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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bag Work: Relationship of intensity and endurance

    Started by Ronin, 1/28/2004 9:13am 
    • Replies: 3
    • Views: 704
    1/28/2004 12:53pm Last MMA Forums Post
  2. protein powders and diet supplements??

    Started by B man, 1/27/2004 1:17pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 969
    1/27/2004 3:22pm Last MMA Forums Post
  3. Training routine

    Started by Beavis, 1/16/2004 10:29am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,097
    1/26/2004 12:01pm Last MMA Forums Post
  4. partially torn rotator cuff

    Started by Jenfucius, 1/22/2004 5:29pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,383
    1/25/2004 8:30pm Last MMA Forums Post
  5. Denmark- Problems with Weights in Prison

    Started by blankslate, 1/24/2004 7:01am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,202
    1/25/2004 6:53pm Last MMA Forums Post
  6. patellar tendonitis

    Started by virtual_mantis, 1/04/2004 5:20pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,529
    1/25/2004 5:00pm Last MMA Forums Post
  7. Best type of protein?

    Started by Master Lee, 1/22/2004 1:22am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,544
    1/24/2004 9:03pm Last MMA Forums Post
  8. Neck training?

    Started by Toby Christensen, 1/23/2004 12:50am 
    • Replies: 9
    • Views: 858
    1/24/2004 8:28pm Last MMA Forums Post
  9. Side Effects

    Started by Matthius100, 1/23/2004 5:43pm 
    • Replies: 2
    • Views: 623
    1/23/2004 6:16pm Last MMA Forums Post
  10. Wushu Flexibility Training?

    Started by WhiteShark, 1/16/2004 11:27am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,492
    1/23/2004 5:35pm Last MMA Forums Post
  11. Thoughts on Pavel's 'The Naked Warrior'

    Started by FingerorMoon?, 1/22/2004 6:42pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,252
    1/23/2004 3:37pm Last MMA Forums Post
  12. My kneck, my back...

    Started by Edge, 1/21/2004 8:13pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,262
    1/23/2004 12:59pm Last MMA Forums Post
  13. Problems with Creatine Citrate.

    Started by Phoenix, 1/22/2004 1:51am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,318
    1/23/2004 9:13am Last MMA Forums Post
  14. Ephedra banned

    Started by Deadpan Scientist, 12/31/2003 5:34am 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 2,019
    1/22/2004 11:26pm Last MMA Forums Post
  15. A spotter is needed

    Started by Matthius100, 1/20/2004 6:36pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,116
    1/22/2004 3:21pm Last MMA Forums Post
  16. Periodization.

    Started by Ronin, 1/19/2004 2:15pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,138
    1/21/2004 5:51pm Last MMA Forums Post
  17. Stimulate or annihilate?

    Started by Nid, 1/06/2004 2:15pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,570
    1/21/2004 1:05pm Last MMA Forums Post
  18. The Dragon Ball training principle

    Started by WingChun Lawyer, 1/16/2004 8:49am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,173
    1/21/2004 10:38am Last MMA Forums Post
  19. (Relatively ) Light weight, High reps?

    Started by Phrost, 1/18/2004 5:06pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 1,901
    1/20/2004 2:36pm Last MMA Forums Post
  20. 3rd Week of BJJ...

    Started by Nid, 1/19/2004 11:16pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,023
    1/20/2004 12:43am Last MMA Forums Post
  21. Nitro Supplements

    Started by 10ACFighter, 1/19/2004 2:35pm 
    • Replies: 1
    • Views: 683
    1/19/2004 2:40pm Last MMA Forums Post
  22. Enough water

    Started by Justme, 1/15/2004 9:55am 
    • Replies: 7
    • Views: 750
    1/19/2004 11:50am Last MMA Forums Post
  23. ST principles applied to the MA

    Started by Ronin, 1/16/2004 7:59am 
    • Replies: 6
    • Views: 658
    1/18/2004 2:43am Last MMA Forums Post
  24. Different types of leg presses

    Started by poet, 1/17/2004 4:50pm 
    • Replies: 1
    • Views: 1,688
    1/17/2004 4:58pm Last MMA Forums Post
    • Replies: 5
    • Views: 690
    1/17/2004 1:45am Last MMA Forums Post

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