Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Giving Blood

    Started by SamHarber, 2/26/2004 9:37am 
    2 Pages
    1 2
    15 Replies
    1,739 Views
  2. problems with teh pullup

    Started by Skinny Pimp, 2/25/2004 9:08pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,061 Views
  3. 1 Replies
    1,016 Views
  4. Nuttritional supplements

    Started by baltasargracian, 2/26/2004 6:41am 
    2 Pages
    1 2
    13 Replies
    1,744 Views
  5. I think I broke my liver...

    Started by tenguatemypuppy, 2/25/2004 10:04am 
    2 Pages
    1 2
    12 Replies
    4,632 Views
  6. Bas Ruttens MMA workout

    Started by FingerorMoon?, 2/24/2004 10:12pm 
    3 Replies
    1,213 Views
  7. Whats youre workout regimen

    Started by smally, 2/22/2004 3:30pm 
    8 Replies
    995 Views
  8. training in a pool

    Started by Justme, 2/24/2004 10:05am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,340 Views
  9. How does this routine look?

    Started by Akurra, 2/22/2004 9:48pm 
    2 Pages
    1 2
    16 Replies
    1,646 Views
  10. building a wooden dummy

    Started by virtual_mantis, 1/10/2004 12:42am 
    6 Pages
    1 2 ... 6
    57 Replies
    3,884 Views
  11. portable protein

    Started by Ender, 2/19/2004 4:19pm 
    2 Pages
    1 2
    11 Replies
    1,648 Views
  12. Atkins Diet proved a fraud ??

    Started by FingerorMoon?, 2/12/2004 6:49pm 
    9 Pages
    1 2 ... 9
    87 Replies
    4,951 Views
  13. Losing Fat: Weights, Cardio, or Circuit Training?

    Started by JackHanma, 2/20/2004 12:09am 
    2 Pages
    1 2
    11 Replies
    2,018 Views
  14. Am I reading this wrong?

    Started by Wolf1099, 2/19/2004 3:37pm 
    9 Replies
    1,081 Views
  15. Expanding your rib cage? Working Ligaments?

    Started by Matthius100, 2/19/2004 1:26pm 
    4 Replies
    1,440 Views
  16. rice bucket training

    Started by Jenfucius, 2/14/2004 10:15am 
    4 Replies
    1,364 Views
  17. broken toe?

    Started by Jenfucius, 2/18/2004 10:38pm 
    7 Replies
    1,027 Views
  18. Spins?

    Started by Sam Il Jackson, 2/17/2004 10:23pm 
    7 Replies
    1,309 Views
  19. 5 Replies
    2,050 Views
  20. Brown rice > White rice

    Started by PizDoff, 2/18/2004 3:43pm 
    7 Replies
    1,343 Views
  21. The Naked Warrior

    Started by Akurra, 2/16/2004 12:43pm 
    2 Pages
    1 2
    17 Replies
    2,273 Views
  22. workout for wrists

    Started by coolmove, 2/18/2004 11:28am 
    9 Replies
    1,602 Views
  23. Crash course tournament prep

    Started by katana, 2/18/2004 12:29am 
    2 Replies
    1,043 Views
  24. 4 Replies
    1,149 Views
  25. no equipment training

    Started by Matthius100, 2/04/2004 11:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,916 Views

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