Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Creatine "For Or Against"

    Started by TKD18, 3/22/2004 5:35am 
    5 Pages
    1 2 ... 5
    46 Replies
    3,056 Views
  2. Anyone taking supplements?

    Started by PizDoff, 2/09/2003 2:02pm 
    8 Pages
    1 2 ... 8
    72 Replies
    4,635 Views
  3. 0 Replies
    680 Views
  4. Forearms

    Started by TKD18, 3/26/2004 6:32am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,934 Views
  5. Hernia - is my MA training over?

    Started by The_Great_Wall, 4/02/2004 11:10am 
    2 Pages
    1 2
    10 Replies
    2,379 Views
  6. $%@$! Sand Weights!

    Started by Matthius100, 4/02/2004 11:43am 
    4 Replies
    1,220 Views
  7. Weight training + growth stunt

    Started by MM4Guy, 4/02/2004 11:19am 
    1 Replies
    736 Views
  8. growth and weight training

    Started by willy, 4/01/2004 12:21pm 
    6 Replies
    826 Views
  9. Medicine Ball

    Started by lechuza, 3/24/2004 3:57pm 
    9 Replies
    963 Views
  10. New workout schedule.

    Started by Ronin, 3/24/2004 9:01am 
    2 Pages
    1 2
    15 Replies
    1,312 Views
  11. Strength Training for the Martial Arts

    Started by darkmace, 3/09/2004 2:33am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,599 Views
  12. Feel like Crap after Working out

    Started by Gruzzen, 3/15/2004 1:48pm 
    2 Pages
    1 2
    19 Replies
    1,468 Views
  13. Where can I do pullups?

    Started by Crazy Carl, 3/22/2004 10:44am 
    2 Pages
    1 2
    12 Replies
    1,245 Views
  14. Workin' out at the Lord's Gym

    Started by Leodom, 3/25/2004 1:20pm 
    2 Pages
    1 2
    14 Replies
    1,843 Views
  15. Diet during same day of the fight?

    Started by MM4Guy, 3/26/2004 7:21pm 
    0 Replies
    735 Views
  16. ST and technique

    Started by Bang!, 3/23/2004 11:44pm 
    5 Pages
    1 2 ... 5
    44 Replies
    1,930 Views
  17. ST to Failure, yes? no?

    Started by Ronin, 3/23/2004 8:53am 
    2 Pages
    1 2
    19 Replies
    1,729 Views
  18. Losing Weight, Maintaining Muscle

    Started by Guerilla Fists, 3/24/2004 11:15am 
    2 Pages
    1 2
    16 Replies
    1,530 Views
  19. certified personal trainers?

    Started by virtual_mantis, 3/24/2004 10:59am 
    2 Replies
    714 Views
  20. Rib Injury

    Started by gojuJKDdude, 3/11/2004 10:13pm 
    2 Pages
    1 2
    19 Replies
    1,680 Views
  21. WTF?

    Started by Nihilanthic, 3/19/2004 5:37pm 
    3 Replies
    898 Views
  22. Gaining Muscle

    Started by GajusCaesar, 3/18/2004 6:26pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,801 Views
  23. injured elbows?

    Started by jubei33, 3/21/2004 12:07am 
    4 Replies
    779 Views
  24. Hurt Hand

    Started by Chudo, 3/15/2004 3:00pm 
    2 Pages
    1 2
    15 Replies
    1,372 Views
  25. Acupuncture Does Work

    Started by blankslate, 3/04/2004 1:04pm 
    16 Pages
    1 2 ... 16
    150 Replies
    5,510 Views

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