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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My kneck, my back...

    Started by Edge, 1/21/2004 8:13pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,250
    1/23/2004 12:59pm Last MMA Forums Post
  2. Problems with Creatine Citrate.

    Started by Phoenix, 1/22/2004 1:51am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,291
    1/23/2004 9:13am Last MMA Forums Post
  3. Ephedra banned

    Started by Deadpan Scientist, 12/31/2003 5:34am 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 1,989
    1/22/2004 11:26pm Last MMA Forums Post
  4. A spotter is needed

    Started by Matthius100, 1/20/2004 6:36pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,098
    1/22/2004 3:21pm Last MMA Forums Post
  5. Periodization.

    Started by Ronin, 1/19/2004 2:15pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,112
    1/21/2004 5:51pm Last MMA Forums Post
  6. Stimulate or annihilate?

    Started by Nid, 1/06/2004 2:15pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,510
    1/21/2004 1:05pm Last MMA Forums Post
  7. The Dragon Ball training principle

    Started by WingChun Lawyer, 1/16/2004 8:49am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,144
    1/21/2004 10:38am Last MMA Forums Post
  8. (Relatively ) Light weight, High reps?

    Started by Phrost, 1/18/2004 5:06pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 1,872
    1/20/2004 2:36pm Last MMA Forums Post
  9. 3rd Week of BJJ...

    Started by Nid, 1/19/2004 11:16pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 999
    1/20/2004 12:43am Last MMA Forums Post
  10. Nitro Supplements

    Started by 10ACFighter, 1/19/2004 2:35pm 
    • Replies: 1
    • Views: 667
    1/19/2004 2:40pm Last MMA Forums Post
  11. Enough water

    Started by Justme, 1/15/2004 9:55am 
    • Replies: 7
    • Views: 732
    1/19/2004 11:50am Last MMA Forums Post
  12. ST principles applied to the MA

    Started by Ronin, 1/16/2004 7:59am 
    • Replies: 6
    • Views: 647
    1/18/2004 2:43am Last MMA Forums Post
  13. Different types of leg presses

    Started by poet, 1/17/2004 4:50pm 
    • Replies: 1
    • Views: 1,660
    1/17/2004 4:58pm Last MMA Forums Post
    • Replies: 5
    • Views: 671
    1/17/2004 1:45am Last MMA Forums Post
  14. ModeratiOWNED: Martial Arts: A fix for A new generation of couch potatoes?

    Started by Edge, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    1/16/2004 9:05pm Last MMA Forums Post
  15. Plateud

    Started by gojuJKDdude, 1/13/2004 5:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,450
    1/16/2004 3:16pm Last MMA Forums Post
    • Replies: 4
    • Views: 751
    1/15/2004 11:16pm Last MMA Forums Post
  16. DEAR PUNY MEN...

    Started by Jenfucius, 1/06/2004 11:16pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,263
    1/15/2004 2:36pm Last MMA Forums Post
  17. Stretching ligaments...

    Started by Justme, 1/12/2004 8:47am 
    • Replies: 6
    • Views: 1,004
    1/14/2004 12:45am Last MMA Forums Post
  18. need a workout routine...

    Started by inanimate, 1/13/2004 4:53pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 894
    1/13/2004 9:39pm Last MMA Forums Post
  19. Grip Strength

    Started by FCTKD, 12/21/2003 5:00am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,699
    1/13/2004 12:43pm Last MMA Forums Post
  20. The Total Gym

    Started by virtual_mantis, 1/05/2004 11:15am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,231
    1/13/2004 11:37am Last MMA Forums Post
  21. Running & leg workout

    Started by poet, 1/10/2004 11:48pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 982
    1/13/2004 10:50am Last MMA Forums Post
  22. Fit to fight manual

    Started by FingerorMoon?, 1/11/2004 8:55pm 
    • Replies: 6
    • Views: 736
    1/11/2004 9:37pm Last MMA Forums Post
  23. proper weight gain

    Started by Ender, 1/09/2004 10:54am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 937
    1/11/2004 6:01pm Last MMA Forums Post

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