Replies: -
    • Views: -
    7/01/2011 1:51am Last MMA Forums Post
  21. Loosin' a little weight for a comp.

    Started by jspeedy, 6/28/2011 6:06pm 
    • Replies: 7
    • Views: 791
    6/30/2011 5:36pm Last MMA Forums Post
  22. Strength Is A Skill

    Started by TaeBo_Master, 6/27/2011 8:32pm 
    • Replies: 6
    • Views: 1,454
    6/29/2011 12:25pm Last MMA Forums Post
  23. GVT (German Volumn Training) for Martial Artists?

    Started by proteinshakez, 6/17/2011 9:46pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,942
    6/28/2011 11:54pm Last MMA Forums Post

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