Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Hernia - is my MA training over?

    Started by The_Great_Wall, 4/02/2004 11:10am 
    2 Pages
    1 2
    10 Replies
    2,352 Views
  2. $%@$! Sand Weights!

    Started by Matthius100, 4/02/2004 11:43am 
    4 Replies
    1,179 Views
  3. Weight training + growth stunt

    Started by MM4Guy, 4/02/2004 11:19am 
    1 Replies
    706 Views
  4. growth and weight training

    Started by willy, 4/01/2004 12:21pm 
    6 Replies
    817 Views
  5. Medicine Ball

    Started by lechuza, 3/24/2004 3:57pm 
    9 Replies
    939 Views
  6. New workout schedule.

    Started by Ronin, 3/24/2004 9:01am 
    2 Pages
    1 2
    15 Replies
    1,290 Views
  7. Strength Training for the Martial Arts

    Started by darkmace, 3/09/2004 2:33am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,558 Views
  8. Feel like Crap after Working out

    Started by Gruzzen, 3/15/2004 1:48pm 
    2 Pages
    1 2
    19 Replies
    1,444 Views
  9. Where can I do pullups?

    Started by Crazy Carl, 3/22/2004 10:44am 
    2 Pages
    1 2
    12 Replies
    1,222 Views
  10. Workin' out at the Lord's Gym

    Started by Leodom, 3/25/2004 1:20pm 
    2 Pages
    1 2
    14 Replies
    1,799 Views
  11. Diet during same day of the fight?

    Started by MM4Guy, 3/26/2004 7:21pm 
    0 Replies
    708 Views
  12. ST and technique

    Started by Bang!, 3/23/2004 11:44pm 
    5 Pages
    1 2 ... 5
    44 Replies
    1,890 Views
  13. ST to Failure, yes? no?

    Started by Ronin, 3/23/2004 8:53am 
    2 Pages
    1 2
    19 Replies
    1,701 Views
  14. Losing Weight, Maintaining Muscle

    Started by Guerilla Fists, 3/24/2004 11:15am 
    2 Pages
    1 2
    16 Replies
    1,497 Views
  15. certified personal trainers?

    Started by virtual_mantis, 3/24/2004 10:59am 
    2 Replies
    685 Views
  16. Rib Injury

    Started by gojuJKDdude, 3/11/2004 10:13pm 
    2 Pages
    1 2
    19 Replies
    1,649 Views
  17. WTF?

    Started by Nihilanthic, 3/19/2004 5:37pm 
    3 Replies
    854 Views
  18. Gaining Muscle

    Started by GajusCaesar, 3/18/2004 6:26pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,782 Views
  19. injured elbows?

    Started by jubei33, 3/21/2004 12:07am 
    4 Replies
    754 Views
  20. Hurt Hand

    Started by Chudo, 3/15/2004 3:00pm 
    2 Pages
    1 2
    15 Replies
    1,347 Views
  21. Acupuncture Does Work

    Started by blankslate, 3/04/2004 1:04pm 
    16 Pages
    1 2 ... 16
    150 Replies
    5,471 Views
  22. Shotput lifting?

    Started by Xango, 3/16/2004 12:41am 
    2 Replies
    835 Views
  23. Help me start working out

    Started by Kultra, 3/15/2004 5:05am 
    2 Pages
    1 2
    16 Replies
    1,411 Views
  24. Back Pain?

    Started by WhiteShark, 3/16/2004 10:55am 
    6 Replies
    729 Views
  25. 10 Replies
    1,371 Views

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