Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Kettlebell training for grappling

    Started by GhostBushid0, 9/25/2011 2:51am 
    2 Replies
    1,398 Views
  2. Careers related to fitness and martial arts

    Started by fightclubfreak7, 9/20/2011 1:43pm 
    2 Pages
    1 2
    14 Replies
    2,033 Views
  3. ModeratiOWNED: Basics, and Benefits of Yoga.

    Started by Efrain, 9/22/2011 4:14am 
  4. ModeratiOWNED: Why not, soy protein.

    Started by Efrain, 9/22/2011 4:14am 
  5. ModeratiOWNED: Daily Diet What am, i doing wrong.

    Started by Efrain, 9/22/2011 4:14am 
  6. foot care

    Started by serey, 9/20/2011 11:21pm 
    4 Replies
    1,054 Views
  7. Advice on supplemental gym training needed

    Started by erezb, 9/20/2011 6:58am 
    8 Replies
    1,286 Views
  8. Overtraining or Overly worried friend?

    Started by Oonjuk, 9/18/2011 2:12am 
    2 Pages
    1 2
    11 Replies
    3,010 Views
  9. 3 Replies
    1,382 Views
  10. Nutrition question for leaning out?

    Started by AnderJoy, 9/15/2011 11:40am 
    4 Replies
    1,281 Views
  11. Considering making a training log

    Started by QiMaster, 9/19/2011 1:57pm 
    4 Replies
    974 Views
  12. sauna or steam room, or both?

    Started by gojuJKDdude, 1/06/2005 1:47am 
    2 Pages
    1 2
    18 Replies
    2,479 Views
  13. 3 Replies
    994 Views
  14. it hurts to squat

    Started by Lindz, 9/14/2011 1:26pm 
    2 Pages
    1 2
    15 Replies
    2,806 Views
  15. Why won't my arm stop twitching???

    Started by Evergrey, 9/16/2011 3:01am 
    8 Replies
    6,893 Views
  16. Question about a lifting program/approach...

    Started by Phrost, 9/08/2011 9:26pm 
    4 Replies
    1,161 Views
  17. LASIK and training

    Started by Snake Plissken, 5/12/2010 11:30am 
    3 Pages
    1 2 ... 3
    24 Replies
    7,317 Views
  18. No more martial arts

    Started by budochic, 7/23/2011 5:15pm 
    2 Pages
    1 2
    17 Replies
    3,445 Views
  19. bicep excersizes for mass via dumbbell

    Started by ChriStriker, 9/08/2011 8:11pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,805 Views
  20. Power circuit?

    Started by scottishsoldier, 9/15/2011 5:02pm 
    0 Replies
    795 Views
  21. Beginner PT

    Started by Jall, 8/30/2011 4:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,402 Views
  22. Hacky Sack: seems to be a pretty good workout.

    Started by CharlesTC, 3/13/2008 10:36pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,198 Views
  23. Help Building A Diet Plan.

    Started by Pinocchio, 7/01/2011 1:00am 
    3 Pages
    1 2 ... 3
    24 Replies
    3,176 Views
  24. Eating While Traveling/Vacation

    Started by Snake Plissken, 7/27/2011 2:59pm 
    7 Replies
    1,410 Views
  25. Just started Boxing/Injuries/long term effects i should consider?

    Started by sakurabar0x0rz, 1/26/2004 1:07pm 
    4 Pages
    1 2 ... 4
    31 Replies
    8,991 Views

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