Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Expanding your rib cage? Working Ligaments?

    Started by Matthius100, 2/19/2004 1:26pm 
    4 Replies
    1,337 Views
  2. rice bucket training

    Started by Jenfucius, 2/14/2004 10:15am 
    4 Replies
    1,281 Views
  3. broken toe?

    Started by Jenfucius, 2/18/2004 10:38pm 
    7 Replies
    975 Views
  4. Spins?

    Started by Sam Il Jackson, 2/17/2004 10:23pm 
    7 Replies
    1,188 Views
  5. 5 Replies
    1,738 Views
  6. Brown rice > White rice

    Started by PizDoff, 2/18/2004 3:43pm 
    7 Replies
    1,205 Views
  7. The Naked Warrior

    Started by Akurra, 2/16/2004 12:43pm 
    2 Pages
    1 2
    17 Replies
    2,119 Views
  8. workout for wrists

    Started by coolmove, 2/18/2004 11:28am 
    9 Replies
    1,519 Views
  9. Crash course tournament prep

    Started by katana, 2/18/2004 12:29am 
    2 Replies
    919 Views
  10. 4 Replies
    1,065 Views
  11. no equipment training

    Started by Matthius100, 2/04/2004 11:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,687 Views
  12. Here's a shocker !!

    Started by Ronin, 2/13/2004 9:15am 
    2 Pages
    1 2
    15 Replies
    1,562 Views
  13. So what are YOU?

    Started by coolmove, 2/12/2004 8:31pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,511 Views
  14. Powerballs??

    Started by Mr.Miyagi, 2/14/2004 8:55am 
    5 Replies
    1,264 Views
  15. Stacked rib damage ?

    Started by C Moon, 2/14/2004 12:12am 
    4 Replies
    1,023 Views
  16. working out

    Started by TheHungsta, 1/31/2004 10:21pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,525 Views
  17. 0 Replies
    1,577 Views
  18. Fat Bastards

    Started by Ronin, 2/12/2004 1:25pm 
    9 Replies
    1,245 Views
  19. Apparently McDonalds isn't good for you! *GOOD READ*

    Started by PizDoff, 1/24/2004 12:58am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,332 Views
  20. Cardio; is this enough?

    Started by Shug, 2/06/2004 12:30pm 
    2 Pages
    1 2
    12 Replies
    1,270 Views
  21. quality not quantity

    Started by DANINJA, 2/07/2004 10:49am 
    7 Replies
    1,053 Views
  22. Weight lifting Question

    Started by poet, 2/09/2004 1:30pm 
    2 Replies
    875 Views
  23. tumbling unhealthy? Underage excercises?

    Started by Matthius100, 2/09/2004 11:44am 
    8 Replies
    1,225 Views
  24. Yoga

    Started by SamHarber, 2/05/2004 7:08am 
    2 Pages
    1 2
    11 Replies
    1,351 Views
  25. Cross training

    Started by Ronin, 2/06/2004 8:59am 
    2 Pages
    1 2
    17 Replies
    1,298 Views

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