Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Atkins Diet proved a fraud ??

    Started by FingerorMoon?, 2/12/2004 6:49pm 
    9 Pages
    1 2 ... 9
    87 Replies
    4,080 Views
  2. Losing Fat: Weights, Cardio, or Circuit Training?

    Started by JackHanma, 2/20/2004 12:09am 
    2 Pages
    1 2
    11 Replies
    1,633 Views
  3. Am I reading this wrong?

    Started by Wolf1099, 2/19/2004 3:37pm 
    9 Replies
    909 Views
  4. Expanding your rib cage? Working Ligaments?

    Started by Matthius100, 2/19/2004 1:26pm 
    4 Replies
    1,183 Views
  5. rice bucket training

    Started by Jenfucius, 2/14/2004 10:15am 
    4 Replies
    1,172 Views
  6. broken toe?

    Started by Jenfucius, 2/18/2004 10:38pm 
    7 Replies
    837 Views
  7. Spins?

    Started by Sam Il Jackson, 2/17/2004 10:23pm 
    7 Replies
    1,004 Views
  8. 5 Replies
    1,552 Views
  9. Brown rice > White rice

    Started by PizDoff, 2/18/2004 3:43pm 
    7 Replies
    941 Views
  10. The Naked Warrior

    Started by Akurra, 2/16/2004 12:43pm 
    2 Pages
    1 2
    17 Replies
    1,918 Views
  11. workout for wrists

    Started by coolmove, 2/18/2004 11:28am 
    9 Replies
    1,355 Views
  12. Crash course tournament prep

    Started by katana, 2/18/2004 12:29am 
    2 Replies
    788 Views
  13. 4 Replies
    948 Views
  14. no equipment training

    Started by Matthius100, 2/04/2004 11:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,447 Views
  15. Here's a shocker !!

    Started by Ronin, 2/13/2004 9:15am 
    2 Pages
    1 2
    15 Replies
    1,326 Views
  16. So what are YOU?

    Started by coolmove, 2/12/2004 8:31pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,216 Views
  17. Powerballs??

    Started by Mr.Miyagi, 2/14/2004 8:55am 
    5 Replies
    1,161 Views
  18. Stacked rib damage ?

    Started by C Moon, 2/14/2004 12:12am 
    4 Replies
    929 Views
  19. working out

    Started by TheHungsta, 1/31/2004 10:21pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,067 Views
  20. 0 Replies
    1,285 Views
  21. Fat Bastards

    Started by Ronin, 2/12/2004 1:25pm 
    9 Replies
    1,074 Views
  22. Apparently McDonalds isn't good for you! *GOOD READ*

    Started by PizDoff, 1/24/2004 12:58am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,060 Views
  23. Cardio; is this enough?

    Started by Shug, 2/06/2004 12:30pm 
    2 Pages
    1 2
    12 Replies
    1,095 Views
  24. quality not quantity

    Started by DANINJA, 2/07/2004 10:49am 
    7 Replies
    933 Views
  25. Weight lifting Question

    Started by poet, 2/09/2004 1:30pm 
    2 Replies
    819 Views

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