Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 3 miles in 31 minutes

    Started by gojuJKDdude, 4/22/2004 4:35pm 
    6 Pages
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    54 Replies
    2,917 Views
  2. HOW TO BUILD A BULLNECK

    Started by bigfatbrute, 4/18/2004 2:16am 
    2 Pages
    1 2
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  3. a nurtition website for me?

    Started by Matthius100, 4/12/2004 12:03pm 
    2 Pages
    1 2
    13 Replies
    1,203 Views
  4. need to get rid of my beer gut

    Started by Fenrigoth, 4/19/2004 5:24pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,591 Views
  5. Tumbling and the pain it provides

    Started by Matthius100, 4/12/2004 11:50am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,849 Views
  6. Arm Excercises w/out any equipment?

    Started by Matthius100, 4/17/2004 4:28pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,083 Views
  7. Book Recommendation

    Started by Black 6, 4/12/2004 10:48am 
    3 Replies
    946 Views
  8. Ultimate Home Gym

    Started by virtual_mantis, 4/07/2004 5:13pm 
    2 Pages
    1 2
    19 Replies
    1,626 Views
  9. stance training saves!

    Started by Billy Havoc, 4/15/2004 3:02pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,718 Views
  10. Weightlifting or Martial Arts?

    Started by Cool Doggy, 4/18/2004 3:34pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,790 Views
  11. Light headed and/or dizzy?

    Started by poet, 4/16/2004 9:44pm 
    7 Replies
    1,029 Views
  12. Twitches?

    Started by DaveMustaine, 4/14/2004 5:45pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,605 Views
  13. Herbal Dianabal

    Started by The_Ghost, 4/16/2004 2:03pm 
    2 Pages
    1 2
    14 Replies
    1,610 Views
  14. How important is posture?

    Started by Edge, 4/03/2004 12:33pm 
    8 Replies
    1,172 Views
  15. Any drills for legs?

    Started by imasavageamazon, 3/26/2004 3:53pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,823 Views
  16. bioavailability?

    Started by Dr. Fagbot Q. MacGillicuddy, PhD, 4/14/2004 9:58am 
    4 Replies
    812 Views
  17. specificly for chest

    Started by Deluxe247, 3/07/2004 6:12pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,300 Views
  18. Ok, can someone help me out here?

    Started by Raven, 4/10/2004 11:24am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,827 Views
  19. Good site, lots of resources

    Started by Darting Fingers, 4/07/2004 11:58pm 
    4 Replies
    972 Views
  20. My sense of pain is gone

    Started by bunyip, 4/09/2004 4:14am 
    2 Pages
    1 2
    13 Replies
    1,775 Views
  21. good whey protein

    Started by hapki_18, 4/08/2004 7:34pm 
    9 Replies
    942 Views
  22. Torn rotator cuff

    Started by JBliss, 3/28/2004 2:20pm 
    2 Pages
    1 2
    17 Replies
    1,477 Views
  23. Weight lifting

    Started by darkmace, 4/08/2004 1:25am 
    2 Pages
    1 2
    13 Replies
    1,487 Views
  24. Shaving bum hairs

    Started by PizDoff, 4/07/2004 1:11am 
    9 Replies
    1,260 Views
  25. Importance of fats?

    Started by Loredon, 3/26/2004 5:32pm 
    6 Pages
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