Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. WKM Training Plan

    Started by SmH, 11/08/2011 1:11pm 
    1 Replies
    5,769 Views
  2. Cardio, but fun.

    Started by stridingcloud, 5/08/2011 10:28am 
    3 Pages
    1 2 ... 3
    29 Replies
    5,075 Views
  3. Learning to Jump rope

    Started by PerseusStoned, 10/26/2011 9:27am 
    4 Pages
    1 2 ... 4
    36 Replies
    6,006 Views
  4. Need to lose 8 lbs in 3 weeks

    Started by thomaspaine, 9/23/2005 12:44am 
    2 Pages
    1 2
    14 Replies
    4,931 Views
  5. Is there any really good diet plans?

    Started by lisasctt4, 11/02/2011 1:38pm 
    2 Replies
    1,388 Views
  6. Choked out.

    Started by Grey184, 10/26/2011 10:01pm 
    2 Pages
    1 2
    13 Replies
    5,467 Views
  7. Harry Potter Middle Earth Squats

    Started by Zephzilla, 10/26/2011 6:36pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,897 Views
  8. Breathlessness

    Started by Geese, 9/13/2011 10:30am 
    2 Pages
    1 2
    19 Replies
    3,525 Views
  9. Randy Couture workout quest. about specifics

    Started by jspeedy, 10/24/2011 10:10pm 
    1 Replies
    1,578 Views
  10. Gym excecisies to get back into shape for BJJ

    Started by Goju - Joe, 10/13/2011 11:15pm 
    2 Pages
    1 2
    19 Replies
    6,444 Views
  11. A Training Diet on a Budget

    Started by Kibosh_Malarkey, 10/24/2011 11:09am 
    5 Replies
    1,590 Views
  12. gymnastics material

    Started by SilverGlove, 6/21/2011 5:07pm 
    2 Pages
    1 2
    18 Replies
    4,562 Views
  13. Not looking the part...AT ALL.

    Started by Katriona1992, 9/28/2011 10:06pm 
    2 Pages
    1 2
    10 Replies
    3,448 Views
  14. Dynamic Tension?

    Started by StepInCross, 10/19/2011 1:08am 
    2 Pages
    1 2
    15 Replies
    3,728 Views
  15. Exercise Epiphanies

    Started by Gypsy Jazz, 10/22/2011 1:05am 
    6 Replies
    1,879 Views
  16. Stronglifts 5x5 3.5 Days?

    Started by PerseusStoned, 10/16/2011 2:46pm 
    6 Replies
    3,268 Views
  17. What About a Pick Instead of a Sledge?

    Started by Aikironin21, 10/21/2011 12:07am 
    6 Replies
    1,939 Views
  18. Paleolithic diet?

    Started by DinosaurKnight, 10/02/2005 12:30am 
    5 Pages
    1 2 ... 5
    40 Replies
    5,520 Views
  19. Breakfast

    Started by ignatzami, 7/27/2011 12:58pm 
    4 Pages
    1 2 ... 4
    38 Replies
    5,110 Views
  20. How much do you squat?

    Started by kcvmac, 4/28/2011 11:13pm 
    13 Pages
    1 2 ... 13
    128 Replies
    15,012 Views
  21. BJJ or something else- WTF to do with a bad back

    Started by Catweiser, 10/12/2011 11:38pm 
    8 Replies
    1,756 Views
  22. Fractures

    Started by sunburnt, 10/11/2011 11:23pm 
    4 Replies
    1,290 Views
  23. Starting Strength by Mark Ripptoe

    Started by porky, 10/11/2006 1:05pm 
    4 Replies
    4,721 Views
  24. Down and Out

    Started by kenny_free, 10/09/2011 10:48am 
    3 Replies
    1,469 Views
  25. How Do Stretch with Resistance Bands

    Started by Teh El Macho, 2/21/2008 6:00pm 
    9 Replies
    5,431 Views

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