Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by Ronin, 3/24/2004 9:01am 
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  13. Strength Training for the Martial Arts

    Started by darkmace, 3/09/2004 2:33am 
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    Started by Gruzzen, 3/15/2004 1:48pm 
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    Started by Leodom, 3/25/2004 1:20pm 
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  17. Diet during same day of the fight?

    Started by MM4Guy, 3/26/2004 7:21pm 
    0 Replies
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    Started by Bang!, 3/23/2004 11:44pm 
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    4 Pages
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  25. injured elbows?

    Started by jubei33, 3/21/2004 12:07am 
    4 Replies
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