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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Dragon Ball training principle

    Started by WingChun Lawyer, 1/16/2004 8:49am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,128
    1/21/2004 10:38am Last MMA Forums Post
  2. (Relatively ) Light weight, High reps?

    Started by Phrost, 1/18/2004 5:06pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 1,852
    1/20/2004 2:36pm Last MMA Forums Post
  3. 3rd Week of BJJ...

    Started by Nid, 1/19/2004 11:16pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 988
    1/20/2004 12:43am Last MMA Forums Post
  4. Nitro Supplements

    Started by 10ACFighter, 1/19/2004 2:35pm 
    • Replies: 1
    • Views: 652
    1/19/2004 2:40pm Last MMA Forums Post
  5. Enough water

    Started by Justme, 1/15/2004 9:55am 
    • Replies: 7
    • Views: 721
    1/19/2004 11:50am Last MMA Forums Post
  6. ST principles applied to the MA

    Started by Ronin, 1/16/2004 7:59am 
    • Replies: 6
    • Views: 637
    1/18/2004 2:43am Last MMA Forums Post
  7. Different types of leg presses

    Started by poet, 1/17/2004 4:50pm 
    • Replies: 1
    • Views: 1,642
    1/17/2004 4:58pm Last MMA Forums Post
    • Replies: 5
    • Views: 661
    1/17/2004 1:45am Last MMA Forums Post
  8. ModeratiOWNED: Martial Arts: A fix for A new generation of couch potatoes?

    Started by Edge, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    1/16/2004 9:05pm Last MMA Forums Post
  9. Plateud

    Started by gojuJKDdude, 1/13/2004 5:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,429
    1/16/2004 3:16pm Last MMA Forums Post
    • Replies: 4
    • Views: 741
    1/15/2004 11:16pm Last MMA Forums Post
  10. DEAR PUNY MEN...

    Started by Jenfucius, 1/06/2004 11:16pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,250
    1/15/2004 2:36pm Last MMA Forums Post
  11. Stretching ligaments...

    Started by Justme, 1/12/2004 8:47am 
    • Replies: 6
    • Views: 998
    1/14/2004 12:45am Last MMA Forums Post
  12. need a workout routine...

    Started by inanimate, 1/13/2004 4:53pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 882
    1/13/2004 9:39pm Last MMA Forums Post
  13. Grip Strength

    Started by FCTKD, 12/21/2003 5:00am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,678
    1/13/2004 12:43pm Last MMA Forums Post
  14. The Total Gym

    Started by virtual_mantis, 1/05/2004 11:15am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,218
    1/13/2004 11:37am Last MMA Forums Post
  15. Running & leg workout

    Started by poet, 1/10/2004 11:48pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 972
    1/13/2004 10:50am Last MMA Forums Post
  16. Fit to fight manual

    Started by FingerorMoon?, 1/11/2004 8:55pm 
    • Replies: 6
    • Views: 721
    1/11/2004 9:37pm Last MMA Forums Post
  17. proper weight gain

    Started by Ender, 1/09/2004 10:54am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 929
    1/11/2004 6:01pm Last MMA Forums Post
  18. A can of tuna has....

    Started by shironinja, 1/07/2004 3:48pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,029
    1/08/2004 11:22pm Last MMA Forums Post
  19. Need some feedback about proper dieting now that I am training

    Started by C.L.M, 1/07/2004 10:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,224
    1/08/2004 7:18pm Last MMA Forums Post
  20. Getting Lean

    Started by virtual_mantis, 1/07/2004 5:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,332
    1/08/2004 6:58pm Last MMA Forums Post
  21. How to improve cardio with damaged knee

    Started by Skummer, 1/06/2004 7:01pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,007
    1/08/2004 12:00pm Last MMA Forums Post
  22. Music players for the gym

    Started by udo, 12/14/2003 10:54pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,013
    1/06/2004 9:06pm Last MMA Forums Post
  23. Cramps? No not aunt Flo.

    Started by WhiteShark, 1/06/2004 11:24am 
    • Replies: 8
    • Views: 733
    1/06/2004 7:21pm Last MMA Forums Post

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