Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Brown rice > White rice

    Started by PizDoff, 2/18/2004 3:43pm 
    7 Replies
    1,145 Views
  2. The Naked Warrior

    Started by Akurra, 2/16/2004 12:43pm 
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  3. workout for wrists

    Started by coolmove, 2/18/2004 11:28am 
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  4. Crash course tournament prep

    Started by katana, 2/18/2004 12:29am 
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  5. 4 Replies
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  6. no equipment training

    Started by Matthius100, 2/04/2004 11:43am 
    4 Pages
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    35 Replies
    2,604 Views
  7. Here's a shocker !!

    Started by Ronin, 2/13/2004 9:15am 
    2 Pages
    1 2
    15 Replies
    1,497 Views
  8. So what are YOU?

    Started by coolmove, 2/12/2004 8:31pm 
    4 Pages
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    34 Replies
    2,425 Views
  9. Powerballs??

    Started by Mr.Miyagi, 2/14/2004 8:55am 
    5 Replies
    1,240 Views
  10. Stacked rib damage ?

    Started by C Moon, 2/14/2004 12:12am 
    4 Replies
    1,006 Views
  11. working out

    Started by TheHungsta, 1/31/2004 10:21pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,337 Views
  12. 0 Replies
    1,479 Views
  13. Fat Bastards

    Started by Ronin, 2/12/2004 1:25pm 
    9 Replies
    1,199 Views
  14. Apparently McDonalds isn't good for you! *GOOD READ*

    Started by PizDoff, 1/24/2004 12:58am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,253 Views
  15. Cardio; is this enough?

    Started by Shug, 2/06/2004 12:30pm 
    2 Pages
    1 2
    12 Replies
    1,231 Views
  16. quality not quantity

    Started by DANINJA, 2/07/2004 10:49am 
    7 Replies
    1,022 Views
  17. Weight lifting Question

    Started by poet, 2/09/2004 1:30pm 
    2 Replies
    863 Views
  18. tumbling unhealthy? Underage excercises?

    Started by Matthius100, 2/09/2004 11:44am 
    8 Replies
    1,162 Views
  19. Yoga

    Started by SamHarber, 2/05/2004 7:08am 
    2 Pages
    1 2
    11 Replies
    1,298 Views
  20. Cross training

    Started by Ronin, 2/06/2004 8:59am 
    2 Pages
    1 2
    17 Replies
    1,239 Views
  21. strength development for the martial artist

    Started by DANINJA, 2/07/2004 10:44am 
    0 Replies
    752 Views
  22. Boxing and outdated training methods.

    Started by Ronin, 1/28/2004 2:52pm 
    2 Pages
    1 2
    18 Replies
    2,419 Views
  23. cardio for and x smoker

    Started by B man, 1/27/2004 2:45pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,871 Views
  24. Daily Food Intake

    Started by Sachet, 1/31/2004 12:14pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,097 Views
  25. protein advice?

    Started by sin_dios, 2/03/2004 11:55pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,129 Views

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