Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Crash course tournament prep

    Started by katana, 2/18/2004 12:29am 
    2 Replies
    849 Views
  2. 4 Replies
    1,018 Views
  3. no equipment training

    Started by Matthius100, 2/04/2004 11:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,583 Views
  4. Here's a shocker !!

    Started by Ronin, 2/13/2004 9:15am 
    2 Pages
    1 2
    15 Replies
    1,460 Views
  5. So what are YOU?

    Started by coolmove, 2/12/2004 8:31pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,378 Views
  6. Powerballs??

    Started by Mr.Miyagi, 2/14/2004 8:55am 
    5 Replies
    1,236 Views
  7. Stacked rib damage ?

    Started by C Moon, 2/14/2004 12:12am 
    4 Replies
    990 Views
  8. working out

    Started by TheHungsta, 1/31/2004 10:21pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,284 Views
  9. 0 Replies
    1,445 Views
  10. Fat Bastards

    Started by Ronin, 2/12/2004 1:25pm 
    9 Replies
    1,176 Views
  11. Apparently McDonalds isn't good for you! *GOOD READ*

    Started by PizDoff, 1/24/2004 12:58am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,218 Views
  12. Cardio; is this enough?

    Started by Shug, 2/06/2004 12:30pm 
    2 Pages
    1 2
    12 Replies
    1,205 Views
  13. quality not quantity

    Started by DANINJA, 2/07/2004 10:49am 
    7 Replies
    1,012 Views
  14. Weight lifting Question

    Started by poet, 2/09/2004 1:30pm 
    2 Replies
    858 Views
  15. tumbling unhealthy? Underage excercises?

    Started by Matthius100, 2/09/2004 11:44am 
    8 Replies
    1,146 Views
  16. Yoga

    Started by SamHarber, 2/05/2004 7:08am 
    2 Pages
    1 2
    11 Replies
    1,287 Views
  17. Cross training

    Started by Ronin, 2/06/2004 8:59am 
    2 Pages
    1 2
    17 Replies
    1,225 Views
  18. strength development for the martial artist

    Started by DANINJA, 2/07/2004 10:44am 
    0 Replies
    740 Views
  19. Boxing and outdated training methods.

    Started by Ronin, 1/28/2004 2:52pm 
    2 Pages
    1 2
    18 Replies
    2,396 Views
  20. cardio for and x smoker

    Started by B man, 1/27/2004 2:45pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,851 Views
  21. Daily Food Intake

    Started by Sachet, 1/31/2004 12:14pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,053 Views
  22. protein advice?

    Started by sin_dios, 2/03/2004 11:55pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,078 Views
  23. Antipersperant: Evil?

    Started by ClintEQ, 2/04/2004 1:40am 
    2 Pages
    1 2
    12 Replies
    1,494 Views
  24. Vitamins and Eating a Meal

    Started by blankslate, 2/02/2004 2:32pm 
    7 Pages
    1 2 ... 7
    63 Replies
    2,678 Views
  25. Jumping rope

    Started by MadeOfOlives, 1/21/2004 5:09pm 
    2 Pages
    1 2
    19 Replies
    1,728 Views

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