Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bas Ruttens MMA workout

    Started by FingerorMoon?, 2/24/2004 10:12pm 
    3 Replies
    896 Views
  2. Whats youre workout regimen

    Started by smally, 2/22/2004 3:30pm 
    8 Replies
    830 Views
  3. training in a pool

    Started by Justme, 2/24/2004 10:05am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,680 Views
  4. How does this routine look?

    Started by Akurra, 2/22/2004 9:48pm 
    2 Pages
    1 2
    16 Replies
    1,369 Views
  5. building a wooden dummy

    Started by virtual_mantis, 1/10/2004 12:42am 
    6 Pages
    1 2 ... 6
    57 Replies
    3,423 Views
  6. portable protein

    Started by Ender, 2/19/2004 4:19pm 
    2 Pages
    1 2
    11 Replies
    1,380 Views
  7. Atkins Diet proved a fraud ??

    Started by FingerorMoon?, 2/12/2004 6:49pm 
    9 Pages
    1 2 ... 9
    87 Replies
    4,296 Views
  8. Losing Fat: Weights, Cardio, or Circuit Training?

    Started by JackHanma, 2/20/2004 12:09am 
    2 Pages
    1 2
    11 Replies
    1,752 Views
  9. Am I reading this wrong?

    Started by Wolf1099, 2/19/2004 3:37pm 
    9 Replies
    973 Views
  10. Expanding your rib cage? Working Ligaments?

    Started by Matthius100, 2/19/2004 1:26pm 
    4 Replies
    1,250 Views
  11. rice bucket training

    Started by Jenfucius, 2/14/2004 10:15am 
    4 Replies
    1,218 Views
  12. broken toe?

    Started by Jenfucius, 2/18/2004 10:38pm 
    7 Replies
    898 Views
  13. Spins?

    Started by Sam Il Jackson, 2/17/2004 10:23pm 
    7 Replies
    1,066 Views
  14. 5 Replies
    1,629 Views
  15. Brown rice > White rice

    Started by PizDoff, 2/18/2004 3:43pm 
    7 Replies
    1,037 Views
  16. The Naked Warrior

    Started by Akurra, 2/16/2004 12:43pm 
    2 Pages
    1 2
    17 Replies
    2,000 Views
  17. workout for wrists

    Started by coolmove, 2/18/2004 11:28am 
    9 Replies
    1,441 Views
  18. Crash course tournament prep

    Started by katana, 2/18/2004 12:29am 
    2 Replies
    820 Views
  19. 4 Replies
    997 Views
  20. no equipment training

    Started by Matthius100, 2/04/2004 11:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,541 Views
  21. Here's a shocker !!

    Started by Ronin, 2/13/2004 9:15am 
    2 Pages
    1 2
    15 Replies
    1,422 Views
  22. So what are YOU?

    Started by coolmove, 2/12/2004 8:31pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,328 Views
  23. Powerballs??

    Started by Mr.Miyagi, 2/14/2004 8:55am 
    5 Replies
    1,217 Views
  24. Stacked rib damage ?

    Started by C Moon, 2/14/2004 12:12am 
    4 Replies
    967 Views
  25. working out

    Started by TheHungsta, 1/31/2004 10:21pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,222 Views

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