Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Your Cardio Workout

    Started by Matthius100, 3/13/2004 3:28pm 
    2 Pages
    1 2
    11 Replies
    1,127 Views
  2. One Strong Mofu

    Started by Ronin, 3/12/2004 9:00am 
    5 Pages
    1 2 ... 5
    43 Replies
    2,135 Views
  3. ANDRO BANNED

    Started by SAFTA4Life, 3/13/2004 8:39pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,688 Views
  4. Does it add up?

    Started by PizDoff, 3/12/2004 9:59pm 
    6 Replies
    738 Views
  5. bolder shoulders

    Started by Skinny Pimp, 2/29/2004 11:40pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,366 Views
  6. Herbal HooDoo

    Started by blankslate, 2/04/2004 3:13pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,496 Views
  7. Vitamin D..the wonder Drug...now go get some sun.

    Started by blankslate, 2/29/2004 7:10pm 
    2 Pages
    1 2
    13 Replies
    1,063 Views
  8. Coming back from a layoff

    Started by Ronin, 3/11/2004 9:59am 
    2 Replies
    633 Views
  9. National Nutrition Month

    Started by blankslate, 3/08/2004 12:31pm 
    0 Replies
    551 Views
  10. Skinny, Skinny, Skinny

    Started by The_Ghost, 2/19/2004 11:28pm 
    14 Pages
    1 2 ... 14
    133 Replies
    5,734 Views
  11. Indian food

    Started by Ender, 3/01/2004 7:51am 
    2 Pages
    1 2
    17 Replies
    1,539 Views
  12. Taking whey with thermogenics.

    Started by Master Lee, 3/07/2004 2:45pm 
    2 Replies
    837 Views
  13. Mind,Body and Breath

    Started by Threefingers, 3/06/2004 1:30pm 
    3 Replies
    847 Views
  14. what is this injury?

    Started by JKing, 3/05/2004 1:19am 
    2 Pages
    1 2
    12 Replies
    1,232 Views
  15. Body Weight Excercises

    Started by Pandinha, 2/26/2004 10:36pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,759 Views
  16. Source for kettlebells?

    Started by No.6, 2/25/2004 12:08pm 
    2 Pages
    1 2
    15 Replies
    1,364 Views
  17. Ephedra officially banned.

    Started by Deadpan Scientist, 2/06/2004 4:54pm 
    2 Pages
    1 2
    16 Replies
    1,289 Views
  18. Royce Gracie's new book 'Superfit'

    Started by FingerorMoon?, 3/02/2004 11:56pm 
    2 Pages
    1 2
    19 Replies
    1,687 Views
  19. psyching up at short notice

    Started by drunkenj, 2/27/2004 11:05am 
    2 Pages
    1 2
    13 Replies
    1,164 Views
  20. Mega Groin Pull

    Started by JackHanma, 2/26/2004 4:51pm 
    4 Replies
    922 Views
  21. Giving Blood

    Started by SamHarber, 2/26/2004 9:37am 
    2 Pages
    1 2
    15 Replies
    1,426 Views
  22. problems with teh pullup

    Started by Skinny Pimp, 2/25/2004 9:08pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,585 Views
  23. 1 Replies
    918 Views
  24. Nuttritional supplements

    Started by baltasargracian, 2/26/2004 6:41am 
    2 Pages
    1 2
    13 Replies
    1,280 Views
  25. I think I broke my liver...

    Started by tenguatemypuppy, 2/25/2004 10:04am 
    2 Pages
    1 2
    12 Replies
    4,223 Views

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