Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Taking whey with thermogenics.

    Started by Master Lee, 3/07/2004 2:45pm 
    2 Replies
    881 Views
  2. Mind,Body and Breath

    Started by Threefingers, 3/06/2004 1:30pm 
    3 Replies
    914 Views
  3. what is this injury?

    Started by JKing, 3/05/2004 1:19am 
    2 Pages
    1 2
    12 Replies
    1,358 Views
  4. Body Weight Excercises

    Started by Pandinha, 2/26/2004 10:36pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,864 Views
  5. Source for kettlebells?

    Started by No.6, 2/25/2004 12:08pm 
    2 Pages
    1 2
    15 Replies
    1,431 Views
  6. Ephedra officially banned.

    Started by Deadpan Scientist, 2/06/2004 4:54pm 
    2 Pages
    1 2
    16 Replies
    1,405 Views
  7. Royce Gracie's new book 'Superfit'

    Started by FingerorMoon?, 3/02/2004 11:56pm 
    2 Pages
    1 2
    19 Replies
    1,762 Views
  8. psyching up at short notice

    Started by drunkenj, 2/27/2004 11:05am 
    2 Pages
    1 2
    13 Replies
    1,241 Views
  9. Mega Groin Pull

    Started by JackHanma, 2/26/2004 4:51pm 
    4 Replies
    994 Views
  10. Giving Blood

    Started by SamHarber, 2/26/2004 9:37am 
    2 Pages
    1 2
    15 Replies
    1,518 Views
  11. problems with teh pullup

    Started by Skinny Pimp, 2/25/2004 9:08pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,728 Views
  12. 1 Replies
    944 Views
  13. Nuttritional supplements

    Started by baltasargracian, 2/26/2004 6:41am 
    2 Pages
    1 2
    13 Replies
    1,358 Views
  14. I think I broke my liver...

    Started by tenguatemypuppy, 2/25/2004 10:04am 
    2 Pages
    1 2
    12 Replies
    4,340 Views
  15. Bas Ruttens MMA workout

    Started by FingerorMoon?, 2/24/2004 10:12pm 
    3 Replies
    976 Views
  16. Whats youre workout regimen

    Started by smally, 2/22/2004 3:30pm 
    8 Replies
    872 Views
  17. training in a pool

    Started by Justme, 2/24/2004 10:05am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,815 Views
  18. How does this routine look?

    Started by Akurra, 2/22/2004 9:48pm 
    2 Pages
    1 2
    16 Replies
    1,473 Views
  19. building a wooden dummy

    Started by virtual_mantis, 1/10/2004 12:42am 
    6 Pages
    1 2 ... 6
    57 Replies
    3,607 Views
  20. portable protein

    Started by Ender, 2/19/2004 4:19pm 
    2 Pages
    1 2
    11 Replies
    1,470 Views
  21. Atkins Diet proved a fraud ??

    Started by FingerorMoon?, 2/12/2004 6:49pm 
    9 Pages
    1 2 ... 9
    87 Replies
    4,551 Views
  22. Losing Fat: Weights, Cardio, or Circuit Training?

    Started by JackHanma, 2/20/2004 12:09am 
    2 Pages
    1 2
    11 Replies
    1,845 Views
  23. Am I reading this wrong?

    Started by Wolf1099, 2/19/2004 3:37pm 
    9 Replies
    1,015 Views
  24. Expanding your rib cage? Working Ligaments?

    Started by Matthius100, 2/19/2004 1:26pm 
    4 Replies
    1,309 Views
  25. rice bucket training

    Started by Jenfucius, 2/14/2004 10:15am 
    4 Replies
    1,260 Views

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