Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Down and Out

    Started by kenny_free, 10/09/2011 10:48am 
    3 Replies
    1,148 Views
  2. How Do Stretch with Resistance Bands

    Started by Teh El Macho, 2/21/2008 6:00pm 
    9 Replies
    4,624 Views
  3. Judo exercises

    Started by IsThisRight?, 10/06/2011 5:27am 
    3 Replies
    2,066 Views
  4. Help me 'Beef' Up?

    Started by BenDao, 10/04/2011 12:41pm 
    6 Replies
    1,214 Views
  5. Keeping the Dojo clean

    Started by Order Form, 10/06/2011 9:00am 
    3 Replies
    1,288 Views
  6. LIPO6 "Black"

    Started by ranger joe, 8/30/2011 6:07pm 
    9 Replies
    2,862 Views
  7. Jerky good for weight loss?

    Started by roboda, 3/30/2007 5:08am 
    5 Pages
    1 2 ... 5
    41 Replies
    5,009 Views
  8. anything better than steroids? I like to make vague, open-ended questions

    Started by Portillo, 12/07/2008 9:24pm 
    8 Pages
    1 2 ... 8
    79 Replies
    7,990 Views
  9. Working out in the company gym

    Started by Jimmai, 9/28/2011 5:52pm 
    2 Replies
    1,100 Views
  10. So... I'm prescribed Adderall

    Started by 4rmch41r, 9/26/2011 8:51am 
    2 Pages
    1 2
    12 Replies
    3,600 Views
  11. Fast Food Healthy Or Not.

    Started by Efrain, 9/22/2011 3:14am 
    2 Pages
    1 2
    17 Replies
    3,090 Views
  12. No Toe Judo

    Started by BearHammer, 9/27/2011 1:55pm 
    4 Replies
    1,788 Views
  13. Kettlebell training for grappling

    Started by GhostBushid0, 9/25/2011 2:51am 
    2 Replies
    1,588 Views
  14. Careers related to fitness and martial arts

    Started by fightclubfreak7, 9/20/2011 1:43pm 
    2 Pages
    1 2
    14 Replies
    2,316 Views
  15. ModeratiOWNED: Basics, and Benefits of Yoga.

    Started by Efrain, 9/22/2011 4:14am 
  16. ModeratiOWNED: Why not, soy protein.

    Started by Efrain, 9/22/2011 4:14am 
  17. ModeratiOWNED: Daily Diet What am, i doing wrong.

    Started by Efrain, 9/22/2011 4:14am 
  18. foot care

    Started by serey, 9/20/2011 11:21pm 
    4 Replies
    1,164 Views
  19. Advice on supplemental gym training needed

    Started by erezb, 9/20/2011 6:58am 
    8 Replies
    1,453 Views
  20. Overtraining or Overly worried friend?

    Started by Oonjuk, 9/18/2011 2:12am 
    2 Pages
    1 2
    11 Replies
    3,153 Views
  21. 3 Replies
    1,523 Views
  22. Nutrition question for leaning out?

    Started by AnderJoy, 9/15/2011 11:40am 
    4 Replies
    1,383 Views
  23. Considering making a training log

    Started by QiMaster, 9/19/2011 1:57pm 
    4 Replies
    1,082 Views
  24. sauna or steam room, or both?

    Started by gojuJKDdude, 1/06/2005 1:47am 
    2 Pages
    1 2
    18 Replies
    2,623 Views
  25. 3 Replies
    1,094 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO