Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  7. Diet during same day of the fight?

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  10. Losing Weight, Maintaining Muscle

    Started by Guerilla Fists, 3/24/2004 11:15am 
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  11. certified personal trainers?

    Started by virtual_mantis, 3/24/2004 10:59am 
    2 Replies
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    Started by gojuJKDdude, 3/11/2004 10:13pm 
    2 Pages
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    Started by Nihilanthic, 3/19/2004 5:37pm 
    3 Replies
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  14. Gaining Muscle

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    4 Pages
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  15. injured elbows?

    Started by jubei33, 3/21/2004 12:07am 
    4 Replies
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  17. Acupuncture Does Work

    Started by blankslate, 3/04/2004 1:04pm 
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  18. Shotput lifting?

    Started by Xango, 3/16/2004 12:41am 
    2 Replies
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    2 Pages
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  20. Back Pain?

    Started by WhiteShark, 3/16/2004 10:55am 
    6 Replies
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    2 Pages
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    5 Pages
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    43 Replies
    2,348 Views
  25. ANDRO BANNED

    Started by SAFTA4Life, 3/13/2004 8:39pm 
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