Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Giving Blood

    Started by SamHarber, 2/26/2004 9:37am 
    2 Pages
    1 2
    15 Replies
    1,731 Views
  2. problems with teh pullup

    Started by Skinny Pimp, 2/25/2004 9:08pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,055 Views
  3. 1 Replies
    1,014 Views
  4. Nuttritional supplements

    Started by baltasargracian, 2/26/2004 6:41am 
    2 Pages
    1 2
    13 Replies
    1,739 Views
  5. I think I broke my liver...

    Started by tenguatemypuppy, 2/25/2004 10:04am 
    2 Pages
    1 2
    12 Replies
    4,624 Views
  6. Bas Ruttens MMA workout

    Started by FingerorMoon?, 2/24/2004 10:12pm 
    3 Replies
    1,203 Views
  7. Whats youre workout regimen

    Started by smally, 2/22/2004 3:30pm 
    8 Replies
    993 Views
  8. training in a pool

    Started by Justme, 2/24/2004 10:05am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,332 Views
  9. How does this routine look?

    Started by Akurra, 2/22/2004 9:48pm 
    2 Pages
    1 2
    16 Replies
    1,642 Views
  10. building a wooden dummy

    Started by virtual_mantis, 1/10/2004 12:42am 
    6 Pages
    1 2 ... 6
    57 Replies
    3,878 Views
  11. portable protein

    Started by Ender, 2/19/2004 4:19pm 
    2 Pages
    1 2
    11 Replies
    1,643 Views
  12. Atkins Diet proved a fraud ??

    Started by FingerorMoon?, 2/12/2004 6:49pm 
    9 Pages
    1 2 ... 9
    87 Replies
    4,941 Views
  13. Losing Fat: Weights, Cardio, or Circuit Training?

    Started by JackHanma, 2/20/2004 12:09am 
    2 Pages
    1 2
    11 Replies
    2,014 Views
  14. Am I reading this wrong?

    Started by Wolf1099, 2/19/2004 3:37pm 
    9 Replies
    1,081 Views
  15. Expanding your rib cage? Working Ligaments?

    Started by Matthius100, 2/19/2004 1:26pm 
    4 Replies
    1,438 Views
  16. rice bucket training

    Started by Jenfucius, 2/14/2004 10:15am 
    4 Replies
    1,362 Views
  17. broken toe?

    Started by Jenfucius, 2/18/2004 10:38pm 
    7 Replies
    1,027 Views
  18. Spins?

    Started by Sam Il Jackson, 2/17/2004 10:23pm 
    7 Replies
    1,302 Views
  19. 5 Replies
    2,044 Views
  20. Brown rice > White rice

    Started by PizDoff, 2/18/2004 3:43pm 
    7 Replies
    1,337 Views
  21. The Naked Warrior

    Started by Akurra, 2/16/2004 12:43pm 
    2 Pages
    1 2
    17 Replies
    2,268 Views
  22. workout for wrists

    Started by coolmove, 2/18/2004 11:28am 
    9 Replies
    1,600 Views
  23. Crash course tournament prep

    Started by katana, 2/18/2004 12:29am 
    2 Replies
    1,039 Views
  24. 4 Replies
    1,144 Views
  25. no equipment training

    Started by Matthius100, 2/04/2004 11:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,914 Views

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