Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Losing Fat: Weights, Cardio, or Circuit Training?

    Started by JackHanma, 2/20/2004 12:09am 
    2 Pages
    1 2
    11 Replies
    1,908 Views
  2. Am I reading this wrong?

    Started by Wolf1099, 2/19/2004 3:37pm 
    9 Replies
    1,041 Views
  3. Expanding your rib cage? Working Ligaments?

    Started by Matthius100, 2/19/2004 1:26pm 
    4 Replies
    1,350 Views
  4. rice bucket training

    Started by Jenfucius, 2/14/2004 10:15am 
    4 Replies
    1,286 Views
  5. broken toe?

    Started by Jenfucius, 2/18/2004 10:38pm 
    7 Replies
    983 Views
  6. Spins?

    Started by Sam Il Jackson, 2/17/2004 10:23pm 
    7 Replies
    1,215 Views
  7. 5 Replies
    1,805 Views
  8. Brown rice > White rice

    Started by PizDoff, 2/18/2004 3:43pm 
    7 Replies
    1,222 Views
  9. The Naked Warrior

    Started by Akurra, 2/16/2004 12:43pm 
    2 Pages
    1 2
    17 Replies
    2,152 Views
  10. workout for wrists

    Started by coolmove, 2/18/2004 11:28am 
    9 Replies
    1,546 Views
  11. Crash course tournament prep

    Started by katana, 2/18/2004 12:29am 
    2 Replies
    939 Views
  12. 4 Replies
    1,076 Views
  13. no equipment training

    Started by Matthius100, 2/04/2004 11:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,729 Views
  14. Here's a shocker !!

    Started by Ronin, 2/13/2004 9:15am 
    2 Pages
    1 2
    15 Replies
    1,585 Views
  15. So what are YOU?

    Started by coolmove, 2/12/2004 8:31pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,540 Views
  16. Powerballs??

    Started by Mr.Miyagi, 2/14/2004 8:55am 
    5 Replies
    1,276 Views
  17. Stacked rib damage ?

    Started by C Moon, 2/14/2004 12:12am 
    4 Replies
    1,027 Views
  18. working out

    Started by TheHungsta, 1/31/2004 10:21pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,600 Views
  19. 0 Replies
    1,624 Views
  20. Fat Bastards

    Started by Ronin, 2/12/2004 1:25pm 
    9 Replies
    1,269 Views
  21. Apparently McDonalds isn't good for you! *GOOD READ*

    Started by PizDoff, 1/24/2004 12:58am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,359 Views
  22. Cardio; is this enough?

    Started by Shug, 2/06/2004 12:30pm 
    2 Pages
    1 2
    12 Replies
    1,290 Views
  23. quality not quantity

    Started by DANINJA, 2/07/2004 10:49am 
    7 Replies
    1,060 Views
  24. Weight lifting Question

    Started by poet, 2/09/2004 1:30pm 
    2 Replies
    888 Views
  25. tumbling unhealthy? Underage excercises?

    Started by Matthius100, 2/09/2004 11:44am 
    8 Replies
    1,270 Views

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