Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Royce Gracie's new book 'Superfit'

    Started by FingerorMoon?, 3/02/2004 11:56pm 
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    2,097 Views
  2. psyching up at short notice

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  3. Mega Groin Pull

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  4. Giving Blood

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  5. problems with teh pullup

    Started by Skinny Pimp, 2/25/2004 9:08pm 
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  6. 1 Replies
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  7. Nuttritional supplements

    Started by baltasargracian, 2/26/2004 6:41am 
    2 Pages
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  8. I think I broke my liver...

    Started by tenguatemypuppy, 2/25/2004 10:04am 
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  9. Bas Ruttens MMA workout

    Started by FingerorMoon?, 2/24/2004 10:12pm 
    3 Replies
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  10. Whats youre workout regimen

    Started by smally, 2/22/2004 3:30pm 
    8 Replies
    1,032 Views
  11. training in a pool

    Started by Justme, 2/24/2004 10:05am 
    3 Pages
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    29 Replies
    2,399 Views
  12. How does this routine look?

    Started by Akurra, 2/22/2004 9:48pm 
    2 Pages
    1 2
    16 Replies
    1,698 Views
  13. building a wooden dummy

    Started by virtual_mantis, 1/10/2004 12:42am 
    6 Pages
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  14. portable protein

    Started by Ender, 2/19/2004 4:19pm 
    2 Pages
    1 2
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    1,697 Views
  15. Atkins Diet proved a fraud ??

    Started by FingerorMoon?, 2/12/2004 6:49pm 
    9 Pages
    1 2 ... 9
    87 Replies
    5,032 Views
  16. Losing Fat: Weights, Cardio, or Circuit Training?

    Started by JackHanma, 2/20/2004 12:09am 
    2 Pages
    1 2
    11 Replies
    2,084 Views
  17. Am I reading this wrong?

    Started by Wolf1099, 2/19/2004 3:37pm 
    9 Replies
    1,103 Views
  18. Expanding your rib cage? Working Ligaments?

    Started by Matthius100, 2/19/2004 1:26pm 
    4 Replies
    1,475 Views
  19. rice bucket training

    Started by Jenfucius, 2/14/2004 10:15am 
    4 Replies
    1,387 Views
  20. broken toe?

    Started by Jenfucius, 2/18/2004 10:38pm 
    7 Replies
    1,049 Views
  21. Spins?

    Started by Sam Il Jackson, 2/17/2004 10:23pm 
    7 Replies
    1,356 Views
  22. 5 Replies
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  23. Brown rice > White rice

    Started by PizDoff, 2/18/2004 3:43pm 
    7 Replies
    1,383 Views
  24. The Naked Warrior

    Started by Akurra, 2/16/2004 12:43pm 
    2 Pages
    1 2
    17 Replies
    2,336 Views
  25. workout for wrists

    Started by coolmove, 2/18/2004 11:28am 
    9 Replies
    1,647 Views

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