Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Ephedra officially banned.

    Started by Deadpan Scientist, 2/06/2004 4:54pm 
    2 Pages
    1 2
    16 Replies
    1,349 Views
  2. Royce Gracie's new book 'Superfit'

    Started by FingerorMoon?, 3/02/2004 11:56pm 
    2 Pages
    1 2
    19 Replies
    1,720 Views
  3. psyching up at short notice

    Started by drunkenj, 2/27/2004 11:05am 
    2 Pages
    1 2
    13 Replies
    1,208 Views
  4. Mega Groin Pull

    Started by JackHanma, 2/26/2004 4:51pm 
    4 Replies
    957 Views
  5. Giving Blood

    Started by SamHarber, 2/26/2004 9:37am 
    2 Pages
    1 2
    15 Replies
    1,470 Views
  6. problems with teh pullup

    Started by Skinny Pimp, 2/25/2004 9:08pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,662 Views
  7. 1 Replies
    936 Views
  8. Nuttritional supplements

    Started by baltasargracian, 2/26/2004 6:41am 
    2 Pages
    1 2
    13 Replies
    1,325 Views
  9. I think I broke my liver...

    Started by tenguatemypuppy, 2/25/2004 10:04am 
    2 Pages
    1 2
    12 Replies
    4,288 Views
  10. Bas Ruttens MMA workout

    Started by FingerorMoon?, 2/24/2004 10:12pm 
    3 Replies
    938 Views
  11. Whats youre workout regimen

    Started by smally, 2/22/2004 3:30pm 
    8 Replies
    850 Views
  12. training in a pool

    Started by Justme, 2/24/2004 10:05am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,767 Views
  13. How does this routine look?

    Started by Akurra, 2/22/2004 9:48pm 
    2 Pages
    1 2
    16 Replies
    1,430 Views
  14. building a wooden dummy

    Started by virtual_mantis, 1/10/2004 12:42am 
    6 Pages
    1 2 ... 6
    57 Replies
    3,544 Views
  15. portable protein

    Started by Ender, 2/19/2004 4:19pm 
    2 Pages
    1 2
    11 Replies
    1,436 Views
  16. Atkins Diet proved a fraud ??

    Started by FingerorMoon?, 2/12/2004 6:49pm 
    9 Pages
    1 2 ... 9
    87 Replies
    4,445 Views
  17. Losing Fat: Weights, Cardio, or Circuit Training?

    Started by JackHanma, 2/20/2004 12:09am 
    2 Pages
    1 2
    11 Replies
    1,793 Views
  18. Am I reading this wrong?

    Started by Wolf1099, 2/19/2004 3:37pm 
    9 Replies
    1,002 Views
  19. Expanding your rib cage? Working Ligaments?

    Started by Matthius100, 2/19/2004 1:26pm 
    4 Replies
    1,286 Views
  20. rice bucket training

    Started by Jenfucius, 2/14/2004 10:15am 
    4 Replies
    1,239 Views
  21. broken toe?

    Started by Jenfucius, 2/18/2004 10:38pm 
    7 Replies
    928 Views
  22. Spins?

    Started by Sam Il Jackson, 2/17/2004 10:23pm 
    7 Replies
    1,115 Views
  23. 5 Replies
    1,670 Views
  24. Brown rice > White rice

    Started by PizDoff, 2/18/2004 3:43pm 
    7 Replies
    1,132 Views
  25. The Naked Warrior

    Started by Akurra, 2/16/2004 12:43pm 
    2 Pages
    1 2
    17 Replies
    2,035 Views

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