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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. building a wooden dummy

    Started by virtual_mantis, 1/10/2004 12:42am 
    6 Pages
    1 2 ... 6
    • Replies: 57
    • Views: 3,028
    2/23/2004 1:55pm Last MMA Forums Post
  2. portable protein

    Started by Ender, 2/19/2004 4:19pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,130
    2/21/2004 3:13pm Last MMA Forums Post
  3. Atkins Diet proved a fraud ??

    Started by FingerorMoon?, 2/12/2004 6:49pm 
    9 Pages
    1 2 ... 9
    • Replies: 87
    • Views: 3,714
    2/21/2004 2:58pm Last MMA Forums Post
  4. Losing Fat: Weights, Cardio, or Circuit Training?

    Started by JackHanma, 2/20/2004 12:09am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,426
    2/20/2004 2:22pm Last MMA Forums Post
  5. Am I reading this wrong?

    Started by Wolf1099, 2/19/2004 3:37pm 
    • Replies: 9
    • Views: 791
    2/20/2004 12:12am Last MMA Forums Post
  6. Expanding your rib cage? Working Ligaments?

    Started by Matthius100, 2/19/2004 1:26pm 
    • Replies: 4
    • Views: 1,023
    2/19/2004 5:11pm Last MMA Forums Post
  7. rice bucket training

    Started by Jenfucius, 2/14/2004 10:15am 
    • Replies: 4
    • Views: 1,093
    2/19/2004 4:31pm Last MMA Forums Post
  8. broken toe?

    Started by Jenfucius, 2/18/2004 10:38pm 
    • Replies: 7
    • Views: 755
    2/19/2004 11:54am Last MMA Forums Post
  9. Spins?

    Started by Sam Il Jackson, 2/17/2004 10:23pm 
    • Replies: 7
    • Views: 863
    2/19/2004 11:16am Last MMA Forums Post
    • Replies: 5
    • Views: 1,428
    2/18/2004 11:43pm Last MMA Forums Post
  10. Brown rice > White rice

    Started by PizDoff, 2/18/2004 3:43pm 
    • Replies: 7
    • Views: 814
    2/18/2004 10:04pm Last MMA Forums Post
  11. The Naked Warrior

    Started by Akurra, 2/16/2004 12:43pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,738
    2/18/2004 7:37pm Last MMA Forums Post
  12. workout for wrists

    Started by coolmove, 2/18/2004 11:28am 
    • Replies: 9
    • Views: 1,227
    2/18/2004 7:10pm Last MMA Forums Post
  13. Crash course tournament prep

    Started by katana, 2/18/2004 12:29am 
    • Replies: 2
    • Views: 698
    2/18/2004 1:59am Last MMA Forums Post
    • Replies: 4
    • Views: 845
    2/17/2004 9:35pm Last MMA Forums Post
  14. no equipment training

    Started by Matthius100, 2/04/2004 11:43am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,314
    2/17/2004 1:38pm Last MMA Forums Post
  15. Here's a shocker !!

    Started by Ronin, 2/13/2004 9:15am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,190
    2/17/2004 12:49pm Last MMA Forums Post
  16. So what are YOU?

    Started by coolmove, 2/12/2004 8:31pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,033
    2/16/2004 10:15pm Last MMA Forums Post
  17. Powerballs??

    Started by Mr.Miyagi, 2/14/2004 8:55am 
    • Replies: 5
    • Views: 1,067
    2/15/2004 10:42pm Last MMA Forums Post
  18. Stacked rib damage ?

    Started by C Moon, 2/14/2004 12:12am 
    • Replies: 4
    • Views: 853
    2/15/2004 10:39pm Last MMA Forums Post
  19. working out

    Started by TheHungsta, 1/31/2004 10:21pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,818
    2/15/2004 12:59pm Last MMA Forums Post
    • Replies: 0
    • Views: 1,181
    2/12/2004 7:12pm Last MMA Forums Post
  20. Fat Bastards

    Started by Ronin, 2/12/2004 1:25pm 
    • Replies: 9
    • Views: 956
    2/12/2004 4:37pm Last MMA Forums Post
  21. Apparently McDonalds isn't good for you! *GOOD READ*

    Started by PizDoff, 1/24/2004 12:58am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,889
    2/12/2004 5:40am Last MMA Forums Post
  22. Cardio; is this enough?

    Started by Shug, 2/06/2004 12:30pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 980
    2/10/2004 12:55pm Last MMA Forums Post

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