Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How does this routine look?

    Started by Akurra, 2/22/2004 9:48pm 
    2 Pages
    1 2
    16 Replies
    1,559 Views
  2. building a wooden dummy

    Started by virtual_mantis, 1/10/2004 12:42am 
    6 Pages
    1 2 ... 6
    57 Replies
    3,784 Views
  3. portable protein

    Started by Ender, 2/19/2004 4:19pm 
    2 Pages
    1 2
    11 Replies
    1,570 Views
  4. Atkins Diet proved a fraud ??

    Started by FingerorMoon?, 2/12/2004 6:49pm 
    9 Pages
    1 2 ... 9
    87 Replies
    4,799 Views
  5. Losing Fat: Weights, Cardio, or Circuit Training?

    Started by JackHanma, 2/20/2004 12:09am 
    2 Pages
    1 2
    11 Replies
    1,941 Views
  6. Am I reading this wrong?

    Started by Wolf1099, 2/19/2004 3:37pm 
    9 Replies
    1,047 Views
  7. Expanding your rib cage? Working Ligaments?

    Started by Matthius100, 2/19/2004 1:26pm 
    4 Replies
    1,370 Views
  8. rice bucket training

    Started by Jenfucius, 2/14/2004 10:15am 
    4 Replies
    1,290 Views
  9. broken toe?

    Started by Jenfucius, 2/18/2004 10:38pm 
    7 Replies
    993 Views
  10. Spins?

    Started by Sam Il Jackson, 2/17/2004 10:23pm 
    7 Replies
    1,237 Views
  11. 5 Replies
    1,861 Views
  12. Brown rice > White rice

    Started by PizDoff, 2/18/2004 3:43pm 
    7 Replies
    1,248 Views
  13. The Naked Warrior

    Started by Akurra, 2/16/2004 12:43pm 
    2 Pages
    1 2
    17 Replies
    2,181 Views
  14. workout for wrists

    Started by coolmove, 2/18/2004 11:28am 
    9 Replies
    1,564 Views
  15. Crash course tournament prep

    Started by katana, 2/18/2004 12:29am 
    2 Replies
    954 Views
  16. 4 Replies
    1,092 Views
  17. no equipment training

    Started by Matthius100, 2/04/2004 11:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,784 Views
  18. Here's a shocker !!

    Started by Ronin, 2/13/2004 9:15am 
    2 Pages
    1 2
    15 Replies
    1,617 Views
  19. So what are YOU?

    Started by coolmove, 2/12/2004 8:31pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,576 Views
  20. Powerballs??

    Started by Mr.Miyagi, 2/14/2004 8:55am 
    5 Replies
    1,284 Views
  21. Stacked rib damage ?

    Started by C Moon, 2/14/2004 12:12am 
    4 Replies
    1,037 Views
  22. working out

    Started by TheHungsta, 1/31/2004 10:21pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,667 Views
  23. 0 Replies
    1,701 Views
  24. Fat Bastards

    Started by Ronin, 2/12/2004 1:25pm 
    9 Replies
    1,292 Views
  25. Apparently McDonalds isn't good for you! *GOOD READ*

    Started by PizDoff, 1/24/2004 12:58am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,404 Views

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