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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. swimming question

    Started by DJeter1234, 1/31/2004 5:56pm 
    • Replies: 3
    • Views: 575
    2/02/2004 11:01am Last MMA Forums Post
  2. DOMS & Acute Soreness

    Started by Edge, 1/29/2004 4:47pm 
    • Replies: 7
    • Views: 1,049
    2/01/2004 7:43pm Last MMA Forums Post
  3. Cholesterol

    Started by Beavis, 1/26/2004 11:13am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 947
    1/31/2004 10:08pm Last MMA Forums Post
  4. Length of Cardio Workout.

    Started by JackHanma, 1/27/2004 4:10pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,705
    1/31/2004 8:44am Last MMA Forums Post
  5. Who's with me fellas???!!!111

    Started by Nid, 1/30/2004 7:00pm 
    • Replies: 3
    • Views: 721
    1/30/2004 10:37pm Last MMA Forums Post
  6. Force and impact

    Started by Ronin, 1/29/2004 8:02am 
    • Replies: 7
    • Views: 695
    1/30/2004 12:34pm Last MMA Forums Post
  7. The effects on training because of insomnia.

    Started by Meteora, 1/29/2004 3:08am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 927
    1/29/2004 3:00pm Last MMA Forums Post
  8. AB WORK

    Started by Ronin, 1/28/2004 8:14am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,842
    1/29/2004 11:02am Last MMA Forums Post
  9. Foliculitis?

    Started by Nid, 1/28/2004 10:49pm 
    • Replies: 7
    • Views: 681
    1/28/2004 11:59pm Last MMA Forums Post
  10. RDA/ODA?

    Started by IndoChinese, 1/28/2004 12:40am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,017
    1/28/2004 1:59pm Last MMA Forums Post
  11. Bag Work: Relationship of intensity and endurance

    Started by Ronin, 1/28/2004 9:13am 
    • Replies: 3
    • Views: 687
    1/28/2004 12:53pm Last MMA Forums Post
  12. protein powders and diet supplements??

    Started by B man, 1/27/2004 1:17pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 945
    1/27/2004 3:22pm Last MMA Forums Post
  13. Training routine

    Started by Beavis, 1/16/2004 10:29am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,082
    1/26/2004 12:01pm Last MMA Forums Post
  14. partially torn rotator cuff

    Started by Jenfucius, 1/22/2004 5:29pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,354
    1/25/2004 8:30pm Last MMA Forums Post
  15. Denmark- Problems with Weights in Prison

    Started by blankslate, 1/24/2004 7:01am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,186
    1/25/2004 6:53pm Last MMA Forums Post
  16. patellar tendonitis

    Started by virtual_mantis, 1/04/2004 5:20pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,467
    1/25/2004 5:00pm Last MMA Forums Post
  17. Best type of protein?

    Started by Master Lee, 1/22/2004 1:22am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,525
    1/24/2004 9:03pm Last MMA Forums Post
  18. Neck training?

    Started by Toby Christensen, 1/23/2004 12:50am 
    • Replies: 9
    • Views: 838
    1/24/2004 8:28pm Last MMA Forums Post
  19. Side Effects

    Started by Matthius100, 1/23/2004 5:43pm 
    • Replies: 2
    • Views: 611
    1/23/2004 6:16pm Last MMA Forums Post
  20. Wushu Flexibility Training?

    Started by WhiteShark, 1/16/2004 11:27am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,398
    1/23/2004 5:35pm Last MMA Forums Post
  21. Thoughts on Pavel's 'The Naked Warrior'

    Started by FingerorMoon?, 1/22/2004 6:42pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,172
    1/23/2004 3:37pm Last MMA Forums Post
  22. My kneck, my back...

    Started by Edge, 1/21/2004 8:13pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,247
    1/23/2004 12:59pm Last MMA Forums Post
  23. Problems with Creatine Citrate.

    Started by Phoenix, 1/22/2004 1:51am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,288
    1/23/2004 9:13am Last MMA Forums Post
  24. Ephedra banned

    Started by Deadpan Scientist, 12/31/2003 5:34am 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 1,985
    1/22/2004 11:26pm Last MMA Forums Post
  25. A spotter is needed

    Started by Matthius100, 1/20/2004 6:36pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,093
    1/22/2004 3:21pm Last MMA Forums Post

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