Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I think I broke my liver...

    Started by tenguatemypuppy, 2/25/2004 10:04am 
    2 Pages
    1 2
    12 Replies
    4,581 Views
  2. Bas Ruttens MMA workout

    Started by FingerorMoon?, 2/24/2004 10:12pm 
    3 Replies
    1,112 Views
  3. Whats youre workout regimen

    Started by smally, 2/22/2004 3:30pm 
    8 Replies
    968 Views
  4. training in a pool

    Started by Justme, 2/24/2004 10:05am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,274 Views
  5. How does this routine look?

    Started by Akurra, 2/22/2004 9:48pm 
    2 Pages
    1 2
    16 Replies
    1,612 Views
  6. building a wooden dummy

    Started by virtual_mantis, 1/10/2004 12:42am 
    6 Pages
    1 2 ... 6
    57 Replies
    3,836 Views
  7. portable protein

    Started by Ender, 2/19/2004 4:19pm 
    2 Pages
    1 2
    11 Replies
    1,614 Views
  8. Atkins Diet proved a fraud ??

    Started by FingerorMoon?, 2/12/2004 6:49pm 
    9 Pages
    1 2 ... 9
    87 Replies
    4,888 Views
  9. Losing Fat: Weights, Cardio, or Circuit Training?

    Started by JackHanma, 2/20/2004 12:09am 
    2 Pages
    1 2
    11 Replies
    1,985 Views
  10. Am I reading this wrong?

    Started by Wolf1099, 2/19/2004 3:37pm 
    9 Replies
    1,071 Views
  11. Expanding your rib cage? Working Ligaments?

    Started by Matthius100, 2/19/2004 1:26pm 
    4 Replies
    1,399 Views
  12. rice bucket training

    Started by Jenfucius, 2/14/2004 10:15am 
    4 Replies
    1,331 Views
  13. broken toe?

    Started by Jenfucius, 2/18/2004 10:38pm 
    7 Replies
    1,015 Views
  14. Spins?

    Started by Sam Il Jackson, 2/17/2004 10:23pm 
    7 Replies
    1,276 Views
  15. 5 Replies
    1,996 Views
  16. Brown rice > White rice

    Started by PizDoff, 2/18/2004 3:43pm 
    7 Replies
    1,303 Views
  17. The Naked Warrior

    Started by Akurra, 2/16/2004 12:43pm 
    2 Pages
    1 2
    17 Replies
    2,234 Views
  18. workout for wrists

    Started by coolmove, 2/18/2004 11:28am 
    9 Replies
    1,580 Views
  19. Crash course tournament prep

    Started by katana, 2/18/2004 12:29am 
    2 Replies
    981 Views
  20. 4 Replies
    1,124 Views
  21. no equipment training

    Started by Matthius100, 2/04/2004 11:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,862 Views
  22. Here's a shocker !!

    Started by Ronin, 2/13/2004 9:15am 
    2 Pages
    1 2
    15 Replies
    1,655 Views
  23. So what are YOU?

    Started by coolmove, 2/12/2004 8:31pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,637 Views
  24. Powerballs??

    Started by Mr.Miyagi, 2/14/2004 8:55am 
    5 Replies
    1,310 Views
  25. Stacked rib damage ?

    Started by C Moon, 2/14/2004 12:12am 
    4 Replies
    1,055 Views

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