Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    57 Replies
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  4. Creatine "For Or Against"

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  5. Anyone taking supplements?

    Started by PizDoff, 2/09/2003 2:02pm 
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  7. Forearms

    Started by TKD18, 3/26/2004 6:32am 
    3 Pages
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    20 Replies
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  8. Hernia - is my MA training over?

    Started by The_Great_Wall, 4/02/2004 11:10am 
    2 Pages
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  9. $%@$! Sand Weights!

    Started by Matthius100, 4/02/2004 11:43am 
    4 Replies
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  10. Weight training + growth stunt

    Started by MM4Guy, 4/02/2004 11:19am 
    1 Replies
    754 Views
  11. growth and weight training

    Started by willy, 4/01/2004 12:21pm 
    6 Replies
    833 Views
  12. Medicine Ball

    Started by lechuza, 3/24/2004 3:57pm 
    9 Replies
    982 Views
  13. New workout schedule.

    Started by Ronin, 3/24/2004 9:01am 
    2 Pages
    1 2
    15 Replies
    1,341 Views
  14. Strength Training for the Martial Arts

    Started by darkmace, 3/09/2004 2:33am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,631 Views
  15. Feel like Crap after Working out

    Started by Gruzzen, 3/15/2004 1:48pm 
    2 Pages
    1 2
    19 Replies
    1,486 Views
  16. Where can I do pullups?

    Started by Crazy Carl, 3/22/2004 10:44am 
    2 Pages
    1 2
    12 Replies
    1,257 Views
  17. Workin' out at the Lord's Gym

    Started by Leodom, 3/25/2004 1:20pm 
    2 Pages
    1 2
    14 Replies
    1,866 Views
  18. Diet during same day of the fight?

    Started by MM4Guy, 3/26/2004 7:21pm 
    0 Replies
    746 Views
  19. ST and technique

    Started by Bang!, 3/23/2004 11:44pm 
    5 Pages
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    44 Replies
    1,961 Views
  20. ST to Failure, yes? no?

    Started by Ronin, 3/23/2004 8:53am 
    2 Pages
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    19 Replies
    1,762 Views
  21. Losing Weight, Maintaining Muscle

    Started by Guerilla Fists, 3/24/2004 11:15am 
    2 Pages
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    1,584 Views
  22. certified personal trainers?

    Started by virtual_mantis, 3/24/2004 10:59am 
    2 Replies
    727 Views
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    Started by gojuJKDdude, 3/11/2004 10:13pm 
    2 Pages
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    19 Replies
    1,701 Views
  24. WTF?

    Started by Nihilanthic, 3/19/2004 5:37pm 
    3 Replies
    922 Views
  25. Gaining Muscle

    Started by GajusCaesar, 3/18/2004 6:26pm 
    4 Pages
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    34 Replies
    1,828 Views

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