Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. broken toe?

    Started by Jenfucius, 2/18/2004 10:38pm 
    7 Replies
    936 Views
  2. Spins?

    Started by Sam Il Jackson, 2/17/2004 10:23pm 
    7 Replies
    1,143 Views
  3. 5 Replies
    1,714 Views
  4. Brown rice > White rice

    Started by PizDoff, 2/18/2004 3:43pm 
    7 Replies
    1,173 Views
  5. The Naked Warrior

    Started by Akurra, 2/16/2004 12:43pm 
    2 Pages
    1 2
    17 Replies
    2,057 Views
  6. workout for wrists

    Started by coolmove, 2/18/2004 11:28am 
    9 Replies
    1,498 Views
  7. Crash course tournament prep

    Started by katana, 2/18/2004 12:29am 
    2 Replies
    887 Views
  8. 4 Replies
    1,044 Views
  9. no equipment training

    Started by Matthius100, 2/04/2004 11:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,652 Views
  10. Here's a shocker !!

    Started by Ronin, 2/13/2004 9:15am 
    2 Pages
    1 2
    15 Replies
    1,514 Views
  11. So what are YOU?

    Started by coolmove, 2/12/2004 8:31pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,459 Views
  12. Powerballs??

    Started by Mr.Miyagi, 2/14/2004 8:55am 
    5 Replies
    1,253 Views
  13. Stacked rib damage ?

    Started by C Moon, 2/14/2004 12:12am 
    4 Replies
    1,010 Views
  14. working out

    Started by TheHungsta, 1/31/2004 10:21pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,387 Views
  15. 0 Replies
    1,518 Views
  16. Fat Bastards

    Started by Ronin, 2/12/2004 1:25pm 
    9 Replies
    1,209 Views
  17. Apparently McDonalds isn't good for you! *GOOD READ*

    Started by PizDoff, 1/24/2004 12:58am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,296 Views
  18. Cardio; is this enough?

    Started by Shug, 2/06/2004 12:30pm 
    2 Pages
    1 2
    12 Replies
    1,251 Views
  19. quality not quantity

    Started by DANINJA, 2/07/2004 10:49am 
    7 Replies
    1,038 Views
  20. Weight lifting Question

    Started by poet, 2/09/2004 1:30pm 
    2 Replies
    868 Views
  21. tumbling unhealthy? Underage excercises?

    Started by Matthius100, 2/09/2004 11:44am 
    8 Replies
    1,182 Views
  22. Yoga

    Started by SamHarber, 2/05/2004 7:08am 
    2 Pages
    1 2
    11 Replies
    1,325 Views
  23. Cross training

    Started by Ronin, 2/06/2004 8:59am 
    2 Pages
    1 2
    17 Replies
    1,263 Views
  24. strength development for the martial artist

    Started by DANINJA, 2/07/2004 10:44am 
    0 Replies
    756 Views
  25. Boxing and outdated training methods.

    Started by Ronin, 1/28/2004 2:52pm 
    2 Pages
    1 2
    18 Replies
    2,466 Views

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