Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Where can I do pullups?

    Started by Crazy Carl, 3/22/2004 10:44am 
    2 Pages
    1 2
    12 Replies
    1,190 Views
  2. Workin' out at the Lord's Gym

    Started by Leodom, 3/25/2004 1:20pm 
    2 Pages
    1 2
    14 Replies
    1,707 Views
  3. Diet during same day of the fight?

    Started by MM4Guy, 3/26/2004 7:21pm 
    0 Replies
    684 Views
  4. ST and technique

    Started by Bang!, 3/23/2004 11:44pm 
    5 Pages
    1 2 ... 5
    44 Replies
    1,816 Views
  5. ST to Failure, yes? no?

    Started by Ronin, 3/23/2004 8:53am 
    2 Pages
    1 2
    19 Replies
    1,635 Views
  6. Losing Weight, Maintaining Muscle

    Started by Guerilla Fists, 3/24/2004 11:15am 
    2 Pages
    1 2
    16 Replies
    1,414 Views
  7. certified personal trainers?

    Started by virtual_mantis, 3/24/2004 10:59am 
    2 Replies
    646 Views
  8. Rib Injury

    Started by gojuJKDdude, 3/11/2004 10:13pm 
    2 Pages
    1 2
    19 Replies
    1,586 Views
  9. WTF?

    Started by Nihilanthic, 3/19/2004 5:37pm 
    3 Replies
    821 Views
  10. Gaining Muscle

    Started by GajusCaesar, 3/18/2004 6:26pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,728 Views
  11. injured elbows?

    Started by jubei33, 3/21/2004 12:07am 
    4 Replies
    726 Views
  12. Hurt Hand

    Started by Chudo, 3/15/2004 3:00pm 
    2 Pages
    1 2
    15 Replies
    1,302 Views
  13. Acupuncture Does Work

    Started by blankslate, 3/04/2004 1:04pm 
    16 Pages
    1 2 ... 16
    150 Replies
    5,274 Views
  14. Shotput lifting?

    Started by Xango, 3/16/2004 12:41am 
    2 Replies
    789 Views
  15. Help me start working out

    Started by Kultra, 3/15/2004 5:05am 
    2 Pages
    1 2
    16 Replies
    1,356 Views
  16. Back Pain?

    Started by WhiteShark, 3/16/2004 10:55am 
    6 Replies
    718 Views
  17. 10 Replies
    1,340 Views
  18. Going into a forced layoff

    Started by CanuckMA, 3/11/2004 1:14pm 
    2 Pages
    1 2
    19 Replies
    1,207 Views
  19. Your Cardio Workout

    Started by Matthius100, 3/13/2004 3:28pm 
    2 Pages
    1 2
    11 Replies
    1,190 Views
  20. One Strong Mofu

    Started by Ronin, 3/12/2004 9:00am 
    5 Pages
    1 2 ... 5
    43 Replies
    2,331 Views
  21. ANDRO BANNED

    Started by SAFTA4Life, 3/13/2004 8:39pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,786 Views
  22. Does it add up?

    Started by PizDoff, 3/12/2004 9:59pm 
    6 Replies
    784 Views
  23. bolder shoulders

    Started by Skinny Pimp, 2/29/2004 11:40pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,539 Views
  24. Herbal HooDoo

    Started by blankslate, 2/04/2004 3:13pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,700 Views
  25. Vitamin D..the wonder Drug...now go get some sun.

    Started by blankslate, 2/29/2004 7:10pm 
    2 Pages
    1 2
    13 Replies
    1,154 Views

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